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  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • Long Time

    4/29/2016 1:07:21 PM, by ASH22WEE

    Hello, It's been a while since I wrote on my blog. I'm not sure if anyone is reading it but it help me feel better. I had my first weigh in... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • My Past Week in Review + Books

    4/19/2016 12:31:48 PM, by ROSARIODLT

    Exercise: *Walked 3 Miles for the MDA Muscle Walk in Los Angeles. It was a family event and it was fun and educat... Read more

  • a sunny day

    4/19/2016 9:41:19 AM, by MOMMY445

    a day where my allergies are flaring up a bit this morning. the other day, they really flared up. at the moment, they are not flaring up too much... Read more

  • it is a sunny day

    4/18/2016 9:00:44 AM, by MOMMY445

    it is also very mild here,too! woo hoo! all the birds say cheep,cheep! have a terrific day,everyoen!... Read more

  • it is a sunny day

    4/15/2016 8:53:37 AM, by MOMMY445

    a beautiful,mild,sunny spring day here today. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and a great wee... Read more

  • a beautiful sunny day

    4/13/2016 9:33:27 AM, by MOMMY445

    a day to get outside and enjoy! the rest of the week here will be sunny and not too cold. my daughter is sooo excited! she loves to be outdoors. ... Read more

  • it's tuesday

    4/12/2016 10:47:55 AM, by MOMMY445

    a sunny and cooler day here today. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Aches and Pains

    4/11/2016 1:23:39 PM, by ASH22WEE

    I would just like to say that last night was the first time I went to sleep without pain in my hips/legs and this morning was the first time I wo... Read more

  • Body Composition

    4/11/2016 12:38:54 PM, by ASH22WEE

    I had a body composition done about a week ago. When I got on the scale, it shocked the hell out of me because I didn't realize I weighed as much... Read more

  • it's monday

    4/11/2016 10:42:37 AM, by MOMMY445

    a day to get back on track in every way for me. my daughter says hi! all the birds say cheep,cheep! i'm back at school and i am actively looking ... Read more

  • its saturday

    4/9/2016 2:00:44 PM, by MOMMY445

    A beautiful and cool sunny day here today. all of the birds say cheep,cheep! my daughter and i are taking it easy today. we both enjoyed seeing t... Read more

  • it's friday

    4/8/2016 8:57:02 AM, by MOMMY445

    a mixed weather day here today. it is lightly snowing now and cool. the snow is supposed to let up this morning. my daughter is prepared and so a... Read more

  • New foods

    4/8/2016 8:24:05 AM, by MAMALLAMA429

    I made some mini quiches last night with egg beaters, 1 of 3 kids loved them. I thought they were good as well and they were very low in calorie... Read more

  • A Step At A Time, A Day At A Time: A New Approach

    4/7/2016 12:11:50 PM, by ROSARIODLT

    It has been a year since I have posted on my Sparkpeople Blog. It has been a year since I have taken my health seriously. A year has passed and a... Read more

  • Workout Thursday!

    4/7/2016 6:55:54 AM, by MAMALLAMA429

    Can't get out of bed today but I must get motivated because bootcamp is today. My arms are still sore from Tuesday's session so today should be ... Read more

  • Singing Kids

    4/6/2016 9:03:24 AM, by MAMALLAMA429

    Skipping exercise tonight so I can go watch my son's music program at school. This is the first year he has volunteered to sing a group solo wit... Read more

  • a nice day

    4/6/2016 8:47:39 AM, by MOMMY445

    it is going to snow a bit here this morning. then it will rain later in the afternoon into the evening. i am prepared and so is my daughter. on f... Read more

  • Feeling accomplished

    4/5/2016 7:55:02 PM, by MAMALLAMA429

    Joined spark people 4 weeks ago as part of a 6 month get healthy/weight loss competition at work. Weighed in today and am down 10lbs. 40 more t... Read more

  • it's tuesday

    4/5/2016 12:18:02 PM, by MOMMY445

    a sunny and cool day here. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's monday

    4/4/2016 8:15:20 AM, by MOMMY445

    it snowed here yesterday for most of the day. it is just lightly snowing now. my daughter was all set to go to school this morning. she had a gre... Read more

  • Sick kids

    4/4/2016 7:20:00 AM, by MAMALLAMA429

    Sickness has plagued our house, it's been a month now and this nasty virus disappears and then pops back up out of the blue going from one kid to... Read more

  • Sunday Funday

    4/3/2016 7:24:03 AM, by MAMALLAMA429

    Heading to Costco to pick up fruits and vegetables for the week. Then I am taking the rest of the day to relax and play with my daughter! I love... Read more

  • Exercising and Headaches #2

    4/1/2016 1:52:28 PM, by MAMALLAMA429

    Does anyone have any specific stretches they do to ease tension/sore muscles in the neck or shoulders?... Read more

  • a new month

    4/1/2016 10:20:05 AM, by MOMMY445

    a new month has started. let's see what it brings! my daughter says hi! all the birds say cheep,cheep! have a great day,everyone and a terrific w... Read more

  • Exercising and Headaches

    3/31/2016 11:53:55 AM, by MAMALLAMA429

    I've found on days that I do an hour boot camp, I leave with a headache. I always stay hydrated, so that's not the problem. Normally, I will not ... Read more

  • a rainy mild day

    3/31/2016 8:56:53 AM, by MOMMY445

    here it will be raining for most of the day, with a chance of thunderstorms later in the afternoon. i am prepared and i made sure that my daughte... Read more

  • it's sunny outside

    3/29/2016 12:24:28 PM, by MOMMY445

    a sunny and cool spring day today. my daughter is enjoying the sunshine at school and so am i. it is sure nice to see the sun shine so brightly. ... Read more

  • Fresh start, new lifestyle.

    3/29/2016 12:32:31 AM, by ASKEWEDWOMAN

    Starting on this "weight loss journey" but trying not to think of it like that. It's a lifestyle change right? In 2011 I lost 60 pounds, from... Read more

  • Say No to Deet!!!!

    3/28/2016 4:36:35 PM, by LEAHJ1010

    Say NO to DEET! DEET is a registered pesticide, short for N, N-diethyl-3-methylbenzamide. Check this link out http://switchingstores.com/... Read more

  • it's monday

    3/28/2016 3:57:44 PM, by MOMMY445

    a mostly windy and cloudy day here today. i had a good easter and so did my daughter. all the birds say cheep,cheep! today, i am taking it easy. ... Read more

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