Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of CrossFit

Return To the Team CrossFit

"Great things never come from comfort zones."
7/17/2014 5:47:09 AM,  0 COMMENTS

I LOVE THIS QUOTE! Recently, I have been following the CrossFit Invictus programming. I have also had my friend Damon to train with. Lately,...  Read more


Back from Holidays
7/15/2014 11:44:55 PM,  0 COMMENTS

I love the quote pictured above. Through my little holiday, sometimes it was hard to love my body when I wasn't eating the healthiest or if I w...  Read more


"The more you workout, the weaker his knees get."
7/7/2014 11:13:50 PM,  0 COMMENTS

Ok, I know that the quote isn't the most vain BUT I have been feeling so good lately, my self esteem is back up and Nick and I are being extra c...  Read more


Injuries...Patience...and the Master Athlete
7/7/2014 10:29:51 PM,  1 COMMENTS

It's been awhile. Since my last post, much has happened and much has remained the same. I continue to maintain my weight loss and fitness p...  Read more


Had a beautiful weekend, feeling focused this week!
7/6/2014 7:33:58 PM,  0 COMMENTS

So, I ended my blog last week with this list: 248 ME TIME - at least 30 mins of Kardashian, bubble bath or reading - already done, I slept...  Read more


"The secret of success is that she did it all with passion."
7/3/2014 7:47:41 PM,  0 COMMENTS

Good morning! I had a great day yesterday :) This was my list: TOMORROW 248 ME TIME - at least 30 mins of Kardashian, bubble b...  Read more


I moved up to a 24kg Kettlebell! *Proud Moment*
7/2/2014 6:12:33 AM,  0 COMMENTS

Not only did I tick all of my goals from YESTERDAY, but I also got a PB today. Today's workout was: Find your Seated box jump max height...  Read more


Paleo Challenge - Week 1 in the books
6/30/2014 8:40:58 AM,  1 COMMENTS

So, today marks the beginning of week 2, end of week one in the challenge. How did I do? Workouts: I only made it through three workouts thi...  Read more


Paleo Challenge - Starting Info
6/30/2014 8:33:16 AM,  0 COMMENTS

Last week I blogged about finding my mojo. I've joined a Crossfit box where the workouts are challenging and the people are amazing. We are currentl...  Read more


Today's Positives
6/30/2014 3:54:05 AM,  0 COMMENTS

These were my goals which I wrote down yesterday, for today: "ME TIME" - either reading or Kardashians 248 I just watched a bit of Kardas...  Read more


Train your mind to see the good in every situation.
6/29/2014 1:15:25 AM,  0 COMMENTS

The last time I lost weight properly, it was because I was positive and calm. I am going to try really hard to reduce the stress in my life as...  Read more


Things I need to improve on for the next week.
6/28/2014 8:26:12 PM,  0 COMMENTS

So my workouts were GREAT this week. My activity level was really good and I felt motivated to exercise as the workouts have been super fun. ...  Read more


Going good so far, but need to eat veggies
6/25/2014 7:19:29 PM,  0 COMMENTS

Quote of the day! :) So far, I have been good this week. Rested on Monday, then on Tuesday, I did the Sucking Wind Amrap with Dylan. It w...  Read more


6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more


Week 2 of my journey!!
6/23/2014 7:16:05 PM,  0 COMMENTS

I love the above saying!! I am in training not only to be fitter, faster, stronger... but also for VANITY reasons. Yes, looks aren't everything -...  Read more


Goodwill Shopping Haul
6/23/2014 10:35:00 AM,  4 COMMENTS

Yesterday and today are actually my days off so I've been trying to enjoy them. Saturday after work I went to a local goodwill store in an attempt to...  Read more


Made it a week without a cheat meal!! Details on my week and Weightlifting Session!
6/22/2014 3:43:06 AM,  0 COMMENTS

This week was a great start to my new journey for a better, fitter, stronger ME! 345 I felt like I was back in my game, even after my sickness...  Read more


Anyone wanna be Facebook friends?
6/21/2014 12:27:37 PM,  4 COMMENTS

Hey SparkFriends! I am finding I am having less and less time to spend on SparkPeople and I guess I may be outgrowing it a little bit???? I don't know...  Read more


Eat right, work hard, feel good :)
6/19/2014 6:29:55 AM,  0 COMMENTS

Today was a good day - first day back at work where I did a full day. I am still a little sick but definitely on the road to getting better. D...  Read more


Kind of like coming home
6/18/2014 9:48:47 PM,  1 COMMENTS

So it's been awhile since I've blogged or even kept track of my food or fitness. Which isn't to say that I haven't been trying I just haven't been dil...  Read more


New Hair cut & Colour!
6/18/2014 3:51:25 AM,  0 COMMENTS

I LOVE IT! But you can mostly see that in the sun. On top of this, I am making my very own roast chicken with roast pumpkin mmmmmmMmMmMm...  Read more


Feeling great this morning :)
6/17/2014 7:46:25 PM,  0 COMMENTS

I'm back at work this morning and it's pretty good so far. I have booked in a hair appointment at Hair Culture for this afternoon at 2pm! A bit of "M...  Read more


Chocolate Protein Brownies
6/17/2014 5:26:23 AM,  0 COMMENTS

Today was sooo fun. I had a day off to rest as I was sick. I got a fair bit done around the house (though it still some how looks like a compl...  Read more


6/16/2014 9:18:36 PM,  0 COMMENTS

I shopped online for the first time today!! They can't deliver it, but they can have it ready for me to pick up by this afternoon. It was fun t...  Read more


"Life is too short to spend another day at war with yourself."
6/16/2014 5:51:05 PM,  0 COMMENTS

This quote rings so true to me. I have been in constant battle with my weight again, after swearing I will never be in this position after what...  Read more


Diamond Summer Goals
6/16/2014 3:47:14 PM,  6 COMMENTS

My summer goals will be as follows: 1. Watch your eating - paying attention to what goes in my mouth has helped. 2. Minimum of two gym visi...  Read more


My amazing husband! (pic)
6/15/2014 8:45:37 AM,  7 COMMENTS

I could not do this without my husband. I am realizing more and more what a blessing it is to have a husband, life partner, who is willing to ma...  Read more


90 Days
6/9/2014 9:55:55 AM,  1 COMMENTS

So today marks 90 days since changing my eating and workout habits. The first 30 days were a bit of a disappointment.  Read more


Send those negative thoughts BYE BYE!
6/6/2014 7:22:19 AM,  3 COMMENTS

How many times have you questioned yourself in the middle of workout ~ "Why am I doing this? I'm not seeing any progress?"? How many times do...  Read more


Me??? "Small"????
6/5/2014 8:48:29 PM,  6 COMMENTS

So it's happened twice this past week. I was referred to as "small". At CrossFit when we were doing box jumps one of the screws popped out, but i...  Read more


Day 97 and 98
6/1/2014 4:02:20 PM,  2 COMMENTS

Saturday day 97: Turbo Jam Kick, Punch and Jam Sunday day 98: Supreme 90 Tabata Inferno That Tabata workout was tough!! But some of those ex...  Read more


A week feels like forever!
6/1/2014 8:56:32 AM,  5 COMMENTS

Ever feel this way? Today will mark one full week where I have been on track. Last week at this time, my weight was up to 142- a high for me, clothes...  Read more


Day 96 of 100
5/31/2014 2:29:16 PM,  1 COMMENTS

Friday Day 96 Supreme 90 Dvd: Ultimate Ball I have a Stability ball but I never really used it. I think this might be one of the first dvds I g...  Read more


Day 95
5/30/2014 12:39:46 PM,  1 COMMENTS

Thursday Day 95 Supreme 90: Chest & Back Dvd I'm going to do Supreme 90 now I think its like a cheap version of P90 stuff. I only paid $8 for it a...  Read more


Day 93 and 94
5/29/2014 12:50:22 PM,  1 COMMENTS

Making this quick Tuesday Day 93 Xfactor Strength dvd Total Body Third and last time doing this dvd. I am done with it! I think I will put it...  Read more


I Murph'd It! Quick Update W/ Pics!
5/27/2014 8:46:17 AM,  12 COMMENTS

Hey Guys! Just wanted to share some pictures of my Crossfit family completing Murph this past weekend. I ended up doing Sunday and Monday! Why? Cause...  Read more


Frustrated and Motivated
5/26/2014 5:42:09 PM,  5 COMMENTS

The past few days I have been eating super clean... almost completely Paleo... no binges, no sweets or cheats. I can usually lose a few pounds in a fe...  Read more


Day 92
5/26/2014 4:37:11 PM,  4 COMMENTS

Happy Memorial Day everybody. Monday Day 92 Turbo Jam Kick, Punch and Jam I did this one Saturday too. I remember I liked some of the musi...  Read more


Day 91 of 100
5/25/2014 4:15:43 PM,  2 COMMENTS

Sunday Day 91 Can it really be 91 days? Maybe I miscounted or missed a just can't seem to be right. Xfactor Strength Total Body Dvd...  Read more


Back on the horse
5/25/2014 10:56:39 AM,  1 COMMENTS

Well its almost the end of May and I have become completely tired of being almost 300 pounds again. I have been back to the gym now for about 4 month...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed