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Blogs by Members of SparkPeople's Official Fitness Starter Kit Team

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When the unexpected happens
11/16/2013 4:05:29 AM,  9 COMMENTS

I made a little video highlighting 10 years of a company I've grown to love, for its core admin staff, as well as its process of self-empowerment and...  Read more

SOULCOLLAGESUE

Test Blog
10/23/2013 1:23:15 PM,  10 COMMENTS

Sorry if you make a trip here to see this. I'm just trying to test out something. I'll come back later to update with a "real" blog. 334 ...  Read more

SHEENADEE

Challenge Blog - Struggles and Successes
10/11/2013 6:21:10 PM,  10 COMMENTS

I don't blog all that often (as you can see); but, now two in one day?!? I'm in a challenge and picked up this assignment: "What steps do you re...  Read more

SHEENADEE

Missing Bruce
10/11/2013 12:51:02 PM,  20 COMMENTS

It is 22 years ago today that my brother Bruce died. I miss him every day. I can't help but think about what he would be like in his middle age year...  Read more

SHEENADEE

Always failing!
10/10/2013 12:05:58 AM,  10 COMMENTS

Okay, I will start off with the good news, my husband finally got full time at a job in his field. We will be financially okay. My son is growing up f...  Read more

TAYLIANNA2

BLC 22 Review
8/26/2013 10:03:39 AM,  10 COMMENTS

The assignment is to review my performance in the (almost) 12 weeks of Biggest Loser Challenge (BLC). As part of that, I am reposting my original go...  Read more

SHEENADEE

Another day, better than yesterday.
8/12/2013 11:19:13 PM,  4 COMMENTS

Okay, I stayed within my caloric goals today... barely. Some Pringles almost did me in. Anyone ever just crave snack food? Problem is, I do...every si...  Read more

TAYLIANNA2

not as wise
8/10/2013 8:34:24 PM,  4 COMMENTS

I thought by grilling my burgers on the George FormanGrill, that my hamburger would not have been so bad. But I can feel it and the calories are insan...  Read more

TAYLIANNA2

walking
8/9/2013 9:46:29 PM,  3 COMMENTS

Its been a while, but I walked over a mile today. I'm pretty priud of myself. Walked with my hubby, best friend, her daughter, and my son. It was gr...  Read more

TAYLIANNA2

no more tea
8/7/2013 10:02:55 PM,  5 COMMENTS

I wil no longer make tea by the gallon. I drink way to much of it. Wish me luck on my sweet tea addiction....  Read more

TAYLIANNA2

Coming Back....
8/6/2013 11:06:49 PM,  7 COMMENTS

I am coming back again. I have a 17 month old son now. Things have really changed in my life. I have been diagnosed with Bipolar Type 1 depression. Th...  Read more

TAYLIANNA2

BLC First Half Reflection
7/19/2013 11:18:03 PM,  11 COMMENTS

The assignment is to reflect on the first 6 weeks of the Biggest Loser Challenge (BLC), what did I do well, and what could use some work. I thought...  Read more

SHEENADEE

BLC Goals
6/8/2013 11:42:50 PM,  20 COMMENTS

I'm participating in the Biggest Loser Challenge for the first time and here are my goals for this 12 week challenge: 193 Lose 12 pounds in 12...  Read more

SHEENADEE

Winner Winner Chicken Dinner + Final Days of Sale + Fun Fitness Challenge
4/29/2013 11:26:29 AM,  162 COMMENTS

WINNER WINNER CHICKEN DINNER! WE DID IT! I'm so excited because this morning I found out that my SparkPeople: Total Body Sculpting DVD took the top...  Read more

COACH_NICOLE

SoulCollage and Soul-cial Change
4/19/2013 10:49:40 PM,  6 COMMENTS

Part of what I've been doing as a result of my SparkPeople Vision Collage is creating and producing videos, initially as a volunteer, now as a paid Vi...  Read more

SOULCOLLAGESUE

What works for me
4/14/2013 10:50:28 PM,  0 COMMENTS

Today, I'm supposed to blog about what motivates me to loose weight. My attitude toward food is changing, for sure, but consistantly, what works for...  Read more

TRUEALIEN

How do you like SparkCoach!?
3/19/2013 1:40:13 PM,  6 COMMENTS

I'm sure enjoying SparkCoach. I started after the introductory trial period ended, and I stayed with the original program. Each time I go through the...  Read more

SOULCOLLAGESUE

It has been a long time
3/17/2013 12:06:51 AM,  4 COMMENTS

I have been on Spark People for a long time. October 2008. I lost 60 pounds and then proceeded to gain it all back. I FAILED at maintenance. S...  Read more

MOTHERDUCK3

I "Get" The Spark
3/15/2013 2:45:48 PM,  1 COMMENTS

I have read the Spark People book before but recently got the abridged version from the library on CD to listen to while commuting. It really gave me...  Read more

SHACKMAN

My Unexpected Source of Motivation
2/17/2013 5:40:03 PM,  20 COMMENTS

One of my favorite inspirational quotes is this one: I even had that made into a big magnet that I keep where I see it every day. Some day...  Read more

SHEENADEE

Thursday 2/7
2/7/2013 8:46:54 PM,  2 COMMENTS

Start of my weekend!...  Read more

JOJOBEE318

Wednesday 2/6
2/6/2013 8:27:11 PM,  1 COMMENTS

Today was a tough day - only because little man (the baby I watch) had his 6-month checkup and got some shots. His schedule was off the entire day. ...  Read more

JOJOBEE318

Tuesday 2/5
2/5/2013 8:21:15 PM,  2 COMMENTS

Bad and good day...  Read more

JOJOBEE318

A new Odyessy
2/4/2013 9:52:04 PM,  1 COMMENTS

I'm trying the Paleo lifestyle...  Read more

JOJOBEE318

January Steps Goal Exceeded
2/1/2013 11:29:16 AM,  13 COMMENTS

244 One of my new goals is to average 7,000 steps per day walking. I'm happy to share that I exceeded that goal for the first month. Yay me!...  Read more

SHEENADEE

Saying Goodbye to Mom
1/27/2013 1:27:56 PM,  33 COMMENTS

Hello Spark Friends! I wasn't going to blog about this; but, some of you have asked for updates on my Mom so here goes... I thank you for your f...  Read more

SHEENADEE

End of my work week
1/17/2013 6:30:42 PM,  0 COMMENTS

A short one today...  Read more

JOJOBEE318

Rough week
1/15/2013 4:40:35 PM,  1 COMMENTS

Kinda long ... again. LOL...  Read more

JOJOBEE318

1/5/2013 - New Year, New Start
1/5/2013 9:15:42 PM,  1 COMMENTS

New Year's update Sorry if it's choppy. I think my webcam is wonky....  Read more

JOJOBEE318

Streaking In the Rain
12/20/2012 2:09:46 PM,  146 COMMENTS

On my Facebook page, I started a little goal for myself (and my followers) to complete 31 workouts this month. I'm still going strong and on tra...  Read more

COACH_NICOLE

A NEW YOU AND A HEALTHIER NEW YOU IN THE NEW YEAR
12/16/2012 4:37:56 PM,  13 COMMENTS

2/3 OF AMERICANS ARE OVER THEIR RECOMMENDED WEIGHT.A HEALTHY WEIGHT HELPS CONTROL CHOLESTROL,BLOOD PRESSURE & BLOOD SUGAR.THIS CAN HELP PREVENT HEART...  Read more

RAVISHING72

Plateau Busting Plan
12/11/2012 5:04:35 PM,  15 COMMENTS

I'm embarking on a 4 week Plateau Busting Plan starting today with the help of the new SparkCoach Plateau Buster program. I decided to publicly blog...  Read more

SHEENADEE

RECOVERING
12/5/2012 6:50:05 PM,  17 COMMENTS

TODAY I AM STILL RECOVERING FROM THOSE NASTY SPIDER BITES ON MY RIGHT HAND.I WAS OUTSIDE DOING MY DAILY GRIND OF RAKING AND BAGGING LEAVES.AND WAS AL...  Read more

RAVISHING72

Sitting In Mom's Hospital Room
12/4/2012 11:04:01 PM,  29 COMMENTS

Sitting In The Hospital Room...lights turned out, listening to my Mom's breathing as she sleeps. It could almost be relaxing if it hadn't been such a...  Read more

SHEENADEE

I Challenge You To Challenge Me
12/2/2012 12:05:04 PM,  9 COMMENTS

Hi Spark friends! I find myself feeling a little lazy today and would love your help and inspiration to snap me out of it. I have also been try...  Read more

SHEENADEE

The Power of a Fitness Partner
11/26/2012 11:07:32 PM,  13 COMMENTS

Yesterday, I met a friend for a morning walk. It was cold out (30ish F) and a little windy; but we went. I had "assumed" we would walk the shorter tra...  Read more

SHEENADEE

HAPPY THANKSGIVING!
11/22/2012 10:11:18 AM,  8 COMMENTS

The topic kind of says it all.... HAPPY THANKSGIVING! I am very thankful for family, friends, SparkPeople and my improved healthier lifestyle. ...  Read more

SHEENADEE

Further Proof
11/18/2012 8:38:46 AM,  29 COMMENTS

The first step to recoverly... is admitting you have a problem. For context, you have to have watched my blog from earlier this week first:...  Read more

COACH_NICOLE

Here's the PROOF
11/15/2012 6:53:38 PM,  41 COMMENTS

Everyone at SparkPeople is hard at work creating new videos for our SparkCoach feature (if you haven't check it out yet, go now: www.sparkcoach.com)....  Read more

COACH_NICOLE

10/30 - Update (Warning - kinda sad)
10/30/2012 1:53:07 PM,  13 COMMENTS

Just updating you guys on what's going on...  Read more

JOJOBEE318

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