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  • Weight loss mentor in real life

    2/18/2017 6:58:36 AM, by GAILITCH

    277.4 SparkCoach topic My brother is my step coach. I asked him if I could send my daily step count to him over a year ago and he readily agreed... Read more

  • Surprise crying..

    2/17/2017 2:30:48 PM, by PICKIE98

    Well, I never cried once during the whole process of this almost-ending of my parents life and estate, UNTIL..Now. I just read all of your com... Read more

  • 30 day squat challenge

    2/17/2017 11:31:39 AM, by EVIE55

    Back around Aug of last year, I did the squat challen... Read more

  • Having a Toddler

    2/17/2017 11:29:36 AM, by EVIE55

    I found it hard to lose the weight I put on when pregnant. Now that my son is gonna be two next month and is always on the go, I find I need more... Read more

  • Not gone long this time

    2/17/2017 10:43:18 AM, by KIMMIEBEANZ

    I needed to take a break to deal with grief and being sick again. Turns out my medicine is messing with my pancreas. But I really want to beat th... Read more

  • Getting a lot accomplished today...

    2/17/2017 9:47:19 AM, by SPARTANJAI

    Are you? Have a great weekend!... Read more

  • Thursday

    2/16/2017 10:31:45 PM, by FUNNYFACE101002

    One more night. Tomorrow I'll be sleeping in my own bed. Thank goodness ... Read more

  • Long weekend

    2/16/2017 8:21:54 PM, by SPARTANJAI

    So it's a four day weekend for me and I have it planned fully. Enjoy your weekend everyone!... Read more

  • Thursday evening

    2/16/2017 6:23:52 PM, by PICKIE98

    Well, today went so smoothly, I think I am waiting for the other shoe to drop. I left work, which went smoothly today, came home, got ready to g... Read more

  • Some non-scale measures

    2/16/2017 5:18:03 PM, by CBWHITEBU

    1) My body feels relaxed - no aches and pains 2) it is easy to do the day to day bending, lifting, etc.. 3) I can break into a run and feel t... Read more

  • I'm so excited!!!!! Celebrations!

    2/16/2017 2:24:06 PM, by ONTHEPATH2

    Are you singing that old Pointer Sisters song now? I have to start with the so excited part, I'll close with the celebration. So I had my... Read more

  • Love my roku

    2/16/2017 9:32:37 AM, by JANICE6KE

    I haven't had actual TV for a few years, which is part of the reason I quit doing yoga as I could not find another instructor I liked outside of ... Read more

  • Eh...

    2/16/2017 8:41:19 AM, by BRENCESS914

    So I haven't been doing so good. I got into a major car accident right before Christmas and suffered a brain injury. It has been very hard to get... Read more

  • BLC Week 5 Lab Report: The Cold, hard truth.

    2/15/2017 10:07:20 PM, by FITJEN48

    Stats for the week: Weight 191 Wanted to be at 180 by now. 11 pounds off target Differential this week 5577 Steps 61296 Cals... Read more

  • Rest in peace Mr I!

    2/15/2017 6:16:55 PM, by SPARTANJAI

    What a great man! Nice job MSU! They going to finally man up and suspend Dan D. That dude needs to keep his mouth shut about non-basketball ... Read more

  • Wednesday afternoon

    2/15/2017 4:55:08 PM, by PICKIE98

    I surpassed my step goal yesterday and the day before, getting lots of cardio going at my workplace. I move constantly and it was nice to sit and... Read more

  • Can I do That?

    2/15/2017 2:08:00 PM, by TAMARAUNDERKIRC

    I was wondering. I know we have challenges for finding 10 minutes here and 15 minutes there, I was wondering if it was ok to do all my exercises ... Read more

  • consistent weight loss

    2/15/2017 12:43:43 PM, by SPENCERCAPP

    I checked my weight chart and realized I have lost 12 lbs. since the beginning of the year! Woohoo!!! That is very encouraging. I cont... Read more

  • Discouraged

    2/15/2017 8:46:07 AM, by SARLORDIA

    Been tracking and staying in my calorie allotment, exercising more and I gained three frigging pounds!... Read more

  • Blogging

    2/14/2017 10:30:21 PM, by FUNNYFACE101002

    Today I want to thank all of you that take the time and blog or comment on others blogs. For me it has been such a huge part of my journey. I loo... Read more

  • Alone on Valentines Day?

    2/14/2017 4:54:26 PM, by ONTHEPATH2

    I am single. Most of the time I am completely content with that, notice I said most of the time. There are times when all my friends are with t... Read more

  • Tuesday afternoon

    2/14/2017 4:31:16 PM, by PICKIE98

    A good day today;no attorneys, calls, bills, anything legal to take care of today. Time to relax and just putz around the house after work. ... Read more

  • Happy Valentine's Day

    2/14/2017 2:52:54 PM, by SPARTANJAI

    Enjoy your day today!... Read more

  • A Life Well Lived

    2/14/2017 9:16:24 AM, by RUNNINDOG

    He was born to Russian immigrant parents on February 13, 1924. He contracted polio as a small child and it left one of his legs damaged from the ... Read more

  • Sorry but, or sorry butt.

    2/13/2017 10:07:51 PM, by FITJEN48

    I'm on a bit of a rampage with the words, "I'm sorry." lately. There are two reasons. 1. Why do we feel the need to apologize so dang much? ... Read more

  • Whew

    2/13/2017 6:14:47 PM, by SPARTANJAI

    Long day today. Lots of miles in, but it was a good day! Hope yours was good too!... Read more

  • Off and On

    2/13/2017 5:28:56 PM, by SPENCERCAPP

    things are continuing as expected. I continue to eat as I choose on weekends and stay fairly well in check on weekdays. This is not ideal, but ... Read more

  • Monday afternoon

    2/13/2017 4:18:20 PM, by PICKIE98

    Today was errand-running day again. I have had lots of problems with the attorney's assistant that is to handle the C.O.T My Trust attorney's ... Read more

  • Free dinner and a box of donuts

    2/13/2017 2:41:27 PM, by ONTHEPATH2

    I love to wander. If I take a vacation I prefer to go by car. When I travel by car, I have a habit of making unplanned stops when I see somethi... Read more

  • Doing it different this week

    2/13/2017 8:07:42 AM, by FUNNYFACE101002

    I am trying to not be obsessive about my steps this week. I join the step challenges and then I HAVE to WIN. I can't help it! So I am trying to l... Read more

  • Goals

    2/12/2017 9:54:30 PM, by KAY-SUPREME

    How many blog entries begin with that one little word? Goals. It's a great word. A scary word. A powerful word. A motivating word. A w... Read more

  • Another day.

    2/12/2017 9:07:12 PM, by FUNNYFACE101002

    Today is the day before I leave for another week gone from home. That means there is a lot to do. Well it started out on the way to church the en... Read more

  • Pressure

    2/12/2017 7:15:56 PM, by SPARTANJAI

    Pressure from the rain is making my head ache..... ugh... Read more

  • Snowstorm

    2/12/2017 11:42:08 AM, by PICKIE98

    God rains his love all over us. Yesterday when Buddy came to help me, it was so warm(42 degrees) that we did not even wear jackets, just shir... Read more

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