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Fab Friday!
8/1/2014 12:27:14 AM,  3 COMMENTS

Woo hoo! Friday - Last day of work for a couple of weeks! VACATION! Yippee! Will be done at work at noon and outta there. Looking forwa...  Read more


Yah! Friday
7/31/2014 2:46:46 PM,  0 COMMENTS

I had a terrible day yesterday the machines kept plying up, Dr's were waiting for scopes because of it and it made for one really long day....  Read more


7/31/2014 1:30:03 PM,  15 COMMENTS

I have so many things to be thankful for today, but there is one major blessings that I am rejoicing about today . . . and that is because I fou...  Read more


Just checking in...
7/31/2014 12:50:46 PM,  7 COMMENTS

Didn't get enough sleep last night but did get up earlier than I wanted to, rode my bike 10.39 miles, had a bowl of fruit for breakfast & now I'm blog...  Read more


7/30/2014 10:56:28 PM,  5 COMMENTS

Inspire others! If you want to BE INSPIRED. Inspire others! Please don't be afraid, ashamed of telling your story. It will inspire others....  Read more


7/30/2014 2:46:49 PM,  0 COMMENTS

Running late today as hubby is home sick so did not get started on my SP till late and now I have to rush to catch the shuttle as I am over at the oth...  Read more


7/30/2014 11:57:06 AM,  16 COMMENTS

Our habits - especially bad ones - are not easy to change. Sometimes they seem to be set in cement . . . hard and unmovable. But, over ti...  Read more


Here Again...
7/30/2014 9:33:09 AM,  8 COMMENTS

I just looked to see when my last entry was...July 6th...I started this journey at 248 lbs. back in Dec. 2011. When I got back from Myrtle Beach this...  Read more


7/29/2014 9:30:52 PM,  7 COMMENTS

Okay... We are adults. I get that! But does that mean we can't have some fun? I am turning up my FUN volume. I've had it turned down for quite...  Read more


7/29/2014 2:37:34 PM,  2 COMMENTS

Today it is very wet out there but managed to get my walk in while it was dry, at least it was warmer this morning than it has been so that was a plus...  Read more


7/28/2014 2:51:42 PM,  3 COMMENTS

Hubby had a bad turn yesterday, he said he was pleased he was not driving as he just went to sleep so am not to sure whether it was his diabetes or so...  Read more


7/28/2014 11:38:13 AM,  19 COMMENTS

It's going to be another busy week and I have placed taking care of myself at the top of my TO DO each day. 104 104 521 104 381 ...  Read more


7/28/2014 1:10:25 AM,  5 COMMENTS

This is for anyone that has or needs to set boundaries. The boundary may be professional, or personal. It isn't about being selfish, but about tak...  Read more


7/27/2014 2:39:06 PM,  0 COMMENTS

Woke up this morning to another 1 deg Celsius hence another frost did not want to get out of bed, got to work and had forgot my security card without...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  23 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


Simply Sunday
7/27/2014 12:12:09 PM,  4 COMMENTS

Relax. Simplify today! Have a great day everyone! Deb ...  Read more


7/26/2014 9:41:21 PM,  2 COMMENTS

Running late today as I have been watching the Olympic games at the moment we are watching bowls and the triathlon switching between channels. N.Z. di...  Read more


Looking back, looking forward
7/26/2014 6:31:29 PM,  19 COMMENTS

Just curious . . . . (My note would say LIVE TODAY!) Well we all know life doesn't allow do-overs. We can't go back and change...  Read more


Lavender and Blueberries
7/26/2014 5:45:53 PM,  4 COMMENTS

Bumblebees sleeping on my lavender this morning! They are so exhausted after all their beeseeness during the previous day! So stinkin' cute! We have t...  Read more


RELAX and Let ME
7/26/2014 11:26:20 AM,  0 COMMENTS

Relax and let ME lead you through this day. I have everything under control. MY control. Don't anxiously look into the day, trying to figure o...  Read more


Prediabetes The Journey Begins
7/26/2014 3:40:24 AM,  4 COMMENTS

Yesterday I got a call from my doctor's office. The nurse explained to me that I am prediabetic. She wanted me to make an appointment to come in and...  Read more


Time to Relax
7/25/2014 10:39:57 PM,  2 COMMENTS

Is it time to relax? Are you relaxed? Can you stop and relax? STOP......and.......RELAX.... It's...  Read more


7/25/2014 9:50:35 PM,  3 COMMENTS

For once we have a nice day was cold this morning but the sun is out but there is not muck heat in it though. I was able to get my walk in so that was...  Read more


7/24/2014 11:45:16 PM,  4 COMMENTS

So happy it's Friday (for me it's Thursday night), so tomorrow! We are going from a.m. to p.m. quickly! Are you in? LOL First things first th...  Read more


I'm still here
7/24/2014 3:11:29 PM,  4 COMMENTS

So far this summer has been very busy.... I have managed to replace part of the fence for my backyard, destroyed concrete and got all the concrete in...  Read more


Yah! Friday
7/24/2014 2:28:35 PM,  2 COMMENTS

This week is over and I have never hoped for a week to finish, I went to physio yesterday and he tells me my knee is still swollen and when he started...  Read more


7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more


Halfway there!
7/24/2014 12:18:18 PM,  5 COMMENTS

I am finally at a halfway point in my journey. Excited?... OH HECK, YES!! I have been working harder than I ever have to get this weight off. It's...  Read more


Make Today Count!
7/24/2014 9:57:47 AM,  20 COMMENTS

After all, before ya know it, it'll be Halloween. What would YOU be able to accomplish in 100 days if you really set your mind to it? ...  Read more


7/24/2014 12:35:19 AM,  5 COMMENTS

Today, less is more. These say it all. Have a great day/evening! ...  Read more


7/23/2014 2:35:44 PM,  1 COMMENTS

I am off to the other hospital in a minute only 1/2 day which is not so bad but tomorrow I am there all day. The temperature at the moment is 5 deg a...  Read more


My Visit to the new Chiropractor - Diagnosis
7/23/2014 2:10:24 PM,  25 COMMENTS

Today we consulted a new Chiropractor for my back issue. Jacob & Susan, my DS & DIL took me to see the new doctor and our temp nurse Pinky also accom...  Read more


7/23/2014 10:17:03 AM,  25 COMMENTS

...  Read more


1st post op drs visit
7/22/2014 8:11:12 PM,  2 COMMENTS

I went to see the surgeon today and they pulled the staples. They hurt some but I feel so much better with them out. Now it won't be as hard for me to...  Read more


7/22/2014 3:15:03 PM,  4 COMMENTS

Another freezing morning 0 deg. it is very hard to stand this cold weather I love the hot climates, so does hubby he really feels the cold as he is on...  Read more


7/22/2014 12:15:50 AM,  3 COMMENTS

Monday, July 21, 2014 Some thoughts to consider.. BE. Just Be. Be the best that you can be. Be the best wife or husband, mother...  Read more


7/21/2014 3:10:45 PM,  1 COMMENTS

Well I am at work have not started yet but will do soon as I have to get these scopes through ready for when the surgeon gets here....  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


Reviewing My Plan
7/21/2014 12:42:00 PM,  20 COMMENTS

Today could be one of those days. It's Monday, the first day after vacation. 5AM rolled around much too early this morning. YAWN.... But i...  Read more


I don't like my Chiropractor
7/21/2014 8:03:05 AM,  21 COMMENTS

We live in a small town of Kerala called Ernakulam. There are just 2 decent hospitals and not too many options to see specialists. Chiropractors, we...  Read more


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