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  • A little progress

    5/7/2011 8:54:51 PM, by GOODKAT1

    It's good to see even a little progress.... Read more

  • Good Start

    4/14/2011 12:01:02 PM, by GOODKAT1

    Green tea and oatmeal with walnuts, raisins, and cinnamon this morning. Good start to the day. I can keep this going!... Read more

  • Mindfulness

    4/13/2011 9:30:48 PM, by GOODKAT1

    The word of the day is "mindfullness" - being mindful of what I put in my body. Every little miniature Hersheys counts as something. Do I NEED it... Read more

  • Before it Becomes too Late

    8/24/2009 10:28:16 AM, by GRANDMOO

    BEFORE IT BECOMES TOO LATE by Susan Rollins (circa 1987) In a fair green meadow one spring day, I lazed and whiled my time away And... Read more

  • reflecting

    1/10/2009 9:47:22 PM, by HIKEIT

    I want to lose weight in order to: * control or reduce existing health problems. * fit into clothes better. * have a sense o... Read more

  • Well I am glad I did 3 serious gym days

    1/8/2009 7:54:50 PM, by HIKEIT

    first one is a wa... Read more

  • Jan 6

    1/6/2009 4:43:25 AM, by HIKEIT

    Here I go! back to the gym at 4:50! I will post how this goes. If I am gonna be tired in the evening I might as well be able to say at least I ma... Read more

  • Husband URRR

    1/2/2009 5:55:10 AM, by HIKEIT

    This morning I was going to vent anger on my SP journal and it wouldnt let me say a cuss word and deleted the whole entry! well I thought that a... Read more

  • 1/1/09 wow!

    1/1/2009 3:36:06 PM, by HIKEIT

    Here we go: measurements on profile info and they need help LOL very aware of calories...and drank the water...went to the gym 1st sessi... Read more

  • Eve of 2009

    12/31/2008 8:05:54 AM, by HIKEIT

    And really I have such mixed feelings about this time of year--starting afresh is very appealing but I know it is really a year older and what if... Read more

  • Ok yesterday was a good start!

    12/28/2008 8:52:44 AM, by HIKEIT

    I said no to a couple of things...ate a salad at dinner...one cookie. walked the airport! Going to try another new recipe today and go to the ... Read more

  • the day after ****

    12/26/2008 9:25:25 AM, by HIKEIT

    OMG! what a fabulous Christmas! I dont think I have ever had such an enjoyable time. We were at Mass Christmas eve and I was praying for each of... Read more

  • AHHH almost Christmas

    12/23/2008 5:41:41 AM, by HIKEIT

    and I have to work today and tomorrow! :( oh well I suppose I should be thankful for a job! It will be so nice to have the next few days off th... Read more

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