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Great weekend
7/29/2014 10:05:55 AM,  1 COMMENTS

I had a blessed weekend... hubby & I went to dinner @ the Wildfire Restaurant (food, ambience, conversation was great). I truly overate but it was...  Read more

4ME2BE2

Low carb advise needed.
7/29/2014 12:11:34 AM,  5 COMMENTS

I am proud of my hubby..he's lost 47 lbs within the last couple of months. HIS secret is all meat.. pretty much. In that time I have probably not lo...  Read more

SHAMROCKY2K

My Quote of the Day 07/28/2014
7/28/2014 9:02:49 PM,  2 COMMENTS

1 John 5:3-4 New International Version This is love for God: to obey his commands. And his commands are not burdensome, for everyone born of God o...  Read more

PRINCESS1959

Any one out there with a vitamix?
7/28/2014 1:50:00 PM,  3 COMMENTS

DH burnt out the food processor and I have been thinking whether to replace it. On my travels I came across the vitamix. Apparently it cooks your so...  Read more

FIFIFRIZZLE

SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  6 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more

CTUPTON

Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more

CTUPTON

Back home, back on SP: Not scary this time
7/28/2014 8:20:26 AM,  3 COMMENTS

Hi all- The title of my last blog referred to coming back to SP as being 'scary' after lots of activity, and then taking a long SP break. Th...  Read more

RELIBELI

Giving Rewards
7/28/2014 2:26:10 AM,  6 COMMENTS

Partially to tuck away that last blog, I'm posting another right away that is a little more positive. What does a reward minus a few gifts equal...  Read more

WOLFKITTY

Gaining 2014
7/28/2014 2:06:35 AM,  8 COMMENTS

The end of the year is gaining on us.... But I've been gaining weight and losing fitness in 2014. I'm between 290-293, up from my lowest in 201...  Read more

WOLFKITTY

A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more

CTUPTON

clothes
7/27/2014 3:03:34 PM,  0 COMMENTS

Sparkcoach wants to know... what will I do with my too big clothes? Keep them or get rid of them? If they aren't maternity clothes, then to goodw...  Read more

ROYADEDEAUX

Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more

CTUPTON

Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more

CTUPTON

More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more

CTUPTON

Day 38: Walked 10 MiLes, today ...
7/26/2014 4:05:56 PM,  2 COMMENTS

252 i saw a pic of some folks i used to know and it turned something inside of me. that citing was at 2am. and by 2pm today - i have managed to wa...  Read more

FROMNSIDE

Just desserts with the jockettes
7/26/2014 3:39:31 PM,  2 COMMENTS

DH & I joined friends for dessert last night. He had some, I didn't. They drank wine, I drank water. I hadn't felt like sitting through a whole mea...  Read more

FIFIFRIZZLE

What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more

CTUPTON

In 2008(on SP) someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,  9 COMMENTS

NOTE: I did not write any of this! chris "There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...  Read more

CTUPTON

Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,  6 COMMENTS

I just made a green smoothie from kale, peppermint tea, and coconut. No dairy is listed on the 4 day rotation diet they gave me. I normally would...  Read more

CTUPTON

Awwwwesome
7/26/2014 9:08:48 AM,  3 COMMENTS

I have been so frustrating with my stomach shape since I got pregnant. Jealous of nice round bellies. Everyone is like "oooh no it will round out! Yo...  Read more

CONFUSEDBIRD

Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,  12 COMMENTS

I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...  Read more

CTUPTON

Over the hump & winning again
7/25/2014 2:41:34 PM,  5 COMMENTS

I was going to say losing again, but that,s not what it feels like to get rid of excess weight, is it? This round my weight will not budge and th...  Read more

FIFIFRIZZLE

Celebrating
7/25/2014 10:21:26 AM,  1 COMMENTS

My 13th anniversary is Sunday 384 129 220 We're High School Sweethearts so this is our 27th year of being together. I'm excited for what t...  Read more

4ME2BE2

A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,  8 COMMENTS

www.agingcare.com/Articles/spoon-helps-sen
iors-with-tremors-164492.htm www.agingcare.com is a website with wonderful tips for caregivers...  Read more

CTUPTON

Bob the cat.
7/24/2014 11:01:43 PM,  4 COMMENTS

Once a long time ago when our girls were young I bought a kitten. That was the last time we ever actually bought one. Since then there has apparentl...  Read more

KERRYG155

My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,  11 COMMENTS

My shoulder might have been less damaged if....I had known enough to move it more. I had plenty of physical therapy. And I moved it as much as po...  Read more

CTUPTON

My Quote of the Day 07/24/2014
7/24/2014 7:59:03 PM,  2 COMMENTS

The first virtue of all really great men is that they are sincere. They eradicate hypocrisy from their hearts. - -- Anotole France...  Read more

PRINCESS1959

fill in the blank
7/24/2014 4:21:53 PM,  0 COMMENTS

Going clothes shopping makes me feel... Complicated. Until recently I was pregnant. I liked shopping for clothes as a pregnant lady. It was...  Read more

ROYADEDEAUX

Got rid of some weight again
7/24/2014 2:59:40 PM,  5 COMMENTS

Don't want to say regain, becaue it's not what I like to think of as a gain, but i am relosing some extra weight. As I have said before, I let my fo...  Read more

FIFIFRIZZLE

What a week
7/24/2014 11:54:39 AM,  6 COMMENTS

Last Friday we dealt with my dad being gone 1 year. Somehow I think 4th of July was harder, since it was our holiday together. Monday night my 2nd cou...  Read more

CONFUSEDBIRD

other people
7/23/2014 2:22:58 PM,  0 COMMENTS

Sparkcoach asks if anyone else in my life is benefiting from my healthy lifestyle. As I write this, my 2 month old is nursing, laying in my lap...  Read more

ROYADEDEAUX

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  7 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  8 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  9 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

I deserve
7/22/2014 1:37:06 PM,  0 COMMENTS

Yesterday I went for a walk with a friend of mine who is also trying to lose weight. Along our walk we started talking about how we eat because we fee...  Read more

ROYADEDEAUX

Housewifely day
7/21/2014 10:16:47 PM,  4 COMMENTS

Really satisfied with my day so far, went to Zumba, bought some gloves (just developed Reynaud's and it's tough in winter) and some new pillows. Then...  Read more

FIFIFRIZZLE

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

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