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A little progress
5/7/2011 8:54:51 PM,  0 COMMENTS

It's good to see even a little progress....  Read more

GOODKAT1

Good Start
4/14/2011 12:01:02 PM,  0 COMMENTS

Green tea and oatmeal with walnuts, raisins, and cinnamon this morning. Good start to the day. I can keep this going!...  Read more

GOODKAT1

Mindfulness
4/13/2011 9:30:48 PM,  3 COMMENTS

The word of the day is "mindfullness" - being mindful of what I put in my body. Every little miniature Hersheys counts as something. Do I NEED it or W...  Read more

GOODKAT1

Before it Becomes too Late
8/24/2009 10:28:16 AM,  6 COMMENTS

BEFORE IT BECOMES TOO LATE by Susan Rollins (circa 1987) In a fair green meadow one spring day, I lazed and whiled my time away And drea...  Read more

GRANDMOO

reflecting
1/10/2009 9:47:22 PM,  0 COMMENTS

I want to lose weight in order to: * control or reduce existing health problems. * fit into clothes better. * have a sense of acc...  Read more

HIKEIT

Well I am glad I did 3 serious gym days
1/8/2009 7:54:50 PM,  1 COMMENTS

first one is a wanna be and the second IS! This week well actually starting New Years Day! so for 8 days I have seriously trained at the gym f...  Read more

HIKEIT

Jan 6
1/6/2009 4:43:25 AM,  1 COMMENTS

Here I go! back to the gym at 4:50! I will post how this goes. If I am gonna be tired in the evening I might as well be able to say at least I made th...  Read more

HIKEIT

Husband URRR
1/2/2009 5:55:10 AM,  1 COMMENTS

This morning I was going to vent anger on my SP journal and it wouldnt let me say a cuss word and deleted the whole entry! well I thought that as pri...  Read more

HIKEIT

1/1/09 wow!
1/1/2009 3:36:06 PM,  0 COMMENTS

Here we go: measurements on profile info and they need help LOL very aware of calories...and drank the water...went to the gym 1st session of...  Read more

HIKEIT

Eve of 2009
12/31/2008 8:05:54 AM,  0 COMMENTS

And really I have such mixed feelings about this time of year--starting afresh is very appealing but I know it is really a year older and what if I di...  Read more

HIKEIT

Ok yesterday was a good start!
12/28/2008 8:52:44 AM,  0 COMMENTS

I said no to a couple of things...ate a salad at dinner...one cookie. walked the airport! Going to try another new recipe today and go to the gym....  Read more

HIKEIT

the day after ****
12/26/2008 9:25:25 AM,  0 COMMENTS

OMG! what a fabulous Christmas! I dont think I have ever had such an enjoyable time. We were at Mass Christmas eve and I was praying for each of my k...  Read more

HIKEIT

AHHH almost Christmas
12/23/2008 5:41:41 AM,  0 COMMENTS

and I have to work today and tomorrow! :( oh well I suppose I should be thankful for a job! It will be so nice to have the next few days off though...  Read more

HIKEIT

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