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Blogs by Members of Relighting the Spark

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  • Refocused!

    4/7/2017 10:02:08 PM, by TREKPURRSON

    Well, 2016 was NOT an easy year... I overate, due to lots of stress, including THE GREAT AUGUST FLOOD (... Read more

  • Mini Zucchini Cheese Bites Enjoy !!!!

    4/7/2017 12:42:48 AM, by JUDYAMK

    Mini Zucchini Cheese Bites Ingredients -2 cups grated zucchini ( about 1 medium) -1 egg -1/2 cup grated Parmesan Cheese -optional: 1... Read more

  • Weight Watchers way ins

    4/6/2017 10:49:16 PM, by MADAMEBIZINI

    250 Feb 28 247.5 March 24 244 March 30 237 april 16 238 april 22 GOALS: April 30 238 May 31 223... Read more

  • I was wrong...

    4/6/2017 12:50:56 PM, by NEOMATTLAC

    So, it turns out that dropping my calories was easy to do, but not good. My trainer disagreed, but did alter my meal plan. Less food, but more ca... Read more

  • it's thursday

    4/6/2017 10:43:59 AM, by MOMMY445

    i heard back from a different place regarding a temporary job. i will get in touch with them today and see if it is the right one for me. i do no... Read more

  • Spring is here. Clean it!

    4/5/2017 10:10:48 PM, by LAM_MURPHY

    So i organized my front room. It took three hours to do. It has been my catch all room for a whole. So praise God it is done. Trying to get ev... Read more

  • Frustrating day!

    4/5/2017 5:30:02 PM, by XIMENIA

    I just found out this afternoon that my holidays for this month will be cancelled. That could definitely send me searching out comfort food. I mu... Read more

  • Retribution

    4/5/2017 2:19:54 PM, by NEOMATTLAC

    I decided to cut calories once again. The 1700-1900 range was not comfortable for me. Instead, I will be eating at 1450-1750. Part of this drop i... Read more

  • it's wednesday

    4/5/2017 11:23:45 AM, by MOMMY445

    i found out yesterday that i did not get the interview with the company that is hiring for full time work. that is okay with me. now i am activel... Read more

  • tracking is a challenge

    4/4/2017 11:06:39 PM, by XIMENIA

    I am trying to make wise choices and reduce portions. I am succeeding at that, mostly. I see when I track that I still must make improvements to ... Read more

  • a rainy day

    4/4/2017 2:52:28 PM, by MOMMY445

    i got caught up on some housework this morning. now i am out and about running a few errands. my daughter says hi. all of the birds say cheep,che... Read more

  • Exercise?

    4/3/2017 3:07:04 PM, by ALLEYCATTUS

    That was always a bone of contention with me... at sch... Read more

  • a great day

    4/3/2017 2:56:37 PM, by MOMMY445

    a day for me to start getting caught up in my online courses and to get the laundry done. my daughter had a great birthday last thursday! she lov... Read more

  • A Big Flub Up, New Components, and a New Objective

    4/3/2017 10:51:04 AM, by NEOMATTLAC

    I'm so peeved at myself. Of course, I'd like to use a more "descriptive" word here, but, ya know, gotta keep it PG. Yesterday, about 8pm, I was... Read more

  • Progress vs Time

    4/2/2017 8:47:07 PM, by NEOMATTLAC

    I keep feeling or seeing things new to me. I had something on my arm, went to wipe it off, and could feel my bicep, despite not flexing or anythi... Read more

  • It's always great...

    4/1/2017 2:08:25 PM, by ALLEYCATTUS

    ... to hear from friends on one's blog or page! It ... Read more

  • Leeching - 2017

    3/30/2017 4:39:18 PM, by WRITEMANN1

    First phlebotomy today. Three more to go. This one took about an hour, but hey, free unsweetened ice tea and two Oreo Thin cookies and a 16-gauge... Read more

  • Trudging Upward

    3/30/2017 3:20:24 PM, by NEOMATTLAC

    Wow! I had some great responses on my last blog! What I've realized is that I've happened across a multi-pronged issue. For one, I am at the up... Read more

  • Full Week - Full Month

    3/29/2017 10:17:00 PM, by WRITEMANN1

    I started my every other week series of blood labs today. Tomorrow I begin a once a week phlebotomy, and this Friday I go in for an abdominal CT ... Read more

  • Down (-)

    3/29/2017 3:26:17 PM, by NEOMATTLAC

    I don't know what's going on today, but I feel down in the dumps. My (good) shoulder hurts, I'm tired, and I feel like giving up. I mean, I want ... Read more

  • All sorts of stuff in this entry

    3/28/2017 3:18:49 PM, by NEOMATTLAC

    Sunday and yesterday, I managed to really push myself. Yesterday was particularly rough, but motivating, as I pushed myself beyond where I though... Read more

  • Start off right today!!!!

    3/28/2017 5:48:26 AM, by LAM_MURPHY

    I can do it today. Getting up earlier so I can get my butt up. Get going, eat breakfast. Head to the gym, I have not been in sometime. I th... Read more

  • Spring is in the Air

    3/27/2017 11:19:33 PM, by LAM_MURPHY

    Something funny 😂. So I have asthma, and my husband was wearing this deodorant that was bothering my lungs. He threw it away. And I told him... Read more

  • 1 Week Strong

    3/27/2017 6:51:05 PM, by RAINTHIEF

    It's been a while, and consistency has been a struggle. But I've completed a week of regular 30min exercise sessions and am a few days into my 2n... Read more

  • Progress Since September

    3/27/2017 12:29:06 AM, by NEOMATTLAC

    Some wonderful progress made today. I overcame a repeated negative feeling about only working out twice last week, and pushed to workout today. I... Read more

  • Exploring With Anger

    3/25/2017 3:06:10 PM, by NEOMATTLAC

    Imagine yourself cutting some peppers. Chop, chop, then you cut yourself. You lose your temper, get angry, and break something important to you. ... Read more

  • Iron Numbers

    3/24/2017 9:07:53 PM, by WRITEMANN1

    As soon as I turned 65 my health conscious older children started bugging me to get my blood iron checked. I back shelved it because I thought my... Read more

  • a mild spring day

    3/24/2017 4:50:53 PM, by MOMMY445

    i am out and about today, enjoying the mild weather here. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Vacation

    3/24/2017 9:43:15 AM, by DEEKELLYE

    We are finally in Pennsylvania. We haven't been ... Read more

  • Laziness

    3/24/2017 1:05:39 AM, by NEOMATTLAC

    So, life got busy, and my environment felt unsupportive. Looking around though, I realized that I just got lazy. I knew what I had to do, and I... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Back to work and back on track

    3/21/2017 12:31:29 PM, by ALLEYCATTUS

    about sums the way I feel! I went back to the gym aft... Read more

  • Live

    3/19/2017 10:27:45 AM, by JEB03253

    This was part of my Spark Coach session today. I ha... Read more

  • Having a bad day...

    3/18/2017 11:00:54 AM, by ALLEYCATTUS

    ...not intentionally- started of well, but got caught ... Read more

  • What a cycle Money, food and sexual abuse...

    3/18/2017 12:21:10 AM, by LMMONTES

    It seems I have figured out my problem are all related. Thoughts of sexual abuse from my childhood, spins out of hand adding to my over eating a... Read more

  • Photos 20 inches of snow & how it helped me to get back on track!!

    3/17/2017 10:06:35 PM, by JUDYAMK

    My car has been buried for 4 days finally cleared it off. The other photo is what it actually looks like with no snow cap !! Okay I sat down a... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • Sleepy, Soup, Taking Note

    3/15/2017 8:26:05 PM, by NEOMATTLAC

    I had to take the day off from working out. I'm so sleepy. I'm ready to sleep right now. Anyways, today was good. I found out that I've lost 9... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

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