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BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  27 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

Calories
7/9/2014 7:44:09 PM,  0 COMMENTS

Yesterday I ate only about 1/3 of my calories. Which also means I did not eat all my nutrients. No big deal...right?! WRONG. I was so sluggish today....  Read more

TIATOPIA29

random thoughts
7/8/2014 1:56:52 PM,  1 COMMENTS

My childhood is a blank before age 9 because of seizures. I wish the most of my childhood memories after that could be lost as well. I lived through m...  Read more

TIATOPIA29

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  98 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  74 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Thinking
7/6/2014 3:44:32 PM,  2 COMMENTS

On my drive to work last night I was contemplating my "journey" through my weight loss trials. I started gaining weight when I became anemic wit...  Read more

TIATOPIA29

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  36 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

Still going Day 5
7/6/2014 3:00:45 PM,  2 COMMENTS

Woot Woot. Still staying strong be active on here. Had a very busy night last night at work. Drank more than my of H2O. Didn't have any "chips" cra...  Read more

TIATOPIA29

Feeling Great Day 4
7/5/2014 5:34:07 PM,  0 COMMENTS

Made great choices at the cafeteria last night. I am going to take another night owls suggestion and track my food from 5pm to 5pm and see how things...  Read more

TIATOPIA29

Day 3
7/4/2014 1:38:24 PM,  3 COMMENTS

I missed adding a blog, so I am going to start dating my blogs to keep me on task. I feel really good today, despite getting so little sleep. I went g...  Read more

TIATOPIA29

FOOD and I
7/2/2014 6:43:46 PM,  6 COMMENTS

I have a love hate relationship with food. I love to eat healthy but I hate the cost of eating healthier. I have six people to buy and cook for so our...  Read more

TIATOPIA29

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  84 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more

~INDYGIRL

Robo-Tom
6/27/2014 10:47:46 AM,  2 COMMENTS

To all those that are curious. The picture in my last blob was taken last November while I was in the hospital for testing and to get me off of Kepra...  Read more

TOMWDCSKC

Thank you.
6/27/2014 6:16:59 AM,  2 COMMENTS

This IPAD only allows certain things. So, for all those that commented on my status blog, I wish to say thank you. I am sorry that this IPAD would no...  Read more

TOMWDCSKC

20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67 draxe.com/top-20-uses-for-honey/?utm_sourc
e=DrAxe.com+Newsletter&utm_campaign=86
b87efcd8-Is+Palm+Oil...  Read more

IMAVISION

Status
6/24/2014 11:30:36 PM,  4 COMMENTS

Hello everyone, I was watching a favorite show Perception when .... The doctors keep giving me more bad news. So now I not only have diabetes but...  Read more

TOMWDCSKC

Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. www.caring.com/articles/surprising-signs-uRead more

IMAVISION

weather
6/19/2014 10:26:54 PM,  2 COMMENTS

This weather is getting about as crazy as the weather we has this winter. Tonadoes, straight line winds and flash flooding, not good! The humidity is...  Read more

CHUBBY_MOM

What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more

IMAVISION

Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more

IMAVISION

Jaw Dropping Dove Illusions
6/16/2014 7:42:54 PM,  12 COMMENTS

345 40 345 40 345 40 345 40 345 40 I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' fac...  Read more

IMAVISION

For a Laugh --- Cell Phone Eavesdropping
6/12/2014 6:18:17 PM,  21 COMMENTS

246 100 20 246 100 20 246 100 20 246 I got a good chuckle from viewing this clip --- sure hope you do, too. May we all be blessed with su...  Read more

IMAVISION

running out of time and getting nowhere
6/7/2014 6:16:34 AM,  4 COMMENTS

so, my cousin is getting married in october, and back in december of last year i gave myself a weight loss goal that had me losing something like 3...  Read more

AJALDER20T

How I Handle Foods I Know Will Start A Binge
6/5/2014 6:37:20 AM,  112 COMMENTS

I was asked about this by a very dear Spark Friend, Gloria. How I handle these times when I crave foods I know I will binge on or I'm going somew...  Read more

~INDYGIRL

Don't send a man to the grocery store!
6/2/2014 12:15:37 PM,  25 COMMENTS

246 341 246 341 246 341 246 341 246 341 304, as always, for stopping by to check my blog out. I sure do hope that the video clip s...  Read more

IMAVISION

wow-what did i do wrong?
6/2/2014 2:20:11 AM,  5 COMMENTS

I GAINED 1.5 according to scale today :( so let me back up to explain- may 11th i moved out of my apartment everything into storage then may 26t...  Read more

CINDYC74

Green side of the Grass
5/29/2014 9:47:05 AM,  14 COMMENTS

41 100 246 40 211 41 100 246 40 211 As always 304 for checking my blog out. 214 For you! Viewing the video, with it's de...  Read more

IMAVISION

Arlington Tribute To Veterans
5/26/2014 10:21:37 AM,  16 COMMENTS

232 232 232 232 232 232 232 232 232 232 304 for stopping by! May our Creator God bless your Memorial Day 2014! I lost a cherished...  Read more

IMAVISION

i am so disappointed with myself
5/23/2014 6:17:24 PM,  8 COMMENTS

i haven't been on here for a long time i kid myself its because i haven't got the time but i sit and play games i cant seem to get my mind set on die...  Read more

BIGGRANNY10

Making My Dreams Happen NOW
5/22/2014 10:01:00 AM,  213 COMMENTS

Okay, so I'm not skinny. BUT, Life is happening now, not 10 pounds from now. I've lost 230 pounds without weight loss surgery and have coached other...  Read more

~INDYGIRL

One Light Bulb at a Time!
5/20/2014 3:06:21 PM,  17 COMMENTS

189 3 189 3 189 3 189 3 189 3 The following is an e-mail that a dear friend passed on to me. I feel that its subject matter deserves the cons...  Read more

IMAVISION

My Motivation Bracelet
5/19/2014 12:37:44 PM,  113 COMMENTS

I got a Pandora bracelet with the first charm being VIP- Very important person. You have to remember that on your journey- that you ARE importa...  Read more

~INDYGIRL

Requested Prayer
5/16/2014 10:28:48 AM,  19 COMMENTS

458 459 458 459 458 459 458 459 458 459 The following was a thread post on a team here at SparkPeople. Please, as Holy Spirit leads you...  Read more

IMAVISION

CAN instead of Can't
5/13/2014 9:13:21 PM,  73 COMMENTS

Replace your CAN'T list with a CAN list. What CAN you do right now as you are? No matter how big or how small that thing is, it is better t...  Read more

~INDYGIRL

exhaustion="hungry"
5/13/2014 8:44:58 PM,  2 COMMENTS

I put hungry in quotations because I KNOW that the reality of it is that this, being my one day off a week, is the day where the rest of my weeks wort...  Read more

AJALDER20T

praying these scriptures for my victory
5/11/2014 8:05:38 AM,  2 COMMENTS

1 CORN. 9:26&27 26 I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: 27 But I keep under my body, and bring...  Read more

ANNABELLE1957

a note on exercise, stretching, maxing out, and minding your bumps and bruises
5/11/2014 6:35:48 AM,  1 COMMENTS

This week, I have had my mind blown, twice. As per previous post in the week, firstly I had my mind blown by having one single day at my stupid gas...  Read more

AJALDER20T

as if it isn't hard enough...
5/10/2014 5:55:01 PM,  2 COMMENTS

just a quick something to say here. as if it isn't hard enough to reach weight goals, be they loss, healthy gain, or maintenance, it really is t...  Read more

AJALDER20T

summer greetings love my spark family x0x0x0x0x
5/10/2014 11:47:02 AM,  4 COMMENTS

A true friend loves at all times. - Proverbs 17:17 ________________________...  Read more

ANNABELLE1957

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