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3 good things
7/10/2014 11:27:01 AM,  3 COMMENTS

3 good things that have happened to me this week: 1. Swimming three times. My whole world gets better when I get to be in water. 2. Baby is...  Read more

ROYADEDEAUX

I Paid That Debt
7/10/2014 2:28:25 AM,  8 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more

WOLFKITTY

My Quote of the day 07/09/2014
7/9/2014 6:25:38 PM,  9 COMMENTS

...  Read more

PRINCESS1959

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

5 Reasons Why I work out
7/9/2014 2:37:32 PM,  1 COMMENTS

1. I feel good - after Daisy died, it was really obvious to me that the days where I worked out were more manageable than the ones where I didn't. It...  Read more

ROYADEDEAUX

Another Day
7/9/2014 8:53:12 AM,  4 COMMENTS

This is my journey. I will always need to pay attention to what I am eating. There are so many foods on the market today that are plain just not goo...  Read more

SHININGSTAR1220

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Running Tab
7/9/2014 5:37:07 AM,  4 COMMENTS

I have been up reading for a while now, the product of to much on my mind. I woke exhausted and I am sure that is not going to change during the day e...  Read more

NEWTINK

My Quote of The Day 07/08/2014
7/8/2014 3:43:10 PM,  1 COMMENTS

1 Samuel 12:24 New International Version But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he...  Read more

PRINCESS1959

Why Does Hot Weather Slow Me Down?
7/8/2014 11:51:10 AM,  2 COMMENTS

It's already 90 degrees and it is not even noon yet. Those of you who live on the desert are thinking, "What is she complaining about?" But add in h...  Read more

MYSTERY4EVER

sparkpeople program
7/7/2014 2:47:08 PM,  0 COMMENTS

My action step today is to write about how the sparkpeople program helps me -- I love the idea of consistency. Of doing something every day for a...  Read more

ROYADEDEAUX

Changes
7/7/2014 11:03:53 AM,  2 COMMENTS

I have 20 days before my 13th year anniversary I plan to reach my goal of 195 before then. But first I have to make the necessary CHANGES in my e...  Read more

4ME2BE2

Tired so tired
7/7/2014 9:05:32 AM,  7 COMMENTS

This was one of those weeks where I could take 3 naps a day if you let me. Thank goodness my work schedule is getting cut down by 1 hour. So I am off...  Read more

CONFUSEDBIRD

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Inspiration - weight loss journey feeling new again
7/6/2014 3:54:46 PM,  2 COMMENTS

I wandered across this on a sparkpeople inspirational page... ask yourself this question: Why do I want to lose this weight? My #1 reason is...  Read more

ROYADEDEAUX

When Life Makes You Check Your Thoughts
7/6/2014 3:44:57 PM,  2 COMMENTS

I have been trying all week to get back to my prior habit of blogging each morning. Of course, life has gotten in the way. Today on the way to churc...  Read more

MYSTERY4EVER

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why don’t we hold funerals when skin cells die?” The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

weight loss mentor
7/4/2014 11:54:54 PM,  1 COMMENTS

Sparkcoach aked who I had that would be a good weight loss mentor, and honestly, I don't think I have on at this point... except for past me. Pas...  Read more

ROYADEDEAUX

today's dumb joke
7/4/2014 12:24:23 PM,  10 COMMENTS

Why order a taco when you can ask it politely? ...  Read more

CTUPTON

Coleslaw recipe by request for OJ
7/4/2014 2:28:41 AM,  9 COMMENTS

Coleslaw Grate:An apple, a carrot or two, sharp tasting cheese, onion. Chop: cabbage very finely, and celery into small pieces. Season with salt a...  Read more

FIFIFRIZZLE

Early to bed means early to wake
7/3/2014 12:42:43 PM,  4 COMMENTS

It's a dilemma when I get back from my pool sessions. We go in the evening straight from work, in the water at sixish, out at eight, then a quick dri...  Read more

FIFIFRIZZLE

Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

Independence day
7/3/2014 6:02:41 AM,  8 COMMENTS

1776 was the year that America claimed its Independence from all other countries. At the time men fought for our right to be free from tyranny, now me...  Read more

NEWTINK

Bonus blog
7/3/2014 5:44:38 AM,  8 COMMENTS

Mad to do two blogs in one day, I know. But just feel like recording my pool time today, another 90 minute session. This time a lot of running in a di...  Read more

FIFIFRIZZLE

In the pool
7/2/2014 2:53:39 PM,  9 COMMENTS

I did 90 minutes, I feel worked out! Got out and the showers were cold. Went home, cooked dinner and then early to bed. It was sleeting outside...  Read more

FIFIFRIZZLE

I'm Back
7/1/2014 11:57:35 PM,  3 COMMENTS

I always loved that line by Jack Nicholson in "The Shining" even though it is a very scary movie, at least to me. I have always been on SparkPeople,...  Read more

MYSTERY4EVER

Embarking on a new journey
7/1/2014 11:41:12 PM,  5 COMMENTS

You may recall that I lost my job at the end of January. I haven't found a new job yet, but I am preparing myself to never lose another job. Tod...  Read more

CHOCSUNDAE

Zumba reunion
7/1/2014 12:45:33 PM,  7 COMMENTS

It was great to see my Zumba buddies again, they were happy to see me. Lots of new routines to learn and that is absolutely fine. I didn't work that h...  Read more

FIFIFRIZZLE

Happy July!
7/1/2014 8:45:49 AM,  5 COMMENTS

The past week has not been the most amazing for calories or exercise or sugar for that matter. I have been getting this nasty habit of getting a diffe...  Read more

CONFUSEDBIRD

Fuhrman's Shredded Cabbage Slaw
7/1/2014 8:19:07 AM,  14 COMMENTS

Shredded Cabbage Slaw www.drfuhrman.com Serves: 6 Ingredients: 2841/4 small red cabbage, thinly shredded 1/2...  Read more

CTUPTON

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing
7/1/2014 8:11:06 AM,  7 COMMENTS

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For...  Read more

CTUPTON

I found a way to report the fake emails I believe I am receiving!
7/1/2014 7:13:14 AM,  10 COMMENTS

Fight fake emails •Forward suspicious emails to spoof@paypal.com. •Make sure you're using the latest internet browser. •Visit the P...  Read more

CTUPTON

PayPal problem
7/1/2014 6:33:46 AM,  7 COMMENTS

I told the buyer I am not shelling out any of my money to anyone. chris This is an email supposedly from PayPal--it has a logo and actually looks...  Read more

CTUPTON

Revelations
6/30/2014 3:54:54 PM,  5 COMMENTS

I was checking out some before & after pics of random people and I realized that I don't know what I would look like when I lose this weight. I...  Read more

4ME2BE2

White Rabbits: Back to Zumba
6/30/2014 3:51:21 PM,  7 COMMENTS

Today is bleak and here will be hail this morning. 27 Never mind the weather, I am going to Zumba this morning. My clothes are laid out ready t...  Read more

FIFIFRIZZLE

My Quote of the Day 06/30/2014
6/30/2014 1:07:59 PM,  3 COMMENTS

1 Thessalonians 5:16-18 New International Version Be joyful always; pray continually; give thanks in all circumstances, for this is God's will...  Read more

PRINCESS1959

Weekend Recap
6/30/2014 9:14:14 AM,  1 COMMENTS

It was a very relaxing one... I layed around for most of the weekend. I put some meat on the grill yesterday other than that it was back to doin...  Read more

4ME2BE2

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