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  • New Befores

    3/8/2018 11:18:20 AM, by BEFIT_WITHGUSTO

    The Dietbet I'm participating in started yesterday so I took new Before pics. I'm not happy at all with the way I look right now but seeing mysel... Read more

  • Today!

    3/8/2018 11:17:15 AM, by LCDDUB

    Good Morning Spark Nation, "What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun's going to rise a... Read more

  • As A Matter Of Fact...

    3/8/2018 9:44:08 AM, by MARINGAL

    It’s about the unexpected…the good things. The surprises. And the moments that just appear out of nowhere. What a thrill when that happens. No pl... Read more

  • Day 794 - Another Incredible Day!

    3/8/2018 2:11:41 AM, by NVRGIVINGUP

    Today's Sparkpeople - March 7, 2018 I really strived to keep my bad carbs low and I actually kept it at 25 net carbs. Something else really exc... Read more

  • Weather

    3/8/2018 12:15:10 AM, by ZRIE014

    It was cool today because it was overcast. It was in the upper 60s. It is 59 outside and 70 inside.... Read more

  • Great Retirement Celebration

    3/7/2018 8:50:39 PM, by ADRIENALINE

    I retired on 1/31 and 3 days later we went on an awesome cruise to celebrate. It was with Celebrity Cruiselines and it was called The Exotic Sout... Read more

  • Sleep journal 1

    3/7/2018 4:01:27 PM, by FJKLBROWN

    I slept about 7 hours total last night but it was in 3 pieces. There were 2 lengthy awake periods. Yesterday I walked with my daughter about 1.6... Read more

  • Following Wednesday's workout the verdict is in.

    3/7/2018 4:00:19 PM, by JEANKNEE

    I will not be participating in the Running of the Elk at the end of April. The 3-week running hiatus has taken a toll on my conditioning. I... Read more

  • Second Day of My New Start

    3/7/2018 12:35:25 PM, by KROSMON

    Today, my weight is down about 1-1/2 lbs. I started taking the new saffron capsules and it really helped to cut back on my appetite. I don't se... Read more

  • This Is It...

    3/7/2018 10:21:45 AM, by MARINGAL

    Slow and steady goes without saying. If it takes more time to accomplish what you need to; I need to ask you, so what’s the hurry? Life shouldn’t... Read more

  • Day 793 ~ Another day under 100...

    3/7/2018 12:51:06 AM, by NVRGIVINGUP

    Today's Sparkpeople - March 6, 1018 ...net carbs. I honestly feel like this is a miracle. Thank you Lord for another successful day! Sharing w... Read more

  • Weather

    3/7/2018 12:15:03 AM, by ZRIE014

    It was warmer today. It was in the mid 70s. It is 61 outside and 71 inside.... Read more

  • a desert song

    3/6/2018 11:07:25 PM, by RORYLYONS

    Times are difficult I read this and wanted to share... Read more

  • 11,563 Steps...

    3/6/2018 7:31:37 PM, by SHANTRA7

    Focusing on consistency, I'm aiming to progress not perfect. Feeling good these days. Steps so matter... Read more

  • Update on Amy

    3/6/2018 6:01:15 PM, by JUNEAU2010

    Like me, she was scared. She texted me saying she thought she had TB or cancer. (She has already had 2 different cancer battles). This time, i... Read more

  • All the excuses in the World

    3/6/2018 4:08:15 PM, by SEAOFCARNAGE

    I like to convince myself that my problem is that I am super busy all the time. Like today I am home sick, that is why I have time to blog. I k... Read more


    3/6/2018 2:09:36 PM, by JEANKNEE

    Your question posted in response to my blog - Back on my running legs - continues to resonate. And, that resonance is helping me sort some thing... Read more

  • New Start

    3/6/2018 1:36:50 PM, by KROSMON

    I spun the wheel this morning and got a total of 28 points. Portent of things to come? I hope so. I just joined a walking group at my sen... Read more

  • Take A Moment...

    3/6/2018 10:20:04 AM, by MARINGAL

    When I walk into my client’s homes and notice that their built-ins, shelving unit, or ordinary bookshelves are filled with books; immediately I w... Read more

  • Doubling Down

    3/6/2018 10:15:10 AM, by MEGMCDO

    Hello! I just realized I haven't blogged in quite some time. Here is the status of my small goals. I have: - A 54-day login and trac... Read more

  • Day 792 ~ I Can’t Tell You How Long...

    3/6/2018 1:35:09 AM, by NVRGIVINGUP

    Today's Sparkpeople - March 5, 2018 ...it’s been since I have consumed under 1600 calories and not feel like I was soooo hungry. I pray this fee... Read more

  • Exercise appropriately .

    3/6/2018 1:11:28 AM, by STAN_CALIFORNIA

    ... Read more

  • In my world

    3/6/2018 1:08:36 AM, by BEESHELL8

    It feels like the last week was a whirlwind. For workouts, I walked for about an hour on Wednesday, cycled at the gym on Thursday (plus weights),... Read more

  • Weather

    3/6/2018 12:17:18 AM, by ZRIE014

    It warmed up to the lower 70s after overnight of 48. It is 59 outside and 69 inside. Not rain in the forecast.... Read more

  • Goals

    3/5/2018 9:59:50 PM, by FIREBRTHR

    I've been reading and looking around the site here and I see goals everywhere. I started thinking long and hard about mine. At first mine was jus... Read more

  • For fun or racing ... does it really matter? Great question!

    3/5/2018 8:11:42 PM, by JEANKNEE

    QUARTERMASTER3's post in response to my blog - Back on my running legs ... got me thinking. QUARTERMASTER3 I think you should continue tra... Read more

  • Life can be humbling - Praying for Amy

    3/5/2018 6:56:46 PM, by JUNEAU2010

    I've had a setback after my gall bladder removal. I have not felt well and have had other issues. The second doctor appointment is this Friday.... Read more

  • Back on my running legs ...

    3/5/2018 4:30:26 PM, by JEANKNEE

    As I walked to warm up before beginning to run this morning, I crossed paths with at least 20 toms hanging out in several neighborhood yards. ... Read more

  • Joined a Diet Bet!

    3/5/2018 3:43:10 PM, by BEFIT_WITHGUSTO

    I've been continuing to track my food but I'm fluctuating between the same couple pounds. I had cheat days on Saturday and Sunday and today is ba... Read more

  • 3/05/18

    3/5/2018 2:52:00 PM, by MAMATRAUB

    First Monday in March! Special emphasis on Brightline Eating working on with Sparks. I won't be eating any sugar or flour products (white or whea... Read more

  • February Progress on my 2018 Goals

    3/5/2018 2:49:30 PM, by AJDOVER1

    February Progress on my 2018 Goals So where am I? I’m a bit off track and disorganized. It’s time to take stock: 1) I started and ended the m... Read more

  • Today!

    3/5/2018 2:32:54 PM, by LCDDUB

    Good Morning Spark Nation, Here's to "My Reset Monday"! New PC I'm still learning. Carpe Diem ... Read more

  • Living Way Church Fast 2/26/18 - 3/18/18

    3/5/2018 11:24:29 AM, by ARLENEGOBERT

    I have lost 5 pounds since I have been on the Living Way Church Fast. I have been on the fast for 7 days now and I feel good inside because I am... Read more

  • Plugging along

    3/5/2018 11:03:10 AM, by BEBAUGH1

    We have been looking for a "new to us" car. We have found one we really like. My husband will call and see if it is still available today. I am s... Read more

  • Random...

    3/5/2018 10:36:39 AM, by MARINGAL

    Clutter makes me crazy. So does loud music in stores when I am trying to shop, slow drivers, complainers and cold coffee. People that say they ar... Read more

  • Day 791 ~ Under 75gm Net Carbs...

    3/5/2018 1:59:59 AM, by NVRGIVINGUP

    Today's Sparkpeople - March 4, 2018 ...wow this is not an easy feat however with the strength from God I can and will make better choices. For m... Read more

  • Weather

    3/5/2018 12:21:41 AM, by ZRIE014

    They are forecasting it is going to warm up this week with moisture scheduled end of the week. Received about .5 inch Saturday. It is 55 outsid... Read more

  • March 2018 Goals

    3/4/2018 7:58:25 PM, by CHANGING-TURTLE

    This month I am doing things to help me stay on track... Read more

  • 5,111 Steps On My Rest Day

    3/4/2018 7:04:35 PM, by SHANTRA7

    I didn't set out to obtain steps today, I planned on resting but a few steps ain't never hurt nobody. Did some strength training as well, I gotta... Read more

  • Thank You Spark Friends!

    3/4/2018 4:39:29 PM, by JEANKNEE

    Felt the need to express a heart felt thank you for the outpouring of love and support in response to my blog - Soul Searching. A... Read more

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