I went on to my spark page today because I had spent an hour or so before the challenge updating it and setting goals and rewards for each week. Sinc... Read more
...is not going too badly.
I actually only ended up eating like 800 calories yesterday (doc wants me at 1000) but I felt ill for a while yesterda... Read more
I've always told myself if I reached 300 lbs I would die! I stepped on the scale today and it showed 307! I felt like I was going to have a hear... Read more
Ok so the title is a little bit that might scare you off, but take the time to read it and honestly it's not that bad (well I hope it won't be.....ge... Read more
There were black spots on my cutting board from cutting potatoes! I forgot about how that happens. Used sandpaper to brush it off. Cleaned with ble... Read more
Lately I have been reading a lot of inspirational weight loss articles...getting ideas how some people lose and maintain as well as just getting motiv... Read more
So I've been doing really well with my food tracking! Even though I seriously hate it sometimes lol.
Yesterday though, I only took a small snack-... Read more
**Warning!! ** This is, in no way, shape or form a healthy recipe.
For my co-workers birthday, I give them the choice of cake. I will make or bu... Read more
First week of challenge, girl, this went fast!
Lots of doings I've done and some were a blast.
Liked 'bent-and-dentin' with daughter and kids.
... Read more
I'm on the list of people who are officially signed up....whew. I got a little nervous when the site was down last night. 334
Here I am, first... Read more
My knee gave me a lot more trouble than I thought. The arthritis is really severe, much worse than the doctor realized. I had to wait to get a co... Read more
Just made and partially drank my first protein shake....horrible! :( I can really drink and eat almost anything and even though I'm hungry, just cou... Read more
So I've been cruising around SparkPeople for a little over a week now and know that I have yet to really introduce myself. So here goes.
My name... Read more
Ok, not really...lol Last night was my "last supper" before my surgery which is on the 28th and today I had to start my liquid diet. 10 Fabulous Fun... Read more
I have been trying to lose weight for a coule days now and already lost a pound. yay me!!!!!
but i just wanted to let everyone know that i would lik... Read more
STOVE TO TABLE: 15 MINUTES
This recipe combines two flavors that I don't like on their own, mushroom and asparagus, into a pasta dish reminiscen... Read more
Instead of going to my teams..this is the quickest way to ask for prayers...and...to thank all you ahead of time:
I mentioned a client who was ha... Read more
Well it's nearly 4AM and here I am wide awake. I love the changes I've noticed since I started to work out....well other than this one but I can't com... Read more
I'm curious if others struggle with lapses as much as I do. After Easter, I was able to rebound with limited difficulty. But then I went to the shore... Read more
I ask this question because I took a run/walk today up hills and such interval training by combining running and speed walking and I feel like I burne... Read more
Hello All!
I wanted to start this blog so I can keep track of my progress. I'm not the best tracker on this website. I really use the website for... Read more
Have you ever tried to drink 8 glasses of water per day and felt.... bloated? I think our bodies are onto something. For me, the right number of gla... Read more
I am cooking with corn tortillas instead of flour a lot lately. At first, the taste of corn tortillas was offputting. Now that I am used to it, I sp... Read more
I recommend turkey sloppy joe on a corn tortilla for breakfast. It has good flavor without being too spicy for an empty morning tummy. I had mine wi... Read more
My blog showcases fun and fresh ways to eat healthy and happy. I do not cut calories to the bare minimum. I cook with lots of flavor and with fats i... Read more
Whew! Four hours sleep and up in time for the 5 am Body Pump class!! Turned out to be CXWorks, instead, but I spent the extra time on the treadmill... Read more
Yes, it's been awhile (again!) since I've been on here... I haven't been exercising and eating right and all that stuff...again. I don't know what i... Read more
I really do hate the lack of self control I have when it comes to sweet things. I mean, I look at it and it's -there- and I can't not eat it.
Th... Read more
I STAYED THE SAME THIS WEEK ON MONDAY AT 226 BUT I HAVE GAINED SINCE THEN I THINK CUZ I HAVENT BEEN VERY GOOD MY DAUGHTER IS HERE FROM GA AND IT TOOK... Read more
I have blogged in the past that part of my training for Mud on the Mountain involved hiking up some HUGE hills by my house. I REALLY wanted to post th... Read more
I took a big step today in my weight loss adventure and I joined the BLC22 as a newbie. It took some time to read through all of the information to ge... Read more
I have successfully lost 40lbs with 22 more to go. I am proud for what I've accomplished, but I am eager to get to the finish line and maintain this l... Read more
Well here it is day 3 on my new journey. Usually by now I have thrown in the towel but not this time!! I woke up this morning and started my usual r... Read more
Ok, I know it - we all know it - we hear it every day and it just doesn't sink in - portion control and pushing yourself the extra mile - the little t... Read more
