Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SparkPeople's New YOU Bootcamp Program

Return To the Team SparkPeople's New YOU Bootcamp Program

  • I lost another pound

    1/27/2015 9:57:47 PM, by AUNTRENEE

    Lost another pound. I was at 220 pounds and now I'm at 219 pounds. The amount of exercises that I did yesterday must of helped. I did a Walk Away... Read more

  • 60 lbs went off my hips

    1/27/2015 8:45:15 PM, by PHOENIXREBIRTH

    I am now 60 lbs lighter. As of now I am under 400 lbs. I have reached 397 lbs. I have a long way to go but I never again will see the 400's on th... Read more


    1/27/2015 8:02:45 PM, by BRANDY914

    If I can do it you can do it!!! I was overweight 142 lbs and only 5'2" with a bad back, neck, and knees so I started really slow. Small things at... Read more

  • The Very Best Workout For Great Results

    1/27/2015 6:20:42 PM, by AHALTOM

    The very best workout for you is.....the one you WILL DO. I was reminded of this concept this January. I fell into a rut the last few month... Read more

  • Baby steps

    1/27/2015 1:48:49 PM, by NETTE368

    Weigh in was yesterday for our office Biggest Loser contest. I lost the 3 I gained the previous week. Snow day today and decided to walk to the ... Read more

  • What defines happiness

    1/27/2015 9:51:13 AM, by MOJO0607

    For a good part of my life, I often felt somehow let down. I could look a... Read more

  • Stuffed Mushrooms

    1/27/2015 9:42:43 AM, by MEMORIES7

    Hello Sparkfamily, Here is a superbowl favorite! Take a peek! Ingredients~ 20 fresh mushrooms 3 Tbsp. butter 2 Tbsp. very fin... Read more

  • Tuesday

    1/27/2015 8:55:31 AM, by PICKIE98

    I was first in line for my lab work,, I am now headed out the door for the doc appointment, then off to my last diabetes ed class. It is still ... Read more

  • lightly falling...

    1/27/2015 7:04:13 AM, by NELLIEH1

    As our town's new plow truck rolls by at 7AM, the temperature outside is 11.9F and the snow on the back stoop measures 3 inches...not bad for a n... Read more

  • Time

    1/27/2015 5:52:39 AM, by RAFFERM

    it is hard to believe I started this journey years ago! But, I feel like I am caught in the story of the tortoise and the hare. I've switched so ... Read more

  • flurries

    1/27/2015 12:09:06 AM, by NELLIEH1

    ...have started at 12:01AM ... Read more

  • terrific Tuesday

    1/27/2015 12:03:49 AM, by CHIBIKARATE

    Be blessed and enjoy the beauuty of the day prayers and hugx and many blessings to you... Read more

  • blizzard atop nor'easter?

    1/26/2015 10:55:51 PM, by NELLIEH1

    The nor'easter Iola of Saturday is suposed to be topped by a blizzard ton... Read more

  • ehhh..I guess it's OK.

    1/26/2015 10:05:49 PM, by UNIQUEYGIRL

    Maybe I should pick another day besides Mondays to update my progress....lol I am down to 179. That is actually one pound since last week. ... Read more

  • Back to work.......

    1/26/2015 8:09:27 PM, by THERESAMARIEM

    So, I have an office/administrative position. I sit ALL.DAY.LONG, aside from the times I go to the gym, take quick walks, you know what I mean. A... Read more

  • Freezing Monday

    1/26/2015 4:38:24 PM, by PICKIE98

    I had a very early work day today,but it was good day. It feels VERY frigid, but supposedly it is 20 degrees. I cannot feel the heat at all. ... Read more

  • Beck Restart Day 1 & 2

    1/26/2015 2:31:06 PM, by MAUITN

    I got side tracked over the holidays so decided to begin Beck again. Saturday, January 24, 2015 141 lbs Beck Day 1 - Started reading Th... Read more

  • One Hot Mess

    1/26/2015 12:34:41 PM, by NANCY-

    Okay perhaps the "hot" should have been left out. The last six weeks have been a drama laden, pity party. 1. Just before Christmas, hubby ... Read more

  • An Amazing Lesson from a Frustrated Rage

    1/26/2015 12:28:20 PM, by GONABFIT

    So... here's the story. I'll try to make it brief. I even had to wait a day before writing it because... well, I was pretty mad. Once you see why... Read more

  • Successful Monday Start!

    1/26/2015 11:23:24 AM, by GONABFIT

    I burned 550 calories this morning in my morning workout!! I decided to go ahead and workout when I awoke at 5 am. I could have slept a who... Read more

  • New "friends"

    1/26/2015 10:10:02 AM, by MIGSJG

    Well, it has been just over a year since my mommy, whom I was living with and caring for, has died. It may seem like a long time, but I am just ... Read more

  • New Week

    1/26/2015 12:59:25 AM, by CHIBIKARATE

    Be blessed sending light love joy and happiness hugx... Read more

  • Chicken Tacos

    1/26/2015 12:22:59 AM, by MEMORIES7

    Hello Sparkfamily, Taco's tonight! Take a peek! Ingredients~ 1 pound boneless, skinless chicken breasts 1 1/2 tsp salt-free M... Read more

  • Update on Sugar

    1/25/2015 11:22:29 PM, by JERSEYGIRL24

    It has now been about two weeks since I posted a blog about how I was going to give up sugar. I am beyond happy to say that it is working!!! I... Read more

  • Stress

    1/25/2015 10:31:20 PM, by COOKSNBAKES

    I acknowledge that I need to work on my stress for this year. So I am starting by keeping a journal. Today was stressful only when the weather ... Read more

  • Feeling better

    1/25/2015 9:54:07 PM, by AUNTRENEE

    I feel much better now. Ate less processed food today and less salt. I had my blue dress and heeled boots on for a while this morning but changed... Read more

  • Day 102 of the 275 Day Challenge (Quick Update)

    1/25/2015 9:19:11 PM, by SLAPTHEFATCAT

    I've worked out, I've eaten healthy and I've controlled my portions. Tomorrow, I start my Spring semester. Gotta wake up early to get to 8 AM cla... Read more

  • Wee Hobbit House week #2,604

    1/25/2015 6:52:15 PM, by NELLIEH1

    (taken 1.3.14) We decided to have one more grieving day by ourselves, so s... Read more

  • Today

    1/25/2015 4:23:04 PM, by BELLAALI

    Today starts my eating all day plan. So many people seem to have success with eating small meals and snacks all day and that seems to be a very p... Read more

  • Cool Sunday

    1/25/2015 2:59:03 PM, by PICKIE98

    Woke up early, showered, clipped yet more coupons, read newspaper, almost froze to the pavement,,it is 18 degrees outdoors!! That is the HIGH tod... Read more

  • Here comes the Stupor Bowl

    1/25/2015 11:07:22 AM, by NANCY-

    First of all I am not a big sports fan to begin with. I have never understood why massive quantities of greasy and calorie laden food need to be ... Read more

  • Mama's Rigatoni

    1/25/2015 10:17:16 AM, by MEMORIES7

    Hello Sparkfamily, Take a peek and a taste of this! Ingredients~ 1 1 lb. package of Rigatoni 1 lb. Lite Jimmy Dean Sausage (33... Read more

  • Any suggestions

    1/24/2015 9:49:38 PM, by AUNTRENEE

    Does anyone have suggestions n what to take care of bloat even though TOM is over? I feel bloated even though I haven't had my period since the b... Read more

  • wow!

    1/24/2015 7:18:09 PM, by CHESSIEMUTT

    Was struggling but then I discovered when I increase my protein intake, I feel more full, feel less stress, have more energy, and lose more weigh... Read more

  • Better Today

    1/24/2015 7:02:34 PM, by THERESAMARIEM

    I'm mentally & emotionally feeling a little bit better today about my weight. I'm going to chalk it up to TOM. I'm working hard this week as well... Read more

  • Vegan for 24 days now

    1/24/2015 12:37:14 PM, by LBP1961

    Since my hubby was diagnose with celiac and all of his intolerance, it has been funny ( and by funny I mean sad) to people watch the reaction of ... Read more

  • Sabotage My Progress

    1/24/2015 11:10:03 AM, by NETTE368

    I started the Biggest Loser at work. Did the initial weigh in, next week lost 3 lbs...was happy. Well that week was my daughter's birthday celebr... Read more

  • Chopstick Tuna Casserole

    1/24/2015 9:46:38 AM, by MEMORIES7

    Hello Sparkfamily, I am whooping up a favorite this evening! So get out the tuna and meet me in the kitchen! Take a peek! Ingredients... Read more

  • seasoned meals

    1/24/2015 9:35:08 AM, by NELLIEH1

    Jim's sister Marilyn created this cross stitch sampler for us years ago and... Read more

  • Saturday morning

    1/24/2015 7:52:49 AM, by PICKIE98

    I slept well, not long, but almost six hours of sleep,, It is 6 am and I went out to get the mail(also known as bills), took my meds, had brea... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed