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Blogs by Members of 50s, 60s, 70s and Older Team!

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  • Food for health

    6/26/2017 7:02:29 PM, by RORYLYONS

    Eat the Foods That Help You Recover You are what you eat—but never more ... Read more

  • weight watchers

    6/26/2017 6:16:05 PM, by GWYNLEE2

    going to meeting. coming home right after weigh in. starting new job on Wednesday. My husband says that most people my age (63) gain weight -... Read more

  • Gods gift (Water)

    6/22/2017 12:54:31 PM, by -SHOREIDO-

    After reading a blog on water today I was motivated to write the following: It was a great subject and a great read! WATER: Our creator... Read more

  • Eating Art

    6/21/2017 12:38:22 PM, by -SHOREIDO-

    I shared the following with a fellow Sparker after reading her blog: It is hard!! (Eating right) so here's one program idea that I've put in... Read more

  • i hate being fat

    6/16/2017 5:08:51 PM, by GWYNLEE2

    how many more calories do I need to cut out before I start losing again? My hubby found an old picture of me weighing about 35 pounds heavier t... Read more

  • Writing Intentions Helps

    6/15/2017 10:45:54 AM, by CA-IN-SAPPORO

    It was so good that I wrote down my intention to go to the medical fitness center Tuesday evening because, even though I was really tired after t... Read more

  • S-l-o-w-l-y but surely!

    6/13/2017 10:41:35 PM, by CA-IN-SAPPORO

    Some successes and not. I *did* go to the medical fitness center on Sunday, as intended. Even though the one-on-one orientation was nearly 2 ho... Read more

  • job interview

    6/13/2017 7:33:00 PM, by GWYNLEE2

    I have my resume on line and these various employment agencies call me about jobs. I went on an interview today for one of these agencies. the... Read more

  • At Least I'm Walking

    6/12/2017 10:57:19 AM, by CA-IN-SAPPORO

    The good news is that I had a great nap Saturday. The bad news is that I overslept and it was too late for me to get to the fitness center if I w... Read more

  • Blew It

    6/10/2017 11:24:06 PM, by CA-IN-SAPPORO

    Blew it last night (Thursday, June 8th). One reason I need to keep good sleeping hours is that being tired is my biggest trigger (out of many) fo... Read more

  • Enjoyed today.

    6/10/2017 9:39:25 PM, by BJUMPINGFORJOY

    My daughter took me out for lunch today. It was so nice to see her. It seem my kids are having a long fight over something that is so trivial. I ... Read more

  • following nutritionist

    6/10/2017 2:36:08 PM, by GWYNLEE2

    I think the first few days of following nutritionist's advice didn't got as well as I wanted it too. She thinks about 1150 - 1200 calories per ... Read more

  • Medical Fitness Center Orientation

    6/9/2017 12:05:49 AM, by CA-IN-SAPPORO

    Wednesday evening was my second session at the medical fitness center. I have to say immediately that trainers I had both Monday and today are ex... Read more

  • Birthday Blog Thank You

    6/8/2017 4:38:04 PM, by -SHOREIDO-

    Still 2days later my heart is so thankful. Filled with appreciation for all of my Spark friends here @ Sparkpeople.com. Truth be said I'm sure ... Read more

  • My Birthday

    6/6/2017 10:33:27 AM, by -SHOREIDO-

    Since losing my Mom in 1981 @ the young age of 59(yes I still cry for her). I made a silent promise to retrieve as many of those y... Read more

  • Bieber Ministers God's Love

    6/5/2017 10:00:50 PM, by RORYLYONS

    Billy Hallowell (June 5, 2017) "I'm not going to let go of hope. I'm not going to let go of love. I'm not going to let go of God. Put your h... Read more

  • nutritionist

    6/1/2017 8:26:57 PM, by GWYNLEE2

    went to a nutritionist today. reason: I asked my doctor for diet pills and he said he didn't believe in them and referred me to nutritionist. ... Read more

  • Big Challenge Today

    6/1/2017 6:55:10 AM, by BECWAL

    We are meeting with family to pickup grandkids. Lunch is planned at Cracker Barrel. Now, thas is as bad as a buffet for a food addict. I alrea... Read more

  • why have i stopped losing

    5/30/2017 1:40:25 PM, by KITTYHAWK1949

    I keep trying to figure it out and so far I am not sure why I keep over eating. i'll do good and lose for a few days only to take a day off that... Read more

  • It's time I get back to this again!

    5/29/2017 11:18:03 PM, by CGPS1795

    I'm still under the weather with this nasty cold, and hacking stuff up, but surprisingly enough Im feeling terrific - I stopped gaining those pes... Read more

  • C-Link

    5/29/2017 10:59:47 AM, by CA-IN-SAPPORO

    Whew! I did it. Something I've been thinking about for a few months now. In the same hospital where I see my orthopedist and my dentist, there's ... Read more

  • From 67 to 85!

    5/28/2017 12:20:42 AM, by CA-IN-SAPPORO

    I just looked at my main Spark page and saw that I had posted a scales that read 67 kilos (about 148 pounds). Today, about 10 years later, it's ... Read more

  • Finally feeling better

    5/27/2017 9:26:53 PM, by BJUMPINGFORJOY

    I had to call the dr and he gave me some different medicine. After spending 10 minutes of coughing last Tuesday I decided that the other medicati... Read more

  • three day weekend

    5/27/2017 9:45:22 AM, by GWYNLEE2

    hubby has to work all three days of the Memorial day weekend. will go swimming today then grocery shopping. just going to look through spark ... Read more

  • Spark friends ROCK!!

    5/18/2017 11:59:12 AM, by -SHOREIDO-

    Is it me or does anyone else feel a real blow when they leave their Fit Bit (or any type of tracker)behind and run out the door? I... Read more

  • made it through another challenging weekend.

    5/15/2017 11:16:07 AM, by BECWAL

    I even ate a few bites of pasta, which I haven't allowed myself to eat in months. It's like the cake, once I ate it I realize it wasn't all that... Read more

  • Still sick

    5/14/2017 9:18:27 PM, by BJUMPINGFORJOY

    I have done nothing but cough for the last 2 weeks feel bad go to work come home and rest hopefully I will be better this week and can go and wor... Read more

  • writing blogs

    5/12/2017 6:22:15 PM, by GWYNLEE2

    I like to write. I like to read. I have been told I am a good writer. However, it is hard for me to write on a blog -- perhaps I am self con... Read more

  • down one pound

    5/9/2017 7:45:09 PM, by GWYNLEE2

    I am glad about that but sadly frustrated with my lack of progress in loosing weight --- have been on Spark for 11 years now (I think), WW 5, TOP... Read more

  • Realizing that it really isn't THAT good.

    5/9/2017 8:15:43 AM, by BECWAL

    I had the most amazing piece of cake yesterday, and made excuses like it was ok to do. While I was eating it, I moaned like I had never tasted a... Read more

  • WOOHOO Wonderland is here to say!

    5/8/2017 9:08:36 AM, by BECWAL

    Today I promise to protect my weight loss and never see '200' again. I made it through a weekend without messing up the '199' I earned Friday. ... Read more

  • Sick

    5/6/2017 11:09:38 PM, by BJUMPINGFORJOY

    I have been sick all week. Will post more tomorrow.... Read more

  • new month

    5/6/2017 10:36:37 AM, by GWYNLEE2

    I need to make a clean start and I will start with today. I have been having issues at work with this agency I work for. I feel like I can't d... Read more

  • Finally able to claim Onederland!

    5/5/2017 9:12:24 AM, by BECWAL

    I've been here once before about a year ago, so the bandstand wasn't so enthusiastic. After weeks of struggle to see that 199 on the scale, I am... Read more

  • One week taking Contrave.

    5/3/2017 12:14:41 PM, by BECWAL

    I'm going to say that this past week taking the Contrave and making myself stick to the plan had paid off. I was 2 pounds lighter and I can tell... Read more

  • Get by with a little help from my friends

    5/1/2017 1:01:40 PM, by -SHOREIDO-

    Sharing this with all as every little bit helps. As I was working out this A.M and walked over to the blah, blah box(my T.V.) I heard the ho... Read more

  • Contrave and my weight loss this week

    5/1/2017 8:34:58 AM, by BECWAL

    I actually seen a drop on the scales, it was easy to avoid eating. Sometimes the Contrave makes me feel a bit jitte... Read more

  • Drs Visits

    4/30/2017 9:03:57 PM, by BJUMPINGFORJOY

    No matter how much I try I can't seem to keep the one goal of getting on SP more. It seem like when I get home I am so tired that I lay down to r... Read more

  • hi

    4/29/2017 10:54:57 AM, by NORMA/MAC

    well still in leeway nearly three yesrs in oct but not down to my 146 as yet lot of issues and just so darn busy lately hubby back... Read more

  • old and toothless

    4/28/2017 9:54:22 AM, by KITTYHAWK1949

    I might be considered old at 67 by most but I have most of my teeth, thank you. I'm writing about my dog and what he did today. I got him throu... Read more

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