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  • Sept 17 Weekly summary

    9/17/2016 6:00:49 PM, by MRSGIXXER

    We had a great week this week. Got to the gym almost every day. Our training session on Wednesday was pretty intense but we are looking forward ... Read more

  • To a great Sunday!

    9/11/2016 8:43:54 PM, by MRSGIXXER

    Today has been a good day! We have figured out a training schedule and plan as well as a meal plan. This is something that is really hard for me... Read more

  • Fall Reset

    9/11/2016 12:10:41 PM, by MRSGIXXER

    So far September is turing out to be a great month of positive changes for me and my family. Our youngest started college and FINALLY got her dr... Read more

  • Fitbit vs. Samsung

    9/9/2016 11:10:28 PM, by MRSGIXXER

    I own the Fitbit One and the Samsung Gear Fit 2. I will start with what I love, my Fitbit! I have used a Fitbit since 2009 or 2010 I don't quite... Read more

  • Football Season - who's with me

    9/8/2016 10:52:41 PM, by MRSGIXXER

    We love football in our house. Well two out of three isn't bad but you can't really expect a 19 year old college girl to love football, but she ... Read more

  • In the Groove Again!

    9/7/2016 7:06:28 PM, by MRSGIXXER

    When I logged into SparkPeople today I received a message that I had logged in 3 days in a row. That's a small streak but a streak! My husband a... Read more

  • Try, try again.

    7/26/2016 1:58:27 PM, by LILITHD

    I haven't been on SP for a while, only because I haven't had time. I started a new job the week of Christmas last year and have been trying to ad... Read more

  • Does Your Mirror Tell You, You are the Fairest of Them All? Mine Does....

    6/29/2016 12:18:35 AM, by UHCOUGAR

    Whenever my mirror does not know I am coming, it lies to me. It reflects me with a stomach that is a little bit flatter than I think it is; hips... Read more

  • Count it All Joy

    6/27/2016 9:46:42 PM, by UHCOUGAR

    For those who have plateau, not making progress, have ... Read more

  • Carpe Diem

    6/26/2016 7:06:11 PM, by UHCOUGAR

    Tomorrow may be a new day, but it's not promised. ... Read more

  • This Day

    6/26/2016 6:04:18 PM, by UHCOUGAR

    This is the day which the LORD hath made; we will rejo... Read more

  • Exercise Videos

    6/25/2016 6:20:43 PM, by ELYSIAN_DREAMS

    Bridge Your Core http://www.sparkpeople.tv/vi
    deo.asp?id=358 Cardio Sculpt: Floor Work http://www.sparkpeople.tv/vi
    deo.asp?id=262... Read more

  • Exercise Tracker at Kent

    6/25/2016 5:00:50 PM, by ELYSIAN_DREAMS

    6/20 - 34 lap swim 6/23 - walk w/ shane 6/24 - 35? lap swim (1 hour!) 6/25 - walked 3-4 miles. 12 laps around what I'm assuming is a qua... Read more

  • Progress?

    6/20/2016 6:39:39 PM, by ELYSIAN_DREAMS

    Well, it took me forever to get my act into shape, but I'm finally moving. I swam over a mile (34 laps) in the pool a couple days ago, which is w... Read more

  • Love me now, love me than, love me later.....

    5/19/2016 8:05:11 AM, by BROWNNLUV81

    I can only speak from my perspective, so here goes. I've been on this weight loss journey for a long time and I have had some minor victories bu... Read more

  • 6th Try -- The Final Straw

    4/18/2016 2:12:19 AM, by ELYSIAN_DREAMS

    Well, I guess I didn't take the 5th try very seriously. So, to recap, I was 216.0 on 10/7/15. That was about as close to progress as I've co... Read more

  • 5th Try?

    4/10/2016 12:38:25 AM, by ELYSIAN_DREAMS

    On 10/7/15, I was at 216.0. Now on 4/9/16, I'm at 242.06 lbs. Not good. New Highest Weight Stats: Age: 33 Weight (lbs): 242.6 ... Read more

  • Long Time No See :)

    12/29/2015 5:26:15 PM, by TAMMYD45

    Stopping in to post to my blog and some of my teams. Part of the reason that I was absent is that I was without unlimited internet and was depend... Read more

  • Out with the old - 2015 Welcome Archive

    12/27/2015 2:10:32 PM, by MRSGIXXER

    2015-Recover-Heal-Move Forward Spark People has been a great place for me over the years. Sometimes I have made great use of the resources ... Read more

  • Merry Christmas.

    12/25/2015 10:35:35 AM, by VJDOUVIER

    This is going to be an AWESOME NEW YEAR! Blogging daily my weight and accomplishments, look forward to reading your successes in our blogging. Read more

  • A New Day

    11/6/2015 11:40:58 AM, by CHERYLRICHARDS

    I have been in excruciating pain in my left knee for a couple months now. Although I have health insurance money has been tight and I've been "to... Read more

  • I Never Want to Forget This Feeling

    10/29/2015 9:51:19 AM, by CHERYLRICHARDS

    I have struggled with my weight all my life but I have never weighed this much before. I turned 60 this year and my body is tired. Not just becau... Read more

  • Insanity Fit Test #1

    9/19/2015 10:03:19 PM, by ELYSIAN_DREAMS

    No. I'm not planning on doing Insanity any time soon. (I would like to eventually, but it won't be my next endeavor.) However, I am hoping ... Read more

  • Quote of the Day

    9/11/2015 3:49:13 PM, by ELYSIAN_DREAMS

    The body achieves what the mind believes. - Jim Evans... Read more

  • The walking dead

    9/10/2015 8:44:07 PM, by LILITHD

    I feel just like that. I am so ashamed. I have been so far off my diet that I have probably gained some of my weight back. (I've been too chicken... Read more

  • Today's BP

    9/9/2015 7:53:29 PM, by ELYSIAN_DREAMS

    114/81 @ Krogers in Lexington. It said "at risk" instead of "high." Yay! I'm SO CLOSE to 120/80. So close!!!!!! (I guess 90/... Read more

  • 1 week down

    8/17/2015 10:44:57 AM, by FLYNGPG

    My first week is over and lost 2 lbs with a few days of cheating and no exercise (way too hot right now- 103 yesterday, same for today). Feeling ... Read more

  • I'm back and in it to win it!

    8/3/2015 3:05:44 PM, by FLYNGPG

    This weekend was tough. Had to go to the Doc and may have to go on BP meds, may be diabetic and may have some "female" issues. Have to wait 2 wee... Read more

  • Another day of weight loss

    7/25/2015 8:16:00 PM, by LILITHD

    I have lost 7 lbs so far on the weight loss journey. I have also lost an inch on my waist. I'm also able to walk for 15 minutes at 2.5 mph withou... Read more

  • Tummy Tuck

    7/14/2015 8:13:51 PM, by SEALSHER

    There are somethings you should know before you have this surgery. 1. The first week is both gruelingly painful, humiliating, humbling, and lea... Read more

  • Choosing Health

    7/14/2015 8:04:11 PM, by SEALSHER

    I recently had surgery,and have taken about a month out from work to recover. I'm still not fully healed, and despite knowing this, my boss put m... Read more

  • Tried Elliptical...Yuck!

    7/2/2015 12:10:06 AM, by LILITHD

    Okay, I tried it tonight. The famous elliptical. I hated it so bad I could only do 10 minutes of it. It just didn't do anything for me. I'll stic... Read more

  • Hi! I am back!

    6/30/2015 1:02:46 AM, by BEEZY29

    Getting older, I'm now Beezy37. ;) I'm into yoga hardcore, and do ballet 3x/week. I am in great shape now, but must maintain. :D Making exercis... Read more

  • Doing better with the gym

    6/17/2015 10:19:20 PM, by LILITHD

    Okay, I am doing much better. I joined Planet Fitness and have been using it every day except Sunday. I've been walking/jogging for 25 minutes ma... Read more

  • still in the blahs

    6/7/2015 5:38:16 PM, by LILITHD

    Okay, so I'm still in the blah stage of my bipolar cycle, but I did something good. I joined a gym. I joined Planet Fitness who's membership star... Read more

  • Another day too hot to be outside...

    5/30/2015 4:46:05 PM, by LILITHD

    It's almost 90 and it's just too hot to exercise outside today and the gym I go to is closed on the weekends. That's okay, somewher... Read more

  • I'm going for it again.

    5/27/2015 6:58:49 PM, by LILITHD

    Okay, I had an appointment this morning with my PCP. Part of the regimen is to have blood pressure, temp and weight taken. I dreaded stepping on ... Read more

  • Being authentic

    5/10/2015 10:44:28 PM, by MRSGIXXER

    The new year always has many people thinking about what they would like to improve in their life, me included. I read over my goals that I poste... Read more

  • Quick Check-in With/For Self

    4/19/2015 8:43:26 PM, by WELLNESS_WOMAN

    So today was a lot of in-head time, not very much in-body time. I sat most of the day. Many of the grand plans for the day petered out. Di... Read more

  • What a Week Ahead!

    4/19/2015 10:40:47 AM, by WELLNESS_WOMAN

    Spring has sprung--and way past spring into summer-high temperatures already! Fortunately, today is more like spring, with a light breeze and co... Read more

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