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It's Working!
3/24/2014 1:04:32 PM,  8 COMMENTS

For anyone who doesn't know me, I lost over 100 pounds between August 2009 and June 2011. And then I gradually put half of it back on, reaching 205 lb...  Read more


Going Home
3/18/2014 9:46:37 AM,  1 COMMENTS

I've been in Florida for 5 months now. It's been 5 months of temporary housing, living out of suitcases, emotional struggles and homesickness. My husb...  Read more


Elimination diet--hope it solves the arthritis problem.
3/17/2014 12:23:01 PM,  5 COMMENTS

After talking to my doctor, we decided to try an elimination diet to see if there is something that I'm eating that is making my arthritis worse. So,...  Read more


I'm Down...
3/15/2014 3:39:51 PM,  18 COMMENTS

9 pounds! :-D Was going to wait until I made it to 10 lbs to make an announcement but DRTAMM told me I hadn't told anyone yet about the weight lo...  Read more


Did my first Interval training workout today...
3/13/2014 9:10:30 AM,  1 COMMENTS

Did my first interval training workout today. Downloaded an interval workout to one of my workout apps that was 30 second running intervals with 30 s...  Read more


One year at maintenance
3/8/2014 10:08:50 AM,  6 COMMENTS

It's hard to believe, but I've been maintaining my weight for one year now! I didn't even realize it until I got a few Spark goodies from people. It...  Read more


Has it been that long???
3/3/2014 12:38:15 PM,  3 COMMENTS

My, my, my has it really been that long? Yes, I guess it has. I spent the last year in a downward spiral. I separated from my husband of 16 years a...  Read more


2/19/2014 11:59:05 PM,  7 COMMENTS

Still working hard :-D...  Read more


Back at it again
2/19/2014 5:45:45 AM,  0 COMMENTS

Funny how things can go along well and how easily we let life get in the way. With no real conscious decision to stop I found myself back off the wago...  Read more


Life in the Sunshine State
1/21/2014 3:23:02 AM,  4 COMMENTS

It's been two months since I left my job, my home, and my life in east Tennessee. I left behind a toxic work environment, emotionally-damaging boss an...  Read more


Big Snow, death of a faithful friend.
1/14/2014 8:08:38 PM,  3 COMMENTS

It's been quite a couple of weeks. We had ice on New Years Day, then THE BIG SNOW in the midwest on January 5-6. Just laid around the house. Actually,...  Read more


Im a flippn flappn unicorn!
1/9/2014 5:16:41 PM,  4 COMMENTS

Welcome 2014. I just got out of yet another horrible relationship. This one taught me a lot. Like .. never trust a man who still screams a...  Read more


1/8/2014 8:01:50 PM,  18 COMMENTS

Just wanted to let you guys know I haven't had any fast food so far this week! This is a BIG DEAL because I'm pretty sure I was addicted. smh. B...  Read more


New Year's GOALS :-)
1/7/2014 10:55:34 AM,  5 COMMENTS

My personal goals are to weigh 130-140 [higher end of normal BMI but I'd be *satisfied with up to 150.] Yea, I set a 20 pound range intentionally....  Read more


Thank you Thunder Thighs Day 2: Bombshell Bootcamp is BACK
1/2/2014 10:30:59 AM,  9 COMMENTS

LOL... I just like to call myself a bombshell. Makes me workout harder. ;-) Especially if and when I'm listening to Beyonce. Just posting quickly...  Read more


1/1/2014 2:47:33 PM,  5 COMMENTS
-year.html Takes too long to blog twice. LOL. Please check out above link... ;-) Have a great year...  Read more


Picture: yoga
12/29/2013 9:27:32 PM,  12 COMMENTS

Me in Big Island Hawaii... Reconnecting with nature and doing some yoga ...  Read more


Quick Blog: Upcoming rewards!
12/29/2013 8:29:55 PM,  4 COMMENTS

Just thought I'd stop by to say hi! I hope you all had an amazing week! I must say mine was filled with ups and downs but overall lots of beautif...  Read more


Restart 2014
12/28/2013 11:09:22 PM,  2 COMMENTS

Two years ago, I started a journey that I have not completed. I had lost a total of 45 pounds from my 260 starting weight doing a combination of eati...  Read more


It's Christmas Eve
12/24/2013 6:59:50 AM,  4 COMMENTS

I took the quiz about weight loss expectations and made an interesting discovery. Although I have allowed some weight to creep up on me, I have reach...  Read more


12/21/2013 10:38:31 PM,  11 COMMENTS

I won't make this too long... But I am evolving. In more ways than one. I've learned to trust the process and love the journey. I am more forgiv...  Read more


What I've been up to...
12/21/2013 6:26:34 PM,  4 COMMENTS Check my blog :) ...  Read more


The Best Laid Plans
12/21/2013 8:36:22 AM,  3 COMMENTS

I thought I'd get up, take a walk, and then put out the Christmas lights in my yard this morning. That will not happen with the rain outside. We nee...  Read more


Christmas Break Today
12/20/2013 6:49:13 AM,  3 COMMENTS

In just under ten hours, I will be on my Christmas break from school. It will be two weeks of time away from the grade book, discipline issues, and l...  Read more


Random thoughts and a couple of goals.
12/18/2013 11:01:06 AM,  3 COMMENTS

Today is my last day of work (except for a half day on December 26th) until January 6! It's time to do some serious reflection on my health and happin...  Read more


Weekly Smart #50
12/15/2013 5:16:48 AM,  109 COMMENTS

I've made an experiment on myself...stay tuned:) Weight: Current weight is 172.9 kg that is 381.2 lbs Week weight GAIN is 0.1 kg that is 0.3 lbs...  Read more


Just Chilling
12/13/2013 11:19:37 AM,  2 COMMENTS

I went walking this morning, and I was THRILLED to be outside since the ice is melting. I stuck to the streets to keep myself in the safest possible...  Read more


Just for Fun!
12/12/2013 6:17:00 AM,  2 COMMENTS

I painted my nails in a green colour I have but made my ring fingers the accent nails. I used gold as a base then added some sparkly lacquer to the t...  Read more


Awakened Early
12/11/2013 2:43:30 AM,  2 COMMENTS

For some reason, my brain decided that I needed to wake up earlier than I would wish. I will head to my recliner shortly to go back to sleep. With t...  Read more


Sunshine Today, Please!
12/10/2013 6:46:23 AM,  6 COMMENTS

We've been encased in ice here in north Texas. Snow isn't too bad, usually, but the ice is absolutely treacherous to those who are uncaring about how...  Read more


Weekly Smart #49
12/8/2013 11:59:14 AM,  136 COMMENTS

Hi there everybody, short one today. Weight: Current weight is 172.8 kg that is 380.9 lbs Week weight lose is 2.2 kg that is 4.8 lbs This week...  Read more


Face lift...NOT!
12/6/2013 8:37:46 AM,  226 COMMENTS

Today I've decided to change my profile picture. Then I found a bit older picture, so here's the difference. I'm almost out of shirts to che...  Read more


That Was a No-No!
12/5/2013 5:31:20 AM,  2 COMMENTS

I went to work yesterday, but my migraine episode made me leave before my students arrived and saw a greenish-tinged teacher at the helm. My nurse, c...  Read more


Midnight Oil
12/4/2013 1:38:44 AM,  3 COMMENTS

I went to bed around 7:00 P.M. on Tuesday with a migraine. I awaken two hours later and find myself working on school papers until nearly 12:30 A.M....  Read more


greek food
12/2/2013 2:57:50 PM,  3 COMMENTS  Read more


Weekly Smart #48
12/1/2013 4:41:02 AM,  115 COMMENTS

Weight: Current weight is 175.0 kg that is 385.8 lbs Week weight GAIN is 0.1 kg that is 0.2 lbs Well, this is my first "gain" week since I'm ab...  Read more


The Baby, Part 3.
11/30/2013 3:57:02 PM,  8 COMMENTS

OOOps, I forgot to mention that I also posted some pictures on my page, yesterday. Hugs...  Read more


The Baby, Part 2.
11/29/2013 6:54:05 PM,  11 COMMENTS

Little Tyler Ahmad was born last Fri. before 10pm. He weighed 7lbs. and 1 oz. and is 19 inches long. I have wanted a grandchild for sooo long. I have...  Read more


~~~Today's words of wisdom~~~Fri.
11/29/2013 3:52:54 PM,  6 COMMENTS

I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds. Psalm 9:1 NIV ...  Read more


11/28/2013 11:29:55 PM,  10 COMMENTS

Only 1 month left till Christmas....  Read more


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