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  • 21 Day Fix Day 3

    10/19/2016 9:38:15 PM, by FIT2BCARRIE-D

    Today was Lower Fix... all I have to say is.. My legs have been sore ALL day!! Holy cow does this workout ever work your legs! All the different ... Read more

  • 21 Day Fix Day 2

    10/19/2016 9:22:54 PM, by FIT2BCARRIE-D

    Upper Fix day! Working the arms is a killer!! However, I quite enjoy this day. I think the thing I dislike the most about Upper Fix is having ... Read more

  • Exercise

    10/19/2016 8:57:52 PM, by FUNNYFACE101002

    I really am happier when I can exercise. I love drumming. I have 105 minutes of exercise for today. I just need to get up and get going earlier. ... Read more

  • sunshine whoooooo hooooo

    10/19/2016 3:28:59 PM, by SPARTANJAI

    Hooray sunshine is back. Makes a busy day seem so much better!... Read more

  • Wednesday afternoon

    10/19/2016 1:25:31 PM, by PICKIE98

    I am not really getting to my step goal lately, but I am hoping to do better after my lsat injection Nov 1. I will get the second injection tomo... Read more

  • Day 18 - 100 Days of Gratitude

    10/19/2016 10:24:37 AM, by JAZZEJR

    I am grateful that I am developing patience. It's a work in progress, but yesterday I went to the paint store and was told it was best not to bu... Read more

  • Progress

    10/18/2016 9:34:04 PM, by CATFISH_FAN

    I'm moving past ragweed pollen season and getting active again. I had a rough late summer/early fall with hay fever allergies to the max, causin... Read more

  • Struggling with self worth

    10/18/2016 9:28:48 PM, by CHEMCHICK587

    ng-with-self-worth.html ... Read more

  • Ups and Downs

    10/18/2016 8:45:28 PM, by TYLFAMILY

    It has been a busy month. We have been doing work outdoors in the gardens, lawn and shed repair, all the girls have been traveling - E for her b... Read more

  • Tuesday

    10/18/2016 8:07:43 PM, by FUNNYFACE101002

    It's just another day... love the one you are with. A dear person, friend is fighting for his life. I ask you to pray for God to heal him so tha... Read more

  • Pie in teabag

    10/18/2016 5:00:52 PM, by PICKIE98

    I knew you would have to look here to see what the blog is about. I bought some Private Selection tea bags at Kroger. They are not decaf, BUT ... Read more

  • windy!

    10/18/2016 4:08:33 PM, by SPARTANJAI

    Windy day out there! Dinner in the crock pot and I am off to get some more work done!... Read more

  • 21 day fix Day 1

    10/18/2016 10:15:24 AM, by FIT2BCARRIE-D

    Yesterday was the first day of the 21 day fix for me... yet again. This time I am determined to stick with it and continue to use the containers ... Read more

  • Day 17 - 100 Days of Gratitude

    10/18/2016 9:27:52 AM, by JAZZEJR

    I am so very grateful for another Indian Summer day of 76 degrees today--extremely unusual this far into October. The weather seems to give us ex... Read more

  • Comfort Zone or Danger Zone?

    10/18/2016 9:27:19 AM, by FITJEN48

    Before I even get started, this Marie Forleo video does an awesome job of tackling this subject. youtu.be/7PBiCR9rO4I?lis
    t=PL10842720... Read more

  • Sugar sober for an awful Java programming midterm

    10/18/2016 7:26:55 AM, by GAILITCH

    266.0 I have a good food plan streak going since Oct. 6 (after my inner hurricane on the heels of Matthew) and have been protective of it. Good... Read more

  • long day

    10/17/2016 8:38:30 PM, by SPARTANJAI

    Busy day and long, still time to walk!... Read more

  • Nice day

    10/17/2016 7:17:05 PM, by PICKIE98

    Started out with PT with some new workouts. Casey doubled up on my leg press time. I was okayed for four more PT sessions, so I will start r... Read more

  • Day 16 - 100 Days of Gratitude

    10/17/2016 4:51:21 PM, by JAZZEJR

    I am grateful to have a boss who is reasonable, easy, and even enjoyable to talk to, and who is just likeable. I retired 1 1/2 years ago, but wh... Read more

  • Spark coach

    10/17/2016 3:54:12 PM, by MISSA526

    My major fitness goal right now is healing my shoulder and exercising regularly. What's yours? :)... Read more

  • 13 weeks

    10/17/2016 9:51:36 AM, by URNUTS67

    I am 13 weeks into my healthy journey. Should have met my goal weight a month ago but still need to lose 5 lbs. I have lost for most part with a ... Read more

  • The pink cloud has passed

    10/16/2016 10:00:41 PM, by GAILITCH

    266.8 I've a streak of following the SP diabetic food plan and writing down everything I eat since 10/6... it's the evening of 10/16: that ... Read more

  • Sunday afternoon

    10/16/2016 4:33:18 PM, by PICKIE98

    I got up today and stretched for afew minutes,, PT exercises. My BS was 108, very good for me. IT is still raining today, so we left after br... Read more

  • BLC 32 Week 5 Lab Report

    10/16/2016 3:04:43 PM, by FITJEN48

    Total Steps this week: 76720 (Most so far in a week this round.) Calorie deficit on the week: 6131 (3rd Best deficit in a week out of 5) Macr... Read more

  • Struggles

    10/16/2016 9:05:48 AM, by FUNNYFACE101002

    This last week there were a lot of struggles. I started in a size 28 and it was not easy to get into them. Lets just say I could not put them in ... Read more

  • Day 15 - 100 Days of Gratitude

    10/16/2016 8:17:38 AM, by JAZZEJR

    I am grateful for a rainy Sunday. It is forcing me to have a relaxing day. Maybe I'll do some of my planned activities later in the day..... Ma... Read more

  • Rainy morning

    10/16/2016 7:36:09 AM, by SPARTANJAI

    Spent time yesterday with family and enjoyed it! Rain this morning so I am delayed in getting onions out of the garden. Might as well go get s... Read more

  • 3 weeks in!

    10/15/2016 4:11:01 PM, by TUBERCULOSIS

    I thought I was a month into it and promises I wouldn't brag too hard on social media until I got those four weeks in. Thought that day was today... Read more

  • Saturday

    10/15/2016 3:32:44 PM, by PICKIE98

    I noticed a rusty roofing nail sticking out of the sidewall of my tire Thursday, realizing that it had to be vandalism. No way could that nail b... Read more

  • Day 14 - 100 Days of Gratitude

    10/15/2016 11:17:13 AM, by JAZZEJR

    I am grateful to have an open and peaceful heart. I am increasing my practice of meditation to keep me mindful of the present moment rather than... Read more

  • catch up time

    10/15/2016 8:24:46 AM, by SPARTANJAI

    Ok, back in the swing of things and trying to get caught up with things. Garden still has a few things in it. Need to get the sauerkraut canned ... Read more

  • Day 13 - 100 Days of Gratitude

    10/14/2016 12:45:39 PM, by JAZZEJR

    I am Soooo grateful that I have discovered a strength-training routine that I can sustain and see benefits from. It is a super slow, super exhau... Read more

  • Forecast: Fog will lift and sun will shine.

    10/14/2016 10:45:35 AM, by FITJEN48

    Have you ever been on like this emotional or spiritual high, and suddenly, it's like this thick fog develops over your brain? You can't really se... Read more

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