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Blogs by Members of SparkPeople's Official Fitness Starter Kit Team

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Today's Spark Coach Challenge
7/30/2014 10:05:04 PM,  3 COMMENTS

My challenge today was to follow a consistent eating schedule and then blog about my experience. Since the day is almost over I will try it tomorrow....  Read more

GRATEFUL_DAWN

Ramblings of Friday 7/25/2014
7/25/2014 8:57:40 PM,  1 COMMENTS

Today was interestingly productive to say the least. Its almost funny as I have been trying to work on my writing all day yet find myself getting up a...  Read more

RAVENCLAW-ANGIE

I found this amusing...
7/24/2014 7:20:26 PM,  5 COMMENTS

Easy Vegan Meals by SparkPeople ebook has been on my wishlist for months now, but I had put off buying it because finances have been really tight. (Li...  Read more

GRATEFUL_DAWN

Ramblings of Tuesday 7/22/2014
7/22/2014 8:22:29 PM,  1 COMMENTS

Watching the number get smaller on the scale is one thing but finding that things that fit in the past but then became to tight only to find they now...  Read more

RAVENCLAW-ANGIE

3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more

GRATEFUL_DAWN

Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,  4 COMMENTS

SparkCoach suggested that I do this to help with the times that I get down on myself. 1. I got a better paying job this month. 2. I made it to...  Read more

GRATEFUL_DAWN

Good reminder
7/20/2014 12:49:29 AM,  4 COMMENTS

I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...  Read more

GRATEFUL_DAWN

Ramblings of Wednesday 7/16/2014
7/16/2014 8:54:17 PM,  1 COMMENTS

I think I am getting better at letting go of stress cause by people who irk me greatly. Mind you I still kind of want to deck a couple of them. Oh wel...  Read more

RAVENCLAW-ANGIE

Ramblings of Thursday 7/3/2014
7/3/2014 9:44:13 PM,  1 COMMENTS

Okay so I actually stopped to look over my progress with my goals and what I have managed to accomplish so far and am delighted by what I have found s...  Read more

RAVENCLAW-ANGIE

Ramblings of Tuesday 6/24/2014
6/24/2014 9:45:13 PM,  2 COMMENTS

The last week has been very busy for as I began to try to control the clutter/mess I had always procrastinated with. I even pull a mega spree from Sat...  Read more

RAVENCLAW-ANGIE

My plan for tomorrow's meals and ingredients
6/21/2014 6:42:46 PM,  6 COMMENTS

My assignment from SparkCoach today was to plan out tomorrow's meals and ingredients. I like to use the Meal Plans suggested by SparkPeople becau...  Read more

GRATEFUL_DAWN

Started SparkCoach Consistency & Motivation Program today
6/19/2014 4:46:41 PM,  6 COMMENTS

This month I will focus on getting 10 minutes of exercise a day until it becomes a habit. I will keep things simple so that I don't become overw...  Read more

GRATEFUL_DAWN

BLC 25 Vision Board
6/12/2014 5:46:35 PM,  13 COMMENTS

Part of our BLC Hopscotch challenge is to create and share a vision board for the remaining 6 weeks of BLC 25. So, here it is. I think it...  Read more

SHEENADEE

Ramblings of Thursday 6/5/2014
6/5/2014 9:52:39 PM,  3 COMMENTS

Ok so yesterday I was all hyped up and couldn't wait for my weekly weigh in, sensing I was gonna like what I saw. Well this morning After making sure...  Read more

RAVENCLAW-ANGIE

Fat clothes
5/28/2014 9:02:01 PM,  1 COMMENTS

When I lose enough weight to need new clothes I will sell my fat clothes online or to a consignment shop....  Read more

SSLUKA21

Influences
5/27/2014 10:17:17 PM,  0 COMMENTS

I believe that now that my hubby is on board with life style changes that I have more positive influences then negative. ...  Read more

SSLUKA21

Ramblings of Sunday 5/25/2014
5/25/2014 10:04:38 PM,  1 COMMENTS

First of all I just want to sate that I am greatly thankful to be a member of this awesome site. Just being able to see my progress in so many areas w...  Read more

RAVENCLAW-ANGIE

Cookout
5/25/2014 9:55:07 PM,  0 COMMENTS

Today was out holiday cookout and choices were made to have turkey burgers instead of hamburgers and portions were appropriate....  Read more

SSLUKA21

Ramblings of Friday 5/9/2014
5/9/2014 8:20:15 PM,  2 COMMENTS

Today was a great day for me over all! I had a productive day at the club house. Today I got my first pay check and it was exciting. I worked fo...  Read more

RAVENCLAW-ANGIE

Jungle ABC's of Me
4/30/2014 1:10:19 AM,  15 COMMENTS

Posting for my TENACIOUS JUNGLE TIGERS - Jungle ABC's of Me: A is for ABOVE and BEYOND...Does competition give you an extra push? -- Absolutely!...  Read more

SHEENADEE

When the unexpected happens
11/16/2013 4:05:29 AM,  9 COMMENTS

I made a little video highlighting 10 years of a company I've grown to love, for its core admin staff, as well as its process of self-empowerment and...  Read more

SOULCOLLAGESUE

Test Blog
10/23/2013 1:23:15 PM,  10 COMMENTS

Sorry if you make a trip here to see this. I'm just trying to test out something. I'll come back later to update with a "real" blog. 334 ...  Read more

SHEENADEE

Challenge Blog - Struggles and Successes
10/11/2013 6:21:10 PM,  10 COMMENTS

I don't blog all that often (as you can see); but, now two in one day?!? I'm in a challenge and picked up this assignment: "What steps do you re...  Read more

SHEENADEE

Missing Bruce
10/11/2013 12:51:02 PM,  20 COMMENTS

It is 22 years ago today that my brother Bruce died. I miss him every day. I can't help but think about what he would be like in his middle age year...  Read more

SHEENADEE

Always failing!
10/10/2013 12:05:58 AM,  10 COMMENTS

Okay, I will start off with the good news, my husband finally got full time at a job in his field. We will be financially okay. My son is growing up f...  Read more

TAYLIANNA2

BLC 22 Review
8/26/2013 10:03:39 AM,  10 COMMENTS

The assignment is to review my performance in the (almost) 12 weeks of Biggest Loser Challenge (BLC). As part of that, I am reposting my original go...  Read more

SHEENADEE

Another day, better than yesterday.
8/12/2013 11:19:13 PM,  4 COMMENTS

Okay, I stayed within my caloric goals today... barely. Some Pringles almost did me in. Anyone ever just crave snack food? Problem is, I do...every si...  Read more

TAYLIANNA2

not as wise
8/10/2013 8:34:24 PM,  4 COMMENTS

I thought by grilling my burgers on the George FormanGrill, that my hamburger would not have been so bad. But I can feel it and the calories are insan...  Read more

TAYLIANNA2

walking
8/9/2013 9:46:29 PM,  3 COMMENTS

Its been a while, but I walked over a mile today. I'm pretty priud of myself. Walked with my hubby, best friend, her daughter, and my son. It was gr...  Read more

TAYLIANNA2

no more tea
8/7/2013 10:02:55 PM,  5 COMMENTS

I wil no longer make tea by the gallon. I drink way to much of it. Wish me luck on my sweet tea addiction....  Read more

TAYLIANNA2

Coming Back....
8/6/2013 11:06:49 PM,  7 COMMENTS

I am coming back again. I have a 17 month old son now. Things have really changed in my life. I have been diagnosed with Bipolar Type 1 depression. Th...  Read more

TAYLIANNA2

BLC First Half Reflection
7/19/2013 11:18:03 PM,  11 COMMENTS

The assignment is to reflect on the first 6 weeks of the Biggest Loser Challenge (BLC), what did I do well, and what could use some work. I thought...  Read more

SHEENADEE

BLC Goals
6/8/2013 11:42:50 PM,  20 COMMENTS

I'm participating in the Biggest Loser Challenge for the first time and here are my goals for this 12 week challenge: 193 Lose 12 pounds in 12...  Read more

SHEENADEE

Winner Winner Chicken Dinner + Final Days of Sale + Fun Fitness Challenge
4/29/2013 11:26:29 AM,  163 COMMENTS

WINNER WINNER CHICKEN DINNER! WE DID IT! I'm so excited because this morning I found out that my SparkPeople: Total Body Sculpting DVD took the top...  Read more

COACH_NICOLE

SoulCollage and Soul-cial Change
4/19/2013 10:49:40 PM,  7 COMMENTS

Part of what I've been doing as a result of my SparkPeople Vision Collage is creating and producing videos, initially as a volunteer, now as a paid Vi...  Read more

SOULCOLLAGESUE

What works for me
4/14/2013 10:50:28 PM,  0 COMMENTS

Today, I'm supposed to blog about what motivates me to loose weight. My attitude toward food is changing, for sure, but consistantly, what works for...  Read more

TRUEALIEN

How do you like SparkCoach!?
3/19/2013 1:40:13 PM,  6 COMMENTS

I'm sure enjoying SparkCoach. I started after the introductory trial period ended, and I stayed with the original program. Each time I go through the...  Read more

SOULCOLLAGESUE

It has been a long time
3/17/2013 12:06:51 AM,  4 COMMENTS

I have been on Spark People for a long time. October 2008. I lost 60 pounds and then proceeded to gain it all back. I FAILED at maintenance. S...  Read more

MOTHERDUCK3

I "Get" The Spark
3/15/2013 2:45:48 PM,  1 COMMENTS

I have read the Spark People book before but recently got the abridged version from the library on CD to listen to while commuting. It really gave me...  Read more

SHACKMAN

My Unexpected Source of Motivation
2/17/2013 5:40:03 PM,  20 COMMENTS

One of my favorite inspirational quotes is this one: I even had that made into a big magnet that I keep where I see it every day. Some day...  Read more

SHEENADEE

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