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Blogs by Members of STRENGTHENING AND TONING YOUR BODY

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  • Day 67

    7/23/2017 7:47:45 AM, by COCOABUTTERME1

    One of the most challenging aspects of creating a n... Read more

  • Momentum?

    7/22/2017 7:24:38 PM, by _RAMONA

    Okay... I just have to put this some place, and since this is the only place I can speak freely about my experience, this is where it's going. ... Read more

  • Any Experience?

    7/22/2017 3:32:12 PM, by _RAMONA

    I love, love, LOVE this dress: ...and THIS (... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • Day 66

    7/22/2017 11:36:52 AM, by COCOABUTTERME1

    I want to be healthier, stronger and more flexible.... Read more

  • Weight gain and a bad hair cut!

    7/21/2017 1:50:14 PM, by FITNHAPPY4LIFE

    My weight slowly crept up and I felt less pretty. I was not happy with my hair either. So I thought I would cut my hair in that new shoulder leng... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • Day 65

    7/21/2017 7:17:06 AM, by COCOABUTTERME1

    I choose to stop limiting myself. To learn from ... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • Day 64

    7/20/2017 8:59:13 AM, by COCOABUTTERME1

    There was a point that I exercised and ate properly... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • Day 62

    7/18/2017 8:45:14 AM, by COCOABUTTERME1

    Going beyond "It's not a diet, it's a lifestyle." ... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • Day 61

    7/17/2017 9:26:07 AM, by COCOABUTTERME1

    Today is a major milestone for me... Read more

  • Don't you love it....

    7/16/2017 7:18:51 PM, by LUST4LIFE15

    when you have to repost a blog because someone reported it?! I forgot SparkPeople would prefer you don't post entire articles and guess an artic... Read more

  • Weight Loss Mentor

    7/16/2017 8:54:46 AM, by ABBYANDYNME

    I have a fabulous weight loss mentor in real life!! Every day she asks me what I am doing to reach my goals! She encourages me when I fall short ... Read more

  • Day 60 (of my new lifestyle)

    7/16/2017 7:54:00 AM, by COCOABUTTERME1

    I've been 100% committed to my health for the past ... Read more

  • video blog Video Blog
    Giving Up?

    7/16/2017 5:02:11 AM, by _RAMONA

    Original video: http://www.youtube.com/w
    atch?v=ZKSWXzAnVe0 Never. I want to do more with my life th... Read more

  • Weight

    7/15/2017 6:29:39 PM, by RAPUNZEL53

    My weight is exact same as last week, no change what ever. I have been exercising more. I will not think about it too much. I hope my friends are... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

  • Rain

    7/14/2017 4:39:16 AM, by RAPUNZEL53

    Got ready for my walk at 4:15 and went outside. It is raining very heavily. I am surprised how I missed hearing it since I can hear it very clear... Read more

  • The Hen House

    7/13/2017 11:08:02 PM, by LUST4LIFE15

    I've been adjusting to my new job....it's right across the street from my old job. It's a grocery store, back in the bakery department. I was h... Read more

  • it's thursday

    7/13/2017 9:48:40 AM, by MOMMY445

    my daughter says hi! she is enjoying the summer so far! i had a job interview yesterday afternoon for a full time job. i will know by early next ... Read more

  • Checking in

    7/12/2017 5:38:01 PM, by RAPUNZEL53

    Hello! I hope everyone is having a great week. Good Luck friends. I have been going for walks before work.... Read more

  • At the Heart of Things... (Bonne Madone)

    7/12/2017 4:12:09 PM, by _RAMONA

    ...I'm a deeply-rooted soul... a fast-growing weed that sends her tap-root deep... before truth is revealed above ground. Camping has always... Read more

  • 100%?

    7/12/2017 10:55:21 AM, by ABBYANDYNME

    Not even close! Why do I cheat myself by not giving 100%? If I'm going to devote 30 minutes to a workout, then I need to give 100% to that workou... Read more

  • WHY I GAINED WEIGHT AGAIN AND HOW I'M CHANGING MY STORY

    7/11/2017 7:03:27 PM, by COCOABUTTERME1

    I did some soul searching on how I gained all of th... Read more

  • Yes, I've been away...

    7/11/2017 3:43:28 AM, by _RAMONA

    ...most recently GLAMPING! (For those not "in the know," and as defined by Urban Dictionary: "Going camping, but with glamour. A combinatio... Read more

  • I know I've had a good workout when

    7/10/2017 10:46:08 AM, by ABBYANDYNME

    I look in the mirror and see my smile!... Read more

  • Living Lean

    7/8/2017 8:59:37 AM, by COCOABUTTERME1

    In Michael Thurmond's 6 Week Body Makeover, the mai... Read more

  • Hello!

    7/8/2017 5:02:09 AM, by RAPUNZEL53

    Weel one is over. Waiting for sunrise to head off for a hike at Rickett's Glen. I have already gone four times this year and this will make it fi... Read more

  • it's friday

    7/7/2017 10:49:34 AM, by MOMMY445

    i am keeping cool today and so is my daughter. it is calling for some rain, with a chance of thunderstorms this afternoon.that is okay with me. i... Read more

  • a beautiful warm and sunny day

    7/6/2017 11:35:34 AM, by MOMMY445

    my daughter says hi! i am keeping well hydrated and cool with this very warm weather here today and so is my daughter. she had a great soccer gam... Read more

  • a new day

    7/4/2017 11:02:38 AM, by MOMMY445

    a new month is well underway. a great time to make a fresh start and to change up my exercise routines. on saturday, my daughter and i had some r... Read more

  • Walk

    7/2/2017 7:07:40 AM, by RAPUNZEL53

    Just finished my walk. Now I have a very busy day getting ready for guests. Have a Great day friends. May not be able to exercise except bare min... Read more

  • Weight

    7/1/2017 3:54:30 PM, by RAPUNZEL53

    Starting 5% challenge at a very bad weight. Just came back from wedding. Going for a walk. I am going to try hard this time, though a lot of my t... Read more

  • it's wednesday

    6/28/2017 2:53:44 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's wednesday

    6/28/2017 2:53:43 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's tuesday

    6/27/2017 11:37:47 AM, by MOMMY445

    i have an in-person job interview tomorrow, through an employment agency i am registered with. i am researching the company this morning and i wi... Read more

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