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Darling you can't love One?
4/5/2014 8:08:50 AM,  2 COMMENTS

Yes, I can!! I can love God with all my heart and He is the "One"! I can also love that He will guide me thru this weight loss journey each and every...  Read more


The Challenge Starts Today!!!!!!!!!!!!!!!!!!!!
4/5/2014 6:41:54 AM,  10 COMMENTS

Today is the official start of the 2014 Spring Challenge to lose 5% in 8 weeks. I got on the scale one day this week and it said 210. Then I got...  Read more


Feline Friday =^..^=
4/4/2014 11:30:57 AM,  12 COMMENTS

HAVE A GREAT WEEKEND EVERYONE!!! 334 334 334...  Read more


Walk it off.
4/4/2014 9:37:03 AM,  6 COMMENTS

This walking is going to be great for weight loss. 345 As a kid I practically lived on my bike. I was a skinny kid 218 . With my bad knees, my chi...  Read more


the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more


Long Day
4/4/2014 8:28:59 AM,  2 COMMENTS

Mom gets me up sometime between 6 and 6:30 to lock the door so Elijah doesn't escape. Today at 6:10 she gets me up so she can leave. I get my co...  Read more


Sing sing sing
4/3/2014 11:18:24 PM,  2 COMMENTS

Singing just always makes me feel better. So glad it was a good rehearsal tonight. 335 339 26 Goodnight, sparklers...  Read more


I am Living with Invisible Disabilities
4/3/2014 9:44:49 PM,  1 COMMENTS

Okay, hear me out first,... I went in for my yearly physical, pap smear, blood work, you ladies know, the whole enchilada. Well, my doctor called me...  Read more


a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more


am back for good
4/3/2014 6:58:44 PM,  2 COMMENTS

it's great to be back with the Spark People Family...since I got married Sept 22,2012 I let myself get TOO comfortable with "food"...the dreadful pota...  Read more


Toning is working
4/3/2014 5:33:40 PM,  4 COMMENTS

I have not lost any weight since I started monitoring again in January. But, I have been exercising regularly and for the past month have been workin...  Read more


2 km.
4/3/2014 12:56:07 PM,  7 COMMENTS

I hadn't expected to go so far today, but it was feeling good. 345 386 104...  Read more


Lesson learned worked
4/3/2014 12:32:54 PM,  2 COMMENTS

Since writing the last blog on lesson learned I really concentrated on my food intake and my eating right! This paid off for me this week as I lost...  Read more


Thursday's Thought =)
4/3/2014 10:37:49 AM,  17 COMMENTS

...  Read more


How Will Getting Fat (Again) Help?
4/3/2014 9:58:51 AM,  237 COMMENTS

I received a comment on my blog that was GENIUS! Just what I needed to ask myself to give myself strength when fighting emotional eating- I call it e...  Read more


Thursday and a day to do right by my body
4/3/2014 8:59:06 AM,  2 COMMENTS

A good breakfast was eaten this morning-meat and fish are defrosting for recipes later, water is planned and exercise will be fit in! This mornin...  Read more


Birds and Guitars
4/2/2014 11:09:19 PM,  2 COMMENTS

Today we went to the Peabody Essex Museum. It's a great museum, but i especially wanted to see the exhibit "From Here to Ear". It was SO SO SO SO SO...  Read more


Little by Little
4/2/2014 11:03:30 PM,  2 COMMENTS

Yep, its little by little, and I am getting stronger everyday. I have decided that I will only weigh in once a month. I have been going strong for...  Read more


a beautiful day
4/2/2014 8:24:21 PM,  9 COMMENTS

it was very sunny here today. i really enjoyed lunch out with my co-workers this afternoon. i even got in an extra walk to get to the restaurant and b...  Read more


You are enough.
4/2/2014 7:09:36 PM,  2 COMMENTS

That's what it said at the top of my tracker page today. Funny I never noticed it before. Either way it made me cry. The past 5 months have been ext...  Read more


Wednesday's Wisdom =)
4/2/2014 7:07:27 PM,  11 COMMENTS

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4/2/2014 12:26:31 PM,  10 COMMENTS

It felt so good to be able to walk so far yesterday. I didn't have to stop and sit even once. Took my new toy for walk again today. My back started...  Read more


4/2/2014 9:46:45 AM,  1 COMMENTS

Made some good progress in March, lost another 5 pounds and built up some healthier habits. Stopped focusing on the slip ups and started celebrating t...  Read more


It's Wednesday
4/2/2014 7:12:01 AM,  6 COMMENTS

Love this quote. When we moved down here I was all excited about having a bathtub so I can fill it up and sit in it but the bathtub isn't big en...  Read more


Wednesdays things to be done
4/2/2014 6:45:17 AM,  1 COMMENTS

Start by packing a great breakfast for a Day Health 248 Get in all exercise at Day Health, whether new or old things 248 Get in at least 3...  Read more


climbing out of a large attack of the GLUMS.
4/1/2014 11:17:20 PM,  1 COMMENTS

334 pretty good day today. although i had a rather large attack of the GLUMS. I was sad, stressed, overwhelmed and blue. Also, feeling very inse...  Read more


it's now april
4/1/2014 7:05:58 PM,  13 COMMENTS

a beautiful sunny day here today. woo hoo! feeling better today. my good friend is all moved now and is busy unpacking. my daughter spent some time at...  Read more


up big time
4/1/2014 10:42:42 AM,  5 COMMENTS

well now here I am up six pounds. How did it happen? My weight started to go up when I did a lot of exercise. This depressed me so I ate, and ate,...  Read more


New Day
4/1/2014 9:08:47 AM,  4 COMMENTS

I am sick of doing well, losing weight then derailing and gaining it all back. I just got back from vacation where I overate for a week and I'm ready...  Read more


So Many Races!
4/1/2014 8:59:25 AM,  2 COMMENTS

Today is payday. I feel rich for about another 72 hours before my bank account brings me straight back to reality, hahah. But I did take the opportuni...  Read more


I'm A Firecracker!!
4/1/2014 7:36:20 AM,  3 COMMENTS

I got my invitation last night for the 2014 Spring challenge to lose 5% in 8 weeks. I am officially a firecracker! I am so excited. The challeng...  Read more


Tuesday's Tickle =)
4/1/2014 7:35:42 AM,  18 COMMENTS

...  Read more

GAYLE-G-63 do day
4/1/2014 7:12:57 AM,  2 COMMENTS

Woke feeling refreshed this morning! Time to look at the "To Do's": get breakfast prepared and packed: 248 be willing to follow thru on my...  Read more


Doing what I need to do is harder than it should be.
4/1/2014 12:14:49 AM,  3 COMMENTS

Cutting out the empty foods, exercise for 10 ,I mutes, take the's easier to just sit, sleep and eat what tastes good. (Big sigh..)...  Read more


another month
3/31/2014 8:33:45 PM,  9 COMMENTS

is coming to a close. a new month comes tomorrow and brings with it fresh challenges and changes. this is the last week of work at that place for me....  Read more


3/31/14 Chuckle
3/31/2014 8:04:05 PM,  3 COMMENTS

An Accident Report I am writing in response to your request for “additional information.” In block number 30 of the accident report form, I put “...  Read more


20 days in April
3/31/2014 6:24:43 PM,  1 COMMENTS

I think I'm going to start walking again, aiming for 20 days in April. Beyond that, I'm going to add weight training in when I can. I also want...  Read more


3/31/2014 4:42:16 PM,  0 COMMENTS

So I read an article in Fitness Magazine the other day and it involved Motivation and I was lacking it. But it helped me to re-program my brain again....  Read more


3/31/2014 10:00:50 AM,  1 COMMENTS

Well, yesterday was a kind of busy day and a lifestyle buster! My mother in law is a food pusher. We go there every Sunday and she feels that she MU...  Read more


Mirthful Monday =)
3/31/2014 9:52:52 AM,  16 COMMENTS



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