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It has been a long short day
7/30/2014 12:57:12 AM,
My internal clock is off.
Going to bed late
Waking up late
Even if you exercise and eat right, without the proper sleep you may not lo...
so far so good.
7/29/2014 11:54:08 PM,
Well in my last blog I mentioned that I was going for a mamagram. That came back normal but I still haven't heard anything on my papsmear. I know they...
2014, Days 209-210 (7/28 & 7/29)
7/29/2014 11:13:03 PM,
Yesterday was Emilie's 3rd birthday. I didn't eat too well, but got 4 hours on my recumbent, 15 minutes walking and 25 minutes strength training. To...
100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,
Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...
7/29/2014 8:56:34 PM,
morning-nap.html... Read more
7/29/2014 3:54:40 PM,
DD is staying overnight at her Dad's house to help him with yard work.. he had more stents placed a couple weeks ago, so cannot lift anything, etc. H...
7/29/2014 3:50:39 PM,
This past weekend I ventured to the UP (upper peninsula) of Michigan to gather with some friends from all over the state and some who live up there (w...
Im Back Again
7/29/2014 2:30:53 PM,
I have not been on the sparkpeople website for a very long time. I had the weight loss surgery, but have hit a plateau and need help to jump start my...
Goal for Today
7/29/2014 1:44:46 PM,
My goal for today is to work on getting rid of this cold! I'm taking some homemade herbals to encourage my body to heal, drinking peppermint/sage tea...
Bone and CT Scan Results
7/29/2014 1:17:17 PM,
Today was one of those oncologist appointments that was not just a "routine" visit; today he went over the results of the bone and CT scans I had last...
Oh Happy Day!
7/29/2014 12:07:58 PM,
I have just returned from an overnight stay in the hospital after a longer-than-expected surgery...but since it was completely successful, I am truly...
Tuesday's Tickles =)
7/29/2014 12:04:56 PM,
Starting Again, Again!
7/29/2014 11:02:28 AM,
Well, it has been quite a while since I've been back and active on this site, but the one thing that I know, is that when I get serious about my weigh...
FUN TUESDAY / THE FUNNY FARM / RED SHELETON
7/29/2014 10:56:39 AM,
I can't get my FIRST 1,500 minute exercise trophy next month....
7/29/2014 10:13:41 AM,
because I got it this month!!! I forgot I was going hiking over a weekend when I posed the idea of getting my first one next month. Six + hours of hik...
The Candy Dish
7/29/2014 8:21:16 AM,
The other day I was looking for healthy alternatives to put in my candy dish at work. Yes, I have a dish. Well, it's a wooden bowl, really. It was giv...
Not being honest
7/29/2014 7:24:41 AM,
I'm not being honest about the amount of food I eat or the kinds.
I was ontrack yesterday and had almost made it, but while dinner cooked, I ate 2 s...
Monday's blog: A good day
7/29/2014 1:08:58 AM,
Very good day.
Walked over 10000 steps and tracked 1250 calories for the third day. Feeling very good.
Lots of energy.
going to relax...
100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,
Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...
Progressing with this week's goals
7/28/2014 10:42:18 PM,
progressing-with-this-weeks-goals.html... Read more
Mirthful Monday =)
7/28/2014 8:11:30 PM,
Update about picture
7/28/2014 7:50:11 PM,
I do plan to post an updated picture in a week. I had surgery on my eyelids two days ago to remove skin tags and I want to be completely healed before...
New routes & new routines
7/28/2014 6:17:26 PM,
We had promised ourselves that we'd do more walking, after the house sold. But, you know how easy it is to make promises & not to actually keep them....
7/28/2014 12:53:24 PM,
It seems that the severe storms we had yesterday dropped two tornado's , one right t here in town and one a few miles out in farmland. Baseball-size...
7/28/2014 11:10:31 AM,
Happy Monday! So today was weigh in and I'm so happy with Week One's results! Here are the numbers and look back on goals from last week.
1000 Actions Again
7/28/2014 10:28:34 AM,
1. Restarted 1000 Actions
2. Packed Breakfast and Lunch
3. Weighed In
4. Purchased Vegetarian Meal Items...
100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,
Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...
2014, Day 208 (7/27)
7/27/2014 10:36:51 PM,
Emilie will be 3 years old tomorrow!
Today's fitness: 83 minutes walking and 190 total minutes on the recumbent bike.
Can't wait til after t...
Blogging, photographing, and food curfew
7/27/2014 10:12:53 PM,
blogging-photographing-and-food-curfew .html... Read more
7/27/2014 5:20:31 PM,
I fell asleep in the chair last night, slept until 5:30am, up to do laundry, read newspaper, off to get a few vacation items at Aldi. I also eat a...
7/27/2014 3:48:06 PM,
Its been a while (a week I think) but a lot has happened in a week.
The other day, some neighborhood kids pounded on the door. I was surprised w...
It's been a while...
7/27/2014 3:06:22 PM,
It has been nearly three years since I have blogged and boy has a lot happened! I have had 2 beautiful children who are now 2 and 4 months. That bring...
All-or-nothing, or something-is-better-than-
7/27/2014 2:49:13 PM,
I have type 2 diabetes, also known as adult-onset, and have had it since about 2000. At first I was gung-ho about controlling it, but I always found i...
CAN YOU SACRIFIC DAILY / WALKING THROUGH THE STAGES OF GROWTH
7/27/2014 1:49:06 PM,
As a Christian you have realized that you must die daily, and make your old life a sacrifice to receive Christ.
You now have Christ in you, and...
The First 100 lbs. is Almost Gone!
7/27/2014 1:28:15 PM,
I started out at 200 lbs. overweight. The first 100 lbs. is almost gone. I have lost 98 lbs. so far! I'm gathering up another big load of clothes t...
Sagacious Sunday =)
7/27/2014 1:11:17 PM,
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