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Blogs by Members of Keystone Slimdown

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  • The best of times......the worst......

    12/14/2017 2:49:26 PM, by CFMOSS

    What a week.....how can 7 days hold so much in 168 hours or thereabouts. Last Thursday, everything was rolling along smoothly until my DD texted... Read more

  • Newcomer

    12/13/2017 8:40:28 AM, by SMARIEP3

    Just started taking this journey seriously. First 5 pound lose in the books.... Read more

  • Time Really Does Fly

    12/11/2017 11:59:16 AM, by TOTALPACKAGE12

    I was thinking about the last time I was truly healthy. To my surprise it was 2012-2014. What was different during those times. I prioritized bei... Read more

  • Thanks

    12/10/2017 2:43:16 PM, by DHAMILTON15634

    So today... A big thanks to spark people. Since I've been on track it's helped being accountable for my food and exercise. I've learned how to ... Read more

  • Making it through Christmas....

    12/10/2017 2:13:05 PM, by MAEBURNS

    Hi all. Have not blogged or tracked for the last couple of weeks. I have been extremely busy with both job and Christmas preps. I am happy to sa... Read more

  • There's just something about.....

    12/10/2017 8:15:41 AM, by BLISSFULMOMENTS

    Watching the sunrise, early morning walks, nature a... Read more

  • Thankful

    12/9/2017 6:05:11 PM, by 40NOW2007

    It feels good to be able to wear clothes I haven’t fit into before. Of course, there are also clothes I have worn that I can’t wear anymore cause... Read more

  • Finally

    12/9/2017 3:54:40 AM, by DHAMILTON15634

    So I have my dog moved into my new place. That makes me feel great. She is doing great also. I'm selling a lot of stuff on facebook. Things ar... Read more

  • Semi-Official

    12/7/2017 11:29:59 PM, by NITEMAN3D

    According to my scale, I'm 192 or less in skivvies. I wear a belt pack and boots to the Doc's office and he is usually seven pounds higher when ... Read more

  • Tonight is the company Christmas party

    12/7/2017 3:07:13 AM, by PLAINJANEDOE

    I got up an hour early so I can do yoga before kickboxing (i.e. before the gym opens) instead of after, so that I can get to work early. Maybe if... Read more

  • Perspective

    12/6/2017 5:02:51 PM, by CFMOSS

    Well, it's been a number of months since my blog, but I've recently been thinking about perspective....how we view things and how it makes a diff... Read more

  • Better

    12/6/2017 11:00:30 AM, by DHAMILTON15634

    I'm feeling better. Started selling toys and other things online. It is going well. I am down to a good weight. I'm eating better. Started a... Read more

  • Creating better habits

    12/5/2017 6:41:07 PM, by CLDWER

    I'm a nursing student who knows logically every aspect of nutrition, and yet here I am 40 lbs overweight. I make patient goals everyday. They hav... Read more

  • It's Hard

    12/5/2017 11:54:23 AM, by TOTALPACKAGE12

    I'm struggling to find my mojo. I realize I don't feel like putting in all the work it takes to lose this weight or get in shape. Unfortunately, ... Read more

  • End of a great weekend

    12/4/2017 6:18:26 AM, by JOCELYNH711

    This weekend was amazing my daughter and I spent the weekend together decorating the house and the Christmas tree baking pumpkin and banana bread... Read more

  • Making Christmas wreaths, etc.

    12/3/2017 4:10:55 PM, by ONEGREATCAT

    Hello, I promised a couple of pictures from our work at the Park making Christmas wreaths and swags. I already posted one of the swags w... Read more

  • Day 7

    11/29/2017 5:56:10 PM, by CREATEJOY2

    Took my 2 favorite boys for a walk and now getring re... Read more

  • Going crazy

    11/28/2017 10:41:23 PM, by DHAMILTON15634

    Been a little crazy over here. Guess I'm out of hand as I'm told. But it's really not me. So it got bad last night and I still came back. Gues... Read more

  • day 6

    11/28/2017 8:49:40 PM, by CREATEJOY2

    I've managed to make it to the pool everyday its open for the last week and a half. I went from struggling to continue to move to swimming very s... Read more

  • Hallelujah anyhow

    11/28/2017 7:57:26 PM, by 40NOW2007

    Having some problems with the water heater today. I am coping well. This is when sticking to my daily routine helps me stay calm. But I didn’t do... Read more

  • day 5

    11/27/2017 11:03:25 PM, by CREATEJOY2

    I think I'm liking this new way of living. the key is... Read more

  • Taking Off

    11/27/2017 10:06:55 AM, by USED2WEARLPSTCK

    Getting my plane off the ground is always so hard and depressing. Once I'm in flight, it's much easier, but... here I am again. If I didn't giv... Read more

  • Hope begins.....

    11/26/2017 7:40:27 PM, by ALWAYS_FORWARD7

    My first blog entry was on November 13, 2009. I have fallen further into the weightloss spiral puffing up to my highest weight so far. Sho... Read more

  • Made it through TG intact!

    11/26/2017 9:01:23 AM, by MAEBURNS

    I am happy to put this Holiday behind. I cooked up a storm but when it came time to taste the foods, I only sampled a tiny bit instead of taking... Read more

  • The Do It Now Mentality

    11/24/2017 8:45:52 AM, by KLG94MSN

    Yesterday was Thanksgiving and it was my Day 4 of this re-start. I decided that starting and giving myself a free pass on the holiday was better... Read more

  • Thanksgiving

    11/24/2017 3:14:55 AM, by CREATEJOY2

    Most people are extremely excited to get together wit... Read more

  • Turkey Day

    11/23/2017 6:22:17 AM, by MAEBURNS

    Well here I am on Thanksgiving the cooking highlight of my year. I have prepped and baked up a storm so far. Pumpkin cheesecake, pumpkin pies, a... Read more

  • Happy Thanksgiving!

    11/23/2017 4:23:32 AM, by RAPUNZEL53

    Happy Thanksgiving! I will be traveling most of the day. There is always a lot to be thankful about for everyone. ... Read more

  • you gotta start somewhere

    11/21/2017 10:31:09 AM, by CREATEJOY2

    so i stepped in the scale this morning and it read 17... Read more

  • Looking forward to my happier self!

    11/20/2017 10:01:42 PM, by MAEBURNS

    Not much time to blog tonight! I am supposed to write about my true goals for weight loss. I want to be at a healthy weight again. I am having ... Read more

  • Not been tracking much

    11/20/2017 9:14:20 AM, by NIKKIRAVEN77

    Been getting angry because the gaining is starting already. I am trying to not gain too much because I am already overweight but everything excep... Read more

  • My Thanksgiving Tradition/Over the River

    11/20/2017 8:47:43 AM, by BARB4HEALTH

    Over the river an through the woods to Grandma's house we go. Hubby will drive the four wheel drive, thru the white and drifted snow--oh! Over... Read more

  • Relaxing Sunday

    11/19/2017 5:18:32 PM, by BLISSFULMOMENTS

    Last week I went to the library and found a few coo... Read more

  • Trophy

    11/18/2017 11:40:04 PM, by PANDAJOY

    I got a trophy. SparkPeople trophy for 500 monthly fitness minutes. Yay me. I can do better though for me for my body for my health. Baby steps s... Read more

  • the sad season

    11/18/2017 9:06:01 PM, by PLAINJANEDOE

    october thru end of may when every week, the nicest ... Read more

  • Water

    11/18/2017 6:44:54 PM, by PANDAJOY

    I have so much trouble drinking just water and plain water. I start to get a headache. Lol I have only drank 3 glasses target is 3 to start will ... Read more

  • Well here I am day 15.

    11/18/2017 3:57:26 PM, by PANDAJOY

    It is cold and raining here and the wind is up. Hate winter. On a better note I rode 7.2 miles. 50 minutes and 361 calories burned. Little steps... Read more

  • It's Been a While

    11/18/2017 9:54:48 AM, by DEEKELLYE

    A couple of weeks ago I snagged mom's YMCA membersh... Read more


    11/18/2017 9:30:24 AM, by MYTURN19

    I've been thinking about asking Santa for a fit bit.There seem to be so many more of these type of devices.Stores try to promote certain brands.T... Read more

  • A very busy night indeed! Now down 10 lb :0)

    11/18/2017 7:05:32 AM, by MAEBURNS

    I was working in the hospital the other night and was up working for most of it. Burns tons of extra calories when you don't get to sleep! After ... Read more

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