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Blessings, 8/1
8/2/2014 3:59:13 AM,  1 COMMENTS

1. i am grateful for my babies, because they remind me of the need for cuddling. 2. i am grateful for cuddling, because reconnecting is good. 3. i...  Read more

CETANISTAWI

Last one.... or go read more yourself......
8/1/2014 8:21:17 AM,  14 COMMENTS

A priest, a rabbi and a vicar walk into a bar. The barman says, ''Is this some kind of joke?'' That's all folks! Now go read a few yourself....  Read more

CTUPTON

Yet one more....
8/1/2014 8:18:39 AM,  6 COMMENTS

A woman has twins, and gives them up for adoption. One of them goes to a family in Egypt and is named 'Amal.' The other goes to a family in Spain, the...  Read more

CTUPTON

Another one.....
8/1/2014 8:17:13 AM,  5 COMMENTS

Doc, I can't stop singing the 'Green Green Grass of Home'. He said: 'That sounds like Tom Jones syndrome'. 'Is it common?'I asked. 'It's not unusual'...  Read more

CTUPTON

Uh?
8/1/2014 8:15:07 AM,  6 COMMENTS

''Dyslexic man walks into a bra'' https://www.facebook.com/notes/joke-of-t
he-day/top-50-funniest-jokes-ever-told<...  Read more

CTUPTON

I've never stuck with any eating plan this long.
7/31/2014 7:14:28 PM,  16 COMMENTS

I still have about 400 calories to eat this evening. Not fun stuff but stuff that will fill me up and not lead to cravings. What is left is wha...  Read more

CTUPTON

Blessings, 7/31
7/31/2014 3:03:07 PM,  1 COMMENTS

1. i am grateful for my babies, because they are good kids. 2. i am grateful for tide tables, because they give me an idea of how my day COULD go. ...  Read more

CETANISTAWI

Blessings, 7/30
7/30/2014 4:27:39 PM,  2 COMMENTS

1. i am grateful for my babies, because they help make decisions. 2. i am grateful for the grace of god, because things could have been different. ...  Read more

CETANISTAWI

Blessings, 7/29
7/29/2014 8:24:30 PM,  2 COMMENTS

1. i am grateful for my babies, because they are my mirrors. 2. i am grateful for my bed, because it rests me. 3. i am grateful for the opportunit...  Read more

CETANISTAWI

I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more

CTUPTON

Blessings, 7/28
7/28/2014 8:48:28 PM,  1 COMMENTS

1. i am grateful for my babies, because they help me realize when i'm too busy. 2. i am grateful for backup plans, because safety nets are useful. ...  Read more

CETANISTAWI

SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  11 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more

CTUPTON

Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more

CTUPTON

Blessings, 7/27
7/28/2014 2:29:14 AM,  1 COMMENTS

1. i am grateful for my babies, because they like to cuddle. 2. i am grateful for making a meeting, because it's good for me. 3. i am grateful for...  Read more

CETANISTAWI

A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more

CTUPTON

Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more

CTUPTON

Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more

CTUPTON

More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more

CTUPTON

What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more

CTUPTON

In 2008(on SP) someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,  9 COMMENTS

NOTE: I did not write any of this! chris "There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...  Read more

CTUPTON

Blessings, 7/26
7/26/2014 12:04:43 PM,  2 COMMENTS

1. i am grateful for my babies, because they remind me not to take things personally. 2. i am grateful for finding things, because it's mood lifting...  Read more

CETANISTAWI

Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,  6 COMMENTS

I just made a green smoothie from kale, peppermint tea, and coconut. No dairy is listed on the 4 day rotation diet they gave me. I normally would...  Read more

CTUPTON

Blessings, 7/25
7/26/2014 3:50:13 AM,  3 COMMENTS

1. i am grateful for my babies, because i miss them when they're gone. 2. i am grateful for getting through the day, because it could have been diff...  Read more

CETANISTAWI

Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,  12 COMMENTS

I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...  Read more

CTUPTON

A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,  9 COMMENTS

www.agingcare.com/Articles/spoon-helps-sen
iors-with-tremors-164492.htm www.agingcare.com is a website with wonderful tips for caregivers...  Read more

CTUPTON

Blessings, 7/24
7/25/2014 2:08:35 AM,  2 COMMENTS

1. i am grateful for my babies, because they drive home that i need to take care of me, too. 2. i am grateful for time with my friends, because they...  Read more

CETANISTAWI

My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,  11 COMMENTS

My shoulder might have been less damaged if....I had known enough to move it more. I had plenty of physical therapy. And I moved it as much as po...  Read more

CTUPTON

Blessings, 7/23
7/23/2014 5:57:27 PM,  3 COMMENTS

1. i am grateful for my babies, because they remind me to pay attention. 2. i am grateful for smooth transitions, because status quo is good. 3. i...  Read more

CETANISTAWI

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  7 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  8 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Blessings, 7/22
7/23/2014 2:07:39 AM,  0 COMMENTS

1. i am grateful for my babies, because they remind me the importance of rest. 2. i am grateful for busy days, because i feel useful in my job. 3....  Read more

CETANISTAWI

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  9 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

Blessings, 7/21
7/22/2014 1:22:04 AM,  2 COMMENTS

1. i am grateful for my babies, because they push me to look at what's really going on. 2. i am grateful for opportunities for new experiences, beca...  Read more

CETANISTAWI

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

Blessings, 7/20
7/21/2014 4:37:43 AM,  3 COMMENTS

1. i am grateful for my babies, because they push me to expect better from myself. 2. i am grateful for the extra night shifts, because they make my...  Read more

CETANISTAWI

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

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