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  • Mindfulness

    6/22/2017 11:35:09 AM, by FUNLOVEN

    Mindfulness is a word that we frequently see floating around our SP world. It is something I could use more of that's for sure! Although I am no... Read more

  • Water Class

    6/21/2017 11:12:58 PM, by STAR135000

    I'm liking the second water class. I did have a moment of panic and embarrassment when I kept going back on the water noodle and couldn't get my ... Read more

  • Camping

    6/21/2017 6:44:28 PM, by FUNNYFACE101002

    I'm so happy. I'm out camping with a friend. It's so p... Read more

  • Whew

    6/21/2017 5:59:07 PM, by SPARTANJAI

    Busy day and I am ready to relax and make jam this evening!... Read more

  • Wednesday afternoon

    6/21/2017 2:16:19 PM, by PICKIE98

    I finished training at work last week. HE was already employed here, so it was not a total schedule. I am finishing up some financial thin... Read more

  • Exercise and Writing

    6/21/2017 8:23:56 AM, by GRETA242

    I'm still hitting the gym and this morning woke early, got up and started editing the book I wrote for NaNoWriMo last year, 2016. NaNoWriMo is Na... Read more

  • Dagnabit, universe

    6/20/2017 10:21:26 PM, by AHTRAP

    So, this procedure I'm going to have done at 730 AM on Wednesday is pretty straightforward, and being performed by a surgeon that is very experie... Read more

  • Weird and Strange

    6/20/2017 9:28:15 PM, by STAR135000

    I'm still getting used to writing every day. Adjusting what I eat. Making goals. Stretching and exercising. They say it takes 21 days for a n... Read more

  • Tuesday afternoon

    6/20/2017 3:09:00 PM, by PICKIE98

    Another dark and windy, rain-is-coming day. It was a good day at work, but it is getting more difficult each day.... Read more

  • Different Day

    6/19/2017 11:50:44 PM, by STAR135000

    Today was a complete change of pace. I started the YMCA 45-minute arthritis water class today. It lasts for 5 weeks, and then I want to sign up f... Read more

  • Whew

    6/19/2017 7:41:11 PM, by SPARTANJAI

    Tired today. Getting stuff ready to go for the cake I have to bake for Saturday. Spent a great day with my Dad yesterday! Now, off to bed early... Read more

  • Starting Fresh

    6/19/2017 10:53:34 AM, by BUSYCHIC87

    Today is the first day of the rest of my life. I'm st... Read more

  • Sparkcoach

    6/19/2017 10:46:30 AM, by MISSA526

    I recently passed on French fries. What temptation have you passed on recently?... Read more

  • Monday morning

    6/19/2017 9:52:32 AM, by PICKIE98

    I rested well, rose, showered, did my morning ablutions, did some more cleaning and sorting. I have some more bill-paying on tap for today. ... Read more

  • Sunday

    6/18/2017 10:44:33 PM, by FUNNYFACE101002

    Happy Fathers Day. I'm still here. I'm not as active but I'm still doing the plan. I am drinking my water, eating at least 25 grams of fiber. Ea... Read more

  • Loosing motivation

    6/18/2017 8:07:46 PM, by WORKITGIRL

    I've worked out 5 times a week and counted calories for the past 7 and the scale just won't budge. I'm starting to loose motivation. I just feel ... Read more

  • The time is NOW!

    6/18/2017 5:48:37 PM, by KATELYNNANN

    Hubby and I picked up more stones today to restart ou... Read more

  • Resting, just chillin'

    6/18/2017 4:10:14 PM, by STAR135000

    Today is my rest day. I'm thoroughly enjoying this. I've led such a sedentary life that this is a wonderful change of pace. I'm trying myself to ... Read more

  • Sunday afternoon

    6/18/2017 2:02:57 PM, by PICKIE98

    More thunderstorms this morning, but very gusty winds and bright blue skies now. That changes in minutes on the Great Lakes though.. More clean... Read more

  • Happy Father's Day

    6/18/2017 9:33:20 AM, by JAREJIL

    Thinking of the many wonderful Father figures in my li... Read more

  • Feeling A Bit Strong

    6/17/2017 11:28:40 PM, by STAR135000

    This week, I was able to get in strength training 3 days for 15 minutes each day. My back will only allow light weights, and my arms & chest feel... Read more

  • Strawberries

    6/17/2017 9:49:25 PM, by SPARTANJAI

    Picked and cleaned strawberries today. Tomorrow I will make jam, do laundry and go get my Dad and spend the day with him. Crazy rain came through... Read more

  • Saturday afternoon

    6/17/2017 1:43:45 PM, by PICKIE98

    We finally got some rain after two weeks without it. It is 88% humidity now and very hard to breathe outdoors. Today was just putzing around in... Read more

  • Doing Better

    6/16/2017 11:25:20 PM, by STAR135000

    It's been a low-energy kind of day. We're both hurting so we took it easy. I did get in my 10 minutes of stretching. Dinner was better. I've g... Read more

  • Friday evening

    6/16/2017 6:55:24 PM, by PICKIE98

    Due to the very high humidity and heat, DD went with me to the fruit market, ALdi and grocery store early this morning. We went to all three spa... Read more

  • Hot one today

    6/16/2017 6:32:49 PM, by SPARTANJAI

    Warm out there, stay hydrated all. Whooooo hoooooo it's the weekend!... Read more

  • funny how things work out sometimes

    6/16/2017 12:04:39 PM, by AHTRAP

    So, my previous work contract ended on May 5. It was supposed to run until the 4th of July, more or less. But budgetary issues caused a reassessm... Read more

  • Dinner

    6/15/2017 11:47:42 PM, by STAR135000

    Well, the roast finally got made, but sweetie came down with "physical issues." So the roast is put away for dinner tomorrow---I hope. I tried to... Read more

  • Thursday afternoon

    6/15/2017 4:39:11 PM, by PICKIE98

    A busy, but good day at work today. I got my step goal met, did some cardio and lifting. I had to break down and turn the A/C on due to the high... Read more

  • Whew

    6/15/2017 4:09:58 PM, by SPARTANJAI

    Hot again today. Busy day today. This evening I am pulling weeds in the garden... that will be a project! Yeah! It is the weekend! Enjoy it all... Read more

  • Keep going

    6/15/2017 3:52:58 PM, by GRETA242

    No matter what keep going, which is exactly what I'm doing. I'm down to 373.8 pounds woo hoo.... Read more

  • Exercise

    6/15/2017 11:34:33 AM, by ELONKA1

    I am currently doing an inconsistent workout. I do at least once a week upper bodfy, once a week loer body strength training. I do at least 1 30... Read more

  • Here I go again

    6/15/2017 10:56:48 AM, by WILLEYDEBORAH

    Well I'm going to try to tackle this again. I feel like such a quitter. I hate that I have such an addiction to food. It literally is like having... Read more

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