Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Holistic Weight Loss with Endometriosis

Return To the Team Holistic Weight Loss with Endometriosis

  • Also Weight Lifting Goals!!

    11/12/2017 8:22:37 PM, by JULIAMS8

    Aim to increase all weights (except warm up) by Christmas! Current (not incl bar): Warm up 7kg Squats ... Read more

  • SMART goal setting

    11/12/2017 3:44:42 AM, by JULIAMS8

    My long term goal is to loose 12kgs in six months (i.e. April). My milestones will be - 2kgs per month - Fit into the sparkly dress for... Read more

  • 40 Lbs Down...

    6/27/2017 4:06:06 PM, by EMBRACINGHAPPY

    Well, I haven’t written very much so far this year. I was having a really hard time around the anniversary of me being on the site. I wanted a bi... Read more

  • Really Struggling...

    2/6/2017 4:44:40 PM, by EMBRACINGHAPPY

    OK, so it has been a year since I joined. I have lost 34 lbs since my highest, which was about a year and 4 months ago, and in the past year sinc... Read more

  • Another month, another lb...

    1/30/2017 4:16:15 PM, by EMBRACINGHAPPY

    So, I have now lost 33lbs total, and 27lbs since being on this site (although I am rarely actually ON this site - I really just check in now to l... Read more

  • 9 months in...

    10/25/2016 2:55:06 PM, by EMBRACINGHAPPY

    Well, it has been quite some time since I checked in to this site. Today I am at a loss of 23 lbs total, 17 since I joined the site. I don'... Read more

  • It's been a while

    8/22/2016 4:05:24 PM, by RAPON84

    Soooo...I'm back after a while. I had horrible migraines throughout May, June and July so haven't really been very diligent with my food and exer... Read more

  • FINALLY...Progress

    7/27/2016 10:00:41 PM, by EMBRACINGHAPPY

    Well, at last I have something new to report. I have been on Spark since Feb. 4th, 2016 (so over 5 months), and I started losing weight in Sept 2... Read more

  • Massive Munchies Massacre

    6/12/2016 4:04:58 AM, by MSDIXIE9

    This week has been okay. I lost a few of the # I had gained on my trip. Coming back from vacation I had to get back o... Read more

  • Detour...unexpected vacation!

    6/7/2016 12:24:26 AM, by MSDIXIE9

    So recently I went out of town for work. I went 2 hours south to Phoenix to house/dog/child sit for my adopted family. I was supposed to be there... Read more

  • BMI Is BS - A Great Article!

    5/29/2016 9:59:22 PM, by EMBRACINGHAPPY

    Well, I am feeling kind of frustrated that I've been sick so much since starting the "Finding 10" Challenge this time around. I've had to stop to... Read more

  • Reflection on a Binge

    5/21/2016 5:33:46 AM, by MSDIXIE9

    So I spent the last 2 days with my best friend Krysta. Her two daughters Lex & Lily are my goddaughters. She and I are like sisters... Read more

  • Finally, Progress!

    5/20/2016 1:42:14 PM, by EMBRACINGHAPPY

    Well, I averaged about a lb a week for about 15 wks, 9 of which were on this site. And then, my body said no more. It took 6.5 wks, with my weigh... Read more

  • Changing my tune a bit

    5/17/2016 12:39:26 AM, by MSDIXIE9

    Today was my weigh in/measurements for the last 2 weeks. I was disappointed in myself and have no one but myself t... Read more

  • Starting Over, From Where I Left Off

    5/13/2016 11:08:07 AM, by EMBRACINGHAPPY

    Well, I think it has been nearly 2 months since I was working on this. Life came in and took over. I got really sick. At the same time, I had a b... Read more

  • Breathe and smile :)

    5/11/2016 3:16:38 AM, by MSDIXIE9

    When the scale is moving down by only .4 I have to remember to back up and breathe. Then smile because at least the scale is going in the right d... Read more

  • Cranberry orange kick!

    5/4/2016 4:23:37 PM, by MSDIXIE9

    Added some new arm exercises with dumbbells this morning and I'm feeling it....in a good way! Will take my walk later this afterno... Read more

  • Non-scale victories

    5/3/2016 11:36:14 PM, by MSDIXIE9

    Since I backtracked a bit I've decided to breathe and look at the non-scale goals I have met. My overall goal list is long, so I will only list t... Read more

  • The moment of truth

    5/1/2016 6:33:58 AM, by RAPON84

    Yesterday was a month since I came back to SP. It was a tough month, with migraines, job change and many other little things that make life inter... Read more

  • Another Sunday

    4/10/2016 3:14:46 PM, by RAPON84

    Well, it's Sunday again and I thought I should put in writing what my week was like. Work wise it was tough but good, I managed to get through ... Read more

  • First week back

    4/3/2016 3:49:33 PM, by RAPON84

    Well, it's been a good week. I had almost daily migraines but thankfully I could control them so I could function normally. I worked out every d... Read more

  • Long Term Goals

    3/18/2016 11:13:16 AM, by EMBRACINGHAPPY

    I am still working on figuring this out. But I do know that long-term, I would like to have muscle, be active, be relaxed, and enjoy myself every... Read more

  • How To Make Progress?

    2/18/2016 12:31:05 PM, by EMBRACINGHAPPY

    I am working on trying to break through this poundage issue. I have not been under 180 in maybe a year, which really concerns me because that is ... Read more

  • Setting Goals

    2/15/2016 10:48:35 AM, by EMBRACINGHAPPY

    I am still working on taking better care of myself, finding balance, and accepting imperfection. To be honest, I haven't been working on having f... Read more

  • Setting Goals

    2/7/2016 9:57:33 AM, by EMBRACINGHAPPY

    My goal is to learn to take better care of myself today than I did yesterday.... Read more

  • Cross-country move and staying motivated?

    7/23/2014 10:32:31 AM, by GOLDLILIKOI

    This past year I've been on a roll with exercise and nutrition. I've kept my body active and healthy, but I recently moved cross-country. This ... Read more

  • Coconut Oil

    10/22/2013 11:23:49 AM, by DNCLFRN4

    I just read a review on the sparkpeople page about coconut oil and its benefits. Personally I love coconut oil. The one thing that i did not ge... Read more

  • October!

    10/2/2013 11:43:18 AM, by DNCLFRN4

    Finally the best month is here! Or at least i think so! Today is going to be a good day. i am going to try to get out and go for a run/walk... Read more

  • Bummed out...

    9/28/2013 12:41:27 PM, by DNCLFRN4

    I have fallen off of my workout course because i keep getting sick. Whenever i get into a workout routine and i go at for more than 2 weeks every... Read more

  • SparkPeople App's

    9/11/2013 12:58:12 PM, by DAY2DAY45

    So, today I went on my phone and decided to get the SparkPeople App for tracking and also the SparkCoach (free)/SparkRecipe (free)/SparkQuote (fr... Read more

  • Official Start Day - REDO!

    9/10/2013 9:08:43 AM, by DAY2DAY45

    So my official start day didn't actually start on September 3rd since I really hurt my back! Every now and then I can just be doing my every day... Read more

  • Start Day - officially September 3rd

    9/2/2013 8:38:36 PM, by DAY2DAY45

    Tomorrow is my official start day. This day will include: - Day 1 - Turbo Fire (Turbo 30/Stretch 10) 5AM - Day 1 - Tracking food & e... Read more

  • I've been "away" // But I'm Back!

    8/29/2013 11:52:44 AM, by DAY2DAY45

    So - I've been gone from SparkPeople for almost 3 months. I've been doing my own thing and muddling along. I've missed SP - not that I wa... Read more

  • Article on Regrets

    6/10/2013 11:53:26 AM, by DAY2DAY45

    I was browsing around Facebook today and a friend had posted this article about regrets people shared before they died. It was very powerful and... Read more

  • My Son's Birthday

    5/30/2013 1:01:50 PM, by DAY2DAY45

    Yesterday was my son's 20th birthday. I can't believe that 20 years have gone by so quickly! The last few years have been a bit bumpy with h... Read more

  • Yo-Yo Dieting Blows

    5/2/2013 4:55:24 PM, by DAY2DAY45

    I am so frustrated with myself! I lost 25 pounds and now I've put almost all of it back on. And I really think it came back differently! I... Read more

  • How come....?

    4/26/2013 6:09:51 PM, by JENNIAUN

    How come I am so weak? How come I am so lazy sometimes? I have been weak against my urges for peanut M&Ms... yes. I admit it! I have been eati... Read more

  • Day 6 - Springing Forward

    3/11/2013 11:35:33 AM, by DAY2DAY45

    So I haven't kept my goal of blogging everyday and keeping track of what I eat. This weekend started off with a HUGE snow storm. We got so much... Read more

  • A New Me - Day 2

    3/7/2013 12:03:42 PM, by DAY2DAY45

    Today is Day 2 Yesterday was a bit of a rough start since I couldn't seem to control my eating. I did, however, track everything and was ab... Read more

  • A New ME - Day 1

    3/6/2013 9:44:20 AM, by DAY2DAY45

    Today I woke up and found a very upsetting and startling number on the scale. Granted, I haven’t weighed myself in a few weeks, but I didn’t thi... Read more

Page 1 of 16: