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  • day 6

    5/29/2017 1:40:20 PM, by LBP1961

    Wow, I am still here and strong. My motivation is trough the roof. I know I should not toot my own horn but so far, my food is on track, my exerc... Read more

  • Happy Memorial Day!!!!

    5/29/2017 12:08:44 PM, by AUNTRENEE

    Happy Memorial Day to everyone!!! Hope that it is a safe and healthy one. I had a somewhat of a healthy breakfast of a Chai tea (loose leaf) with... Read more

  • Thankful Memorial Day to all!

    5/29/2017 11:20:42 AM, by PICKIE98

    To those who offered up their careers, lives, family time, safety and friends, to serve our country I salute you. To those, like my Dad, who a... Read more

  • New week

    5/28/2017 11:14:58 PM, by CHIBIKARATE

    Time for me to let go of my sister and not bother her any more she has no time and is always talking BS so it is done having to let go of someone... Read more

  • Today's Inspirationn

    5/28/2017 1:16:54 PM, by PRAIRIECROCUS

    " The Two Great Lessons of Life : Choose Love and Trust God. Everything God touches is good - and God touches everything." - Jonathan Lo... Read more

  • day 5

    5/28/2017 9:40:32 AM, by LBP1961

    I am still here. But yesterday we did some extreme gardening and so when it was the end of the day, I was just pooped. Went to bed and fell aslee... Read more

  • A new Chapter...

    5/28/2017 6:06:57 AM, by PEARLGIRL329

    I am about to embark on a new chapter in my life. What kind of book do I want to write..a mystery? A romance? For the first time in YEARS I will ... Read more

  • Saturday afternoon

    5/27/2017 4:46:04 PM, by PICKIE98

    I finally slept in today and felt rested for the day. We made a trip to Menard's for a fresh propane tank. At home, DD mowed the lawn, re-hung... Read more

  • Alrighty... Reset

    5/27/2017 9:59:35 AM, by NANCY-

    In my last blog the sky was falling... and it fell a little more as my trust was betrayed by my doctor... What was he thinking??? He stated that ... Read more

  • Today's Inspirationn

    5/27/2017 2:36:05 AM, by PRAIRIECROCUS

    " Take time to contemplate - away from the opinions and influence of others - what you really want and what you believe to be important in your... Read more

  • Hello!

    5/26/2017 5:31:58 PM, by RAPUNZEL53

    All my friends have a Great Weekend.... Read more

  • Fantastic Week!

    5/26/2017 3:08:41 PM, by SSWALTER411

    I had another great week! Getting more days when I have 10000 steps or more. I have a good exercise routine now and blood sugar has been good. T... Read more

  • Friday afternoon

    5/26/2017 1:34:09 PM, by PICKIE98

    Today is a respite from the rain..so far by noon. It is still windy, overcast and in the 60's for now. I found a few things at the store today... Read more

  • Things I do right - day 2

    5/26/2017 1:12:08 PM, by KALISWALKER

    Today my friend and I are having lunch in Bellingham, then going to a weekend women's retreat, known for outstanding meals. The attendees all bri... Read more

  • day 3

    5/26/2017 11:41:48 AM, by LBP1961

    Did my walk and did my turbo jam. I forgot how good it feels to sit there after your turbo jam session and just sweat like crazy. I love that. Ca... Read more

  • Day-4

    5/26/2017 9:22:44 AM, by NORDY44

    I'm feeling a bit frustrated because I still don't feel well and really do want to start getting back into really working out. However, it takes ... Read more

  • Today's Inspirationn

    5/26/2017 2:07:17 AM, by PRAIRIECROCUS

    " With gratitude, all life appears as a blessing - without gratitude, all of life is perceived as a burden." - Jonathan Lockwood Huie, ... Read more

  • Things I do right - day 1

    5/25/2017 8:53:55 PM, by KALISWALKER

    On Tuesday I set the goal of going to the Thursday Overeaters Anon meeting I had to decline an invitation to play canasta, but did it... Read more

  • day 2

    5/25/2017 3:12:09 PM, by LBP1961

    I am still going strong. Did my walk and just waiting for supper now. I am doing the eat stop eat program. It works well for me. Will be wo... Read more

  • Thursday afternoon

    5/25/2017 3:07:37 PM, by PICKIE98

    IT is still raining, cool and overcast outside. It will rain every day except Saturday until next Wednesday. I was doing great with my neck, UNT... Read more

  • Today's Inspirationn

    5/25/2017 1:50:15 AM, by PRAIRIECROCUS

    " Be the Melody in the Symphony of Your Life." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Today's Inspirationn

    5/25/2017 12:58:19 AM, by PRAIRIECROCUS

    " Stop. Breathe deeply. Begin bringing peace to the outer world by regaining your own inner peace." - Jonathan Lockwood Huie, with link... Read more

  • Wednesday afternoon

    5/24/2017 2:51:11 PM, by PICKIE98

    I met my step goal today, did lots of weight lifting with hand weights and moving boxes. It is very windy and hazy here, looking for more rain,... Read more

  • dietition

    5/24/2017 1:28:29 PM, by PEGGY11

    Saw my diabetes dietition yesterday. My weight at TOPS on monday night was 199.5. Her scales said 188. I think I like her scales better. LOL. ... Read more

  • If at first you don't succeed, try, try again...

    5/24/2017 11:24:49 AM, by LBP1961

    I am back. Back to 256 pounds. Back to start again. I am concentrating on exercices. I was so ashamed to show my face back here that I would a... Read more

  • Day 2

    5/24/2017 7:37:12 AM, by NORDY44

    Day 2: My cold is exhausting me, but I'm still getting back into things. Yesterday was a pretty good day. I still ate pretty normal, got my 10,00... Read more

  • May 23rd 2017

    5/23/2017 8:35:48 PM, by MLIEN913

    Life has been bland until today. I finally got off my backside and worked out like I should. I topped that off by bringing my new 70 lbs portable... Read more

  • Today's Inspirationn

    5/23/2017 7:36:01 PM, by PRAIRIECROCUS

    " I Create Today As a Celebration of My Life." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Tuesday afternoon

    5/23/2017 3:15:13 PM, by PICKIE98

    More rain and black clouds today, no outdoor activities. I met my step goal and did some strength exercises.... Read more

  • Focus!

    5/23/2017 2:50:02 PM, by KALISWALKER

    This year I have been very social and I have been living in the moment, with a focus on fun with friends. I have to make a plan to turn my weight... Read more

  • Lost 2 pounds and feeling beautiful

    5/23/2017 9:23:45 AM, by AUNTRENEE

    I lost 2 pounds. I am back down to 201 pounds. I've been stuck at 203 pounds for 3 days. Hopefully I can get back in the 190s before a week from ... Read more

  • Starting over again-Day 1

    5/23/2017 9:10:58 AM, by NORDY44

    Re-starting my weight loss goals. It has been awhile since I've been on Sparkpeople. Life just got in the way. Going back to school with a full t... Read more

  • 32 days ahead

    5/22/2017 12:25:23 PM, by HEALTHY730

    Tomorrow morning I begin my second boot camp journey. The first one showed me what it is and how it feels. This one, I want to show me what I can... Read more

  • Monday morning

    5/22/2017 12:07:17 PM, by PICKIE98

    I rested well last night, rose gingerly, afraid to stretch ANYTHING! Today is financial day, getting things in order for the wee, day. We st... Read more

  • Today's Inspirationn

    5/22/2017 12:35:04 AM, by PRAIRIECROCUS

    " Inner peace is a choice - make that choice today." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Big changes this year!

    5/21/2017 5:16:25 PM, by BUTTERFLY464

    First, after the lumpectomy, Dr said she got it all and considers me cancer free!!! YEA!!! No chemo, no radiation! They recommended radiation but... Read more

  • Sunday, a day of rest and reflection

    5/21/2017 1:04:49 PM, by PICKIE98

    It is rainy, dark and humid outside, so I am just resting today. My neck is still in pain, but DD applied Minagin to my entire back and neck th... Read more

  • Don't Like Not Having Control Over Food Choices

    5/20/2017 9:30:05 PM, by MARYGOLD5

    The last few days have not been good for me calorie wise. I have no support from hubby in this, and that can sometimes become quite a problem. Fo... Read more

  • Daily Affirmation

    5/20/2017 4:09:27 PM, by PRAIRIECROCUS

    " I open myself for the word of Spirit to flow through me." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Saturday morning

    5/20/2017 10:58:54 AM, by PICKIE98

    I finally got my neck mostly pain-free last night. This morning I woke up, stretched while still ling in bed, pulled the muscle in my neck agai... Read more

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