RE It is 11, years 2day (, 2002 - 2013,) since my, Dad (John, William Large), Died from Cancer, by all account's, i should be, over @ my, Mum's (Mary,... Read more
after a slow start this morning I decided to go to the gym. 1 hour treadmill with hills, 1 hour eliptical, that was a real sweat, and 30 min on the... Read more
Shorter day today and they were just tying up things...they even forgot to hand out the meters to people who needed them.....such a difference in each... Read more
I made a little progress this week after starting the new SP Solutions Book. I've made it a priority to be a little more active each day and I've don... Read more
I jinxed myself. Yesterday I was talking to my mom about how I don't get sick very often anymore and have hit the "sweet spot" in life where my immun... Read more
RE: A certain shop, / place that, i can not, go into !!!!, (ASDA) if you need, anymore information about, this Shop /, Place then you, are most welcom... Read more
I've got that song stuck in my head...
"I can see clearly now, the rain is gone,
I can see all obstacles in my way
Gone are the dark clouds t... Read more
I love my life in Recovery !!!!! Beautiful day out,my trucker went to maine and back and then we had coffee together,window shopped for wedding bans a... Read more
I didn't want to get up today, so Buddy got shortchanged on his walk and now it looks like it's going to rain, so you know where I should be right now... Read more
Went on a field trip today with my grandson! It was raining and blowing like crazy on the drive to our destination but after we got there it was actua... Read more
Ok, I post the food that I eat, and I tell you all about it when I'm on track. But today, was not one of those days, so I'm going to 'fess up.
... Read more
Every time I go to my favorite coffee shop I get a free coffee bean on the lid of my eco friendly washable cup. I LOVE my free morning coffee b... Read more
Maw-maw use to always say believe it til you achieve it or fake it til you make it! In other words keep positive!
I do hope everyone is having a bea... Read more
Due to popular request, here it is: compliments of Adzy86. She'd like any other low carb recipes, anyone might have to share.
Grate 1 cup of cau... Read more
So I went to the doctor yesterday. I went because I've had enough of my headaches and the constant weight gain. So the headaches are tension headach... Read more
I feel my motivation coming back. I started reading the new Spark book, which is definitely helping. The weather has been gorgeous - another helpful... Read more
Well it's been a wonderful and relaxing long weekend. I even skipped tracking yesterday which was not smart BUT other than yesterday I haven't missed... Read more
Had a bit of a nice day today, but after the sun went down, it's freezing again. My niece stopped over just when we needed help putting together our... Read more
Well as predicted, the bbq was not so great and smores were had BUT I feel like I needed this. I've had a very relaxed couple of days and I think it... Read more
I was reluctant, but I made myself go to a new church. I was so warmly welcomed, it was awesome. I was invited and stayed for tea too. I even spoke... Read more
always such a good feeling to be relieved of my sins through communion. I seem to sin mentally but not so much physically. Blessings to all today
... Read more
Well I'm still struggling. I haven't been blogging because it's the same thing every week. I start out with good intentions and then don't follow th... Read more
Well....not such a great couple of eating days! It's the long weekend and I've been pretty lax about what I'm eating. The main thing was that our be... Read more
Patty, send that weather our way...we got more rain today, at least we didn't get the snow!!!
Buddy and I did get out for a 1/2 hr. walk this m... Read more
My goodness but I was hoping for two this week but alas I am down by 1 pound; from 172 to 171. According to my spark tracker I burned somewhere in the... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
I found out yesterday that one of my friends that I work with has lymphoma 46 . She is young enough to be one of my kids and just had a baby a month... Read more
How weird is this, I somehow posted this as a Sparkmail to myself rather than a blog????
Well, the silent treatment continues at home and it's ma... Read more
I was up a little later than normal last night. I had to get up early to go to an appointment. It was hard to wake up. I hit the snooze about three... Read more
Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe... Read more
I can't stress enough just how much I hate tracking my food. It has been my downfall for years. I'm on program again, and tracking my food, whether... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
When I first joined my church, I was immediately drawn to a friendly lady in her 80s. She was always cheerful and full of spunk. As I got to know he... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
