Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SparkNorthDakota - The Official Team

Return To the Team SparkNorthDakota - The Official Team

  • Harvest Moon 9-8-2014

    9/10/2014 1:43:21 AM, by KARABEANLVRLNDA

    Enjoyed seeing the Harvest Moon from our yard in ND. ... Read more

  • Quick Update

    9/5/2014 5:01:37 PM, by DA_REH

    Just a quick update. Through August, I upped my biking to a 40 minute ride with 2-3 10-minute sessions spaced throughout the day. Since Sept. 1 I... Read more

  • Hello Routine!

    8/29/2014 10:28:15 AM, by SUSANSPAINTBOX

    After the past month of no routine and being all over the place I have learned that routines are heaven! August was a month of CHAOS with no rou... Read more

  • Need to lose weight and get mt blood pressure down

    8/21/2014 8:20:30 PM, by MARIEMEYER67

    Like I did not have enough health issues with MS, Fibro , Ra now I have Blood pressure isssues... Read more

  • Great Expectations

    8/21/2014 10:09:11 AM, by XRSIZE16

    Does anyone else hear Jillian Michaels's voice screaming at you when you're exercising? "Unless you faint, puke, or die, keep going!" So there I ... Read more

  • UGGGHHH!

    8/18/2014 11:47:04 AM, by KIMFITAND40

    170.8.... That is what I weighed today, when I weighed in with a coworker. We started a "get back to logging" challenge today. I am embarrasse... Read more

  • I'm Back!

    8/17/2014 5:46:31 PM, by DA_REH

    Okay, so it's been a while since my last post--more than a month. Well, July was very busy. I did a lot of travelling to see family. And all my ... Read more

  • Lost and giving up

    8/4/2014 10:59:32 AM, by JBLEICK1977

    What is the point of asking for help when no one is honest and will help! I have asked several times for help and I hear what can I do?? I don't ... Read more

  • Feeling like a Fraud!

    7/28/2014 9:45:37 PM, by SUSANSPAINTBOX

    Ok that is it, the fitbit is being unsynced from my fitness tracker. I feel like a fraud with the thropy that Sparkpeople has awarded. Now to... Read more

  • Refocusing

    7/25/2014 11:23:56 AM, by SUSANSPAINTBOX

    After a very emotional charged week, I was pleased to see that there was no weight gain as I reverted back to emotional mindless eating. Good ne... Read more

  • To Kill the Mocking Words

    7/23/2014 9:46:32 AM, by XRSIZE16

    Today, I caught myself thinking something unconsciously as I walked down my hallway. I work at a university and the executive biggie-bigs are on ... Read more

  • Another learning curve.

    7/21/2014 12:17:08 PM, by SUSANSPAINTBOX

    I had to slow down the running, as my calves tightened up so bad. So according to the reading I was doing, it said to stretch them out several t... Read more

  • Of Meat and Mouths

    7/15/2014 12:40:58 PM, by XRSIZE16

    Do you ever feel like your whole life is going to come to a careening halt and the sun will forever shelter itself behind the gray clouds of doom... Read more

  • Day 42

    7/10/2014 8:34:11 PM, by DA_REH

    So I completely missed my one month fitness anniversary. Oops. So this will have to make up for it. Warning, its kinda long. A lot has happ... Read more

  • Day 3 of C25K

    7/6/2014 10:26:16 AM, by SUSANSPAINTBOX

    My legs are asking me what I am thinking!! My answer is making you strong and fit, the soreness will disappear. Feeling strong is a sensation ... Read more

  • Why Me?

    6/30/2014 2:12:53 PM, by JBLEICK1977

    I can't believe I am a complete failure. I pray for guidance and feel like ... Read more

  • Mind Over Body Challenge Recap

    6/30/2014 10:01:53 AM, by MOMOFBOYS

    10 Steps to Achieve a Healthy Lifestyle 1. Put the I in Your Weight Loss Plan. Learn how knowing the answer to one simple question can im... Read more

  • Finally Finished

    6/29/2014 12:31:11 AM, by TEARDROPS2M

    I finally have gotten the apartment cleaned up and ready for guests to visit. I still have a few things left to do, like finish unpacking, but it... Read more

  • Let's Eat Clean

    6/28/2014 1:29:23 AM, by SOPHIESAMMAREN

    Hi, It has been years since I have blogged. I am going to try to eat more vegetables and eliminate sugar from my diet. I at least want to... Read more

  • Sunday Morning Ritual.

    6/22/2014 10:15:34 AM, by SUSANSPAINTBOX

    Since the beginning of May I been walking 5 to 6 days of week, and sometimes it would be a real challenge to do it. I kept telling myself just ... Read more

  • Day 22

    6/22/2014 12:37:11 AM, by DA_REH

    Its been a whole week since my last post. I hadn't realized it was that long ago. Its been another tough week for working out. 2 days this week I... Read more

  • Up and Downs

    6/18/2014 9:58:13 PM, by SUSANSPAINTBOX

    Out of sorts the last couple of days, not sure why. Hubby returned to work and for some reason I can not find the motivation to record my food.... Read more

  • I have a confession to make

    6/15/2014 1:16:44 PM, by NDCAROL

    I lately discovered that I'm a "weightist". No, that's not a real word, but it'll do for this confession. I am guilty of judging people by their ... Read more

  • Day 16

    6/14/2014 11:14:12 PM, by DA_REH

    Its been a few days since my last post. I haven't had much to write about in those days. I've been keeping pretty busy exercising, cleaning, writ... Read more

  • Mind over Body Challenge

    6/13/2014 2:00:20 PM, by MOMOFBOYS

    Here are some of my thoughts so far in this challenge ************Trying to change my thoughts by starting my sentences with I. I tend t... Read more

  • Better Overall

    6/12/2014 10:30:18 AM, by EMILYVESTA4

    I want to make this clear. I am NOT where I want to be. Period. I want to lose way more weight than I have, I know that - and there are things I ... Read more

  • Breaking the cycle!

    6/11/2014 5:53:11 PM, by SUSANSPAINTBOX

    Easy to say, difficult to do. I had my 55 birthday yesterday which has led to some musing about the cycle I seem to go through. Great at start... Read more

  • Week 2 of fresh start

    6/10/2014 10:09:47 PM, by TEARDROPS2M

    I was doing fine then hit the hormone roller coaster and fell off for a few days. I've been trying to keep my food choices healthy and actually e... Read more

  • Day 11

    6/9/2014 11:54:09 PM, by DA_REH

    Its been a few days since I've posted anything. In the time since my last post, I've been measuring my arms, legs, hips, and waist to see if ther... Read more

  • Weird thoughts while working out.

    6/8/2014 12:47:44 PM, by BEST_OF_ARIN

    So I had this thought while I was doing my workout last night. I'm currently trying to sell a bunch of my stuff (doing a bit of spring cleaning) ... Read more

  • Motivation

    6/6/2014 4:31:55 PM, by EMILYVESTA4

    I lack motivation. Plain and simple. This morning. I woke up before my 5:20 AM alarm, and yet, I snoozed it 5 times before getting out of be... Read more

  • Day 7 - One whole week!

    6/6/2014 1:58:46 AM, by DA_REH

    I know I'm technically posting this on Friday, but this is for Thursday. And it wasn't until I started writing this blog entry that I noticed ... Read more

  • Rough Day

    6/4/2014 8:53:20 PM, by DA_REH

    As per the title, today was pretty difficult. My hips have been killing me all day. It was a miserable push to get through my bike ... Read more

  • Progress. Sexy Shoulders - Week 4 Day 3

    6/4/2014 12:03:19 PM, by CLARKKAMI

    Rambling update: My shoulders are looking so awesome. I can deal with extra weight, and my extra curvy derriere as long as my arms and sho... Read more

  • Getting Back On My Feet

    6/4/2014 9:21:05 AM, by EMILYVESTA4

    I went through hell. To say the least. I had never hated myself more than I did last week - and I'm unsure why. I wasn't the heaviest I had been,... Read more

  • Back again!

    6/3/2014 11:33:17 PM, by NODAKMOM35

    So it's been a little over 2 years since I last posted. I was able to hold my weight for quite awhile but the last 6 months or so the scale has ... Read more

  • Hunger Pangs

    6/3/2014 10:35:50 PM, by DA_REH

    Before I started working out, I never really had that hunger pang, that burning in the stomach to let you know its time to eat. I'd eat anyways, ... Read more

  • The Middle of the Begining

    6/3/2014 12:15:07 AM, by DA_REH

    My first blog entry is a few days into my journey. Last Friday, I finally received my exercise bike that I'd ordered the week before... Read more

  • Finding Hope

    5/29/2014 7:29:50 PM, by MIDNIGHT776

    My boyfriend just got discharged from the hospital yesterday. He is a new diabetic and honestly that is why i went searching for support in my o... Read more

  • Feeling Down

    5/29/2014 1:34:32 PM, by EMILYVESTA4

    I have the blues. I'm not going to lie. It sucks. Majorly. Maybe it's just that time of the year, or whatever, but I've hit a low point, and I'm ... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed