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  • Just Keep Swimming

    2/25/2017 2:41:43 AM, by DIAMNDSPRKLMOM

    Hi Sparkfriends, It's been a stressful week. I've been revising my meal plans and following the Skinny Jean challenge. I like it a lot so, ... Read more

  • it's friday

    2/24/2017 12:48:27 PM, by MOMMY445

    another week is almost complete. i am taking it easy today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone ... Read more

  • it's thursday

    2/23/2017 10:00:15 AM, by MOMMY445

    another mild day here today. my daughter says hi! i am keeping busy without overwhelming myself. i have still not heard back yet from the compan... Read more

  • a beautiful day

    2/22/2017 11:33:18 AM, by MOMMY445

    it started off being very foggy here today. now it is just slightly foggy. i started a different online course today that deals with grammar and ... Read more

  • My Time (2017 Resolution)

    2/22/2017 6:37:41 AM, by DIAMNDSPRKLMOM

    I decree and declare that 2017 is my time! ... Read more

  • it's tuesday

    2/21/2017 2:04:30 PM, by MOMMY445

    another mild day here today, with the rest of the week being milder than is usual at this time of the year. my daughter says hi. all of the birds... Read more

  • it's friday

    2/17/2017 11:33:19 AM, by MOMMY445

    i'm off to visit with some of my family today, while my daughter is in school. she does not have to go to school on monday and a lot of places ar... Read more

  • it's thursday

    2/16/2017 11:01:22 AM, by MOMMY445

    a windy, cool and sunny day here today. my daughter dressed warmly for school this morning. I dressed warmly, too. I am catching up on some comp... Read more

  • it's wednesday

    2/15/2017 2:36:28 PM, by MOMMY445

    a day to get outdoors and enjoy for me. it is still somewhat mild here. my daughter says hi and sends hugs to all! all of the birds say cheep,che... Read more

  • Is there a 'Southbeach" type of food plan for vegans?

    2/15/2017 1:05:50 PM, by ALOVEBEAM

    Seems like there are plans for meat eaters to lose weight what about non meat eaters?... Read more

  • Why is being vegan so hard?

    2/14/2017 9:49:54 PM, by ALOVEBEAM

    Maybe it's just an excuse...but I see so many yutubers but struggle with a weightloss vegan mealplan I find meals easier when I ate meat... Read more

  • it's tuesday

    2/14/2017 11:50:31 AM, by MOMMY445

    happy valentine's day,everyone! my daughter says hi! all of the birds say cheep,cheep! i heard from a different place regarding a full time job. ... Read more

  • a new day

    2/13/2017 10:16:02 AM, by MOMMY445

    i am feeling a lot better today. yesterday, there was quite a bit of snow here. my daughter and i went out and enjoyed playing in the snow. she i... Read more

  • it's sunday

    2/12/2017 3:37:25 PM, by MOMMY445

    i am starting to feel much better. i am still taking it easy and not overdoing anything. my daughter says hi. all of the birds say cheep,cheep! h... Read more

  • it's friday

    2/10/2017 10:42:05 AM, by MOMMY445

    I feel like I have come down with a cold. I have been taking it easy these past few days. yesterday, I just stayed at home, drank plenty of fluid... Read more

  • it's tuesday

    2/7/2017 11:09:01 AM, by MOMMY445

    so far, it is not raining here yet. i am prepared if it does and so is my daughter. a good friend of mine recommended some different exercise dvd... Read more

  • it's monday

    2/6/2017 11:29:14 AM, by MOMMY445

    a mostly mild day here today. a day to get outdoors and enjoy. my daughter says hi! for me, i am taking it easy today, not having too much to do.... Read more

  • it's friday!

    2/3/2017 9:36:14 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

  • it's friday!

    2/3/2017 9:36:13 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

  • it's thursday

    2/2/2017 10:19:38 AM, by MOMMY445

    a nice and mainly sunny day here today. i will know by monday at the latest if i get called in for a second in person interview for the one i had... Read more

  • it's tuesday

    1/31/2017 12:51:30 PM, by MOMMY445

    i have a job interview tomorrow afternoon for a part time office job. i have been practicing what to say and how to present myself, so i will be ... Read more

  • it's monday

    1/30/2017 10:59:04 AM, by MOMMY445

    a new week has started. a fresh start for me. I like to mix up what foods I eat and change up my exercise routines every once in a while. my daug... Read more

  • it's friday

    1/27/2017 10:57:36 AM, by MOMMY445

    a cool and sunny day here today. my daughter was all bundled up when she left to go to school this morning. she walks most of the time with some ... Read more

  • it's thursday

    1/26/2017 10:06:42 AM, by MOMMY445

    another mild weather day here today, with some rain on and off throughout. that is okay with me and my daughter. now she is learning how to play ... Read more

  • it's wednesday

    1/25/2017 3:11:13 PM, by MOMMY445

    i will find out before friday whether or not i got the full time job. my daughter says hi! all of the birds say cheep,cheep! have a great day,eve... Read more

  • it's monday

    1/23/2017 11:19:28 AM, by MOMMY445

    I am catching up on some of my online course work. then I am off to run some errands and enjoy the rest of the day. my daughter says hi. all of t... Read more

  • a new week

    1/22/2017 3:00:42 PM, by MOMMY445

    i am out and about today. my daughter is spending some time with a few of her friends. it is very mild here, almost like spring. i am ready for w... Read more

  • it's friday

    1/20/2017 10:18:03 AM, by MOMMY445

    a day to enjoy and have fun! i have a phone interview this afternoon for a full time job. the phone interview is the first step. if i do well on ... Read more

  • it's thursday

    1/19/2017 3:21:27 PM, by MOMMY445

    another mild winter day here today. i am out and about enjoying the nice weather today. my daughter says hi! i heard from a different place regar... Read more

  • it's wednesday

    1/18/2017 3:03:56 PM, by MOMMY445

    i am putting in some extra time on my online courses today. my daughter says hi. all of the birds say cheep,cheep. i am taking it easy today. i h... Read more

  • it's friday

    1/13/2017 11:15:30 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hI! i am catching up on some errands and housework today. other than that, i have no other pla... Read more

  • 1/12-Journal

    1/12/2017 11:23:30 AM, by ALOVEBEAM

    Cant seem to get my mind right to plan and measure. But im not giving up on trying to drink water and exercise everyday .5cup uncooked rye f... Read more

  • Budda Bowl or stirfry Ideas

    1/12/2017 11:20:25 AM, by ALOVEBEAM

    I want to make up a couple of Budda Bowls that are not too high in starchy carbs. How is this for an option(cant think of any protein to add) ... Read more

  • Liquids- Helping my mom out

    1/11/2017 11:43:44 PM, by CJS1MOMMY

    My mom is going to have the gastric by pass on Wed, Jan 18th. Starting today she has to be on a liquid diet. I have told her that starting tomorr... Read more

  • What I'm eating

    1/10/2017 11:48:56 AM, by ALOVEBEAM

    Smoothie Coconut milk Frozen fruit Dates Hemp Gucomole Crackers Salad with vinegarette Orange with Brazilnut Not sure yet din... Read more

  • it's tuesday

    1/10/2017 11:11:57 AM, by MOMMY445

    i have decided to just stick to work not too far away. it was not worth all of the time,expense i would have incurred by working in a city far aw... Read more

  • Weigh In Day

    1/8/2017 11:00:50 AM, by CJS1MOMMY

    Well it'a Sunday and my normal weight in day.. gained 1.6 pounds ... went from 272 to 273.6. .... Read more

  • it's friday

    1/6/2017 11:03:42 AM, by MOMMY445

    my daughter is feeling a lot better today. i have a few job opportunities that have come up. i will pursue them to the fullest, while i continue ... Read more

  • Replacment Cell

    1/4/2017 2:46:29 PM, by CJS1MOMMY

    Well my replacement came in yesterday for my Galexy S6 Edge. Went to get it and had a wonderful surprise in store. The guy brings the phone from ... Read more

  • it's wednesday

    1/4/2017 10:24:24 AM, by MOMMY445

    a beautiful, sunny day here today. i will be in touch with the two places i heard from yesterday regarding work opportunities. i will see what th... Read more

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