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  • Exercise...What?

    7/20/2016 7:13:09 AM, by URNUTS67

    Having a hard time getting motivated to get up and mo... Read more

  • 7/17-19/16

    7/19/2016 8:41:07 PM, by LIZSPRINGSTEEN

    I never did post those photos for you all! Or my fitness progress!!! Well, I'm too tired to look at the fitness progress, but here's some pics ... Read more

  • Jeans fit.

    7/19/2016 8:20:16 PM, by DMORIN6

    The scale hasn't dropped any further, but my body fat percentage is dropping and my blood sugars are really good! With 24 #'s off, I'm wearing cl... Read more

  • Temporarily off track!

    7/19/2016 8:19:48 PM, by SANDYBREIT

    Well, the first half of July (and then some) has been quite a challenge in terms of staying with my plan. Relatives visiting here from Florida (... Read more

  • Hike from hell

    7/19/2016 8:10:01 PM, by OOFELIXOO

    Went to one of our local parks for some exercise and picked an "intermediate " trail. Well, it had tons! Of hills and bugs. Not to mention the 90... Read more

  • Trying

    7/19/2016 6:20:16 PM, by BJAEGER307

    Doing good today. Staying focused. By reading my nutrition report I now understand why my cholesterol is up. I never realized I was eating that... Read more

  • Day 248

    7/19/2016 5:48:03 PM, by SPARTANJAI

    Worked and spent time with my Dad today, I feel like a got a lot done. Still have some things yet to do, but I have the time and the energy for i... Read more

  • Overwhelming

    7/19/2016 4:49:18 PM, by LORIKESS

    In 6 weeks I've watched the amount of food I eat plus I'm taking garcinia that is definitely working I have lost 8 lbs HURRAY... Read more

  • Busy Tuesday

    7/19/2016 3:15:21 PM, by PICKIE98

    Today was a slow day for errands. DD and I went to buy some clothing for the funeral. We needed freshening up, and we have some new garment... Read more

  • Well, that was unexpected...

    7/19/2016 2:14:19 PM, by PATTIA1311

    My b/f and I ended up joining the gym last night. I had not planned on it. My b/f wanted to wait until he quit smoking. But we were able to get t... Read more

  • Rough day

    7/19/2016 1:16:39 PM, by ASHLEEMICAHSMOM

    Bad cravings, not the best day at work (when your mother is technically your boss and doing it remotely from home, kinda sucks sometimes) BUT th... Read more

  • Everyday

    7/19/2016 10:51:08 AM, by FUNNYFACE101002

    Everyday we make the choice, do we continue on this he... Read more

  • Just Who In Am

    7/19/2016 10:22:36 AM, by BCZARNIAK

    So tired of trying to fit my body image into the eye ... Read more

  • Patience Pays Off

    7/19/2016 8:38:43 AM, by HALFTWO

    Just a quickie this morning to share the news that my being patient has really paid off in my gym decision. If I were a super hero, I would be I... Read more

  • Day 1 - water successful, running not

    7/19/2016 8:19:05 AM, by GVLAKERGIRL

    Ups and downs. It happens. I was successful at getting at least 64 ounces of water in yesterday (Day 1 of my 7 Day Water Challenge) - yay! It was... Read more

  • Spark coach

    7/19/2016 7:50:10 AM, by MISSA526

    The healthy habit I have the hardest time with is smoking. I can't use chantix, patches, gum, or lozenges because of health issues. I'm working o... Read more

  • #Success

    7/19/2016 5:47:18 AM, by UPTONE9513

    When today is your only battle, it makes it easier to win...focys on hours if u have to... Read more

  • Update

    7/18/2016 10:12:11 PM, by KAY-SUPREME

    I can't believe it's been so long since I've really update this thing. I always say I'm going to do it and then I don't. Story of my life. I know... Read more

  • Pokemon GO

    7/18/2016 9:53:20 PM, by TYLFAMILY

    Yesterday a couple of neighbor ladies walked by and we exchanged some comments about Pokemon GO. I did not know too much about it, so I asked ou... Read more

  • fat

    7/18/2016 9:13:07 PM, by TYLERTHEHOE

    i is fat... Read more

  • Monday

    7/18/2016 8:43:55 PM, by PICKIE98

    DD came home this morning and we hit the pavement running to do more funeral arrangements. I made a few phone calls, then we went to church to ... Read more

  • Difficult

    7/18/2016 7:00:13 PM, by MANDA_FAYE

    For some reason, it's fairly easy for me to stick with a workout routine, get 10,000 steps a day, and drink 3 liters of water. But eating healthy... Read more

  • Day 247

    7/18/2016 5:51:19 PM, by SPARTANJAI

    Spent the afternoon with my Dad .... now we are having dinner, will write more tomorrow ... Read more

  • Helpful conversation with a Personal Trainer

    7/18/2016 4:03:22 PM, by PATTIA1311

    I am very blessed to have such an awesome neighbor! She sat and talked to me for almost two hours going over what I am looking forward, what my n... Read more

  • Monday!

    7/18/2016 3:26:09 PM, by SHOSHANA192

    Haven't done much today. Was going to go to the pool at our family centre, but I really needed to get into my garden. Beans need to be picked! I'... Read more

  • It's All About The Plan

    7/18/2016 12:05:29 PM, by HALFTWO

    I did so well last week, I am stoked! I knew I had an event on Saturday that would be calorie heavy. It was our annual trip to see the M... Read more

  • Come out of Hiding 400 group

    7/18/2016 9:07:31 AM, by GRETA242

    I know. It's easier to hide than it is to engage with the group. Life gets in the way of logging in just to receive points. I just wish the 400 g... Read more

  • You'll Overcome It

    7/18/2016 8:37:25 AM, by ASHLEEMICAHSMOM

    Let's face it, we're all having a bad day lately. But I heard this song on Contemporary Christian radio this morning. So for all of us, who for... Read more

  • 7 Day Challenge

    7/18/2016 7:31:20 AM, by GVLAKERGIRL

    I'm dehydrated...all the time. It's been a problem for years. Now that I'm running longer distances, I'm sweating a ton. These two do not make a ... Read more

  • New week ahead!

    7/18/2016 12:30:35 AM, by SHOSHANA192

    I was planning on doing water aerobics in the morning, but I have no one to watch my son. So I'm going to just take him to the pool and swim arou... Read more

  • One minute and a grateful heart.

    7/17/2016 11:44:51 PM, by FITJEN48

    My time with my rock and my family has been the gift that keeps on giving. We returned from vacation on Wednesday. That day hubbo and I got in a ... Read more

  • haven't been here in a month

    7/17/2016 9:22:39 PM, by AHTRAP

    previous times I didn't scribble a blog for a month, I'd visited in between times, sometimes even doing so often. But this time....I seriously ha... Read more

  • Follow-up to yesterday's blog

    7/17/2016 6:15:43 PM, by PATTIA1311

    I am going to meet tomorrow with my neighbor who is a trainer at a local gym. She is excited to work with me on my nutrition. This will be her th... Read more

  • Day 246

    7/17/2016 3:44:40 PM, by SPARTANJAI

    Hard at work in the garden picking lots of veggies and tracking moles..... Lots of luck on the veggies, not so much on the moles. Ah well, maybe... Read more

  • 7/17/16

    7/17/2016 3:26:25 PM, by CRAFTSNUT

    I finally refinished the old bench we got from a relat... Read more

  • Sunday

    7/17/2016 12:30:41 PM, by PICKIE98

    I just read the obituary in today's newspaper and it is wrong. I called after Dave faxed me a copy on Friday, asked him to insert the word "past... Read more

  • Let's kick it!

    7/17/2016 12:01:56 PM, by MELISSAFUSI

    I attended my cousins wedding yesterday. It was very disappointing to look in the mirror at myself and see that just a year and a half ago I had ... Read more

  • 7/13-16/16

    7/17/2016 12:02:32 AM, by LIZSPRINGSTEEN

    I am sorry again for not keeping you up to date! I am too tired to even look up all my miles walked these last few days!!! I do know that I wal... Read more

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