Well it's been a few days since I started taking Adipex and I can already notice that I have a lot more energy to burn. So instead of just sitting ar... Read more
Hello everyone!
Well 3 weeks now of no eggs, gluten/wheat or milk or PEANUTS! Soynut butter is JUST NOT the same, but I have acquired the taste for... Read more
Today turned out to be a balance. The baby woke me up early, but just early enough that I didn't have to be startled out of bed by Pantera on my phone... Read more
I weighed in last night and I had gained 3 1/2 pounds. It was frustrating but it is also that time of the month so I'm going to contribute most of it... Read more
So it seems like I'm on here every 6 months starting all over again but that's ok. I think this time will be the time I actually stick to it now that... Read more
Pretty much any military wife or wife who has ever had to pick up and leave all that she's known relates to that. I miss my best friend I grew up with... Read more
Really feel like a having a big ol' pity party for myself today. I have eaten so much crap and I keep going back to the pantry for more. I HATE days l... Read more
So today at work we had to do inventory, and for anyone who hasn't had the privilege to work in retail, pretty much meant a day of wearing comfy c... Read more
So I have been going strong on my weight loss for the last 4 weeks and I have had some really great results. I'm down 8 lbs as of Friday. My workouts... Read more
That's how far I ran on Saturday...well 9 miles but I think it sounds pretty cool in inches lol. As with all of my longer runs, this one was no less... Read more
So since it's still too cold for me to start running again (I know, many northerners must think I'm a pansy) but anywho I 've been using the Kinect fi... Read more
I haven't been on Spark much the past two days...work has been busy, I've had stuff going on at night, life is just busy.
I also haven't worked... Read more
I'm kind of freaking out, only 5 training Saturdays until the 1/2 marathon. Eek! I'm doing 9 this weekend so every week I get a little closer and cl... Read more
So, I fell off the face of the earth it seemed. I stopped coming online, I stopped weighing in, I stopped caring what I was eating. I stopped trying.... Read more
I am very excited to get a more organized start to my weight loss journey. I have tried losing weight in the past, but without a set plan I always end... Read more
I was nervous about my weigh in yesterday because I had been bad on Saturday and not that great on Sunday but when I stepped on the scale I had lost 5... Read more
Well I am 25 weeks and 3 days pregnant and I have gained 22 pounds so far .. :(
I started at 165
I am now 187
I have not been doing as well a... Read more
I have been having issues with gaining weight, bloating, night sweats and moodiness. I had my doctor do some blood tests for hormonal imbalances and a... Read more
This morning I completed 8 miles for the first time and it was ok. Every long run I learn something new, something about myself, my preferences, or ju... Read more
Wow, I'm struggling with my food today. I haven't cheated but I want to eat everything in sight and I've been hungry constantly since I woke up this... Read more
It's day three and the diet is going pretty well. Phase one is less food than phase two and less choices so I'm struggling with that. I can eat as m... Read more
So I know it is all over the news so everyone is probably on Lance Armstrong overload but I feel so betrayed so I wanted to blog about it.
I'm n... Read more
Over the weekend my hubs and two of my girlfriends decided to compete in the Vegas Tough Mudder in April. I won't be competing because that's a little... Read more
So yesterday as I'm running I'm planning out what I would write in my blog to chronical my longest run yet. It was something along the lines of:
... Read more
Ok, so you know how some things you just can't find on Google but you still want to know the answer to? Well I'm going to post a few questions...in a... Read more
I'm trying to come up with milestone rewards for myself but I'm not coming up with anything.
How do you reward yourself for the milestone losse... Read more
Wow, I just looked back and it has been since September since I've posted a real blog. I've posted short ones here and there asking for people's help... Read more
As a personal choice and body needing a break from all the meat that I have been eating for the past 20+ years. I decided to go vegan for the year. I... Read more
Every time I run toward the middle to end of my run I get cramps in my right side. I've read all kinds of stuff about this but nothing has worked for... Read more
Since 2012 wasn't what I wanted for myself with my weight loss journey I plan on making 2013 10x better.
I plan on losing the last 60ish lbs to... Read more
We are now FULL! :) Please Join our Mailing List Team to be updated/alerted when the next Round will be!
www.sparkpeople.com/myspark/groups_i... Read more
Motivation is a great thing. It can help you jump start your weight loss but motivation doesn't last. It's the determination of making that change las... Read more
ANOTHER BOY!!
haha I knew it :)
Can't believe I am going to be a mom of four little guys.
I am so excited. I love my boys so much, they have... Read more
I am starting to LOVE cardio...I use to dread it . I would force myself to do it more because i thought i "had" to, now I want to do cardio everyday.... Read more
It has been over a year since I have successfully lost any amount of weight. This past week I have seen my weight creep back up close to 190 and its s... Read more
There’s a lot of talk right now about the holidays (so much food!), New Year’s resolutions, and just generally how to survive the next month.
My... Read more
It's hard to believe that it is already December 2nd. Christmas will be here before we know it. I just wanted to ask everyone to go out of your way th... Read more
So I've been contemplating the Fitbit for a long time but I couldn't justify spending $100 on it. Now they have the Fitbit Zip for $60 and I love tha... Read more
Everything is going well so far.
At my last appointment I weighed in at 172 pounds. Every single time I am pregnant I gain way too much weight and e... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
