Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SparkNorthDakota - The Official Team

Return To the Team SparkNorthDakota - The Official Team

  • 10 Days Till Christmas

    12/15/2014 1:34:01 AM, by BEST_OF_ARIN

    As I sit at my computer, in the dark, at 12:10 AM on December 15 of 2014, I find myself stumped at what has become my life. I have two of the mos... Read more

  • Little help please

    12/14/2014 6:01:20 PM, by CLOUDY_60

    Been tracking my calories for over a week with no loss. Been walking on a treadmill 1 to 3 miles a day. HELP What am I doing wrong? Anybody ... Read more

  • I'm done being LAST!

    12/3/2014 3:31:55 PM, by MOMOFBOYS

    Well this blog is to try and remind myself to put myself FIRST instead of LAST! I have been through some tough weeks and am feeling completely d... Read more

  • A Year Gone

    11/21/2014 12:13:44 AM, by BEST_OF_ARIN

    It's been an entire year since I weighed in at 177. I could not believe it. I had lost 31 pounds and was feeling AMAZING. Today I stepped on the ... Read more

  • Monday Musings

    11/17/2014 9:18:15 PM, by SUSANSPAINTBOX

    Now if I just put this curiosity to work for me regarding weight loss that ... Read more

  • Inconsistency

    11/8/2014 11:39:47 AM, by NDCAROL

    I keep telling myself I'm gonna get a good STREAK going, but when I discovered my streak page, I realized that I'm full of good inte... Read more

  • November Challenges.

    11/1/2014 9:22:17 AM, by SUSANSPAINTBOX

    Going to keep it simple this month. I am also committing to two challenges. #1. Fit2Feast Challenge which also slides into #2 Challenge ... Read more

  • Practice, practice, practice

    10/22/2014 12:09:56 PM, by NDCAROL

    I'm home this week, taking advantage of one of the 6 weeks of PTO I had coming. I plan to retire next Spring, and I'm trying to see how I do with... Read more

  • 94 Days

    9/30/2014 6:42:30 PM, by TRACIE88

    I have been starting over so many times, it's getting really crazy. I get inspired and start some program/exercise, only to listen to experts on... Read more

  • Harvest Moon 9-8-2014

    9/10/2014 1:43:21 AM, by KARABEANLVRLNDA

    Enjoyed seeing the Harvest Moon from our yard in ND. ... Read more

  • Quick Update

    9/5/2014 5:01:37 PM, by DA_REH

    Just a quick update. Through August, I upped my biking to a 40 minute ride with 2-3 10-minute sessions spaced throughout the day. Since Sept. 1 I... Read more

  • Hello Routine!

    8/29/2014 10:28:15 AM, by SUSANSPAINTBOX

    After the past month of no routine and being all over the place I have learned that routines are heaven! August was a month of CHAOS with no rou... Read more

  • Need to lose weight and get mt blood pressure down

    8/21/2014 8:20:30 PM, by MARIEMEYER67

    Like I did not have enough health issues with MS, Fibro , Ra now I have Blood pressure isssues... Read more

  • Great Expectations

    8/21/2014 10:09:11 AM, by XRSIZE16

    Does anyone else hear Jillian Michaels's voice screaming at you when you're exercising? "Unless you faint, puke, or die, keep going!" So there I ... Read more

  • UGGGHHH!

    8/18/2014 11:47:04 AM, by KIMFITAND40

    170.8.... That is what I weighed today, when I weighed in with a coworker. We started a "get back to logging" challenge today. I am embarrasse... Read more

  • I'm Back!

    8/17/2014 5:46:31 PM, by DA_REH

    Okay, so it's been a while since my last post--more than a month. Well, July was very busy. I did a lot of travelling to see family. And all my ... Read more

  • Lost and giving up

    8/4/2014 10:59:32 AM, by JBLEICK1977

    What is the point of asking for help when no one is honest and will help! I have asked several times for help and I hear what can I do?? I don't ... Read more

  • Feeling like a Fraud!

    7/28/2014 9:45:37 PM, by SUSANSPAINTBOX

    Ok that is it, the fitbit is being unsynced from my fitness tracker. I feel like a fraud with the thropy that Sparkpeople has awarded. Now to... Read more

  • Refocusing

    7/25/2014 11:23:56 AM, by SUSANSPAINTBOX

    After a very emotional charged week, I was pleased to see that there was no weight gain as I reverted back to emotional mindless eating. Good ne... Read more

  • To Kill the Mocking Words

    7/23/2014 9:46:32 AM, by XRSIZE16

    Today, I caught myself thinking something unconsciously as I walked down my hallway. I work at a university and the executive biggie-bigs are on ... Read more

  • Another learning curve.

    7/21/2014 12:17:08 PM, by SUSANSPAINTBOX

    I had to slow down the running, as my calves tightened up so bad. So according to the reading I was doing, it said to stretch them out several t... Read more

  • Of Meat and Mouths

    7/15/2014 12:40:58 PM, by XRSIZE16

    Do you ever feel like your whole life is going to come to a careening halt and the sun will forever shelter itself behind the gray clouds of doom... Read more

  • Day 42

    7/10/2014 8:34:11 PM, by DA_REH

    So I completely missed my one month fitness anniversary. Oops. So this will have to make up for it. Warning, its kinda long. A lot has happ... Read more

  • Day 3 of C25K

    7/6/2014 10:26:16 AM, by SUSANSPAINTBOX

    My legs are asking me what I am thinking!! My answer is making you strong and fit, the soreness will disappear. Feeling strong is a sensation ... Read more

  • Why Me?

    6/30/2014 2:12:53 PM, by JBLEICK1977

    I can't believe I am a complete failure. I pray for guidance and feel like ... Read more

  • Mind Over Body Challenge Recap

    6/30/2014 10:01:53 AM, by MOMOFBOYS

    10 Steps to Achieve a Healthy Lifestyle 1. Put the I in Your Weight Loss Plan. Learn how knowing the answer to one simple question can im... Read more

  • Finally Finished

    6/29/2014 12:31:11 AM, by TEARDROPS2M

    I finally have gotten the apartment cleaned up and ready for guests to visit. I still have a few things left to do, like finish unpacking, but it... Read more

  • Let's Eat Clean

    6/28/2014 1:29:23 AM, by SOPHIESAMMAREN

    Hi, It has been years since I have blogged. I am going to try to eat more vegetables and eliminate sugar from my diet. I at least want to... Read more

  • Sunday Morning Ritual.

    6/22/2014 10:15:34 AM, by SUSANSPAINTBOX

    Since the beginning of May I been walking 5 to 6 days of week, and sometimes it would be a real challenge to do it. I kept telling myself just ... Read more

  • Day 22

    6/22/2014 12:37:11 AM, by DA_REH

    Its been a whole week since my last post. I hadn't realized it was that long ago. Its been another tough week for working out. 2 days this week I... Read more

  • Up and Downs

    6/18/2014 9:58:13 PM, by SUSANSPAINTBOX

    Out of sorts the last couple of days, not sure why. Hubby returned to work and for some reason I can not find the motivation to record my food.... Read more

  • I have a confession to make

    6/15/2014 1:16:44 PM, by NDCAROL

    I lately discovered that I'm a "weightist". No, that's not a real word, but it'll do for this confession. I am guilty of judging people by their ... Read more

  • Day 16

    6/14/2014 11:14:12 PM, by DA_REH

    Its been a few days since my last post. I haven't had much to write about in those days. I've been keeping pretty busy exercising, cleaning, writ... Read more

  • Mind over Body Challenge

    6/13/2014 2:00:20 PM, by MOMOFBOYS

    Here are some of my thoughts so far in this challenge ************Trying to change my thoughts by starting my sentences with I. I tend t... Read more

  • Better Overall

    6/12/2014 10:30:18 AM, by EMILYVESTA4

    I want to make this clear. I am NOT where I want to be. Period. I want to lose way more weight than I have, I know that - and there are things I ... Read more

  • Breaking the cycle!

    6/11/2014 5:53:11 PM, by SUSANSPAINTBOX

    Easy to say, difficult to do. I had my 55 birthday yesterday which has led to some musing about the cycle I seem to go through. Great at start... Read more

  • Week 2 of fresh start

    6/10/2014 10:09:47 PM, by TEARDROPS2M

    I was doing fine then hit the hormone roller coaster and fell off for a few days. I've been trying to keep my food choices healthy and actually e... Read more

  • Day 11

    6/9/2014 11:54:09 PM, by DA_REH

    Its been a few days since I've posted anything. In the time since my last post, I've been measuring my arms, legs, hips, and waist to see if ther... Read more

  • Weird thoughts while working out.

    6/8/2014 12:47:44 PM, by BEST_OF_ARIN

    So I had this thought while I was doing my workout last night. I'm currently trying to sell a bunch of my stuff (doing a bit of spring cleaning) ... Read more

  • Motivation

    6/6/2014 4:31:55 PM, by EMILYVESTA4

    I lack motivation. Plain and simple. This morning. I woke up before my 5:20 AM alarm, and yet, I snoozed it 5 times before getting out of be... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed