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Blogs by Members of Spark California - The Official Team

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Monday's Quote
7/7/2014 12:58:07 PM,  5 COMMENTS

“Everyone is born creative; everyone is given a box of crayons in kindergarten. Then when you hit puberty they take the crayons away and replace them...  Read more


Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more


7/7/2014 12:00:13 PM,  0 COMMENTS

Started on day 25....hormonally driven now....extremely randy yesterday, weepy today. Jordan is off to work! Yay! Went to wmart for tamoons, chocola...  Read more


SHTF: Sh*t Hits The Fan
7/7/2014 11:44:49 AM,  6 COMMENTS

So we got home last night around 8PM and came back to disaster after disaster after disaster. My uncle who isn't sick took the old washer and dryer ou...  Read more


NSVs Galore and it's only 8 a.m.!!!
7/7/2014 11:40:28 AM,  2 COMMENTS

Some bad life drama is going on around me, but I am focusing on my positives. 224 Enough time to whine and vent blog later! Today I've had at l...  Read more


Out Of Hiding (LOL)
7/7/2014 11:18:12 AM,  11 COMMENTS

I took a little break from blogging. Last week I was so disappointed with my weight, I didn't feel I had anything to share. I had just gotten down t...  Read more


History awaits your response
7/7/2014 6:39:52 AM,  7 COMMENTS

I had to post this devotional. I read esword devotionals in the mornings before I read my Bible. Today's is so great I wanted you all to get the opp...  Read more


Weight... Wait
7/7/2014 2:20:33 AM,  1 COMMENTS

What's the rush? This week I am exploring a measured tempo. I am, for the first time in a while, regularly losing weight--6 or 7 pounds this month....  Read more


What Went Well 7-6-14
7/7/2014 12:51:02 AM,  5 COMMENTS

Number 1: I went on a bike ride again with older son. He says that he likes going biking with me. Except for one thing... he doesn't like that I c...  Read more


Lazy Sunday
7/6/2014 10:13:41 PM,  3 COMMENTS

After travelling all weekend in order to celebrate the 4th of July, it's nice to be at home!! I successfully signed up and started my SparkCoach progr...  Read more


groceries shopping or hidden walk
7/6/2014 9:48:21 PM,  2 COMMENTS

today i payed attention to my store trip. i walked around four hours i sqauted 30 times i lifted heavy bags water and cans . in one of my big trips to...  Read more


Didn't Make My July 4th Goal...
7/6/2014 6:35:44 PM,  2 COMMENTS

...but I tried. I just found out last week that I wasn't eating enough food for the amount of activity I am doing. I'm sure this contributed to me no...  Read more


Day 83 Update
7/6/2014 5:41:34 PM,  64 COMMENTS

Hi Everyone Hope you are having a great Sunday and looking forward to a positive week! Yesterday was Day 83 of my 10 minute fitness streak....  Read more


Inspiration - weight loss journey feeling new again
7/6/2014 3:54:46 PM,  2 COMMENTS

I wandered across this on a sparkpeople inspirational page... ask yourself this question: Why do I want to lose this weight? My #1 reason is...  Read more


7/6/2014 3:46:59 PM,  0 COMMENTS's hot and I'm already sick of it!!!! Fbs 155!!! Had 20 units 70/30 near was low n kept having to snack...including an almond...  Read more


7/6/2014 3:10:35 PM,  2 COMMENTS

We're heading home today... my uncle who isn't sick has been giving my sick uncle junk food while I've been away when he's supposed to be on low sodiu...  Read more


7/6/2014 3:00:07 PM,  1 COMMENTS

Only 2 more days and I go back to work, I am hoping my knee will be able to take it as I am standing all day so here's hoping, I am a bit tired this m...  Read more


7/6/2014 2:41:55 PM,  0 COMMENTS

INTENTION: “By letting it go, it all gets done. The world is won by those who let it go.” Lao Tzu Be receptive. Make universe feel good...  Read more


Just Eat Less
7/6/2014 2:36:37 PM,  0 COMMENTS

Today, I made pasta for dinner. I have a music video coming up in September and I've been told that I absolutely must weigh 20lbs less by then. So, I...  Read more


"Have You Lost Weight?"
7/6/2014 1:41:47 PM,  7 COMMENTS

We are visiting the in-laws in Oregon this week. Last night my mother-in-law asked "Have you lost weight? Because your booty looks smaller than it d...  Read more


Cousin Al
7/6/2014 1:12:45 PM,  5 COMMENTS

My cousin Al will be 49 this September and he is in remission from his cancer for the last several years. He plays in a baseball league i...  Read more


Sunday's Quote
7/6/2014 1:01:02 PM,  6 COMMENTS

“The sun rose slowly, as if it wasn't sure it was worth all the effort.” ¯ Terry Pratchett, The Light Fantastic ...  Read more


Thunder storms
7/6/2014 6:45:48 AM,  7 COMMENTS

I live in the desert of California. Needless to say, we don't get a lot of moisture here. But we do get summer thunderstorms sometimes in July...  Read more


7/6/2014 6:26:34 AM,  0 COMMENTS

rehth...  Read more


Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more


What Happened Today? 7-5-14
7/6/2014 1:41:15 AM,  4 COMMENTS

Number 1: We went to the July 5th firework show at the local amusement park. They don't have fireworks on July 4. Number 2: My youngest son...  Read more


7/6/2014 12:50:14 AM,  0 COMMENTS

This week, as part of my recovery, I have been doing a yoga intensive for half of each day. Though I have to be very careful due to dizziness, scar ti...  Read more


Today's Quote 7/05/14
7/5/2014 11:52:00 PM,  1 COMMENTS

It's not a success quote, but still worth sharing... ...  Read more


7/5/2014 10:53:04 PM,  3 COMMENTS

The weather here today is cold and overcast but was able to get my walk in early, I am now resting before I have to start cooking tea....  Read more


I was so close!
7/5/2014 9:16:29 PM,  5 COMMENTS

Okay, so I let myself slide yesterday. And kind of started to today. Yesterday was the Fourth of July, and while the beginning of the day went f...  Read more


Come Visit My Garden
7/5/2014 9:08:23 PM,  4 COMMENTS

Just wanted to share the the results of most of my exercise. Welcome to my garden... ... Hope you enjoy it. ~~ Donna...  Read more


Hey, it's six months later ...
7/5/2014 6:40:53 PM,  0 COMMENTS

A bit over six months later and, guess, what motion on the "taking care of me" front has been at a stand-still. Well, actually WORSE than a stand-stil...  Read more


Post 4th of July celebration
7/5/2014 3:00:15 PM,  1 COMMENTS

Last night i went to the beach to see fireworks. First time in about five years. Was able to get my groceries this a.m. Which means i kn...  Read more


how to not eat bad at family get togethers
7/5/2014 2:56:26 PM,  3 COMMENTS

i know the big family parties are hard to stay healthy. aunt so in so's famous side dish dads awesome bbq sauce moms baked goodies . alcohol for those...  Read more


Hope you had a great 4th!
7/5/2014 2:49:14 PM,  94 COMMENTS

Hi Everyone For all who celebrate, I hope you had a great 4th of July! I was lucky to be able to spend it with my family and some great neighbor...  Read more


How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more


Saturday's Quote
7/5/2014 1:29:54 PM,  7 COMMENTS

“Don't run I never liked fast food” ¯ Rachel Caine (I wish I could say the same!) ...  Read more


7/5/2014 1:06:01 PM,  5 COMMENTS

My 4th was good and we even got to see fireworks :-) today we are off to go shooting and then to the lake to go swimming....  Read more


What Happened Yesterday? 7-4-14
7/5/2014 12:54:27 PM,  2 COMMENTS

Number 1: I woke up way too early. I decided that that meant I could get more stuff done. Ha. Ha. Ha. Number 2: I watched Fantasia and Fant...  Read more


Heading toward the 260s again!!!
7/5/2014 11:36:49 AM,  0 COMMENTS

Can't wait...then on to the 250s.. 240s....230s...and on and on... 104 Almost crapped out as far as bike, but I did it...two 15 minute sessions....  Read more


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