Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Water Aerobics

Return To the Team Water Aerobics

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  2 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  3 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  8 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

I deserve
7/22/2014 1:37:06 PM,  0 COMMENTS

Yesterday I went for a walk with a friend of mine who is also trying to lose weight. Along our walk we started talking about how we eat because we fee...  Read more

ROYADEDEAUX

Housewifely day
7/21/2014 10:16:47 PM,  4 COMMENTS

Really satisfied with my day so far, went to Zumba, bought some gloves (just developed Reynaud's and it's tough in winter) and some new pillows. Then...  Read more

FIFIFRIZZLE

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

Steamed to sleep
7/20/2014 12:58:11 PM,  5 COMMENTS

This weekend I have been tidying the house since DH has been out of town. The kitchen and bedroom are a marvel, living room and lobby, not so much....  Read more

FIFIFRIZZLE

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

BMI
7/19/2014 7:55:58 AM,  9 COMMENTS

When you start out weighing almost 400 pounds ( hard to say ) you dont think of numbers you just think move more eat less. But I had done that before...  Read more

NEWTINK

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

My Quote of the Day 07/18/2014
7/18/2014 7:37:35 PM,  3 COMMENTS

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John C. Maxwell ...  Read more

PRINCESS1959

Biggest loser challenge
7/18/2014 4:36:14 PM,  10 COMMENTS

Yesterday was weigh in day for my new six week challenge. I've been weighing regularly again after neglecting the scales for a few months, and boy doe...  Read more

FIFIFRIZZLE

things to do...
7/18/2014 9:42:21 AM,  1 COMMENTS

What will I do today to change my life for the better? I will eat a piece of fruit. I will eat a bross based soup. I will take a little walk...  Read more

ROYADEDEAUX

SP article: Making a healthy salad
7/18/2014 7:47:17 AM,  14 COMMENTS

551 Greens! water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons. To make your own...  Read more

CTUPTON

A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,  5 COMMENTS

www.canadianpaincoalition.ca/index.php/e
n/national-pain-awareness-week It is very strange but lots of people are unaware of pain they are...  Read more

CTUPTON

Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS

youtu.be/GsrJ1jJuhjI This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more

WOLFKITTY

My Quote of the Day 07/17/2014
7/17/2014 3:22:14 PM,  1 COMMENTS

Learn to say 'no' to the good so you can say 'yes' to the best. John C. Maxwell ...  Read more

PRINCESS1959

You know what to do
7/17/2014 10:02:29 AM,  8 COMMENTS

So I have been back on the straight for 3 days now. I did not wake up for any dance classes this week. I have been eating much better tho. I have not...  Read more

CONFUSEDBIRD

Roads less traveled
7/17/2014 1:22:52 AM,  3 COMMENTS

I like taking different routes when I travel. I am not sure why more people don't. Today's trip I let mapquest tell me the route. Just to the north...  Read more

SHAMROCKY2K

food binge
7/17/2014 12:15:31 AM,  4 COMMENTS

When I feel a food binge coming on I could... Eat lowfat popcorn Cut carrots or celery really small and eat them Knit Brush my teeth chew...  Read more

ROYADEDEAUX

So cold I really needed something to warm me up
7/16/2014 3:39:57 AM,  7 COMMENTS

The heating at work is broken and I have been freezing cold all day as the rain and sleet came down. Finally winter after the mildest of weather so fa...  Read more

FIFIFRIZZLE

An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,  12 COMMENTS

Simply Placed will send email alerts to get stuff decluttered! chris Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...  Read more

CTUPTON

Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,  19 COMMENTS

What is the best way to stop procrastinating about some big, ugly chore facing you? ANSWER:Eat an Elephant ! Q: How do you eat an elepha...  Read more

CTUPTON

Please don't tell me my weight
7/15/2014 8:39:09 AM,  6 COMMENTS

Yes maybe I have been in denial this pregnancy over my weight. I can still do all my jumps in WERQ and I can still stand for an 8 hr day at work just...  Read more

CONFUSEDBIRD

My Quote of the Day 07/14/2014
7/14/2014 1:31:25 PM,  3 COMMENTS

A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them. John C. Maxwell http://www...  Read more

PRINCESS1959

Suggestion that turned into a Resolve
7/14/2014 11:21:20 AM,  1 COMMENTS

I met with a PT from my gym, after his assessment he suggested that I lose 84pds to meet my "best self" as he puts it. I told him there is no way I w...  Read more

4ME2BE2

2weeks
7/14/2014 9:10:58 AM,  2 COMMENTS

to drop some weight but more importantly to get focused on ME. I've got nothing pressing to do except workout, eat right and focus on me. I'm r...  Read more

4ME2BE2

three good things. ..
7/13/2014 3:49:26 PM,  1 COMMENTS

Again, I have been prompted to write about three good things that have happened to me this week... 1. Impromptu trip to fresno to visit our best...  Read more

ROYADEDEAUX

Gone quiet: Racewellwon, Kathrynlp, Motlem
7/13/2014 1:47:21 PM,  8 COMMENTS

I'm missing my SparkBuddies Racewellwon, Kathrynlp and Motlem, who were posting away one day, and offline the next. They were so inspiring and such fu...  Read more

FIFIFRIZZLE

Late filing of 2014 Annual Report to Fifi HQ
7/12/2014 6:14:30 PM,  9 COMMENTS

I missed my Sparkaversary, and I didn't write my annual report. So here is the Annual report to Fifi HQ as at June 2014. As at my 3 year Sparkave...  Read more

FIFIFRIZZLE

bucketlist...
7/12/2014 2:24:59 PM,  0 COMMENTS

Do a sprint triathlon have more kids Go to greece, italy, new zealand go to prince edward island Be published I have a lot more goals, bu...  Read more

ROYADEDEAUX

Some 'sunny' pictures for Saturday.
7/12/2014 11:41:39 AM,  7 COMMENTS

Here's to peaceful and loving one-step-at-a-time change. ...  Read more

TRUCKER72

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

Kicking around a name
7/12/2014 9:55:19 AM,  6 COMMENTS

I have been wanting to name a baby boy after my grampa for a few years now. When he came thru ellis island from Transylvania his name was Enrich Jack...  Read more

CONFUSEDBIRD

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  14 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed