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Blogs by Members of Spark California - The Official Team

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Obese No More
7/7/2014 5:25:32 PM,  7 COMMENTS

I am finally out of the "Obese" category on the BMI chart and into the "Overweight" category. 30 pounds to go until I reach my goal weight... I t...  Read more


Looking into surgery...
7/7/2014 5:06:06 PM,  3 COMMENTS

Hey anyone who reads this little blog! I've been slipping up with my eating and exercising the past couple of weeks. It seems like we had event after...  Read more


Day 84 Update: Happy Monday
7/7/2014 4:43:21 PM,  30 COMMENTS

Hi Everyone Thanks for all the positive comments on my recent blogs. I'm going to try blogging as regularly as I can. Hopefully this will motiv...  Read more


7/7/2014 3:05:12 PM,  2 COMMENTS

Tomorrow its back to work but I don't mind as I do have next week off as long service leave so might go away for a couple of days....  Read more


sparkpeople program
7/7/2014 2:47:08 PM,  0 COMMENTS

My action step today is to write about how the sparkpeople program helps me -- I love the idea of consistency. Of doing something every day for a...  Read more


Truly scared
7/7/2014 1:55:00 PM,  7 COMMENTS

It has been a really bad year. I broke my leg last year and had to have surgery which had me bed ridden for 3 months. Once I was able to put weight...  Read more


Happy Fourth of July!
7/7/2014 1:43:42 PM,  2 COMMENTS

I don't mind admitting that food has always been a focal point of my life; I just have needed to learn to have a more healthy relationship with...  Read more


Hope everyone had a safe & sane holiday.
7/7/2014 1:14:58 PM,  4 COMMENTS

We had our 29th wedding anniversary on the 29th. lol Jeff had to work and I got another migraine. My daughter Samra and her guy Carl came out from Ar...  Read more


Monday's Quote
7/7/2014 12:58:07 PM,  5 COMMENTS

“Everyone is born creative; everyone is given a box of crayons in kindergarten. Then when you hit puberty they take the crayons away and replace them...  Read more


Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more


7/7/2014 12:00:13 PM,  0 COMMENTS

Started on day 25....hormonally driven now....extremely randy yesterday, weepy today. Jordan is off to work! Yay! Went to wmart for tamoons, chocola...  Read more


SHTF: Sh*t Hits The Fan
7/7/2014 11:44:49 AM,  6 COMMENTS

So we got home last night around 8PM and came back to disaster after disaster after disaster. My uncle who isn't sick took the old washer and dryer ou...  Read more


NSVs Galore and it's only 8 a.m.!!!
7/7/2014 11:40:28 AM,  2 COMMENTS

Some bad life drama is going on around me, but I am focusing on my positives. 224 Enough time to whine and vent blog later! Today I've had at l...  Read more


Out Of Hiding (LOL)
7/7/2014 11:18:12 AM,  11 COMMENTS

I took a little break from blogging. Last week I was so disappointed with my weight, I didn't feel I had anything to share. I had just gotten down t...  Read more


History awaits your response
7/7/2014 6:39:52 AM,  6 COMMENTS

I had to post this devotional. I read esword devotionals in the mornings before I read my Bible. Today's is so great I wanted you all to get the opp...  Read more


Weight... Wait
7/7/2014 2:20:33 AM,  1 COMMENTS

What's the rush? This week I am exploring a measured tempo. I am, for the first time in a while, regularly losing weight--6 or 7 pounds this month....  Read more


What Went Well 7-6-14
7/7/2014 12:51:02 AM,  5 COMMENTS

Number 1: I went on a bike ride again with older son. He says that he likes going biking with me. Except for one thing... he doesn't like that I c...  Read more


Lazy Sunday
7/6/2014 10:13:41 PM,  3 COMMENTS

After travelling all weekend in order to celebrate the 4th of July, it's nice to be at home!! I successfully signed up and started my SparkCoach progr...  Read more


groceries shopping or hidden walk
7/6/2014 9:48:21 PM,  2 COMMENTS

today i payed attention to my store trip. i walked around four hours i sqauted 30 times i lifted heavy bags water and cans . in one of my big trips to...  Read more


Didn't Make My July 4th Goal...
7/6/2014 6:35:44 PM,  2 COMMENTS

...but I tried. I just found out last week that I wasn't eating enough food for the amount of activity I am doing. I'm sure this contributed to me no...  Read more


Day 83 Update
7/6/2014 5:41:34 PM,  63 COMMENTS

Hi Everyone Hope you are having a great Sunday and looking forward to a positive week! Yesterday was Day 83 of my 10 minute fitness streak....  Read more


Inspiration - weight loss journey feeling new again
7/6/2014 3:54:46 PM,  2 COMMENTS

I wandered across this on a sparkpeople inspirational page... ask yourself this question: Why do I want to lose this weight? My #1 reason is...  Read more


7/6/2014 3:46:59 PM,  0 COMMENTS's hot and I'm already sick of it!!!! Fbs 155!!! Had 20 units 70/30 near was low n kept having to snack...including an almond...  Read more


7/6/2014 3:10:35 PM,  2 COMMENTS

We're heading home today... my uncle who isn't sick has been giving my sick uncle junk food while I've been away when he's supposed to be on low sodiu...  Read more


7/6/2014 3:00:07 PM,  1 COMMENTS

Only 2 more days and I go back to work, I am hoping my knee will be able to take it as I am standing all day so here's hoping, I am a bit tired this m...  Read more


7/6/2014 2:41:55 PM,  0 COMMENTS

INTENTION: “By letting it go, it all gets done. The world is won by those who let it go.” Lao Tzu Be receptive. Make universe feel good...  Read more


Just Eat Less
7/6/2014 2:36:37 PM,  0 COMMENTS

Today, I made pasta for dinner. I have a music video coming up in September and I've been told that I absolutely must weigh 20lbs less by then. So, I...  Read more


"Have You Lost Weight?"
7/6/2014 1:41:47 PM,  7 COMMENTS

We are visiting the in-laws in Oregon this week. Last night my mother-in-law asked "Have you lost weight? Because your booty looks smaller than it d...  Read more


Cousin Al
7/6/2014 1:12:45 PM,  5 COMMENTS

My cousin Al will be 49 this September and he is in remission from his cancer for the last several years. He plays in a baseball league i...  Read more


Sunday's Quote
7/6/2014 1:01:02 PM,  6 COMMENTS

“The sun rose slowly, as if it wasn't sure it was worth all the effort.” ¯ Terry Pratchett, The Light Fantastic ...  Read more


Thunder storms
7/6/2014 6:45:48 AM,  6 COMMENTS

I live in the desert of California. Needless to say, we don't get a lot of moisture here. But we do get summer thunderstorms sometimes in July...  Read more


7/6/2014 6:26:34 AM,  0 COMMENTS

rehth...  Read more


Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more


What Happened Today? 7-5-14
7/6/2014 1:41:15 AM,  4 COMMENTS

Number 1: We went to the July 5th firework show at the local amusement park. They don't have fireworks on July 4. Number 2: My youngest son...  Read more


7/6/2014 12:50:14 AM,  0 COMMENTS

This week, as part of my recovery, I have been doing a yoga intensive for half of each day. Though I have to be very careful due to dizziness, scar ti...  Read more


Today's Quote 7/05/14
7/5/2014 11:52:00 PM,  1 COMMENTS

It's not a success quote, but still worth sharing... ...  Read more


7/5/2014 10:53:04 PM,  3 COMMENTS

The weather here today is cold and overcast but was able to get my walk in early, I am now resting before I have to start cooking tea....  Read more


I was so close!
7/5/2014 9:16:29 PM,  5 COMMENTS

Okay, so I let myself slide yesterday. And kind of started to today. Yesterday was the Fourth of July, and while the beginning of the day went f...  Read more


Come Visit My Garden
7/5/2014 9:08:23 PM,  4 COMMENTS

Just wanted to share the the results of most of my exercise. Welcome to my garden... ... Hope you enjoy it. ~~ Donna...  Read more


Hey, it's six months later ...
7/5/2014 6:40:53 PM,  0 COMMENTS

A bit over six months later and, guess, what motion on the "taking care of me" front has been at a stand-still. Well, actually WORSE than a stand-stil...  Read more


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