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Blogs by Members of Holistic Weight Loss with Endometriosis

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  • Cross-country move and staying motivated?

    7/23/2014 10:32:31 AM, by GOLDLILIKOI

    This past year I've been on a roll with exercise and nutrition. I've kept my body active and healthy, but I recently moved cross-country. This ... Read more

  • Coconut Oil

    10/22/2013 11:23:49 AM, by DNCLFRN4

    I just read a review on the sparkpeople page about coconut oil and its benefits. Personally I love coconut oil. The one thing that i did not ge... Read more

  • October!

    10/2/2013 11:43:18 AM, by DNCLFRN4

    Finally the best month is here! Or at least i think so! Today is going to be a good day. i am going to try to get out and go for a run/walk... Read more

  • Bummed out...

    9/28/2013 12:41:27 PM, by DNCLFRN4

    I have fallen off of my workout course because i keep getting sick. Whenever i get into a workout routine and i go at for more than 2 weeks every... Read more

  • SparkPeople App's

    9/11/2013 12:58:12 PM, by DAY2DAY45

    So, today I went on my phone and decided to get the SparkPeople App for tracking and also the SparkCoach (free)/SparkRecipe (free)/SparkQuote (fr... Read more

  • Official Start Day - REDO!

    9/10/2013 9:08:43 AM, by DAY2DAY45

    So my official start day didn't actually start on September 3rd since I really hurt my back! Every now and then I can just be doing my every day... Read more

  • Start Day - officially September 3rd

    9/2/2013 8:38:36 PM, by DAY2DAY45

    Tomorrow is my official start day. This day will include: - Day 1 - Turbo Fire (Turbo 30/Stretch 10) 5AM - Day 1 - Tracking food & e... Read more

  • I've been "away" // But I'm Back!

    8/29/2013 11:52:44 AM, by DAY2DAY45

    So - I've been gone from SparkPeople for almost 3 months. I've been doing my own thing and muddling along. I've missed SP - not that I wa... Read more

  • Article on Regrets

    6/10/2013 11:53:26 AM, by DAY2DAY45

    I was browsing around Facebook today and a friend had posted this article about regrets people shared before they died. It was very powerful and... Read more

  • My Son's Birthday

    5/30/2013 1:01:50 PM, by DAY2DAY45

    Yesterday was my son's 20th birthday. I can't believe that 20 years have gone by so quickly! The last few years have been a bit bumpy with h... Read more

  • Yo-Yo Dieting Blows

    5/2/2013 4:55:24 PM, by DAY2DAY45

    I am so frustrated with myself! I lost 25 pounds and now I've put almost all of it back on. And I really think it came back differently! I... Read more

  • How come....?

    4/26/2013 6:09:51 PM, by JENNIAUN

    How come I am so weak? How come I am so lazy sometimes? I have been weak against my urges for peanut M&Ms... yes. I admit it! I have been eati... Read more

  • Day 6 - Springing Forward

    3/11/2013 11:35:33 AM, by DAY2DAY45

    So I haven't kept my goal of blogging everyday and keeping track of what I eat. This weekend started off with a HUGE snow storm. We got so much... Read more

  • A New Me - Day 2

    3/7/2013 12:03:42 PM, by DAY2DAY45

    Today is Day 2 Yesterday was a bit of a rough start since I couldn't seem to control my eating. I did, however, track everything and was ab... Read more

  • A New ME - Day 1

    3/6/2013 9:44:20 AM, by DAY2DAY45

    Today I woke up and found a very upsetting and startling number on the scale. Granted, I havenít weighed myself in a few weeks, but I didnít thi... Read more

  • NO MORE JUNKIE FOOD! (repeat infinity!)

    2/27/2013 2:19:19 PM, by JENNIAUN

    Yes, I did it again! I stress ate and i had quite a few peanut M&Ms... and a small pack of oreos. Oreos really aren't that good adn I'm not sure... Read more

  • Rough week, but good sort-of...

    2/9/2013 4:49:20 AM, by JENNIAUN

    Well, Monday I got a call stating I got the job I interviewed for last week! So YAY! Good news. I started on Wednesday. BUT Tuesday, I was workin... Read more

  • Happy February.

    2/1/2013 5:32:43 PM, by JENNIAUN

    Well, I successfully finished the January Fitness challenge. Unfortunately, my Personal Trainer has me on a scale ban, so I can't really weigh m... Read more

  • January Challenge update! Day 19!

    1/21/2013 2:30:26 PM, by JENNIAUN

    Hello again world! or at least those of you who read my stuff! Update on my January Challenge. I have been pretty good with my workouts. We... Read more

  • January, continued... Day 9 of Bootcamp and January Fitness Challenge??

    1/11/2013 12:53:57 PM, by JENNIAUN

    Okay so I am not doing quite as well as I hoped I would. The no cookie thing has already backfired. I really should not have cookies and i'm not ... Read more

  • January So far...

    1/5/2013 2:02:54 PM, by JENNIAUN

    Okay! So Today was my Day 5 on my 28-day Bootcamp video, sparkpeople video! and Day 4 on the January Fitness Challenge. I did the day 4 and day ... Read more

  • New year, new goals, new focus!

    1/2/2013 6:55:35 PM, by JENNIAUN

    Here we go again. 2013 is now here; I am another year older (turned 35 a few days ago). I am still over 200 pounds. My weight this morning was 2... Read more

  • Countdown - Cherry Blossom run (DC) - 100 Days

    12/27/2012 10:56:03 AM, by DAY2DAY45

    Today marks exactly 100 days until the Washington DC Cherry Blossom 10M race. I promised myself that at 100 days that I would "get serious" ... Read more

  • Countdown - 109 Days

    12/18/2012 8:57:34 PM, by DAY2DAY45

    So I found out this morning that I will be participating in the 2013 Cherry Blossom Run in Washington DC. This is a 10 mile run. I haven run th... Read more

  • Update 24 October 2012

    10/24/2012 2:38:06 PM, by JENNIAUN

    So here it is, Wednesday the 24th. Tomorrow I leave for London for a few days with the hubby! AND I get to see Matt Smith (11th Doctor!) on Frida... Read more

  • New Goals and Refocusing (again!)

    10/18/2012 1:05:30 PM, by JENNIAUN

    Yes I know, Staring again. But not really "starting" again. I'm just fully attempting to follow my nutritional guidelines I had worked on with th... Read more

  • ACTION STEP for today

    10/11/2012 1:49:47 PM, by JENNIAUN

    Today My action step is to talk about the changes I've noticed in my body and mind since I started this journey. Considering I have been on this... Read more

  • More updating. Maybe that's a good thing

    10/10/2012 12:22:47 PM, by JENNIAUN

    I'm probably boring but sometimes throwing out my thoughts on this blog helps me think. It also helps me keep myself accountable for things I do... Read more

  • Updating just for fun

    10/8/2012 6:37:45 AM, by JENNIAUN

    Well I have gone at least 4 days now without an Oreo. Yay! Maybe more.. i think it's 4... My weekend eating was not that great but it was mostly ... Read more

  • Slowly but surely.

    10/4/2012 9:41:39 AM, by JENNIAUN

    Well, the cookies are still attacking me, but my desire for them is waning quite a bit. Right now my main craving is for Peanut M&Ms. I have so... Read more

  • Still very much in need of focus...

    9/28/2012 12:34:02 PM, by JENNIAUN

    I know I whine about focus and always off track and messing stuff up. I really should enlist the help of my husband more. He does try to keep m... Read more

  • Just worked out...

    9/19/2012 11:47:24 AM, by JENNIAUN

    I just did my work out. I tried the elliptical on Level 3 on the interval program. Oh my gosh!! I did level 1 yesterday and it was sooo easy. So ... Read more

  • No winning

    9/11/2012 6:32:49 AM, by JENNIAUN

    Well i managed to gain 5 pounds over the weekend. So I am officially declaring pizza a bad food. I did track my pizza, had a total of 3 slices.... Read more

  • Thursday Thoughts

    9/6/2012 4:18:57 PM, by DAY2DAY45

    So on Friday last week I decided to give Turbo Fire yet another try. My challenges with this routine are: 1) Motivation after about 2 da... Read more

  • Frustration

    8/29/2012 5:47:36 AM, by JENNIAUN

    This is probably a rant, so don't read if you don't want to. It probably have some merit and I should probably see a doctor or something. Here g... Read more


    8/27/2012 8:49:45 PM, by DAY2DAY45

    I'm very sad today. I haven't been this heart broken in so long. Today we had to put my beautiful dog to sleep! He was a me... Read more

  • Bad (unhealthy) Habits

    8/15/2012 1:06:47 PM, by DAY2DAY45

    So, let me start by saying that I did not do my cardio (spin) last night. By the time I got home from work I had missed my class. Then I went t... Read more

  • Truth Is....

    8/14/2012 4:45:21 PM, by DAY2DAY45

    So here's the truth The whole truth Nothing but the truth Truth is...Sometimes this journey just sucks! Today I'm tired of eating r... Read more

  • Saturday Summary

    8/11/2012 3:00:12 PM, by DAY2DAY45

    So I've been in a bit of a rut the last two weeks. I've been mindlessly eating and then beating myself up afterwards. It hasn't been so bad, b... Read more

  • Welcome "Home"...

    8/6/2012 1:03:03 PM, by JENNIAUN

    I am moved to my new home in the United Kingdom. Definitely a change from my life in Southern Nevada. The cooler tempatures are quite welcome!! ... Read more

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