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Blogs by Members of Rock County (WI) and Surrounding areas

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  • Too big clothes...

    6/29/2014 9:51:21 AM, by MAPGEEK

    SparkCoach wants to know what I am going to do with my too big clothes.... They shall go to goodwill.... Read more

  • Slow going

    6/26/2014 6:46:07 PM, by MAPGEEK

    Today was slow. Luckily the weather cooperated and we were able to do our @work break" walks outside. Used the Staff of Balance on the second rou... Read more

  • ~*Weigh 2 Go*~

    1/21/2014 3:50:57 AM, by GELLYROLL

    Today will be the start of a new life!!!... Read more

  • Fan Freaking Phenomenal Tastic

    1/14/2014 12:33:59 AM, by MOUSEMARIE

    Smash the Scale - I am ALL IN. www.themilitantbaker.com
    /2013/12/resolution-smash-
    scale-revolution.html Last year I ... Read more

  • The recipe clean up

    1/5/2014 2:03:12 PM, by RV.TRVLR

    One of the first things I did when I joined SP was donate all my cookbooks that didn't have the nutritional values. It was just easier to collec... Read more

  • Credit where due, especially to yourself.

    12/20/2013 11:17:54 AM, by MOUSEMARIE

    I've been in counseling for 3 years and on meds for nearly that long. I have learned more things than I could likely even put into words. One o... Read more

  • "Not Just Sad" - depression part 4(?)

    12/17/2013 5:24:03 PM, by MOUSEMARIE

    I saw an article on Pinterest today from Spark and clicked over to read it. www.sparkpeople.com/reso
    urce/wellness_articles.asp
    ?... Read more

  • Have you met my Big Black Dog?

    12/13/2013 11:53:35 AM, by MOUSEMARIE

    I've written a lot over the years about my struggle with depression. The last two posts here were about my struggle with depression. A few days ... Read more

  • Insulting - post-depression blog thoughts

    12/10/2013 3:19:05 PM, by MOUSEMARIE

    I have blogged a LOT on my two personal blogs about depression and my own struggles and journey. If you want the links, let me know and I'll pos... Read more

  • d-mn the depression anyway

    12/9/2013 11:46:35 AM, by MOUSEMARIE

    I struggle with depression. I have for years. I am on meds and see a counselor regularly. But some days it overshadows everything else. I feel ... Read more

  • I keep planning to write this.....

    9/8/2013 1:35:33 AM, by MOUSEMARIE

    I keep planning to write up a post about where I'm at these days and what is working for me. But I always think of it at work, where I shouldn't... Read more

  • 2 compliments

    8/5/2013 12:23:12 AM, by MOUSEMARIE

    I decided a few weeks back to put away my scale indefinitely. It has done nothing but upset and depress me for MONTHS. I haven't gained anythin... Read more

  • as if I needed another symptom

    7/28/2013 9:45:05 PM, by MOUSEMARIE

    For the first four months of this year I consistently went to the gym an average of 4 days a week every single week and saw no change in my body ... Read more

  • Day whatever - so, i jogged the other day

    7/1/2013 11:18:18 PM, by MOUSEMARIE

    Last weekend I got upset about something. As usual I pictured myself running out my frustration. Usually I picture it and then go have a cupcak... Read more

  • Day 3 - more meh

    6/26/2013 1:04:54 PM, by MOUSEMARIE

    Saw some comments on my last two blogs, figured I'd check in again. Tracked everything late last night. Calories way high, but I expected th... Read more

  • Day 2 - reset, doin ok

    6/25/2013 10:10:49 AM, by MOUSEMARIE

    Thought I'd check in again quick. i didn't quite get 5k before leaving work yesterday, but did nearly get to 3k, which is a significant improvem... Read more

  • Day I've lost track - fail

    6/24/2013 10:23:33 AM, by MOUSEMARIE

    So, it's been a couple weeks since I blogged. And nearly as long since I tracked. At least that long since I actually paid attention to that st... Read more

  • day 2 - meh

    6/11/2013 11:18:36 PM, by MOUSEMARIE

    meh day. didn't get 5k at work. again with the excuses etc. Overslept this morning so I took a short lunch to make up for it. got 3500 though... Read more

  • Habits day 1 - 1 for 2

    6/11/2013 12:28:08 AM, by MOUSEMARIE

    Day one of new focus. 5,000 steps - nope. Just under 4k. But I have excuses ... not that it makes much difference. I got paid 3 days earl... Read more

  • Habits

    6/9/2013 11:33:35 PM, by MOUSEMARIE

    A couple weeks ago I started reading The Power of Habit by Charles Duhigg. www.amazon.com/The-Power
    -Habit-What-Business/dp/14
    00069... Read more

  • Party's over, back to work

    5/20/2013 11:14:13 PM, by MOUSEMARIE

    I turned 35 last week. For a number of years now I have drug my birthday out to as many celebrations as I can justify. And I can justify a LOT.... Read more

  • discouragement -5 Me -1

    5/4/2013 12:34:29 PM, by MOUSEMARIE

    So years ago I saw a video online somewhere from a MadTV skit called "Eat Less, Move More." It was a spoof on the myriad of ads on tv telling yo... Read more

  • SVT and Ablation

    4/26/2013 5:55:28 PM, by MOM2MARLAL

    Last Thursday I had a EP study and catheter ablation done on my heart in an attempt to fix the extra pathway(s) in my heart that cause me to have... Read more

  • Recovering

    4/22/2013 12:31:53 PM, by MOM2MARLAL

    Last week I had an EP study and Ablation done on my heart to fix my SVT (supraventricular tachycardia) I was having problems with very rapid hea... Read more

  • Just Keep Swimming

    1/13/2013 10:41:55 PM, by MOUSEMARIE

    Pretty sure I've used this for a blog title before. Might have been on my personal blog, but still feels a bit like cheating. Oh well! ;) ... Read more

  • How powerful is your mind?

    12/26/2012 12:23:49 PM, by MOUSEMARIE

    So, i've been percolating this entry for awhile now. Quite awhile. Somewhere in early/mid-November I had a Monday at work where I forgot to get... Read more

  • Who knew it was 2 servings?!?

    10/16/2012 12:48:47 PM, by MOUSEMARIE

    Went grocery shopping last night. Needed to desperately, or it felt desperately anyway. Went to the super Walmart because I needed some toiletr... Read more

  • Off to a good start

    10/15/2012 1:14:29 PM, by MOUSEMARIE

    It is a new week. I had a highly productive weekend, and lots of good times with friends and family. Last night I got everything set for my... Read more

  • work out - challenging myself

    10/11/2012 12:07:15 AM, by MOUSEMARIE

    today I walked at lunch. That isn't really a challenge. The closest thing to a challenge was to get the habit of it started again. yeste... Read more

  • quick update

    10/10/2012 1:05:26 PM, by MOUSEMARIE

    Through a couple of circumstances, I'm back on Spark. I need something. I'm such a walking contradiction of terms! I want to get healthy and ... Read more

  • Round 20 plan for success

    9/17/2012 12:18:03 AM, by JCGALSHERE

    Well, looking back at my last 12 week plan, I did meet some of my goals, bu... Read more

  • And we're off

    7/24/2012 7:14:15 AM, by MAPGEEK

    No real improvement on my knee. Still pretty limited in what I can do. I've done the recumbent bike a couple of times successfully and I've been ... Read more

  • The diagnosis

    6/28/2012 10:30:35 PM, by MAPGEEK

    Six months ago I wasn't a runner. The thought of me ever being a runner was ludicrous. As my previous posts have indicated, I've never been good ... Read more

  • KRANKcycle

    6/28/2012 6:58:51 AM, by MAPGEEK

    So, I tried the KRANKcycle www.krankcycle.com at the gym a couple of times. Tshe first time I didn't go super hard, but I went f... Read more

  • Update on my knee

    6/19/2012 9:02:32 PM, by MAPGEEK

    I had an MRI last week and my evaluation today. The good news is that there is no fragmentation. Meaning that there aren't any actual chips in... Read more

  • And... We're done

    6/8/2012 8:50:41 PM, by MAPGEEK

    I had been having issues with the running. Suddenly, I couldn't do it. Like my last post, I thought it was because I had been stuck in my head. T... Read more

  • C25K May 8

    5/10/2012 11:19:22 PM, by MAPGEEK

    My Run on Tuesday. I've been kind of busy so I didn't get to post about my run. It was long. It was hard. I, once again, didn't finish. I had o... Read more

  • C25K May 3

    5/3/2012 7:30:17 AM, by MAPGEEK

    My run... Lessons learned: 1) Humidity sucks. 2) Trying a harder route when it's 30 degrees warmer than your last run is a bad idea. 3) Hum... Read more

  • C25K May 1

    5/2/2012 11:14:02 PM, by MAPGEEK

    My run(s)... I realized when I was running this morning that I never posted last Thursdays run... I didn't run on Sunday. I wanted to be lazy. ... Read more

  • Happy Birthday to me... C25K April 24

    5/2/2012 11:11:44 PM, by MAPGEEK

    Ran for 26 min straight. Best birthday present I could have given myself.... Read more

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