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Blogs by Members of STRENGTHENING AND TONING YOUR BODY

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  • it's saturday

    12/20/2014 9:52:12 AM, by MOMMY445

    i heard from my good friend who is overseas, this morning. now i'm off to an even better start to my day. it is always a pleasure to hear from hi... Read more

  • Great

    12/20/2014 8:43:34 AM, by NUTRON3

    Had a great night at work , hoping today is as good!... Read more

  • Another interesting relationship article....

    12/19/2014 10:27:26 PM, by BAREFITNESS

    This Is How We Date Now by Jamie Varon thoughtcatalog.com/jamie
    -varon/2014/12/this-is-how
    -we-date-now/ We donít co... Read more

  • Daily 10: Yoga

    12/19/2014 12:07:57 PM, by SUSANNA37

    (I think this is a good way to keep Sparkfriends up to date on my daily ten minutes of exercise, but that doesn't mean I won't write personal mes... Read more

  • It's whatever

    12/19/2014 10:42:54 AM, by SDLOV3R

    I've had this chick stalking me for, like, almost 2 years now. I had pretty much let her drop off my radar ("pretty much" bc she's on Spark and I... Read more

  • it's friday

    12/19/2014 10:02:11 AM, by MOMMY445

    my daughter's last day of school for the year is today. mine will be in a few days. all of the birds are doing well and say cheep,cheep! i have n... Read more

  • Excited

    12/19/2014 9:31:21 AM, by NUTRON3

    I am so excited for Christmas!... Read more

  • Slipped Again

    12/19/2014 7:29:21 AM, by 81MSMITH1

    I am finding it sooo hard to get back on track. I slipped again. I haven't tracked my food or wore a pedometer since December 9, 2014. I... Read more

  • Its Friday, be well my friends!

    12/19/2014 6:48:53 AM, by MYAKAYAH

    I'm listening to Etta James right now which is good because I erased my blog entry somehow lol. I give up, I'm going to type my entries in Word a... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • Merry Christmas Star Wars Nerds!!

    12/18/2014 12:28:57 PM, by BAREFITNESS

    Christmas light display??? Not sure why the link doesn't work with Sparkpeople :( It's the correct youtube link. Might have to click, copy... Read more

  • Almost Christmas!

    12/18/2014 12:19:43 PM, by HOTDEENOW

    It's next week and I can't believe this year even existed... Where did it go? It flew by so fast!!! I'm not going to let another year go by witho... Read more

  • Christmas

    12/18/2014 9:47:54 AM, by NUTRON3

    7 Days and Christmas will be here!... Read more

  • Do this with me

    12/18/2014 9:17:53 AM, by SUSANNA37

    I can't find the graphic or button or whatever it was, the "I'm Looking for a Sparkbuddy!" that I've seen on pages before. But I am looking! ... Read more

  • it's wednesday

    12/17/2014 11:55:48 AM, by MOMMY445

    i had a job interview yesterday afternoon. i think it went rather well. i will know by the end of the week whether or not i got the job. my daugh... Read more

  • Thank you

    12/17/2014 8:46:53 AM, by NUTRON3

    I want to thank everyone for taking the time to write something on my blog, between you all and my family I am feeling much better. Makes me so t... Read more

  • Update since October

    12/16/2014 2:25:51 PM, by TATERCAT

    Hello everyone. It has been a while since I have been on Spark so let me update you on a few things that went down since October. My mum cam... Read more

  • Spark Article=55 Things the Scale Doesn't Tell You

    12/16/2014 10:33:20 AM, by MYAKAYAH

    ~Melinda Hershey wrote this for The Spark Blog back on 17th of March 2014! (It's not the full article but a good portion of it. I thought i... Read more

  • Thanks

    12/16/2014 8:31:36 AM, by NUTRON3

    Thank you everyone for your support. Yesterday my brother in law passed, he died in his sleep. I am so glad I got to talked to him to say my good... Read more

  • This is a joke, right?

    12/15/2014 5:15:10 PM, by BAREFITNESS

    Is this guy for real!? My honey (together 14yrs) but not married and no plans to be. My views on marriage are for another blog.....My honey and... Read more

  • Monday's Good Morning!

    12/15/2014 10:33:22 AM, by MYAKAYAH

    It's all about the attitude seriously! Even if things are going badly around you, choose to be happy is how I look at it! Anyhow, I am sitting he... Read more

  • it's monday

    12/15/2014 9:31:11 AM, by MOMMY445

    I returned a call from a different company regarding a different job. I am researching the company this morning, so when I hear back from them, I... Read more

  • Thanks

    12/15/2014 9:29:53 AM, by NUTRON3

    Thanks everyone for the kind words about my brother in law. Just a really hard time right now... Read more

  • "What Is A Workout?"

    12/15/2014 12:54:58 AM, by LJCANNON

    What is a Workout? By George Allen, former Washington Redskins Coach A workout is 25 percent perspiration and ... Read more

  • Weight Fluctuations

    12/14/2014 1:12:02 PM, by SWEETNSKINNY

    This morning I weighed 167.4 a few days ago I was over 170. My body drops weight fast...BUT I also gain just by looking at a cheeseburger quickly... Read more

  • it's sunday

    12/14/2014 12:57:32 PM, by MOMMY445

    another week has begun. my daughter is feeling a bit under the weather today. so she is taking it easy. it is her last week of school this week a... Read more

  • As the Holidays Approach...

    12/14/2014 12:29:52 PM, by BRAVERUDE

    There is always that excitement as the holidays approach, mixed with a bit of dread for what I might eat and drink... If you are anything like m... Read more

  • Weekend Update!

    12/14/2014 10:18:59 AM, by MYAKAYAH

    Okay, first thing I thought of when I woke was has Betty White and Doris Roberts ever worked together? Those two would be funny times together I ... Read more

  • Sunday

    12/14/2014 8:53:14 AM, by NUTRON3

    Well they brought my brother in law home to die with his family, I just hope he makes it through Christmas, he seems to be more happy then he has... Read more

  • Commit

    12/13/2014 7:31:31 PM, by SUSANNA37

    I need to commit to something. I just bought a pair of jeans. They fit, but they are tight. They are what I'd refer to as "good-day" jeans. I... Read more

  • it's saturday

    12/13/2014 9:55:39 AM, by MOMMY445

    i'm off in a while to spend some time with my daughter today. woo hoo! the weekend is here! hurray! i'm catching up on some computer work, then i... Read more

  • Brother

    12/13/2014 8:30:58 AM, by NUTRON3

    I just found out last night my brother in law and he is also a good friend is being sent home to die. His heart is only working at 14%. This man ... Read more

  • DAY 26|100 Days Of Fitness Challenge| PROGRESS REPORT

    12/12/2014 6:03:42 PM, by JEWELZ_27

    I typically don't like sharing body image pictures until I am 100% happy and confident with myself. But I am on a quest to Re-Deisgn Me and body... Read more

  • it's friday

    12/12/2014 11:25:48 AM, by MOMMY445

    i'm taking it easy today. it was very challenging getting through the snow the other day. i haven't made any plans for the weekend yet. all of th... Read more

  • Love this weather

    12/12/2014 9:19:39 AM, by NUTRON3

    I love the weather we have been having its perfect for working out in! Hubby and I can even take walks around the neighborhood looking at lights!... Read more

  • no rain yet but cloudy!

    12/12/2014 1:37:32 AM, by MYAKAYAH

    We need the rain since they are going to dig further down to get more water out of the ground here, and charge us more of course. Its how it goes... Read more

  • it's thursday

    12/11/2014 10:05:22 AM, by MOMMY445

    my daughter did sing to me one of the songs her class sang at the concert. she updated me on the whole thing as well. i am working extra today on... Read more

  • Yesterday was such a good day

    12/11/2014 9:33:57 AM, by NUTRON3

    The day started out great and just kept getting better, I got some excellent news from my daughter. I hope now things will go her way. She needs ... Read more

  • No title! More rain coming looks like~

    12/11/2014 12:55:19 AM, by MYAKAYAH

    Hello my friends! I'm sitting up here in my office looking down the street and many people have Christmas Lights up and some keep them on all nig... Read more

  • Christmas bonus

    12/10/2014 8:58:42 AM, by NUTRON3

    My hubby got a $700.00 Christmas bonus!!!!!... Read more

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