I feel I have been neglecting both team and personal mail lately. I am doing an update now on a blog.
It's a follow up really to my previous blog w... Read more
Daily Inspiration: God will never force Himself on you. But God will never leave you either. Lord, I choose to do Your loving Will and I thank you... Read more
Thursday, May 23rd:
While I waited for the computer to finish all it's updates, I did Jessica Smith's Walking for Weight loss, wellness & energy: Hi... Read more
Thursday, May 23rd:
While I waited for the computer to finish all it's updates, I did Jessica Smith's Walking for Weight loss, wellness & energy: Hi... Read more
We are at the end of another week and nearly the end of another month, I got a phone call yesterday to say my glasses are ready so will pick them up t... Read more
Daily Inspiration: Today, Lord, keep my heart open to the needs of others. Let me see the wonders of faith in the most unlikely places.
Daily S... Read more
Metabolic conditioning: 38' video that took me 60' to finish: 412 calories www.youtube.com/watch?v=_N50Bzmgmf4
This is a great workout. I hop... Read more
When the store manager returned from lunch, he noticed his clerk's hand was bandaged, but before he could ask about the bandage, the clerk had s... Read more
I love my life in Recovery !!!!! Beautiful day out,my trucker went to maine and back and then we had coffee together,window shopped for wedding bans a... Read more
I just arrived home at about 2:10 in the morning. It was a long weekend starting from Thursday until Tuesday.
I brought along my daughter as the pl... Read more
power walk:33 min workout that took me almost an hour to finish because of interruptions. 336 calores on the HRM: www.youtube.com/watch?v=s4IH12Piuf4... Read more
Daily Inspiration: Prayer is good for the soul. It heals, sustains and lifts you. Lord, as I pray, show me more and more Your power as it moves thr... Read more
I had my ultrasound yesterday and now I have an appointment on Monday to see the Specialist to get the results, the nurse did say she could see quite... Read more
So much for having my day planned out . . . and then the phone rings.
The nice warm weather is taking a turn for cooler temps (and possible snow... Read more
Why is it that my fingernail still has Superglue all over it
from when I was repairing an earring 3 weeks ago ? ? ? ?
but it refuses to hold... Read more
We have had so much destruction and loss of life here that all I want to do is cry. I feel for the families that have lost loved one. Their families c... Read more
Daily Inspiration: A simple 'Good Morning, Jesus!' is the best way to start your day and let God know that you are open to His help for making this d... Read more
Upper body meltdown (about 18 mins): Equipment Needed: hand weights (110 cals) www.youtube.com/watch?v=Vl-wOMOgUTE
Below the Belt (about 16 m... Read more
I have my appointment today for the ultrasound on my legs to check out the varicose veins they say it will take about 11/2 hours I am a bit worried ab... Read more
We left this morning before 10AM and met up with DH's DD for our first of the season 'Corn Dog Ride'. We've been doing this ride several times a ye... Read more
Daily Inspiration: No burden too heavy nor problem too large for God to handle. Learn the difficult task of praying as the Son of God prayed and pra... Read more
Last night was the worst nights sleep I have had in a long time I could not stop coughing and I was afraid of waking hubby so ended up getting up and... Read more
Just wanted to give everyone a heads up and an invite to this workout plan. It's for 5 weeks, the workouts are all online and free. Jessica is one of... Read more
Daily Inspiration: When you realize the spirit of Christ within, everything changes. Lord, I am thankful that You love me so much.
Daily Script... Read more
Having a great Saturday. We slept in a bit this morning (for us), had our coffee in the hot tub while listening to the morning bird songs. What... Read more
Just going to rest today the weather is not the best so will do some knitting and reading until it is time to do lunches for tomorrow and cook tea.... Read more
I will be going to see a neurosurgeon on Monday to get his opinion of how he can help me with the pain in my back. Then on the 28th I will be going to... Read more
I started the week off with logging and trying to keep on track. I was not feeling well, have a awful cold, but was determined to track and make good... Read more
Daily Inspiration: Today spend less time trying to right the wrongs that you see and look for the good things present in your life. Lord, help me to... Read more
Kick Butt kickboxing: Join Jessica for this 30-minute killer cardio and conditioning workout. No equipment required. Moderate to high impact, intermed... Read more
Daily inspiration: Sometimes it's okay to do things an easier way. In place of stubbornly attacking a problem, try circumventing it. Choose your ba... Read more
I was sorry to hear about the fire yesterday but relieved to know it wasn't at Spark central.
What kinda of 'health' thoughts passed through yo... Read more
Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe... Read more
A Blind Man in Texas
There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, “Wow, these s... Read more
