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  • Things Fall Apart (But Things Also Come Together)

    1/19/2015 11:37:44 AM, by SPARKLE883

    I've had a really hard time focusing on eating well and exercising these past few months, and I've gotten to the point that I just have to get ba... Read more

  • Yeah Seahawks!!!

    1/19/2015 10:19:49 AM, by MEXGAL1

    Here are... Read more

  • On eating that elephant

    1/19/2015 8:36:08 AM, by CFMOSS

    It's my vegan day....once a week I eat a vegan diet all day....although occasionally a nonvegan item sneaks in and confounds me....it was so exc... Read more

  • 330 An encouraging start 10 down

    1/19/2015 7:49:57 AM, by SUMLADIE40

    If I just can remember how this feels. 30 more before the gym. I can do this. What a difference 10lbs make. My husband has chocolate cake and cho... Read more

  • trooping through life changes

    1/19/2015 12:38:01 AM, by SR2745

    Last night, I ended my unhealthly relationship. I realized that I could and would respect myself more. It is still so hard, because I feel as if ... Read more

  • Upset

    1/18/2015 8:01:50 PM, by LMGMILLER

    This past year one of my friendships ended and I still wonder about this friend but the last time I tried to call her it was 11 min of strained c... Read more

  • Visualize

    1/18/2015 7:07:58 PM, by EMTCHICK109

    This quote made me think this morning when I read it. Visualize your as... Read more

  • Day 7

    1/18/2015 4:23:21 PM, by ELLENJ731

    Today is a day off from working out, I have a slight cold :(. Still eating well: Breakfast - -Sausage link and 2 scrambled eggs - 2 red ... Read more

  • 235 day one 5 down

    1/18/2015 11:09:43 AM, by SUMLADIE40

    I Googled all day yesterday. I'm trying Weight Watchers. I read up on Dr Oz's 100 day challenge, how to jumpstart your thyroid and diuretic veget... Read more

  • Go Hawks!

    1/18/2015 10:04:00 AM, by MEXGAL1

    Big football day today. We need our Seahawks to win to go to the Super Bowl. Having a party here at Casa Watson but only Seahawk fans invited ;... Read more

  • You Can't have it all

    1/18/2015 9:35:26 AM, by CMCDONNA

    So my life is complicated. Most people's are. I'm in the middle of the converting from cyber school to regular home school for my youngest chil... Read more

  • Have You Made Plans for This Week?

    1/18/2015 9:25:54 AM, by BARB4HEALTH

    We can make our plans, but the Lord determines our steps. Proverbs 16:9 I long to hear 'accepted' from my Lord when I submit my plans. I c... Read more

  • Been thinking....and doing

    1/18/2015 8:57:17 AM, by CFMOSS

    I set my goals on Tuesday....I did it....I did it....WooHooooo...even more importantly I'm acting on those goals. With regards to goal #1....got... Read more

  • Day 12,tta

    1/17/2015 9:49:32 PM, by CHRISSYPA

    Good evening, Well, it was a very busy day running around town so I didn't get a chance to workout again. Soooo, yesterday and today were my rest... Read more

  • The last mistake I made

    1/17/2015 4:03:51 PM, by KJBDOIT

    Was when I thought my friends are interested in accountability. I had to remind myself about the 80/20 rule.... Read more

  • Day 6

    1/17/2015 3:13:28 PM, by ELLENJ731

    The weekend - while I love being away from work, I am around temptation. My darling husband is helping out by eating what I eat. Breakfast ... Read more

  • What's holding you back?

    1/17/2015 2:03:07 PM, by EMTCHICK109

    I found this picture to be funny and yet true at the same time. Somet... Read more

  • Wake up with a song in my head like

    1/17/2015 1:17:53 PM, by PLAINJANEDOE

    Thank god it's the weekend! https://www.youtube.com/watc
    h?v=VQS-cPkb6Sw&list=PLuEq
    hIoQnOG76R4_BBGaeMOqwDMMak
    Tw6&index=22 ... Read more

  • ROCK BOTTOM 340

    1/17/2015 8:05:24 AM, by SUMLADIE40

    I don't even know what to say. Stress, work and family. I don't know what it is right now. There is nothing going right in my life.Food is like d... Read more

  • Pity party...full steam ahead

    1/17/2015 7:41:22 AM, by ABARTON72

    You guessed it... I did not escape the effects of the last migraine and so I now have one more excuse for not following my goals, not posting, no... Read more

  • Day 11,tta

    1/16/2015 9:09:05 PM, by CHRISSYPA

    Good Evening, I had an ok day. Had to take the dog to get his nails trimmed which I hate doing! My son is feeling better today!(thanks lyn for th... Read more

  • what helps me

    1/16/2015 7:35:02 PM, by SR2745

    1. Hanging out with friends 2. Laughing 3. Being positive 4. Doing things for others 5. Stimulating my brain/doing fun stuff :) This was a good d... Read more

  • Day 4 and 5 of 21 Day Fix

    1/16/2015 5:49:16 PM, by ELLENJ731

    Yesterday I was called to work late - boo- so was exhausted when I came home. I will double up on entries today: Day 4 Breakfast: Yoplait ... Read more

  • 100 days!!

    1/16/2015 4:49:56 PM, by KAH0988

    Woo! So excited to see that there's 100 days until The Color Run !! I can't wait to see my progress :) Yesterday was a rough day... Read more

  • What a week!

    1/16/2015 4:01:48 PM, by KIM_POSSIBLE77

    I've been sick this whole week. Yesterday was my first day back to work and I was so worn out by the time I got home that I had a "cheat meal" of... Read more

  • Spider Bites

    1/16/2015 3:40:03 PM, by CHELLESTARSHINE

    Last night, in my sleep, I got bitten by a spider. 16 times. Through my entire lower half of my body. My hips, legs, And bum are covered in ... Read more

  • Weekend woes

    1/16/2015 10:47:47 AM, by RACHAEL_037

    I work the weekend shift at a group home and find myself eating too much food every weekend. I may grab a sweet treat (one after another) or mak... Read more

  • Comfort Zone

    1/16/2015 10:37:17 AM, by EMTCHICK109

    Comfort zones...we all have them and don't like to come out of them. But sometimes we need to do that. Read more

  • The Endless Battle - Me, Myself and I

    1/16/2015 8:53:27 AM, by TRACILEAH

    So, I have never blogged before. Perhaps I will enjoy this outlet and be creative with my thoughts and feelings. I have an endless battle w... Read more

  • Happy Birthday to Me

    1/16/2015 7:06:35 AM, by KLMEIRING

    ... Read more

  • 29 Bottles of Beer on the Wall

    1/16/2015 6:57:31 AM, by COAL-CRACKER

    Weigh-in Day number three: Well, three weeks in and eleven pounds down! My initial goal is to lose 40 pounds by making good food choices, watchin... Read more

  • today

    1/16/2015 12:10:49 AM, by SR2745

    ...was my first day of staying 100% on the wagon! I also ate more protein than usual, and felt better BC of it. I went out for a drink, which was... Read more

  • Freaking out a little

    1/15/2015 10:44:27 PM, by PLAINJANEDOE

    I am panicking a little about the reality that the cardio kickboxing class I do now comes nowhere close to being as awesome a core workout as Tur... Read more

  • Day 10,tta

    1/15/2015 8:03:06 PM, by CHRISSYPA

    Well another pretty good day for my diet but my dog was sick and my son is sick so not so good for my family. Dog is better now but my son is in ... Read more

  • Hoping to Unplug and Really Relax

    1/15/2015 7:42:57 PM, by KLMEIRING

    I am going away this weekend and the piece that I am looking forward to the most is not being at work. My work life has been pretty stressful si... Read more

  • cheated

    1/15/2015 5:22:36 PM, by RANGERKIP

    Today I brought my mom to the gym with me, a bit of a mistake, I tried to get her into it and she wouldn't leave me alone, I'm the type to put in... Read more

  • Discouraging News from Friends

    1/15/2015 10:20:57 AM, by BARB4HEALTH

    Two couples and one single friend are going to have to pay the fine because they couldn't afford to buy health insurance on the affordable health... Read more

  • Here we go again.

    1/15/2015 7:56:20 AM, by MAL2011

    Yep. Another try. You would think I'd be black and blue from as many times I have fallen off this 'wagon'. Sometimes I wonder why I keep trying.... Read more

  • tomorrow is a new chance!!

    1/14/2015 11:12:09 PM, by SR2745

    I went majorly over my calorie limit today. I was stress eating, and was miserable the whole time!! I'm not going to hate myself for this though,... Read more

  • Hump Day!

    1/14/2015 8:47:33 PM, by KAH0988

    Ah Wednesday. It's well into the evening and I almost forgot that it's blog day! Yesterday I repeated Monday's workout at the gym. I was definite... Read more

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