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  • New week

    5/1/2016 11:17:31 PM, by CHIBIKARATE

    Be blessed and send out love light and happiness hugs... Read more

  • Ugh! A 7 pound weght gain

    5/1/2016 10:34:38 PM, by AUNTRENEE

    Well, I gained 7 pounds since a week ago today. A week ago I weighed 183 pounds. Today I'm at 190 pounds. I had a somewhat of a stressful week. I... Read more

  • Sun 5/1/16

    5/1/2016 10:25:58 PM, by FRECKS96

    I haven't gone anywhere, I promise. Last week was quite busy and I'm still not feeling 100%. I actually took last week off from working out, bu... Read more

  • feeling off today

    5/1/2016 10:00:42 PM, by MLIEN913

    I don't know what's wrong but I feel really off today. I couldn't get up most of the day. I don't feel sick but I feel sad. It's almost like I'm... Read more

  • New month new day

    5/1/2016 8:03:14 PM, by NETTE368

    I forgot it was a new month. I exercised for 1hr this morning and 1 hr this evening. I even watched and portioned my meals. Actually cooked for t... Read more

  • Sunday

    5/1/2016 12:35:44 PM, by PICKIE98

    Same weather as yesterday, but colder. I do not care, I do not have to work today and I am able to walk around with my cane. I am blessed!... Read more

  • Hoping for a new beginning in many ways

    5/1/2016 12:26:41 PM, by HALEHR52

    I returned to Sparkpeople after a long time to get back into shape. But soon after I returned my life was turned upside down with my brother's di... Read more

  • Red Cabbage Slaw With Raisins

    5/1/2016 10:19:26 AM, by MEMORIES7

    Hello Sparkfamily, Cabbage and raisins and almonds oh my! Take a peek! Read more

  • Today's Inspiration

    5/1/2016 1:19:08 AM, by PRAIRIECROCUS

    " Know that you are loved." - Jonathan Lockwood Huie, with link to DreamThisDay.com... Read more

  • Saturday, cold Saturday

    4/30/2016 12:34:20 PM, by PICKIE98

    It is cold and windy, overcast. Our forecast was for sunny skies and a nice warm temp of 54 degrees! Ha! I am just taking it easy doing dishes... Read more

  • Almost at my first small goal

    4/30/2016 7:36:12 AM, by FINAL2016

    Super excited that I am 2lbs away from meeting my first small goal that I set for myself. My next small goal starts Wed so I have from now until ... Read more

  • Today's Inspiration

    4/30/2016 1:49:57 AM, by PRAIRIECROCUS

    " Much in life can be seen as ugly or beautiful - it's our choice. Why would we choose to see any part of life as ugly ? " - Jona... Read more

  • desperately in need of sleep

    4/30/2016 12:08:05 AM, by MLIEN913

    Wow. The dog is very hyper tonight. I sat with her, brushed her, took her out for a walk and she's still active. I'm so sleepy I can barely typ... Read more

  • Beet Relish

    4/30/2016 12:01:22 AM, by MEMORIES7

    Hello Sparkfamily, Time to go out to garden! Take a peek! Read more

  • The nerve of some people

    4/29/2016 10:42:32 PM, by AUNTRENEE

    Wednesday night just before my dad and I got supper at a taco place, dad was talking to someone he knew from when he was truck driving. This pers... Read more

  • Friday

    4/29/2016 2:36:00 PM, by PICKIE98

    Still not much sleep last night, but we ran errands today for six hours. gas station for air in tires, on the way to haircut appointments. Next ... Read more

  • Baked Jumbo Shrimp

    4/29/2016 10:27:30 AM, by MEMORIES7

    Hello Sparkfamily, Seafood tonight! Take a peek! ... Read more

  • Weekends Spring/Summer

    4/29/2016 7:07:16 AM, by FINAL2016

    I'm so SO happy that Spring is here and Summer is on its way!!! Only thing with these seasons, is the weekends are full of BBQs, camping, parties... Read more

  • Today's Inspiration

    4/29/2016 2:20:48 AM, by PRAIRIECROCUS

    " May your life always be Counterpoint to the Clamor of the World. May you delight in Dancing Lightly With Life. May you soar on eagle wings,... Read more

  • The scale finally moved again

    4/28/2016 3:20:03 PM, by MLIEN913

    Since it was my birthday yesterday I decided to weigh myself to compare later. I was happy to see that I was down 5lbs more. Let's see if I'm sti... Read more

  • Thursday afternoon

    4/28/2016 1:16:57 PM, by PICKIE98

    Did not sleep well at all this week.. the pounding, throbbing , glass-shard-in-the-kneecap pain keeps me awake in pain. I also got sick at work ... Read more

  • Thought that I plateaued but didn't

    4/28/2016 9:39:38 AM, by AUNTRENEE

    I thought that I plateaued at 183 pounds but I didn't. I gained 6 pounds from Monday until yesterday. I was at 189 pounds yesterday. But I lost 3... Read more

  • Making small goals for myself

    4/28/2016 6:49:59 AM, by FINAL2016

    Sometimes looking at the "large over all" number of weight I need/want to lose can become VERY VERY overwhelming for me. Once I focus on that tot... Read more

  • Today's Inspiration

    4/28/2016 2:10:08 AM, by PRAIRIECROCUS

    " Life is unlimited - it expands with the generosity, compassion, inventiveness, and service that you contribute." - Jonathan Lockwood Hu... Read more

  • Red Beans And Rice

    4/28/2016 12:07:07 AM, by MEMORIES7

    Hello Sparkfamily, A meal in itself! Take a peek! ... Read more

  • Happy birthday to me

    4/27/2016 8:02:43 PM, by MLIEN913

    Another year marked on the calendar. I love being able to say I'm 54 and seeing the surprise on people's faces. Now that working on getting into ... Read more

  • P90X2 Update

    4/27/2016 6:20:54 PM, by AHALTOM

    I'm four weeks into the P90X2 program, and I have never felt stronger in my life. I'm progressing at exercises that scared the Hell out of ... Read more

  • Watermelon Punch

    4/27/2016 3:08:33 PM, by MEMORIES7

    Hello Sparkfamily, Got watermelons growing in your garden? Take a peek! Read more

  • Wednesday

    4/27/2016 1:33:16 PM, by PICKIE98

    I surpassed my step goal by over 1,200 steps so far. Not much going on today after work except bills and light housework. Going to do some mor... Read more

  • I Hate Getting Off Track!!!!!

    4/27/2016 12:30:06 PM, by BUTTERFLY464

    I started the year right, eating better, I got on the scales Jan 1, saw I was down 20 lbs from last Jan 1, so I started the year eating less, wor... Read more

  • Root Canal

    4/27/2016 8:13:34 AM, by NANCY-

    All went well though I do look like a chipmunk prepping for winter on one side of my face. That puffy cheek has removed wrinkles too. Now what to... Read more

  • Today's Inspiration

    4/27/2016 3:09:20 AM, by PRAIRIECROCUS

    " The Eye-of-the-Storm. Surrounded by the winds and the rain, yet peaceful in its own worldly way - an unnaturally ruddy-cloudy misty-brigh... Read more

  • Plateaued again

    4/26/2016 10:23:37 PM, by AUNTRENEE

    Well, I've plateaued again. I am still stuck at 183 pounds. It sucks to be stuck at one weight. Let's hope that my weight doesn't get stuck next ... Read more

  • T25 Beta and p90x3 block 2

    4/26/2016 9:39:28 PM, by VULCANCOMANDER

    HELLO AGAIN!! It's been a while since I last posted. SInce then, I have completed the first phases of T25 and P90X3 and it was a killer! Neverthe... Read more

  • C25k

    4/26/2016 8:46:13 PM, by *BELLYDANCER*

    Week 3, day 1 Couch to 5k. Up to 5mph pace from 3.8 - 4.3. Measurements for April lost 3.75 inches for a total of 23.75 inches gone. :)... Read more

  • Tuesday

    4/26/2016 12:49:07 PM, by PICKIE98

    Doing some more stretches today, looking forward to a few days off at the end of the week...... Read more

  • Slacker

    4/26/2016 12:43:13 PM, by MLIEN913

    I feel like I've been a slacker this week. Saturday, Sunday and Monday were all crazy jumbled days. I did not eat well, mostly because I forgot t... Read more

  • Time to put the last few days behind me and move forward!

    4/26/2016 9:41:06 AM, by FINAL2016

    This past week has been horrible...not feeling to good, my friend took his own life just an emotional roller coaster. Yesterday I just enjoyed ha... Read more

  • Sweet And Sour Chicken

    4/26/2016 8:37:36 AM, by MEMORIES7

    Hello Sparkfamily, Some like it sweet, some like it sour! I got both! Take a peek! Read more

  • Motivational support

    4/26/2016 5:40:33 AM, by CHEZYRICK

    Hope everyone is feeling positive. Could do with friends to help me stay on track... Read more

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