Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Water Aerobics

Return To the Team Water Aerobics

Getting rid of my stuff is hard enough--even worse is the stuff of my husband's life.
6/29/2014 1:55:00 PM,  17 COMMENTS

He had a stroke in 2006. I am now his caregiver. So his lifetime of hunting, fishing, woodworking, skiing, scuba, etc. is still mostly in the bas...  Read more

CTUPTON

I cleaned my closet! It s a miracle!
6/28/2014 3:02:53 PM,  15 COMMENTS

I guess miracles do happen. My closet was so stuffed I couldn't get my clean clothes hung up! I moved out too big and too small clothes I moved win...  Read more

CTUPTON

Justyna's "Sassy Water" concoction--
6/27/2014 5:13:19 PM,  13 COMMENTS

Sassy water... came from the book "flat belly diet". Take what you want and leave the rest... and I definitely took sassy water. Since the...  Read more

CTUPTON

Cujo with his summer shave
6/27/2014 5:07:04 PM,  8 COMMENTS

...  Read more

CTUPTON

My Quote of the Day 06/27/2014
6/27/2014 4:19:21 PM,  5 COMMENTS

Ezekiel 36:26-27 New International Version I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and...  Read more

PRINCESS1959

When do you celebrate if you are a Leap Year Baby? a link
6/27/2014 1:02:53 PM,  7 COMMENTS

This is a link to a fairly long answer. Aren't you dying to know !198 www.straightdope.com/columns/read/1216/whe
n-do-leap-day...  Read more

CTUPTON

Handle "one urge at a time!"
6/27/2014 11:57:10 AM,  6 COMMENTS

I really love that quote. I have not heard it put that way before. chris ...  Read more

CTUPTON

OK... I will try this again. Establish a habit of eating at the table.
6/27/2014 11:55:00 AM,  5 COMMENTS

4EATING AT THE TABLE WOULD HELP ME LIMIT MYFOOD TO 3 MEALS AND 2 SNACKS A DAY. BUT I HAVE NOT BEEN ABLE TO ESTABLISH THIS HABIT. I HAVE WRITTEN BLO...  Read more

CTUPTON

To Teachers at the End of the School Year
6/27/2014 11:35:54 AM,  1 COMMENTS

I know all teachers don't take summers "off." But I am wishing you all a great summer however you plan to spend it! Wishing you mont...  Read more

CTUPTON

The pool
6/27/2014 10:50:58 AM,  1 COMMENTS

Went to the gym hit the pool for a good workout, must admit it was nice and i've built my time up to 45mins when I go. Today will go for a walk afte...  Read more

4ME2BE2

Gender guessing is over!
6/27/2014 10:39:23 AM,  10 COMMENTS

My mom can't fight me on what sex the baby will be. We are having a little boy, penis and testicles were present this morning! So happy to finally...  Read more

CONFUSEDBIRD

Blog #4 of 4: Zen of Changing Habits
6/26/2014 7:14:04 AM,  7 COMMENTS

21. Take it one urge at a time. Often were told to take it one day at a time which is good advice but really its one urge at a time. Just...  Read more

CTUPTON

Blog 3 of 4: The Zen of Changing Habits
6/26/2014 7:00:50 AM,  5 COMMENTS

11. Plan a support system. 220Who will you turn to when you have a strong urge? Write these people into your plan. Support forums online are a g...  Read more

CTUPTON

Blog 2 of 4: The Zen of Changing Habits
6/26/2014 6:43:09 AM,  3 COMMENTS

The Habit Change Cheatsheet #1 - 10 or 29 ! The following is a compilation of tips to help you change a habit. Dont be overwhelmed...  Read more

CTUPTON

Blog 1 of 4 : Zen of Changing Habits
6/26/2014 6:24:32 AM,  4 COMMENTS

I could not resist! zenhabits.net/the-habit-change-cheatsheet-
29-ways-to-successfully-ingrain-a-beha
vior/ The simple steps o...  Read more

CTUPTON

My Quote of the Day 06/25/2014
6/25/2014 9:53:24 PM,  3 COMMENTS

They are ill discoverers that think there is no land, when they can see nothing but sea. - -- Francis Bacon (1561-1626) English philosopher, lawyer...  Read more

PRINCESS1959

breakfast at a Jewish deli
6/25/2014 7:03:25 PM,  9 COMMENTS

At this very large deli/restaurant Normally I'd get a toasted blueberry bagel and cream cheese. This time I got a pumpernickel bagel-toasted--wi...  Read more

CTUPTON

Smoothie Cleanse by JJ Smith
6/25/2014 9:43:27 AM,  2 COMMENTS

I've decided to just take this cleanse one day @ a time ;woke this morning and decided to just do it. I've found that sometimes when planning to do...  Read more

4ME2BE2

Even vegetarians can have a hemmorrhagic stroke--salt can be a big problem
6/24/2014 7:34:28 PM,  9 COMMENTS

The information is from Dr. Fuhrman's website. The information about vegetarians surprised me! 40 www.diseaseproof.com/archives/cat-str...  Read more

CTUPTON

Eat for Health Food Pyramid (Dr. Fuhrman)
6/24/2014 5:04:39 PM,  8 COMMENTS

www.diseaseproof.com/archives/cat--about.h
tml chris...  Read more

CTUPTON

In Canada (for now) watch for this weed that blinds and hurts and spreads rapidly
6/24/2014 4:48:58 PM,  7 COMMENTS

news.nationalpost.com/.../giant-weed-that-
burns.../ When this plant was found years ago in the USA, I had my class build a gian...  Read more

CTUPTON

3 good things
6/24/2014 3:59:43 PM,  0 COMMENTS

3 good things that have happened to me this week.... 1. Ordered a beautiful enamel coated cast iron dutch oven. I am so excited for it to get her...  Read more

ROYADEDEAUX

Organizing to be on track
6/24/2014 2:40:33 PM,  8 COMMENTS

Yesterday I did a heap of paperwork, ticked a few things off my to do list and will tackle more today. It is good to get going on the home front. Wh...  Read more

FIFIFRIZZLE

a thought...
6/24/2014 7:03:59 AM,  10 COMMENTS

found on google images...  Read more

CTUPTON

Back on the dreadmill again
6/24/2014 5:21:22 AM,  7 COMMENTS

Well dear sparkies, tomorrow I start work after my little break. Which was preceded by a bout of pertussis, which laid me low. I am quite recovered fr...  Read more

FIFIFRIZZLE

walk in the park
6/23/2014 7:46:00 PM,  3 COMMENTS

Husband got a new toy - a remote controlled flying drone for his Go Pro to attach to. We went to the baseball diamond at the park today so he co...  Read more

ROYADEDEAUX

sparkcoach exercise
6/23/2014 12:09:42 PM,  3 COMMENTS

When it comes to exercise I am really good at.... reading about it setting goals But could use improvement in... getting started going f...  Read more

ROYADEDEAUX

Excuses
6/23/2014 9:03:05 AM,  3 COMMENTS

I'm tired of them so now I'm working on killing that noise. Was happy to finally see a loss on the scale; this is motivation to keep it up. ...  Read more

4ME2BE2

Just cool photos from the internet-no I did not take these!
6/22/2014 8:18:45 PM,  8 COMMENTS

www.divephotoguide.com/underwater-photogra
phy-travel/article/an_archipelago_adve
nture___komodo/ Be sure to look...  Read more

CTUPTON

what good posture can do for you
6/22/2014 5:59:11 PM,  6 COMMENTS

to see this much larger , go to this link comfortzone.relaxtheback.com/page/2/...  Read more

CTUPTON

Just catch up !!!
6/22/2014 5:47:34 PM,  9 COMMENTS

So here we are three days before my 44th birthday and I am still not at goal weight still a long way off as a matter of fact. But you know what in the...  Read more

NEWTINK

Relax the back, neck, etc. Tips and exercises from the Relax the Back Store
6/22/2014 3:30:02 PM,  9 COMMENTS

This link is to some very good exercises for keeping the back and neck pain free. Chin tucks are something I do often! comfortzone.relaxtheback....  Read more

CTUPTON

How to help a hubby who won't accept help? True story!
6/22/2014 5:39:11 AM,  16 COMMENTS

My husband totally lied to me! I had to stay with our daughter over an hour way. I was with her in the emergency room She is 32 but has a few hea...  Read more

CTUPTON

How to help aging parents who need help but won't accept it?
6/21/2014 3:50:58 PM,  12 COMMENTS

Parents who won't take their meds for various sane and not so sane reasons. Parents who are not handling their house and themselves. The stories...  Read more

CTUPTON

For real? EMF shielding clothing?
6/21/2014 12:56:08 AM,  9 COMMENTS

see more: www.lessemf.com/personal.html...  Read more

CTUPTON

Finding my place after a holiday
6/21/2014 12:31:15 AM,  10 COMMENTS

I'm happy to be home from Nelson, though I had a wonderful time and it was great to have a break. Spent today in the garden, it is windy but not too c...  Read more

FIFIFRIZZLE

major fitness goal
6/21/2014 12:15:05 AM,  0 COMMENTS

Sparkcoach asked what major fitness goal I am working towards, and I realized I am not really working towards one at the moment. In the past I ha...  Read more

ROYADEDEAUX

A few Friday smiles for all of us...
6/20/2014 3:27:41 PM,  5 COMMENTS

...  Read more

TRUCKER72

Does the Pythagorean maxim tell us to avoid eating beans?
6/20/2014 1:39:23 PM,  10 COMMENTS

July 7, 1995 Dear Cecil: While rereading Moby Dick recently I came across a reference to something called the Pythagorean maxim.40...  Read more

CTUPTON

Discouraged but Not Giving Up!
6/20/2014 9:32:58 AM,  1 COMMENTS

I got up this morning just knowing the scale moved down; with all the work I've been putting in - it was a given, but it showed a gain - WHAT!!!! I w...  Read more

4ME2BE2

Page: 3 of (20)  
1
2
3
4
5


           RSS Feed: SparkPeople Member Blogs RSS Feed