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I DON'T KNOW HOW IT FEELS TO BE YOU/ CLEARING YOUR HEAD / VISUALIZATION
12/7/2013 12:11:36 AM,
I don't know how it feels to be you.
To feel your pain.
To get into your head.
To see through your eyes.
But I do know how to reach out.
Workout Routine #2
12/6/2013 11:26:28 PM,
Last time I posted my workout routine, a lot of people were interested, so I thought I'd share the one I recently phased out of. I'm actually current...
Walk Away The Pounds walking day 06/06
12/6/2013 10:47:21 PM,
I made it 4 minutes again today. I did some TV watching, computer game playing & reading on my Tablet.
I am having a 6th bad MIGRAINE HEADACHE DA...
Dec 6, 2013 Some good news
12/6/2013 10:08:04 PM,
Got a call from my mom today, she saw the radiologist and he told her that they appear to have found the cancer at a very early stage and they think t...
Blueprint for Goal Achievement
12/6/2013 9:38:25 PM,
Today I read a motivational article here on SP called Blueprint for Goal Achievement:
ticles.asp?id=3... Read more
12/6/2013 7:33:18 PM,
Today was the last day of my residential weight loss program. The results were excellent: twenty-one pounds and ten inches in three weeks. Plus an inv...
12/6/2013 4:59:01 PM,
Today is a regular day,, Praise my Creator! I mean that it is a day to bypass trauma, a chance to do something I want to do, not HAVE to do. So far...
My week so far, and new outfit for Christmas Eve
12/6/2013 3:46:21 PM,
Except for having to deal with some sinus headaches the first part of the week, this has been a pretty good week off from chemo. My headaches were tri...
12/6/2013 2:39:23 PM,
I get easily distracted - busy busy busy. LOL someone sent me a friend request and it hit my email reminding me I have been remise over here.
#Sparktheseason- Day 6 (day 1 for me)
12/6/2013 1:33:53 PM,
I have decided on my goal: I will find some way to be active/move my body for 10 minutes each day. It's a small goal, but an important one. Spark Guy...
Sound of Music
12/6/2013 12:23:14 PM,
Watched the Sound of Music last night. Never seen the original. I just happened to turn it on. Pretty good. Anyone else watch it?...
Funny Feline Friday =^..^=
12/6/2013 11:54:34 AM,
Finally things are looking up[
12/6/2013 11:21:27 AM,
Okay so here's what has been going on since Wednesday before thanksgiving. I discovered I had an abscess on my areola and breast. The doctor's office...
what day off?
12/6/2013 10:42:49 AM,
yesterday was my day off from exercise and i was actually nervous about my eating. not that i ate anything wrong but based off of the calories i am al...
12/6/2013 10:16:03 AM,
So the con has come and went, as has Thanksgiving. I seem to go in spurts where I am active on this site for a month or so, then fall off the wagon fo...
Good second date, gained 0.4 lbs after Thanksgiving…not the best Weight Watcher meeting experience
12/6/2013 10:12:54 AM,
Let’s see. So last time I wrote was before Thanksgiving. I did fairly well. I ran a lot, which helped. The one thing I noticed is that I did much...
A great wilderness hike yesterday with bald eagle flying right above
12/6/2013 9:44:51 AM,
I forgot my camera on our wilderness hike two days ago when the fog was beautiful over the river. Yesterday I remembered the camera, and my fri...
Appalachian Trail Springer Mountain (7.5 miles)
12/6/2013 8:11:11 AM,
I am making slow progress on my imaginary hike of the Appalachian Trail. I am still at Springer Mountain, just beginning my descent and heading...
12/6/2013 7:34:45 AM,
Why did the bee get married?
Because she found her honey!...
Mandela, Rest in Peace
12/6/2013 7:02:37 AM,
What can I say? Only that I am so grateful to have lived in this era of so much positive change effected by so many people. But Mandela has always b...
FRUSTRATED FRIDAY !!
12/6/2013 12:47:09 AM,
NOW THE COLD WEATHER IS HERE CAN'T DO MUCH OUT THERE BUT 329 185 329 BUT HAVE FUN ....
UNEXPECTED HUMOROUS PHRASES
12/6/2013 12:02:13 AM,
WINSTON CHURCHILL LOVED ARAPROSDOKANS, THEY ARE FIGURES OF SPEECH IN WHICH THE LATTER PART OF A SENTENCE OR PHRASE IS UNEXPECTED AND FREQUENTLY HUMORO...
12/5/2013 11:36:30 PM,
Today I watched 3 great children say goodbye to their dad. He was 41 years old, a good man, a fantastic father. Tell people how you feel about them, n...
Walk AWay The Pounds walking day 05/05
12/5/2013 10:11:27 PM,
I made it 4 minutes again today. I did some TV watching computer game playing & reading on my Tablet.
I am havng a 5th bad MIGRAINE HEADACHE DAY...
Last Month of the Year
12/5/2013 9:40:31 PM,
So December has finally come and I actually can't wait for the year to be over. Yes, I did make an accomplishment I didn't think I could, but I want n...
12/5/2013 9:31:45 PM,
"Do not grieve, for the joy of the Lord is your strength" Nehemiah 8:10b
A feeling of great pleasure and happiness.
"...joy runs d...
12/5/2013 8:58:49 PM,
I had a 52 day streak going for working out. I was doing at least 10 minutes a day, and I had wanted to hit a streak of 100 days. Well, yesterday I...
Day 3, Fell Off The Wagon A Bit, But Getting Right Back On It!
12/5/2013 8:29:11 PM,
Fasting During Ladies Times, Yikes! I Ate Just a Little Bit Today, Luckily Though, I Didn't Ate La Coco Lol, My Journey Will Continue! 334...
12/5/2013 2:48:37 PM,
Ever have those times when you feel your spark is just fading away? Today is one of those days. I know if I just stick with it and do the things I n...
12/5/2013 2:10:00 PM,
Well, I am off like a dirty shirt,, Going to get my slam-o-gram! I could not believe that it was over a year since I had the last one,, Had an ultra...
Well and Wellness
12/5/2013 12:55:53 PM,
Sorry I have been MIA. My grandmother got sick right before the holidays and ended up passing away peacefully November 5th. It's be...
12/5/2013 10:31:40 AM,
I feel like crap. My entire body aches and I feel like I have the flu, but I'm pretty sure it's just my body rebelling against the overload of sugar...
Thursday's Thought =)
12/5/2013 10:04:16 AM,
Competing with ourselves, not with each other
12/5/2013 8:20:38 AM,
This past week, I have seen a few things that I feel the need to address. Thanksgiving Day I did my first 10K. While I was very proud of my performanc...
2013 Christmas Decorating
12/5/2013 8:20:06 AM,
Because of health reasons, I decided to only decorate part of the Inn this year and I had a wonderful friend that is a decorator do my decorating for...
12/5/2013 8:10:07 AM,
I'm a wine drinker and saw the article about reducing the calorie content by making spritzers with sparkling water. I'll give it a try don't know if...
I broke the cycle!
12/5/2013 7:41:40 AM,
Two good workouts in a row! Yahoo!
I was worried at first. I really struggled running my mile. After that I walked a quarter mile. The plan was...
12/5/2013 7:32:17 AM,
Hospital: Where you might wind up when you get run down....
POINTING THE FINGER / IT TAKES A VILLAGE SOMETIMES
12/5/2013 12:33:30 AM,
Some times it is so easy to think that someone is wrong.
That one person can make a whole empire or country come falling down,
Or that a person ca...
The dreaded Boy Scout bake sale...
12/5/2013 12:33:20 AM,
Okay, so I have two sons, both of whom are in boy scouts. Both of whom have to bring baked goods to the bake sale tomorrow evening. Then of course the...
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