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  • What Went Well 9-30-14

    10/1/2014 11:32:15 AM, by JENNEINAZ

    Number 1: My daughter has her retainers and they fit. Number 2: I saw my trainer. I am tired. Number 3: I watched Agents of Shield!... Read more

  • October 1st, 2014

    10/1/2014 10:48:37 AM, by IMAGIRL2

    I read the article about how to push yourself to exercise when your depressed. You are depressed because you are not exercising and you are too... Read more

  • 1 October 2014

    10/1/2014 9:20:35 AM, by DIPSYBUG

    I'm 5'7" tall. I weighed over 200 pounds for 20 years, and the last 10 I weighed around 280 pounds. My highest weight was 306 or thereabouts. ... Read more

  • htbgn

    10/1/2014 8:17:05 AM, by PEN13GWEN

    htjneajh... Read more

  • Tuesday

    10/1/2014 12:03:50 AM, by WONDERGALE

    Today I walked 2.3 miles at lunch time. After work I walked to the bus stop and when I got home I walked 3.6 miles with my husband. My fitbit s... Read more

  • Down for the Count....But NOT Out!

    9/30/2014 6:31:03 PM, by MSBEKANATOR

    Friday night threw me for a loop. I'd been feeling a little off all day, but not enough to really think about it. My awesome guy and my younger s... Read more

  • Wednesday

    9/30/2014 6:16:41 PM, by JTREMBATH

    Both hubby and I are going to the Dr. this afternoon hubby has got no energy so I took his blood sugar levels and they were sky high so that was ... Read more

  • SparkPeople has changed...

    9/30/2014 5:36:43 PM, by WANDAC2013

    ...for some reason I can't view my page. PO'd Run tomorrow. Communicating slightly w/Render.... Read more

  • 12 Dresses....awwww

    9/30/2014 4:54:52 PM, by IMAGIRL2

    Ok, so i tried on 12 dresses and i felt awful!!!! I behaved but i was soooo bummed. It was an eye-opener, aha moment, lightbulb, gong in the hea... Read more

  • Get r done Tuesday!

    9/30/2014 4:14:26 PM, by YESICANYESIWILL

    My son and I are going to watch the filming of the Craig Ferguson Show tomorrow. This is Craig's last season and my son is a huge fan. He has a... Read more

  • New Spark Team

    9/30/2014 3:28:31 PM, by RACHELCHADDOCK

    I just wanted to say here that I joined a new Spark Team, 30 by Christmas 2014, which, oddly enough, is geared towards people trying to lose thir... Read more

  • What to do when hard work DOESN'T pay off

    9/30/2014 3:09:33 PM, by DUBLREED

    I have worked hard my entire life. I graduated from two of the top public universities with a 3.6 and 3.9 gpa. I am currently finishing a doctora... Read more

  • Waiting Game

    9/30/2014 1:16:17 PM, by DWILBORN73

    My husband had been waiting to hear back from two different job opportunities - both were good jobs, one paid slightly more than the other. He he... Read more

  • Tuesday's Quote

    9/30/2014 12:51:31 PM, by PMAY0313

    “The only way to get through life is to laugh your way through it. You either have to laugh or cry. I prefer to laugh. Crying gives me a headache... Read more

  • Success Quote - 9/30/14

    9/30/2014 11:22:03 AM, by ICE9CA

    Love all; trust few; do wrong to none. - William Shakespeare... Read more

  • What Went Well 9-29-14

    9/30/2014 10:12:36 AM, by JENNEINAZ

    Number 1: The bathroom is getting closer to being done. Number 2: Water polo was fun last night. He is signed up for the rest of this ses... Read more

  • Some Advice from my Friend

    9/30/2014 8:25:01 AM, by RIDMYCOCOON

    Sometimes the hardest part of the journey is simply believing you’re worthy of the trip Read more

  • Asking The Right Questions

    9/30/2014 3:09:19 AM, by NEKOCHARM

    Today was a weird day. I woke up feeling like something wasn’t quite right. My mood wasn’t bad, but it wasn’t good either. As the day progress... Read more

  • Day 98: Exercise Schedule

    9/30/2014 1:46:46 AM, by CUTENHEALTHY

    Positives: I've been very happy about my exercise. I love my Zumba class. The music, the teacher and the other ladies in class are all so great... Read more

  • Monday

    9/29/2014 10:35:48 PM, by WONDERGALE

    Today I walked at lunch time, 2.3 miles. After work I walked half a mile to the bus stop. And when I got home I walked 3.6 miles with my husban... Read more

  • Just Another Manic Monday

    9/29/2014 8:23:32 PM, by YESICANYESIWILL

    What is it with this day? It seems like it comes around at least once a week! Argh! Parking is becoming quite a challenge in our lot; the ... Read more

  • I Need to Forgive

    9/29/2014 7:47:29 PM, by JUNEAU2010

    The title might lead you to think this is going to be a long and deeply introspective blog. I could write one of those if I chose. There's at l... Read more

  • Setting Up for Success

    9/29/2014 6:07:22 PM, by DWILBORN73

    I'm feeling welcomed here already! Thanks for so many responses to my blog. I went to the gym on Saturday and did my cardio plus some ab & a... Read more

  • I got nothing...

    9/29/2014 4:07:51 PM, by CALIMAN1

    mental freeze....mental constipation....writer's block....I have all of that. I got nothing to blog about. There is something wrong with th... Read more

  • Day One & then Some

    9/29/2014 3:41:07 PM, by SMINGRAM89

    So Today I am starting my fast for my Eat Stop Eat IF. I was going to start this morning but I did not wake up to my alarm..and woke up late for ... Read more

  • Time has flown by

    9/29/2014 3:16:20 PM, by KMRJPR

    I can't believe it's fall already. Time has just flown by lately. As usual for me this time of year is extremely busy with work. One thing I'm... Read more

  • Tuesday

    9/29/2014 3:11:01 PM, by JTREMBATH

    I am not going to work today as I am still not well as well as being kept awake most of the night with hubby coughing and getting up and down the... Read more

  • Great news!

    9/29/2014 1:04:36 PM, by BECOMEFEARLESS

    It has been almost a week since I have signed on to Spark. I feel like I have so much catching up to do! I am on the Cloverleaf's team for this... Read more

  • Whoa...It's Been Awhile...

    9/29/2014 12:06:47 PM, by 4EVERADONEGIRL

    And I will admit that life has been busy and I still don't have time to do a decent update. So in lieu of a full update, I'm going to be lazy and... Read more

  • Celiac's Disease

    9/29/2014 11:54:32 AM, by NODAK2CALI

    Well, it has been awhile since I posted a blog only because I have been dealing with medical issues and really needed the energy to focus there v... Read more

  • What Went Well 9-28-14

    9/29/2014 11:35:42 AM, by JENNEINAZ

    Number 1: My youngest has gone a whole week without digestive issues. Really EIGHT whole days! This is the longest stretch he has had since Ju... Read more

  • Success Quote(s) - 9/29/14

    9/29/2014 11:14:37 AM, by ICE9CA

    For a gallant spirit there can never be defeat. - Wallis Simpson ----------------------------
    -- Weakness of attitude becomes weak... Read more

  • Keep moving forward!!

    9/29/2014 10:30:27 AM, by JACKIEWALKS4FUN

    In case you can't read it says. "We keep moving forward opening new doors an... Read more

  • I DID IT!!!!!!!!!!!

    9/29/2014 9:39:00 AM, by WANDAC2013

    C25K W5D3.....DONE!!!!! THAT'S 20 MINUTES STRAIGHT OF JOGGING!!!!!!!!! Thank you Jesus!!!!! Thanks for the prayers, Sue Goode!!!!! Purple Power!... Read more

  • J-Street Marina walk on Saturday Sept 27, 14

    9/29/2014 7:05:39 AM, by LADYDL

    So happy to spend 2 hours on Saturday at J-Street Marina. We took our chairs and reading material. I walked for a while, then read, then walked a... Read more

  • Sunday

    9/28/2014 11:24:12 PM, by WONDERGALE

    Today my husband and I went to church. After church we came straight home and ate lunch and talked for awhile. Then he went to his computer roo... Read more

  • Determination

    9/28/2014 11:11:35 PM, by NEKOCHARM

    Yesterday was a fabulous day! I actually went to a couple of community events, which is a big deal for me. I was, for many years, the consummat... Read more

  • 3 Miles Out of 20....

    9/28/2014 10:38:31 PM, by LIFEFOUNDONARUN

    As the weekend winds down, I'm at my routine ritual of looking over my past week and doing what I do...analyzing it. Yes, I do make myself crazy... Read more

  • Can I hide inside forever

    9/28/2014 10:36:58 PM, by W0RLDFLAME

    I have never been called such nasty names simply for reacting to a situation.. I asked Doug not to go and defend my honor. But for the first time... Read more

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