2/8/2016 12:50:41 AM, by CAT-IN-CJ
hope you had a great weekend. . . . I sure did! ... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
2/7/2016 1:23:33 PM, by CTUPTON
I never heard of this but I guess I am now old enough to have it happen! A big, heavy pair of Drew shoes are awful. The 1/2 inch thick rubbe... Read more
2/5/2016 10:37:33 PM, by RKOTTEK
I also am much less stressed these days.
Heres how sleep deprivation may adversely health.
/blog.asp?p... Read more
2/4/2016 3:40:41 PM, by CTUPTON
al.asp?blog_id=6085587 and this blog has another link within it... Read more
2/1/2016 12:24:07 PM, by CTUPTON
I did not hold much hope that I'd benefit from this online free course. I tried it and I love it. It is NOT someone preaching at you! ... Read more
1/31/2016 8:04:19 PM, by CAT-IN-CJ
Like so many others here at SparkPeople, when I first joined in 2012, I started out with a blast, and before I realized it, I had achieved my goa... Read more