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Blogs by Members of Spark Team Sverige

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Easter over
4/22/2014 2:01:00 AM,  2 COMMENTS

We have had a fantastic easter - summer weather really, yesterday people was wearing shorts and t-shirts! I changed wheels from winter to summer...  Read more

MEDDYPEDDY

Our selfie-project
4/21/2014 3:36:26 AM,  7 COMMENTS

So we went on that "art tour" and added a little selfie project of our own, taking selfies outside the places we visited... although it was half art p...  Read more

MEDDYPEDDY

Easter coming up
4/18/2014 2:31:45 AM,  6 COMMENTS

Daughter came for easter yesterday - we started with going to a serenity sermon with communion. I have not told my daughter that I go to AA so I wonde...  Read more

MEDDYPEDDY

Floating and sleep
4/11/2014 1:18:00 AM,  5 COMMENTS

I rarely get around to write blogs nowadays – when I am finished with tracking and huddling and all the other things on spark it is time to go to work...  Read more

MEDDYPEDDY

Books, books, books & diet plans!
4/6/2014 9:42:45 AM,  0 COMMENTS

Oh, I forgot to add this to my most previous blog entry - I do have these books: French Women Don't Get Fat Fit from Within - looks interest...  Read more

FARFALLA72

Well, new start today!
4/6/2014 9:28:48 AM,  0 COMMENTS

OK, I'm energized! I did something today on a complete whim! A couple of weeks ago, I saw something in my Twitter feed that intrigued me. David Zinzen...  Read more

FARFALLA72

La Chua Trail
4/4/2014 7:42:51 AM,  6 COMMENTS

A walk on the prairie with a spark friend yesterday had some extra bonus you will se later. The nature out there is so beautiful a little po...  Read more

INGMARIE

Broken bike and binders
3/29/2014 5:00:47 AM,  9 COMMENTS

Thursday afternoon the steering of my bike got loose and I almost drove in the ditch... since the repairer had been tampereing with it I phoned him an...  Read more

MEDDYPEDDY

The ancestors...
3/26/2014 5:19:43 AM,  8 COMMENTS

As I decided to use the help of a therapeut to be able to handle the anxiety that arises when I try to change my behaviour patterns I got into studyin...  Read more

MEDDYPEDDY

Våffeldagen!
3/25/2014 9:14:04 AM,  7 COMMENTS

Today is Våffeldagen...a day to eat waffles in Sweden! Here are some waffles from a Toronto restaurant called Hogtown Vegan. Not all vegan food...  Read more

MAGNOLIA416

Poor Merlin
3/24/2014 3:03:52 AM,  12 COMMENTS

Fixed the bike for a lot of money and when weekend came it was finally time to get out with doggy. We both forgot that he has become a little chubby d...  Read more

MEDDYPEDDY

Wishes from the dying
3/22/2014 4:53:39 AM,  14 COMMENTS

Reading a post from a palliative nurse who had listened to the dyings last thoughts for many years. Her experience was that people regretted this: ...  Read more

MEDDYPEDDY

First Day of Spring!!!
3/20/2014 9:41:10 AM,  6 COMMENTS

Today is the Spring Equinox! The weather is above freezing! The sidewalks are clear! I wore my capri yoga pants to the gym this morning without leg wa...  Read more

MAGNOLIA416

Long time no see
3/20/2014 8:09:52 AM,  8 COMMENTS

It´s been a while since I wrote, I have not beern depressed or gone, I have just been occupied... or maybe it is this thing that I am trying to live b...  Read more

MEDDYPEDDY

Travel With Style
3/19/2014 11:14:22 AM,  5 COMMENTS

This hilarious video was on Facebook today. It's an ad for J.Crew. Really clever! I've got some travelling planned for April and thought this was fun...  Read more

MAGNOLIA416

Race Report: Achilles St. Patrick's Day 5K
3/16/2014 10:36:14 PM,  6 COMMENTS

Hello! I ran my first race of 2014 today! The sun was shining and it was very well organized! But I'm bummed out. I had a slower finish tim...  Read more

MAGNOLIA416

belated Happy International Women's Day!
3/9/2014 6:59:56 PM,  4 COMMENTS

Hello! I have so many fantastic female friends in real life and here on SparkPeople. Yesterday was International Women's Day and my friend posted this...  Read more

MAGNOLIA416

A visit to Talbot Island
3/5/2014 3:44:55 PM,  6 COMMENTS

Walking on the beach at Talbot Island As you can se there is lots of drift wood and overturned trees along the beach, the fog kept rolling in...  Read more

INGMARIE

Updated my fb fitness page
3/5/2014 7:29:21 AM,  0 COMMENTS

Just sharing my fitness page on fb, https://www.facebook.com/HealthyMamma Check it out :)...  Read more

HEATHER-L

Pancake Tuesday
3/4/2014 9:01:56 AM,  4 COMMENTS

Today is Pancake Tuesday, Shrove Tuesday, Mardis Gras and Fettisdagen (the last one can be your Swedish word of the day!). For Lent I'm giving u...  Read more

MAGNOLIA416

Oscars
3/2/2014 4:25:03 PM,  4 COMMENTS

Phew! As of a few minutes ago I finished watching all the movies nominated for Best Picture. I liked all of them and loved some. Philomena -...  Read more

MAGNOLIA416

Streak Into Spring!
3/1/2014 10:45:54 PM,  3 COMMENTS

"We are what we repeatedly do. Excellence the, is not an act, but a habit." Aristotle Today a Spark Challenge started called Streak Into Sprin...  Read more

MAGNOLIA416

I "stole" another good one. from FaceBook.
2/27/2014 11:56:18 AM,  3 COMMENTS

February 26, 2014 in Share . 3,019 This post i...  Read more

INGMARIE

Ooh baby it's FREEZING outside!
2/25/2014 6:51:27 AM,  2 COMMENTS

Hi all, As you can tell from the blog title, it's quite cold out. Currently 15* with a RealFeel of -1*! And with the weather shifting temp so muc...  Read more

HEATHER-L

Anxietyweek
2/24/2014 2:51:43 AM,  3 COMMENTS

Not feeling good at all, I could ot understand why until I realised that it is deadline week again - the three days coming up when the business editio...  Read more

MEDDYPEDDY

Cancelled
2/23/2014 1:25:49 AM,  10 COMMENTS

Our family reunion was cancelled - brother phoned and said that due to the weather and to few of his children being able to attend, he would postphone...  Read more

MEDDYPEDDY

Happy dysfunctional
2/22/2014 1:23:46 AM,  11 COMMENTS

Heaven did not come crashing down on my head when I stood up for my feelings, I could recieve the different kind of comments without feeling devastate...  Read more

MEDDYPEDDY

Mrs Grumpy
2/21/2014 4:25:28 AM,  10 COMMENTS

I expect to make a lot of mistakes upcoming months - thats what normally happens when I try to learn something new and my mental developementright now...  Read more

MEDDYPEDDY

women's curling!
2/20/2014 9:12:37 AM,  1 COMMENTS

The Canada vs. Sweden women's curling, gold medal match is on right now! The 2006 Swedish women's team did a video with the Swedish metal band Hammerf...  Read more

MAGNOLIA416

Cunning, baffling, powerful...
2/20/2014 1:13:04 AM,  11 COMMENTS

I am reading the latest news from science about health - telling me that research finds that peoplle who don´t drink at all don´t live as long as peop...  Read more

MEDDYPEDDY

Sunny Hump Day!
2/19/2014 9:55:50 AM,  3 COMMENTS

What day is IT? Come ONNNN, say ittttt!...  Read more

HEATHER-L

Moving on
2/19/2014 12:09:37 AM,  10 COMMENTS

Yesterday was a happy day, lots of hope. Spark Friend Joys comments on my blog really made me grateful because there is a world of wisdom there,...  Read more

MEDDYPEDDY

Snow snow go awayyy...
2/18/2014 9:51:52 AM,  7 COMMENTS

Hi 223s, Well, I woke up this morning to crappy weather. Snowing sideways due to it being windy, it's around 25*F outside. I'm really done with...  Read more

HEATHER-L

Admit or accept...
2/18/2014 5:06:33 AM,  10 COMMENTS

I am desperately trying to find some strategy that will stop me from overeating - one of them is to attend AA meetings and yesterday I heard a guy sha...  Read more

MEDDYPEDDY

Family Day (Ontario holiday)
2/17/2014 9:50:53 PM,  6 COMMENTS

Today is Family Day in Ontario. It was only started a few years ago and it's not observed by all businesses. I get it off work and it's nice to have t...  Read more

MAGNOLIA416

February break week begins
2/16/2014 8:39:30 AM,  2 COMMENTS

Well, last night I slept a lot off and on all early evening and some of the evening and slept like a log all night. My sinuses flared up and I was fev...  Read more

HEATHER-L

Not again...
2/14/2014 2:24:50 AM,  10 COMMENTS

Had another of those anxiety situations where it comes totally impossible for me to do things I have to do - in this case to pay bills.... They w...  Read more

MEDDYPEDDY

Portion control
2/13/2014 10:49:16 AM,  4 COMMENTS

We are learning about MyPlate in my TOPS group. I need to really work on measuring my food again as I only can eat up to 6 oz of food and sometimes ea...  Read more

HEATHER-L

Protein article from Runners World
2/13/2014 8:40:17 AM,  2 COMMENTS

This article I found in Runners World ,worth passing on. Not sure how much protein you need or how to get it? Here's a runner's g...  Read more

INGMARIE

Winterlicious brunch
2/10/2014 10:59:25 AM,  9 COMMENTS

Winterlicious is a food festival at restaurants around Toronto. During Winterlicious participating restaurants have a special menu. Yesterday I went f...  Read more

MAGNOLIA416

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