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Blogs by Members of Keystone Slimdown

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  • Uh oh.

    8/14/2015 10:42:41 AM, by GAILF62

    I decided I should "try" to lose some weight because of some issues with my knee and facing the possibility of future knee replacement. Losing we... Read more

  • Loved all the responses to yesterday's blog

    8/14/2015 10:33:18 AM, by MEXGAL1

    Thank you to all who chimed in yesterday. Many good points made. I agree that each of us is different and our "drug of choice" is different for... Read more


    8/14/2015 8:49:56 AM, by MOMMA_BEAR_69

    Success is not an exclusive club. There is no secret handshake, code or test, and you don't need someone else or convince anyone you're worthy t... Read more

  • Recovery Going Well

    8/14/2015 7:04:11 AM, by BARB4HEALTH

    DH went for his follow up after surgery on Wednesday. Dr. he is progressing well. He will return to work in two weeks and then will have two we... Read more

  • Motivation

    8/13/2015 10:15:05 PM, by ROBERTSBAE32315

    So I have been making myself proud lately by walking a mile on the treadmill daily and working on my Summer Reading Assignment daily. I am reall... Read more

  • Planning to Overcome the Obstacles

    8/13/2015 9:39:58 PM, by HEALTHYDAISY

    So I am on Week 1, Day 2 of the 5-week 5K program. Today was a marathon day at work after being out of the office all day yesterday. I knew it ... Read more

  • My journey in faith

    8/13/2015 8:31:05 PM, by BACKTOBASICSTR

    God always seemed to have a hold on me...I went to catholic school for 6 years, taught ccd for 10 years....I always knew God was there for me...J... Read more

  • New Chalenge

    8/13/2015 8:27:46 PM, by CGPS1795

    Today I was invited to co-lead a Team, and I finished the August 2015 50 mile Challenge. Im trying to push myself to do more each day. Im excit... Read more

  • Having to admitt you are an addict.

    8/13/2015 7:24:13 PM, by MEXGAL1

    My DH tapes the show Extreme weight loss. I really like the show as it shows a whole year of someone's life and how they lose weight. Recently ... Read more

  • Such A Bad Girl!

    8/13/2015 5:35:20 PM, by SLIMKAT6

    I was doing so well with my diet, but I discovered take-out while here at the marina! Oh No! Well at least when I ordered a Pan ... Read more

  • Photos?

    8/13/2015 1:01:58 PM, by WWOMAN1977

    I can't seem to upload a photo using my phone and can't login on the computer. I just joined today, so maybe that is why. Any insight?... Read more

  • Why is it always August?

    8/13/2015 12:44:21 PM, by LVL20MAGIKARP

    You may have noticed I tend to drop off the planet from time to time. Maybe it's a few days, sometimes it's a few months, but sometimes it is a y... Read more

  • Orange Belt

    8/13/2015 11:26:34 AM, by EILEA73

    Yesterday I tested for my orange belt in Tang Soo Do and I blew it out of the water! I even had to break two boards (I actually ended up breakin... Read more

  • Thursday & Thankful

    8/13/2015 10:48:36 AM, by KLMEIRING

    Today I am thankful for the beautiful weather. Grateful for a conversation with my SIL this morning. Grateful for a good night's sleep last n... Read more

  • I did it

    8/13/2015 10:20:16 AM, by TATTOOEDMOMMA07

    I turned my hubby down when he called and asked me if I wanted doughnuts. Good that felt so good... Read more

  • One word answers

    8/13/2015 6:48:53 AM, by YOGALOVEIT

    A bit of fun to start the day :) Copy & paste to your own Blog using one word answers. Where is your cell phone? counter ... Read more

  • excerise

    8/12/2015 9:04:51 PM, by TATTOOEDMOMMA07

    I need to get back to walking like I used to. It's getting rough with the hubby working nights. That is usually my alone time for the night. And ... Read more

  • Eating Healthier/ Spaghetti Squash

    8/12/2015 5:46:55 PM, by JENNYRENN

    This is my first blog entry. I wanted to talk about spaghetti squash. It is one of my favorite vegetables. Why? Because I don't like to eat v... Read more

  • Borrowed from SilverYesterday

    8/12/2015 1:47:35 PM, by USED2WEARLPSTCK

    Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.... Read more

  • Someone stoled my mojo!

    8/12/2015 1:15:42 PM, by MEXGAL1

    Don't you just hate it when you wake up tired? It really takes a big effort on my part to just put those work out clothes on and sneakers and pu... Read more

  • will power not there at night time

    8/12/2015 12:19:55 PM, by LORIFINK21

    I really need to start measuring all my food and also work on going to bed by 10 each night. I noticed at about 9:45 I start wanting to eat and I... Read more

  • 30 day goals

    8/12/2015 11:59:48 AM, by DEVSANTA

    The past few weeks I have started to get myself back into the swing of a healthy lifestyle. I have started using my gym membership and am feeling... Read more

  • Changes Are A-Coming

    8/12/2015 11:41:34 AM, by SPARKLE883

    I'm still really struggling with anxiety and depression these days, but have at least a couple of things coming up that will help. I have an app... Read more

  • Gratitude List

    8/12/2015 7:19:41 AM, by KLMEIRING

    I am grateful for seeing the good. I am grateful for a peaceful heart. I am grateful for clean water to drink. I am grateful for the cooler... Read more

  • Pain

    8/11/2015 9:56:10 PM, by GRAMMIEOFTWO

    I am in a lot of pain right now. I am unable to take medication very often. My system can not tolerate medicine very well. I usually start ... Read more

  • Yet Another Day 1

    8/11/2015 8:39:26 PM, by HEALTHYDAISY

    Today was Week 1 Day 1 of the SP 5K Your Way program. It seems like my life has been a succession of Day 1's. Here is hoping I am (and working... Read more

  • The REAL reason I have always hated dieting

    8/11/2015 11:52:54 AM, by CHUNKYFIED

    It has taken me a very long time to get where I am. 20 plus years, in fact. No I haven't lost more than ten pounds yet, but for me, that won't r... Read more


    8/11/2015 11:24:36 AM, by TATTOOEDMOMMA07

    I am so past my breaking point with everything. Kids, animals. i just want to eat everything in sight. being in this house 7 days a week with 5 o... Read more

  • My Pantry - Part Two

    8/11/2015 11:15:35 AM, by CBG258

    Continuing from where I left off on my last entry, here's a rundown of the next shelf of my pantry. I think this is extra appropriate for me to... Read more


    8/10/2015 11:30:13 PM, by MOCNVW23

    I know I haven't been on a whole lot lately. But with family issues that I mentioned in my last blog, and I have been busy with trying to conqure... Read more

  • It's the Little things

    8/10/2015 7:23:31 PM, by MICKEYMAX

    Of all the reasons, big and small, that I want to lose weight, I keep coming back to the little things....I want to stop chafing! I want to hand... Read more

  • System Still Not Restored

    8/10/2015 5:40:51 PM, by KLMEIRING

    Well, it has been almost a week and my computer system at work is still not restored. I know how to do things without the use of technology, but... Read more

  • Now wedding photos

    8/10/2015 1:29:04 PM, by MEXGAL1

    So now for some actual wedding photos. I ended up wearing the top that I recently modeled here in Ajijic for a very creative designer here. She... Read more

  • my weekend

    8/10/2015 12:55:09 PM, by TATTOOEDMOMMA07

    I did good until I went to my in-laws. Doubt get me wrong I love them to death but they always have food or dinner that's no where near good for ... Read more

  • Random update and photos

    8/10/2015 10:38:54 AM, by CORTNEY-LEE

    I start the Advocare 10 Day Cleanse today. I hesitate to call it a "cleanse" because it isn't. I don't know what else to call it, so I am going t... Read more

  • starting a revolution

    8/10/2015 10:14:37 AM, by AZISABOSS

    I purpose that everyone in spark nation carry around a full 16.9 ozone bottle of water with them at all times. When I say go we have to down that... Read more

  • Interesting About Windows 10

    8/10/2015 9:15:35 AM, by BARB4HEALTH

    Windows 10 isn’t really free. Realizing why and how it isn’t really free can help you understand why installing the operating system on 1 bil... Read more

  • opps I did it again

    8/10/2015 9:05:35 AM, by EARTHGNOME

    DH took me to my favorite place for breakfast, Cracker Barrel. I looked over and studied the menu for a long time. Even sent the waitress away ... Read more

  • Broken foot

    8/9/2015 8:54:32 PM, by PA_KITTY

    please excuse me I am new at this. Two weeks ago tonight I broke my foot. It was our last night of vacation. Drove straight to er at hospital nea... Read more

  • Blog #41 What can you do now that couldn't be done before

    8/9/2015 6:33:37 PM, by KJBDOIT

    For me I have such a long journey ahead of me. I have been tracking and since March 5 I have along the way been journaling day by day. Sparkcoach... Read more

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