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  • busy weekend

    8/27/2016 7:34:20 AM, by SPARTANJAI

    Hitting the garden this morning, then salsa to can, beans to pick, then can. I probably have brussel sprouts to pick as well, yum! The tomatoes n... Read more

  • Rowing...

    8/27/2016 7:32:41 AM, by ROSEMARYSBABY3

    So I read the article about rowing today. I might go give it a chance at planet fitness. Aerobic and strength... And low to the ground in case I ... Read more

  • The Unexpected Gift

    8/26/2016 11:19:42 PM, by RILEE77

    I write regularly (or try to write regularly) on a WordPress blog that I have made into my own creative outlet over the years... Today, I feel my... Read more

  • One of those days

    8/26/2016 11:12:12 PM, by FUNNYFACE101002

    Today is/was Friday all day. Did a lot of little things all day busy busy busy yet feels like I got nothing done. I did get a new pair of shoes.... Read more

  • 8/26/16

    8/26/2016 8:11:03 PM, by LIZSPRINGSTEEN

    6.95 total miles today (treadmill workout this morning, 1 walk with the kids, and a family walk this evening), 15 minutes lower body strength tra... Read more

  • awwwwww

    8/26/2016 6:14:37 PM, by SPARTANJAI

    My niece loves her new job, my nephew is doing well away at school, the garden is still doing well... without any additional raccoon encounters! ... Read more

  • National Dog Day!

    8/26/2016 2:50:55 PM, by ONTHEPATH2

    I have a big, black, hairy dog. He is a newfoundland/lab/retriever mix that I got at a neighboring county's shelter. I really didn't intend to ... Read more

  • .

    8/26/2016 2:13:10 PM, by M55141

    Gave in, a beer with lunch. Definitely paying for that later... Read more

  • The dude sleeping in dad's shed & other inspirational peeps.

    8/26/2016 1:19:39 PM, by FITJEN48

    I'll start by saying we live in "tornado alley." This morning my brother, who lives in Indy, got a call at work from his wife who was screaming ... Read more

  • I think I'll try it

    8/26/2016 1:11:19 PM, by ROSEMARYSBABY3

    ises Anybody else do this? #fitnissball, #swiss ball #exercise ball... Read more

  • Start over..

    8/26/2016 10:48:42 AM, by ROSEMARYSBABY3

    Today I started over. I really want to do this the Right way. So this morning I weighed at 159.2.... Can't figure out why they have a meal plan p... Read more

  • My kids are missing out...and that's ok

    8/26/2016 9:25:34 AM, by GVLAKERGIRL

    This summer I watched extra kids, two of which are my nieces. While I appreciate my sister-in-law bringing snacks for everyone, they are not food... Read more

  • Keep going

    8/26/2016 7:41:16 AM, by LILYPAPERDOLL

    Been sick most of the week. Today was the first day I could complete my morning exersize as per the usual. Not sure I've lost anything this week ... Read more

  • 20 pounds in about 3 months...

    8/26/2016 7:05:34 AM, by ZOEWMU

    I'll take it. I tracked all of my morning fasting and 2 hour after meal blood sugars for the past month. Here is what I'm learning: ... Read more

  • Friday morning

    8/26/2016 7:02:40 AM, by PICKIE98

    Could not sleep, pain.. Workplace called VERY early, but I did not answer.. they wanted me to come in for a few hours,, no way.. Lots to do... Read more

  • Hello Old Friend!

    8/25/2016 11:43:00 PM, by MBETTIS3

    Notice this blog entry does not follow the same pattern title as the others for this month... I have pretty much abandoned that Clean Eating prog... Read more

  • Tracking is my problem!

    8/25/2016 9:57:51 PM, by SHOSHANA192

    I have been with spark people since 2007. I was reading through a fitness magazine after having my 3rd child, knowing that I need to lose this we... Read more

  • 8/25/16

    8/25/2016 9:07:57 PM, by LIZSPRINGSTEEN

    I got over 5 miles walked today (several walks outdoors and 1 on the treadmill). I am so glad that my treadmill works still!!! I'm going to try... Read more

  • crazy busy!

    8/25/2016 5:03:51 PM, by SPARTANJAI

    Time to get in the garden. At least a little bit of time. Concert tonight with my niece as one of her friends got sick. Hit a farmer's market,... Read more

  • Day 23 Check In!

    8/25/2016 4:39:50 PM, by RILEE77

    So... I'm still slacking. That's a big negative for me, but I like to believe that in a way this very action is what makes me push harder. Becaus... Read more

  • Thursday afternoon

    8/25/2016 3:07:53 PM, by PICKIE98

    My knee is very painful today,even before I left for work. I finished training Schylur today,, very hard work. I took my Diclofan, but the pai... Read more

  • Crossfit

    8/25/2016 12:58:15 PM, by JCANCHOLA8

    120 days working out at a crossfit gym... Read more

  • Heading in the right direction...

    8/25/2016 9:06:39 AM, by MO-MO-MEL

    It has been 1 week since I have recommitted myself to a healthier lifestyle, and I'm seeing results! This morning I was down 2 lbs since last Fr... Read more

  • What the what?!?

    8/25/2016 8:39:06 AM, by GEEKMOM727

    I have a major love/hate relationship with end-of-summer parties, aside from the obvious impending fall and winter. I love seeing people, sociali... Read more

  • Fit and Fiber Full Challenge Day 4

    8/25/2016 8:11:36 AM, by JENSHAINES

    Okay, so I'm not going to do the challenge task today. Hahahahahaha! I got 50, count 'em 50, grams of fiber yesterday - um.... TOO much. And y... Read more

  • Rip

    8/25/2016 7:08:00 AM, by LILYPAPERDOLL

    This picture has nothing to do with weight loss or mot... Read more

  • 8/24/16

    8/24/2016 9:32:09 PM, by LIZSPRINGSTEEN

    Today was a rough day. I only got 2 small walks done, totaling 2.12 miles. The good news is, I did 15 minutes worth of strength training today!... Read more

  • long day!

    8/24/2016 7:33:13 PM, by SPARTANJAI

    Ok so yesterday was a long day. Flatbtire, dead computer, phone that can't get email and the help desk that caused all the problems saying " anyt... Read more

  • Progress already?

    8/24/2016 6:47:04 PM, by M30782

    Took a break from the treadmill today. Did a bunch of different stuff. Didn't spend as much time as I usually do on the treadmill though. But I w... Read more


    8/24/2016 5:38:34 PM, by JULES11111

    I've found if I use a predominantly high protein, wat... Read more

  • Wednesday afternoon

    8/24/2016 3:10:40 PM, by PICKIE98

    MOre running around today for the parent's estate, making calls,etc after work. I dream of retirement so I can just do things when I want to do ... Read more

  • Bread Making Flop

    8/24/2016 11:50:22 AM, by STARTAGAIN716

    I've been attempting to make bread the last several days in my bread maker, and today was the final straw. Bread machine bread isn't the same as ... Read more

  • On giving up and working through

    8/24/2016 11:44:20 AM, by BEAUTIFLYHEALTH

    Today I woke up and I felt slightly different. Different mentally, I mean. Yesterday was the first day in forever that I actually paid attention ... Read more

  • *Adult Language* Twister and Dog Turds..

    8/24/2016 11:36:38 AM, by BITTERJAVAMAMA

    I swear to all of you, I cannot make this stuff up. T... Read more

  • So far so good

    8/24/2016 11:29:04 AM, by LEOSGRAM

    Started recording my eats 10 days ago. 1st couple days ate just as normal, and wow didnt realize how over the line i was. I never eat much but to... Read more

  • What to do

    8/24/2016 10:27:40 AM, by OOFELIXOO

    My part time job is a workout in itself. I work the next two days so I need to do some easy exercises today that won't leave me super achey. I... Read more

  • When it doesn't look like it's possible.

    8/24/2016 10:17:46 AM, by FITJEN48

    I was talking to my mom yesterday and the conversation went in an unexpected direction. I just came out with it and said, "Mom, this isn't gonna ... Read more

  • Vacation in the UP of Michigan

    8/24/2016 9:44:56 AM, by MISSA526

    Still on vacation with my friend from college. We've been walking a ton and sight seeing. It's been a lot of fun but totally exhausting! I realiz... Read more

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