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  • Happy Monday!

    10/16/2017 9:00:21 AM, by MISSESD1

    Well it is Monday again and it really feels like fall this morning the high today is only 58 degrees. This is my 3 hour workout day, I usuall... Read more

  • Good Luck

    10/16/2017 4:01:41 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. ... Read more

  • Good Luck

    10/16/2017 4:01:39 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. ... Read more

  • Good Luck

    10/16/2017 4:01:34 AM, by RAPUNZEL53

    Good Luck for the coming week. Hope you meet all your goals. ... Read more

  • Evil, thy name is "brownie"

    10/14/2017 3:52:37 PM, by HAPPYERIN

    I was doing well, really well, staying away from sugary treats. And then, along came the brownies. It was my son's 4th birthday. When I... Read more

  • Week 2

    10/14/2017 9:06:02 AM, by RAPUNZEL53

    Congratulations everyone for completing week 1 and good luck for week 2. ... Read more

  • Saturday

    10/14/2017 7:56:45 AM, by MISSESD1

    I look forward to my Saturday, yes partly because I don’t Have to get up at 4:30am but also because to do an Aquafit Bootcamp every Saturday morn... Read more

  • Taking a break for a few days

    10/13/2017 8:22:32 AM, by NIKKIRAVEN77

    Been unable to stay on track with the whole moving process. Letting our food supply run out until Sunday then go shopping once we are in the new ... Read more

  • Week One

    10/13/2017 4:54:37 AM, by RAPUNZEL53

    Last day of week one. It was a busy week at work. Did not go for my morning walk. Instead of that I am watching news which scares me. Should have... Read more

  • Listen to your own advice!

    10/12/2017 2:12:37 AM, by MYDOGSJOG22

    My mantra has been to not look to far forward and don't dwell on the past that you can't change. Focus on now and what you can do to make a chang... Read more

  • I am back

    10/11/2017 2:28:49 PM, by J86971

    Was gone for a bit. Going through divorce and stress!... Read more

  • I am back

    10/11/2017 2:28:01 PM, by J86971

    Was gone for a bit. Going through divorce and stress!... Read more

  • One week in, and 4.5 pounds gone!

    10/11/2017 10:45:03 AM, by HAPPYERIN

    Yes yes YES! I wasn't going to check the scale, I really wasn't. I'd been off to a great start, but I started to second guess myself. My pants fe... Read more

  • Pumpkin everything

    10/11/2017 9:42:25 AM, by BLISSFULMOMENTS

    It's pumpkin everything time of year and I love it! B... Read more

  • Clarification

    10/10/2017 9:58:30 PM, by 40NOW2007

    I meant multiply your waist size by 2... Read more

  • Clarification

    10/10/2017 9:58:22 PM, by 40NOW2007

    I meant multiply your waist size by 2... Read more

  • Back at start

    10/10/2017 8:04:51 PM, by STORRE

    Yep, I'm back here again for another new start. I may have to start again, but at least I'm getting back on the healthy horse! I keep falling off... Read more

  • Just learned today

    10/10/2017 8:00:34 PM, by 40NOW2007

    The way to figure out what your waist size should be is to multiply your waist size and compare to how tall you are in inches. They should be equ... Read more

  • It's not quite the same, but that's ok!

    10/10/2017 4:03:12 PM, by HAPPYERIN

    I've been back on Spark for a week now. I really, really want to check the scale...but I don't, too. I can't help but compare my experience this ... Read more

  • Changes

    10/10/2017 6:53:30 AM, by KRISYTAL34

    Yesterday was weigh-in day. Good news...I lost weight, .02lb. Bad news... I need to make a change! Portion control is where I need to take actio... Read more

  • Round and round

    10/9/2017 4:16:51 PM, by DHAMILTON15634

    It's been crazy. I've been on a roller coaster. Yesterday I was sad today I'm happy. I think I'm going threw a Change of life thing. I'm total... Read more

  • Day 0...

    10/9/2017 9:32:32 AM, by 125SOUTHERNGIRL

    Starting point is today. Happy to have a plan to get to my goals in weight, nutrition, fitness, and finances. Planning and preparation is the k... Read more

  • Playing with the same 2-3 pounds :(

    10/9/2017 8:15:13 AM, by NIKKIRAVEN77

    I am getting very annoyed lately. I seem to be bouncing between the same weight for the last 3 weeks. I drop 3 pounds then they come back. It ke... Read more

  • Walk

    10/9/2017 5:53:54 AM, by RAPUNZEL53

    Just finished my walk in the rain. It was very dark and raining but enjoyed my walk. Today I am off for Columbus Day. Have a Great day friends. ... Read more

  • Walk

    10/9/2017 5:53:45 AM, by RAPUNZEL53

    Just finished my walk in the rain. It was very dark and raining g but enjoyed my walk. Today I am off for Columbus Day. Have a Great day friends.... Read more

  • Walk

    10/9/2017 5:53:39 AM, by RAPUNZEL53

    Just finished my walk in the rain. It was very dark and raining g but enjoyed my walk. Today I am off for Columbus Day. Have a Great day friends.... Read more

  • Life

    10/8/2017 8:50:44 PM, by DHAMILTON15634

    I have figured I can't do anything right anymore. No-one is happy just to be with me. I have bipolar and anxiety. No-one can handle me. I'm c... Read more

  • first day of the challenge

    10/7/2017 7:35:44 AM, by ON_MY_WAY_TODAY

    Hooray!! So excited to begin....truly ready to go this time around!!... Read more

  • Start

    10/7/2017 5:47:06 AM, by RAPUNZEL53

    Ready to start the challenge. Good luck all my fellow travelers.... Read more

  • Life

    10/7/2017 12:45:37 AM, by DHAMILTON15634

    I am a very quiet, calm, helpful person. I've had it drilled in my head that you help people. Especially someone older than you. No questions ju... Read more

  • Knock, Knock..... Again

    10/6/2017 11:54:17 PM, by NITEMAN3D

    This time I'm knocking on wood in hopes that it all hangs together to make it to maintenance without anymore tweaking of the program. So.... on ... Read more

  • The "in-between" days

    10/5/2017 11:16:44 AM, by HAPPYERIN

    Today is Day 4 of my new Spark journey. I am seriously, seriously already noticing changes. This morning when I washed my face, I swear my face f... Read more

  • Kick me in the arse!

    10/4/2017 10:33:56 AM, by MYDOGSJOG22

    Not a good week. After being sick last week I am trying to get back to running and the eliptical but it's been tough. And for some reason I am ea... Read more

  • And already, there's a difference

    10/4/2017 9:05:44 AM, by HAPPYERIN

    It never ceases to amaze me. Small changes make SUCH a big difference. I've had some false starts in the past when I've tried to get back o... Read more

  • Progress

    10/3/2017 7:19:46 PM, by 40NOW2007

    I have been able to lose almost 5 pounds after gaining back some in the past week. Also, clothes are more comfortable.... Read more

  • Round three...here we go!

    10/3/2017 8:45:06 AM, by HAPPYERIN

    Hello, Sparkworld! This is the third time out of the gate for me. The first time, I was a rockstar -- I plowed through without a hitch, pure... Read more

  • Moving

    10/2/2017 8:12:14 AM, by NIKKIRAVEN77

    We started packing for our move in 2 weeks. I used some vacation days for that weekend. Not moving too far only 15 miles from where we are now. I... Read more

  • How do I care for potted citrus trees

    10/1/2017 10:28:04 AM, by BACKTOBASICSTR

    I posted this question on a few of the gardening teams.... How do I care for citrus trees I bought a lime, lemon and orange potted plants fro... Read more

  • Just Breathe!

    9/30/2017 9:44:54 PM, by CERIUSLY

    I don't know what to call it. That space inside me where I felt paralyzed. Airy? Maybe. It does seem like there is space ins... Read more

  • a message from the cat

    9/30/2017 6:24:54 PM, by PLAINJANEDOE

    my name is wrigley. i like to steal everything that ... Read more

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