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It has been a long short day
7/30/2014 12:57:12 AM,  1 COMMENTS

My internal clock is off. Going to bed late Waking up late Even if you exercise and eat right, without the proper sleep you may not lo...  Read more


so far so good.
7/29/2014 11:54:08 PM,  2 COMMENTS

Well in my last blog I mentioned that I was going for a mamagram. That came back normal but I still haven't heard anything on my papsmear. I know they...  Read more


2014, Days 209-210 (7/28 & 7/29)
7/29/2014 11:13:03 PM,  9 COMMENTS

Yesterday was Emilie's 3rd birthday. I didn't eat too well, but got 4 hours on my recumbent, 15 minutes walking and 25 minutes strength training. To...  Read more


100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,  1 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...  Read more


Morning nap!
7/29/2014 8:56:34 PM,  0 COMMENTS
morning-nap.html...  Read more


7/29/2014 3:54:40 PM,  7 COMMENTS

DD is staying overnight at her Dad's house to help him with yard work.. he had more stents placed a couple weeks ago, so cannot lift anything, etc. H...  Read more


weekend exploring
7/29/2014 3:50:39 PM,  7 COMMENTS

This past weekend I ventured to the UP (upper peninsula) of Michigan to gather with some friends from all over the state and some who live up there (w...  Read more


Im Back Again
7/29/2014 2:30:53 PM,  3 COMMENTS

I have not been on the sparkpeople website for a very long time. I had the weight loss surgery, but have hit a plateau and need help to jump start my...  Read more


Goal for Today
7/29/2014 1:44:46 PM,  2 COMMENTS

My goal for today is to work on getting rid of this cold! I'm taking some homemade herbals to encourage my body to heal, drinking peppermint/sage tea...  Read more


Bone and CT Scan Results
7/29/2014 1:17:17 PM,  18 COMMENTS

Today was one of those oncologist appointments that was not just a "routine" visit; today he went over the results of the bone and CT scans I had last...  Read more


Oh Happy Day!
7/29/2014 12:07:58 PM,  9 COMMENTS

I have just returned from an overnight stay in the hospital after a longer-than-expected surgery...but since it was completely successful, I am truly...  Read more


Tuesday's Tickles =)
7/29/2014 12:04:56 PM,  15 COMMENTS

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Starting Again, Again!
7/29/2014 11:02:28 AM,  4 COMMENTS

Well, it has been quite a while since I've been back and active on this site, but the one thing that I know, is that when I get serious about my weigh...  Read more


7/29/2014 10:56:39 AM,  7 COMMENTS ...  Read more


I can't get my FIRST 1,500 minute exercise trophy next month....
7/29/2014 10:13:41 AM,  4 COMMENTS

because I got it this month!!! I forgot I was going hiking over a weekend when I posed the idea of getting my first one next month. Six + hours of hik...  Read more


The Candy Dish
7/29/2014 8:21:16 AM,  8 COMMENTS

The other day I was looking for healthy alternatives to put in my candy dish at work. Yes, I have a dish. Well, it's a wooden bowl, really. It was giv...  Read more


Not being honest
7/29/2014 7:24:41 AM,  3 COMMENTS

I'm not being honest about the amount of food I eat or the kinds. I was ontrack yesterday and had almost made it, but while dinner cooked, I ate 2 s...  Read more


Monday's blog: A good day
7/29/2014 1:08:58 AM,  3 COMMENTS

Very good day. Walked over 10000 steps and tracked 1250 calories for the third day. Feeling very good. Lots of energy. going to relax...  Read more


100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,  2 COMMENTS

Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...  Read more


Progressing with this week's goals
7/28/2014 10:42:18 PM,  0 COMMENTS
progressing-with-this-weeks-goals.html...  Read more


Mirthful Monday =)
7/28/2014 8:11:30 PM,  14 COMMENTS

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Update about picture
7/28/2014 7:50:11 PM,  1 COMMENTS

I do plan to post an updated picture in a week. I had surgery on my eyelids two days ago to remove skin tags and I want to be completely healed before...  Read more


New routes & new routines
7/28/2014 6:17:26 PM,  2 COMMENTS

We had promised ourselves that we'd do more walking, after the house sold. But, you know how easy it is to make promises & not to actually keep them....  Read more


7/28/2014 12:53:24 PM,  10 COMMENTS

It seems that the severe storms we had yesterday dropped two tornado's , one right t here in town and one a few miles out in farmland. Baseball-size...  Read more


Week One
7/28/2014 11:10:31 AM,  16 COMMENTS

Happy Monday! So today was weigh in and I'm so happy with Week One's results! Here are the numbers and look back on goals from last week. Weight...  Read more


1000 Actions Again
7/28/2014 10:28:34 AM,  1 COMMENTS

1. Restarted 1000 Actions 2. Packed Breakfast and Lunch 3. Weighed In 4. Purchased Vegetarian Meal Items...  Read more


100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,  2 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...  Read more


2014, Day 208 (7/27)
7/27/2014 10:36:51 PM,  12 COMMENTS

Emilie will be 3 years old tomorrow! Today's fitness: 83 minutes walking and 190 total minutes on the recumbent bike. Can't wait til after t...  Read more


Blogging, photographing, and food curfew
7/27/2014 10:12:53 PM,  0 COMMENTS
.html...  Read more


Stormy Sunday
7/27/2014 5:20:31 PM,  11 COMMENTS

I fell asleep in the chair last night, slept until 5:30am, up to do laundry, read newspaper, off to get a few vacation items at Aldi. I also eat a...  Read more


Cat Troubles
7/27/2014 3:48:06 PM,  1 COMMENTS

Its been a while (a week I think) but a lot has happened in a week. The other day, some neighborhood kids pounded on the door. I was surprised w...  Read more


It's been a while...
7/27/2014 3:06:22 PM,  50 COMMENTS

It has been nearly three years since I have blogged and boy has a lot happened! I have had 2 beautiful children who are now 2 and 4 months. That bring...  Read more


All-or-nothing, or something-is-better-than-

7/27/2014 2:49:13 PM,  1 COMMENTS

I have type 2 diabetes, also known as adult-onset, and have had it since about 2000. At first I was gung-ho about controlling it, but I always found i...  Read more


7/27/2014 1:49:06 PM,  6 COMMENTS

As a Christian you have realized that you must die daily, and make your old life a sacrifice to receive Christ. You now have Christ in you, and...  Read more


The First 100 lbs. is Almost Gone!
7/27/2014 1:28:15 PM,  71 COMMENTS

I started out at 200 lbs. overweight. The first 100 lbs. is almost gone. I have lost 98 lbs. so far! I'm gathering up another big load of clothes t...  Read more


Sagacious Sunday =)
7/27/2014 1:11:17 PM,  14 COMMENTS

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