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A New Day
5/29/2013 3:56:29 AM,  17 COMMENTS

It is one in the morning my time. I tracked my food and exercise yesterday, and trying to track my water intake. Water is not my favorite drink, but I...  Read more


Doing Good
5/28/2013 6:05:12 PM,  11 COMMENTS

I need to start tracking my food in here. I keep forgetting to enter it. With that being said, I think I have done real well for the past few days. Of...  Read more


My First Blog Entry :)
5/22/2013 4:08:24 PM,  37 COMMENTS

Okay, I do not think I have ever made a blog entry in any of the three times I signed back up for SP, so this is a first for me. I am working...  Read more


Day 3: Earth Diet
5/17/2013 11:55:24 AM,  2 COMMENTS

I tried to post this yesterday but it was while the website was down… Three day is going well. I am amazed at the amount of fruits and veggies I...  Read more


Day 2: Earth Diet
5/15/2013 4:58:37 PM,  0 COMMENTS

This is only my second day on the Earth Diet and I can tell you that I already feel a difference. I am not constantly bloated and my tummy no longer f...  Read more


Freshman year is over
5/14/2013 9:48:57 PM,  1 COMMENTS

After a very very long school year. I can say that my first year of college is over! I have learned so much about my own strength, and learned how to...  Read more


Day 1: Earth Diet
5/14/2013 5:23:38 PM,  2 COMMENTS

This is day one of me being on the Earth Diet. Here is what I have had so far: ~Started the day with a glass of room temperature water and juice...  Read more


My Scary Eating Habits...and What I Plan to Do to Fix it
5/13/2013 5:57:08 PM,  2 COMMENTS

This past week I have been paying attention to what and how much I “normally” eat when I am not on a diet. I have to say that I am pretty unhappy with...  Read more


Updated Motivational Collage
5/11/2013 2:47:22 PM,  4 COMMENTS

...  Read more


Game Plan and Progress
5/9/2013 5:54:21 PM,  3 COMMENTS

So I had a Pity Party last week. 46 (See previous Blog) I have come up with a game plan and have started working on it. Exercise: So my BF...  Read more


Update on Alice 5.6.13
5/6/2013 7:22:12 AM,  2 COMMENTS

Hi Guys, It's been a while since I posted. As with most of us, our weight tends to fluctuate -- more so with women than men I suppose!? Anyway, I h...  Read more


OMG! My Pants are too Tight!
5/3/2013 12:57:35 PM,  4 COMMENTS

Kitty Delightly is Back!! From my lack of posts it’s easy to tell that I have fallen off the wagon yet again. This time it was for some personal rea...  Read more


Need Help
5/1/2013 6:04:25 PM,  5 COMMENTS

Here I am yet again. Starting over. Lots of Blah, Blah, Blah and Excuses could go here but I am not going to bore you with that. I look at my last pos...  Read more


Numbers Game
4/25/2013 1:06:18 PM,  5 COMMENTS

I am wondering what it is about numbers on the scale that impact my eating. Recently, I reached a number range that I have not been close to in...  Read more


Anyone else have this frustration - not logging dinner.
4/24/2013 8:48:25 AM,  5 COMMENTS

I finally am in a solid groove of a healthy, balanced, filling and yummy breakfast and lunch - all within my calorie goals, that I track lickety-split...  Read more


Spark Coach blog theme: quick and easy meal ideas
4/15/2013 9:34:37 PM,  2 COMMENTS

Some of my fave quick and easy meals are: omelets and salad veggie hash with eggs cooked on top pasta in a fresh tomato sauce grilled chicken...  Read more


4/14/2013 6:52:44 AM,  8 COMMENTS

Yes folks, Ive done it!!! Ive gone and lost 30kg (thats 4st 10 or 66lbs) I am really pleased with myself, Ive been hovering around this mark for some...  Read more


Marathon update
4/10/2013 9:53:27 AM,  18 COMMENTS

The Paris Marathon was last Sunday, April 7. I did not run. The weekend before my knees still felt wonky so I made the decision to not run t...  Read more


Spark Coach topic - time wasters
4/3/2013 9:02:33 AM,  5 COMMENTS

The best new use of time is my 15 minutes while watching tv that I am doing strength training. I have done over 15 each time, added bonus of doing it...  Read more


March Goal Results
4/2/2013 1:44:54 PM,  7 COMMENTS

IN PROGRESS GOALS 1) Maintain my weight at +10 / -14 pounds 48 Met although right at the upper limit allowed 2) Maintain my budget and...  Read more


Awesome April
4/1/2013 12:33:57 PM,  7 COMMENTS

I am gearing up for an Awesome April! It’s been a looooooooooooong winter, and my motivation has been buried under the snow. Now I am determined...  Read more


Hard Decision
3/28/2013 1:15:47 PM,  17 COMMENTS

The Paris HM was March 3. I had some sporadic knee pain in both knees the first 2 miles and then things stabilized and it was not an issue. A few da...  Read more


The Playground
3/28/2013 11:08:54 AM,  3 COMMENTS

I mentioned in my last post that I am calling the gym aka Planet Fitness, "The Playground" As I kid, I really didn't love the playground. I liked...  Read more


1 Stone to lose
3/23/2013 12:08:22 PM,  2 COMMENTS

I have one stone 5 to lose and I really want to fast track it, I read on a weight watchers blog that you could lose a stone in 5 weeks, its just at th...  Read more


Best & Brightest
3/22/2013 2:40:47 AM,  9 COMMENTS

The US division of the company for which I work has been in the 101 Best & Brightest Companies to Work For awards in Michigan for the last I don't kno...  Read more


MOST happy first day of Spring, indeed!
3/20/2013 10:13:36 PM,  1 COMMENTS

Order new Spark book from amazon. Check. Finally sign up at Planet Fitness. Check. Actually to Planet Fitness and walk/run on the treadm...  Read more


3/20/2013 8:17:38 AM,  1 COMMENTS

Lost 13.5" off my waist last year so I am happy, bit of a plateaux at the moment but pushing on through. Thanks for reading X LuCy...  Read more


St. Quentin Half Marathon
3/17/2013 2:53:34 PM,  12 COMMENTS

Today was half marathon #8 for me, in St. Quentin, France. It is about an hour from where I live/work. I signed up about a month ago. It was not in...  Read more


24 weeks update-more than half-way there!
3/12/2013 8:33:38 PM,  10 COMMENTS

So up until a couple of weeks ago I felt like no one could tell I was pregnant. I just felt uncomfortable and thought I looked overweight. I won'...  Read more


Cats are Smart
3/12/2013 1:08:30 PM,  21 COMMENTS

Today it is about 14 degrees F with the windchill. Over night we received about 6 or so inches of snow. It didn't look that bad from the back window...  Read more


Morning person?
3/11/2013 2:40:59 AM,  11 COMMENTS

9 pm Sunday night : set alarm for 6 am and plan to go to bed at 10 pm, per goals. 9:59 pm - realize I forgot to call Mom who is having a knee replac...  Read more


More info about the Paris HM
3/10/2013 6:45:51 AM,  5 COMMENTS

We started in front of the Chateau de Vincennes (note this is not my picture, it is from : I haven’t been to this part...  Read more


The Perfect Ride
3/9/2013 12:48:44 PM,  9 COMMENTS

When I first started running in 2011 I did the smart thing and went to the local running store to have THEM tell me what shoe I needed to be wearing....  Read more


The Paris Half Marathon
3/8/2013 4:04:17 PM,  7 COMMENTS

I am glad it is over! Some runs are good, some just are and some are bad. This HM wasn't awful but it was clearly not my best. In fact I achieved th...  Read more


3/5/2013 1:46:42 PM,  5 COMMENTS

Sparklings- its been an interesting month or so. Most notably, my fiancé and I have separated. I'm still heartbroken and upset with him. Es...  Read more


Losing again...
3/5/2013 4:08:13 AM,  1 COMMENTS

Had steady weight loss over the last 4 weeks, so I can safely say I am losing again, down to 70kg from 74kg, cant wait to hit the 60's that will bring...  Read more


3/2/2013 4:13:48 AM,  12 COMMENTS

Yes, I am one. Not in the typical sense, I could care less what someone drives, their zip code, education level or what they do for a living. I've k...  Read more


Jan/Feb Goal Results
3/1/2013 5:03:56 PM,  5 COMMENTS

IN PROGRESS GOALS 1) Maintain my weight at +10 / -14 pounds 48 48 2) Maintain my budget and pay off 2 debts 38 Following the budget...  Read more


Back in Black
2/28/2013 2:25:39 PM,  9 COMMENTS

Well, technically black & teal outdoor running clothes for the Paris HM on Sunday. I can't believe it is already here. The full marathon is only a m...  Read more


I...Accept Myself!
2/20/2013 11:49:37 AM,  2 COMMENTS

In this journey that I am on, I hope to not only discover a healthier and fitter version of me but I also hope to discover who I am as a person. Now,...  Read more


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