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Today's Inspiration
7/12/2014 12:16:30 AM,  2 COMMENTS

" With the new day comes new strength and new thoughts." - Eleanor Roosevelt...  Read more


review past prep plan...
7/12/2014 12:09:12 AM,  1 COMMENTS

Let's see, for nearly fifty years, I've followed Ben Franklin's adage... but the problem is that I divide rooms and...  Read more


7/12/2014 12:02:41 AM,  0 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more


Wishing that she had more time
7/11/2014 11:02:08 PM,  1 COMMENTS

I wish that there was more time between now and when we leave for Minnesota. I got to the last section of my grandniece's afghan and I'm not sure how...  Read more


SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,  7 COMMENTS

.jpg (I LOVE this picture... have you ever watched sparrows hunkered down on a snow...  Read more


I just got TWO days back!
7/11/2014 6:49:07 PM,  3 COMMENTS

HAHAHA. After losing two days on Wednesday I gained them back today. I woke up thinking it was Sunday. I went to work on my Sunday schedule, expe...  Read more


88th birthday
7/11/2014 5:18:59 PM,  7 COMMENTS

Today is mom's 88th birthday. We visited her and wished her a happy one. All they could talk about is free slurpee day today.. of course, every year...  Read more


Recap of the week
7/11/2014 12:37:09 PM,  0 COMMENTS

I've had a great week! I've managed to say in my range every day except Monday (Fair, funnel cake, oops). I've recorded all my calories and have st...  Read more


planning phase
7/11/2014 8:59:23 AM,  1 COMMENTS

OK I must confess...we are not leaving Wee Hobbit House just yet... but in order to clean out... (and way more than 'closet cleaning o...  Read more


7/11/2014 7:06:21 AM,  11 COMMENTS

Happy Friday My Blessed SUPPORT System! 334 220 Yes you are my support system and I covet your encouragement even more NOW! Thanks for ALL y...  Read more


7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more


Today's Inspiration
7/11/2014 12:35:09 AM,  6 COMMENTS

" There is magic in respecting others. Respect customers, vendors, bosses, employees, co-workers. Respect parents, spouses, sons, daughters. Res...  Read more


The Joy of Finding that Sweet Spot for a Healthy Routine
7/11/2014 12:31:38 AM,  4 COMMENTS

Hi all. I hope I am not sounding like a broken record with my blogs lately. I am just so up and at it that I feel a need to get my thoughts writte...  Read more


What a week!
7/10/2014 11:56:54 PM,  3 COMMENTS

It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...  Read more


A lot of exercising today
7/10/2014 10:06:13 PM,  1 COMMENTS

I did a lot of exercising today. Here's how it went: 30 minute workout DVD 30 minute treadmill 30 minutes stationary/recumbent bike 30 minu...  Read more


Dr. apt update
7/10/2014 5:16:47 PM,  7 COMMENTS

Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...  Read more


7/10/2014 3:54:44 PM,  5 COMMENTS

Confirmed mom's appointment with specialist next week. I ended up taking the day off due to schedule conflicts at work. Apparently, the thick Tom...  Read more


Been a long time
7/10/2014 1:29:09 PM,  3 COMMENTS

(Before Picture of Me at Halloween - about 205 pounds) Over the past year, I have come and gone from this site. I have tried so hard to lose weig...  Read more


Moving away...plan
7/10/2014 9:20:08 AM,  3 COMMENTS

OK, I finally must face my brain... head on... and make a moving plan... ......  Read more


ToF Week 3 Day 4 begins
7/10/2014 9:02:18 AM,  5 COMMENTS

So far a great week. Tuesday was Aqua Aerobics, dinner break, then WOW (workout of the week). I truly expected to be in some discomfort after, but was...  Read more


Down 1.2!
7/10/2014 8:57:07 AM,  5 COMMENTS

Last weigh in was 7/2 at 180.2, today (8 days later) I'm down 1.2! Only 19 more pounds to go to reach my short term goal! Stay FOCUSED!! 38...  Read more


Two Things I Learned from my Mother
7/10/2014 8:34:24 AM,  3 COMMENTS

I want to be a better Blogger, because I know it will make me feel better to get things off my chest. I've been struggling with a rough time lately, a...  Read more


JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,  3 COMMENTS

I just make up random things that make me happy - and then I name my challenges after it. haha WEll, just a quick update. I now walk to work. I p...  Read more


Today's Inspiration
7/10/2014 12:22:50 AM,  8 COMMENTS

" Every day is a new day - a day for new beginnings, new dreams, new action - a day for challenge, adventure, and discovery. TODAY, what is...  Read more


7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more


update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more


Where did the time go?
7/9/2014 11:34:31 PM,  6 COMMENTS

Wednesday already? What happened to the first half of the week?...  Read more


Not my day to be out of bed
7/9/2014 10:30:36 PM,  2 COMMENTS

Got up this morning sore from the knees down from my exercising. Hit my knee on the door frame while coming in from the outside with the dog. That did...  Read more


Input, please!!
7/9/2014 9:49:34 PM,  2 COMMENTS

I'd like some input from all of my Spark People ... I have been thinking of joining a weight clinic that's open 24/7. I am already a member of Cu...  Read more


No One's Gonna do it for me
7/9/2014 8:58:03 PM,  1 COMMENTS

I had a really nice date night with my fiance last night. We watched Tammy, which is HILARIOUS, you should go see it. I love Melissa McCarthy, beautif...  Read more


Wonderful Wednesday
7/9/2014 7:49:32 PM,  4 COMMENTS

Ate at the top end of my range today, but it was worth it!! My body should be thoroughly confused and ready to let loose of some pounds!!...  Read more


7/9/2014 6:20:21 PM,  0 COMMENTS

July 9, and here we are again. Or still. It's been one year since I started to lose weight, and I am down a whopping TEN pounds. I gained back...  Read more


Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,  10 COMMENTS

LOVED this article: (very reflective of the foundations of my own journey) 7 Powerful Ways to Make Walking More Exciting  Read more


the number...six
7/9/2014 3:11:24 PM,  2 COMMENTS

66597 read the mileage on the car loaned us to use while ours is in the shop. As I drove up into town and down the main road it switched over to 66600...  Read more


Sizzling Summer Challenge Week Four - Goals Recap
7/9/2014 10:49:59 AM,  8 COMMENTS

1. Caloric Range 5/7 days = exceeded my goal! 7/7 days within range...I never thought I would be able to accomplish that, but even with a little sp...  Read more


Not Succumbing to Excuses
7/9/2014 9:28:30 AM,  4 COMMENTS

Hiding out in the A/C is my usual behavior when the mercury rises. It been in the 90's (33C). Yesterday was a major workout day for me. First out i...  Read more


I have reached some milestones
7/9/2014 9:09:58 AM,  4 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more


I have reached some milestones
7/9/2014 9:09:37 AM,  2 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more


Today's Inspiration
7/9/2014 12:35:01 AM,  9 COMMENTS

" Let us be kind ; The way is long and lonely, And human hearts are asking for this blessing only - That we be kind. We cannot know the gri...  Read more


As my boss says: You can't have your cupcake and lose it too!!
7/9/2014 12:17:32 AM,  2 COMMENTS

07/08/2014 End of 3rd- 5 week challenge Well, we all reported in our end results of last 5...  Read more


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