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Seeing my plan through...
7/23/2014 12:12:56 AM,
This has been such a busy, fun, learning and growing month. 298 464 I celebrated our nation's birthday at the beginning of this month, basking in...
2014, Day 203 (7/22)
7/22/2014 11:21:56 PM,
Today was my mom's 61st birthday! Tomorrow is my middle child's 9th birthday. He was 11 lbs 3 oz at birth (gestational diabetes). He is now a healt...
100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,
Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...
Tuesday's Tickle =)
7/22/2014 10:47:59 PM,
HOW YOUR THINKING AFFECTS YOU / THE DOOR SWINGS BOTH WAYS
7/22/2014 7:42:20 PM,
Please leave comment on that page, not this one!
"THE DOOR SWINGS BOTH WAYS"
many emotional doors in life, in order to grow you must experience...
THE TREASURE OF FRIENDSHIP/ KNOWN & UNKNOWN AUTHORS
7/22/2014 7:39:38 PM,
Please leave you comments on the other blog page
l_individual.asp?blog_id=5528427... Read more
7/22/2014 2:52:22 PM,
I took my son to the doctor yesterday for his follow up visit after his surgery. The doctor took the cast off of his right foot!! He didn't have as...
The Silver Lining- BLC Entry
7/22/2014 11:49:59 AM,
The best thing about this BLC round is that I have thoroughly enjoyed being in this supportive group. I need that because I am insecure about my compu...
Procrastinators CAN change....
7/22/2014 11:42:04 AM,
I've been walking this path a while. Things I know..... this is not easy for anyone. Change, even if we embrace it, requires us to let go of old habi...
Thankful for my team
7/22/2014 11:39:21 AM,
I am really thankful for my team.
We are an honest, supportive group of people.
Honest in that we share what bugs us and let others voice their op...
If I didn't have a scale...
7/22/2014 11:18:37 AM,
If I didn't have a scale, how would I know whether I was losing weight? How would I know I was living healthier? First of all, weight loss is not my p...
Day 4 of My Green Juice Fast
7/22/2014 8:12:00 AM,
Miss M, who is a registered Dietitian, and a Massage Therapist, convinced me to give the Green Juice Fast a try for 3 days.
I won't lie; the firs...
7/22/2014 8:07:06 AM,
"Normal is nothing more than a cycle on a washing machine."
7/22/2014 7:34:34 AM,
7Up, unsalted soda crackers, blah.. back to bed.....
Homemade Sugar-Free Drinks (2)
7/22/2014 7:27:04 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
Watermelon Raspberry ďAde.Ē Watermelon is everywhere in the summer! This lovely blend was i...
TUESDAY MORNING !! RISE & SHINE !!
7/22/2014 2:45:33 AM,
WELL, ANOTHER MORNIN' IN THE SPARKPEOPLE NEIGHBORHOOD. WHAT'S THE LATEST. IT IS 2:43 AM AND TEMO OUTSIDE IS 71 IN ROCHESTER HILL'S MI. JUST GOT THROUG...
25 pounds down..wow
7/22/2014 12:23:13 AM,
I forgot how great Spark People is and how well I can track everything. This past week, I came home and already lost 25pounds. Amazing I know, but hon...
7/21/2014 11:57:07 PM,
Sweet dreams my friends and God bless...
100 Days to a New You Challenge day 069/100/031
7/21/2014 11:04:16 PM,
Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1...
Women who talk about how full they are are crazy
7/21/2014 10:50:36 PM,
women-who-talk-about-how-full-they-are .html... Read more
Plan for the Break
7/21/2014 10:44:13 PM,
We are supposed to create a plan for our break, and I just wrote a post earlier today about how, much as I am a planner in most of my life (to a fault...
The ending of BLC 25
7/21/2014 10:33:30 PM,
Wow, I can't believe that it's already the end of the round. This was supposed to be my relax and focus on myself round... and it couldn't have been...
Because Today is Another Chance to Get it Right!
7/21/2014 10:21:28 PM,
It's been a long time since I have blogged so I figure I should catch you up on what's going on!
For the last few months I keep restarting it se...
Pun Fun Monday =)
7/21/2014 9:41:00 PM,
7/21/2014 9:17:44 PM,
I am in the last days of the BLC25 week 12 challenge. It has been good and not so good.
The good... I have learned to like strength training or...
2014, Day 202 (7/21)
7/21/2014 9:04:34 PM,
30 minutes painting (maybe more) my Aidan's room, an hour on the recumbent bike, and 139 total minutes walking today. Really can't wait til Sept. 2nd...
More aggravating news!
7/21/2014 2:18:48 PM,
Well I went to see my new primary care physician. The good news is I really like him! The bad news is the shoulder pain I've been dealing with since N...
Happy Even Though I Gained
7/21/2014 2:15:19 PM,
Earlier I was thinking while I was getting my workout in on my "new to me" recumbent bike.
I was thinking about the past year from last summer to...
7/21/2014 1:56:53 PM,
Long story short: Up for work at four, worked until ten, tossed cookies at work, went home from work.. stomach feels like I am on the high seas.....
7/21/2014 1:49:10 PM,
OK this will take a minute to come around to my title.
Saturday I was cleaning out my closet getting rid of some too big clothes. Yippee!!!
5 WAYS TO BUILD A BETTER BODY IMAGE
7/21/2014 12:28:45 PM,
"No matter your body shape, almost everyone can work on their body image, by Jiilian Lampert, Ph.D., RD. She is a body specialist for the Emily Progra...
Homemade Sugar-Free Drinks (1)
7/21/2014 10:34:41 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
We love homemade lemonade. What we donít love are all those lemons (buying, squeezing) and...
7/21/2014 10:16:15 AM,
This weekend I went to the A2 Art Fair and visited with my mom, aunt, and cousin. There was a lot of slow and sloped walking because it was on the roa...
7/21/2014 9:34:49 AM,
We are to" Pray without ceasing" 1 Thessalonians 5:17.
Even animals pray!
But in today's world prayer is one of the most unused gif...
7/21/2014 6:11:08 AM,
"Aim high, and you won't shoot your foot off."
100 Days to a New You Challenge day 068/100/032
7/20/2014 10:46:30 PM,
Today I did some walking inside because it was really warm outside, drank 10 glasses of water & did a little Mandala coloring. Last night after I wrot...
Success with BodyMediaFit
7/20/2014 6:55:12 PM,
Saturday i drove across the state to visit my best friend and we drove further west to walk the shore line, see light houses, go to the zoo and then a...
2014, Days 199-201 (7/18-7/20)
7/20/2014 5:49:24 PM,
Hubby took me out for our 11 yr anniversary. He got some lovely pics! It was an awesome experience!
Didn't do much fitn...
7/20/2014 5:30:03 PM,
Activity tracker: Finally made it to grocery store,, stopped at Dad's house to get mail; took a trip to the state recreation area for a hike on the be...
Summing Up - the BLC round 25
7/20/2014 3:16:44 PM,
So we have a challenge this weekend to blog about what we've gotten out of the BLC this round. For those who don't know what the BLC is, it's an amaz...
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