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BEWARE THE CRABS!
7/10/2014 6:48:31 AM,
I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket.
When fishermen trap crabs, they...
7/9/2014 7:44:09 PM,
Yesterday I ate only about 1/3 of my calories. Which also means I did not eat all my nutrients. No big deal...right?! WRONG. I was so sluggish today....
7/8/2014 1:56:52 PM,
My childhood is a blank before age 9 because of seizures. I wish the most of my childhood memories after that could be lost as well. I lived through m...
Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,
Check out these people who have all lost weight without the help of weight loss surgery!
Now I don't say that because I am against weight loss surge...
Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,
I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...
7/6/2014 3:44:32 PM,
On my drive to work last night I was contemplating my "journey" through my weight loss trials.
I started gaining weight when I became anemic wit...
Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,
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387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...
Still going Day 5
7/6/2014 3:00:45 PM,
Woot Woot. Still staying strong be active on here.
Had a very busy night last night at work. Drank more than my of H2O. Didn't have any "chips" cra...
Feeling Great Day 4
7/5/2014 5:34:07 PM,
Made great choices at the cafeteria last night. I am going to take another night owls suggestion and track my food from 5pm to 5pm and see how things...
7/4/2014 1:38:24 PM,
I missed adding a blog, so I am going to start dating my blogs to keep me on task. I feel really good today, despite getting so little sleep. I went g...
FOOD and I
7/2/2014 6:43:46 PM,
I have a love hate relationship with food. I love to eat healthy but I hate the cost of eating healthier. I have six people to buy and cook for so our...
Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,
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Over the last few years, I have shared this idea numerous times here at SP.
Each summer, as our day...
How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,
Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...
6/27/2014 10:47:46 AM,
To all those that are curious. The picture in my last blob was taken last November while I was in the hospital for testing and to get me off of Kepra...
6/27/2014 6:16:59 AM,
This IPAD only allows certain things. So, for all those that commented on my status blog, I wish to say thank you. I am sorry that this IPAD would no...
20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,
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e=DrAxe.com+Newsletter&utm_campaign=86 b87efcd8-Is+Palm+Oil... Read more
6/24/2014 11:30:36 PM,
I was watching a favorite show Perception when .... The doctors keep giving me more bad news. So now I not only have diabetes but...
Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,
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Check out these early signs of possible heart concerns.
6/19/2014 10:26:54 PM,
This weather is getting about as crazy as the weather we has this winter. Tonadoes, straight line winds and flash flooding, not good! The humidity is...
What your nails say about your health!
6/19/2014 4:09:55 PM,
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I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...
Beneficial Food Pairings
6/18/2014 6:58:52 PM,
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I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...
Jaw Dropping Dove Illusions
6/16/2014 7:42:54 PM,
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I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' fac...
For a Laugh --- Cell Phone Eavesdropping
6/12/2014 6:18:17 PM,
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I got a good chuckle from viewing this clip --- sure hope you do, too.
May we all be blessed with su...
running out of time and getting nowhere
6/7/2014 6:16:34 AM,
my cousin is getting married in october, and back in december of last year i gave myself a weight loss goal that had me losing something like 3...
How I Handle Foods I Know Will Start A Binge
6/5/2014 6:37:20 AM,
I was asked about this by a very dear Spark Friend, Gloria.
How I handle these times when I crave foods I know I will binge on or I'm going somew...
Don't send a man to the grocery store!
6/2/2014 12:15:37 PM,
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304, as always, for stopping by to check my blog out. I sure do hope that the video clip s...
wow-what did i do wrong?
6/2/2014 2:20:11 AM,
I GAINED 1.5 according to scale today :(
so let me back up to explain- may 11th i moved out of my apartment everything into storage then may 26t...
Green side of the Grass
5/29/2014 9:47:05 AM,
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As always 304 for checking my blog out. 214 For you!
Viewing the video, with it's de...
Arlington Tribute To Veterans
5/26/2014 10:21:37 AM,
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304 for stopping by!
May our Creator God bless your Memorial Day 2014!
I lost a cherished...
i am so disappointed with myself
5/23/2014 6:17:24 PM,
i haven't been on here for a long time i kid myself its because i haven't got the time but i sit and play games i cant seem to get my mind set on die...
Making My Dreams Happen NOW
5/22/2014 10:01:00 AM,
Okay, so I'm not skinny. BUT, Life is happening now, not 10 pounds from now. I've lost 230 pounds without weight loss surgery and have coached other...
One Light Bulb at a Time!
5/20/2014 3:06:21 PM,
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The following is an e-mail that a dear friend passed on to me. I feel that its subject matter deserves the cons...
My Motivation Bracelet
5/19/2014 12:37:44 PM,
I got a Pandora bracelet with the first charm being VIP- Very important person. You have to remember that on your journey- that you ARE importa...
5/16/2014 10:28:48 AM,
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The following was a thread post on a team here at SparkPeople. Please, as Holy Spirit leads you...
CAN instead of Can't
5/13/2014 9:13:21 PM,
Replace your CAN'T list with a CAN list.
What CAN you do right now as you are?
No matter how big or how small that thing is, it is better t...
5/13/2014 8:44:58 PM,
I put hungry in quotations because I KNOW that the reality of it is that this, being my one day off a week, is the day where the rest of my weeks wort...
praying these scriptures for my victory
5/11/2014 8:05:38 AM,
1 CORN. 9:26&27
26 I therefore so run, not as uncertainly; so fight I, not as one that beateth the air:
27 But I keep under my body, and bring...
a note on exercise, stretching, maxing out, and minding your bumps and bruises
5/11/2014 6:35:48 AM,
This week, I have had my mind blown, twice.
As per previous post in the week, firstly I had my mind blown by having one single day at my stupid gas...
as if it isn't hard enough...
5/10/2014 5:55:01 PM,
just a quick something to say here.
as if it isn't hard enough to reach weight goals, be they loss, healthy gain, or maintenance, it really is t...
summer greetings love my spark family x0x0x0x0x
5/10/2014 11:47:02 AM,
A true friend loves at all times.
- Proverbs 17:17
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