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Blogs by Members of SP Class of March 8-14, 2009

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  • Introspection

    8/26/2015 12:39:36 PM, by SWEET_CAROLYN

    I am proud today. Yesterday, I stuck to my plan. I ate the Medifast foods I planned. When I went home, I finished the cous cous and grilled veggi... Read more

  • This finding a "new routine thing" *SIGH*

    8/25/2015 1:01:25 PM, by SWEET_CAROLYN

    I hate saying "I'm back" because either it seems my previous return didn't last or it really highlights how long it's been that I've taken a brea... Read more

  • yo!

    8/24/2015 2:10:24 PM, by NIGHTSKYSTAR

    oh, boy.I've been gone a while!!! but i'm back now...its been a crazy spring and summer...but i'm here... changes...unloaded some baggage (and ... Read more

  • Doing OK...

    8/18/2015 6:26:45 PM, by RUFFIT

    I have been really emotional lately. I cry in the morning and I cry at night. I can't help it. When you lose someone so close to you I just do... Read more

  • My Dad......

    8/7/2015 5:32:05 PM, by RUFFIT

    My father went into the hospital with double pneumonia late March. Dad was having heart issues so while he was in there the cardiologist checked... Read more

  • Finding a new routine

    8/3/2015 1:37:09 PM, by SWEET_CAROLYN

    So I got off vacation last week and started slowly getting back into my routine: work, exercise, eating, etc. And then I got braces last Wed... Read more

  • Back from Vacation!

    7/29/2015 12:51:09 PM, by SWEET_CAROLYN

    Howdy do! I am BACK from vacation! And I got the most amazing picture: Read more

  • Vacation starts tomorrow!

    7/9/2015 2:15:49 PM, by SWEET_CAROLYN

    So tomorrow is my first day of vacation! I'm nervous and excited - traveling to a new place and all! I plan on trying to watch what I eat, but I ... Read more


    7/7/2015 11:36:34 AM, by SWEET_CAROLYN

    It's probably been like two weeks since I came back on SparkPeople and started monitoring what I ate on MyFitnessPal. In that two weeks, I hadn't... Read more

  • The Results Are In...

    7/6/2015 12:21:19 PM, by SWEET_CAROLYN

    And I think I did pretty darned well! Honestly, this weekend was so hot, all my sister and I wanted to do was lounge in front of the AC. But... Read more

  • Goals for the Weekend

    7/2/2015 12:01:19 PM, by SWEET_CAROLYN

    The weekend is coming! And with this being a holiday weekend, and knowing what type of person I am, I am going to have to gird myself and ready m... Read more

  • A good day!

    6/30/2015 12:36:43 PM, by SWEET_CAROLYN

    Yesterday turned out to be a good day - particularly last night. Once I got off Medifast and adopted my old Bad Habits, dinners had gotten, ... Read more

  • Non-Scale Victory!

    6/29/2015 1:37:19 PM, by SWEET_CAROLYN

    So I haven't made any significant scale victory (boo!), but there is one non-scale victory (NSV) I have made: I have checked into Sparkpeople eve... Read more

  • Drink Water!

    6/26/2015 11:43:05 AM, by SWEET_CAROLYN

    Summer is here! Well, it's technically been here for nearly a week, but for my area, today and this weekend are expected to be HOT. So I figured ... Read more

  • A Conversation with the Scale

    6/25/2015 1:39:31 PM, by SWEET_CAROLYN

    It's funny how things are. I stepped on the scale this morning, and it was down like .4 pounds. "Okay, scale, we need to have a talk." I sta... Read more

  • Motivator of the Day?! I Am Touched!

    6/24/2015 12:10:46 PM, by SWEET_CAROLYN

    I checked my emails this morning, as I typically do, and imagine my (pleasant) surprise to see the email saying I was motivator of the day! OMG! ... Read more

  • Building New Habits

    6/23/2015 12:13:46 PM, by SWEET_CAROLYN

    I am naturally lazy. That's not entirely fair, because I lost that massive 100+ pounds back in 2013 because of my hard work and the support ... Read more

  • Far too long

    6/22/2015 4:34:14 PM, by SWEET_CAROLYN

    It's funny how these things work. One day, you tell yourself, "I'm tired, I'll take a break." Then the next day you don't feel better. Then the n... Read more

  • No More BP Meds!!!

    6/11/2015 4:56:16 PM, by RUFFIT

    Just had to share. The Dr. said this morning I am doing great and to keep up the awesome work. He looked at my blood pressure chart and said yo... Read more

  • All is OK!!

    5/26/2015 4:08:37 PM, by RUFFIT

    I just finished the Spring BL Challenge on the Neon Ninja's team. I hit my loss of 5 pounds on Sunday. It made me happy and put a smile on my f... Read more

  • Finished My First 5K of the Season!!

    5/12/2015 12:30:48 PM, by RUFFIT

    This has been the 4th year I have signed up for this 5K in town. It is a very hard course with many hills. The training for me started late sin... Read more

  • Sunday

    4/19/2015 2:07:48 PM, by NIGHTSKYSTAR

    stress stress stress...hoping it eases soon!! but in the meantime its a lovely day out so heading for a walk with Lucy-fur!!... Read more

  • Living with Pain

    4/19/2015 1:21:49 PM, by LACEBIDS

    Whew! Finally gave in and had Lumbar Fusion surgery on 4/8/15. OMG! I knew it would be painful and difficult to recover but ouch! Technically, ... Read more

  • Getting Back to Reality....

    4/19/2015 11:33:08 AM, by ZIGGY7611

    After taking many months off from my fitness focus & healthier lifestyle, it is time for me to get back to reality. Everyone has their own... Read more

  • Just wanted to write..

    4/6/2015 6:40:01 PM, by RUFFIT

    My Dad is very sick. Four weeks ago he had some pneumonia like symptoms along with a heart issue. The cardiologist saw his chest x-ray - all cl... Read more

  • saturday

    4/4/2015 4:41:55 PM, by NIGHTSKYSTAR

    oy what a day...everything is clean. potatos are peeled and soaking. floors are scrubbed or vacuumed. bathrooms clean. cheesecake cooling. i thi... Read more

  • friday

    4/3/2015 4:22:37 PM, by NIGHTSKYSTAR

    can you believe no doctor can see me till next weds? i have an appt..8 hour and a half away. but hopefully it will take care of this darn ... Read more

  • argh

    4/1/2015 1:36:33 PM, by NIGHTSKYSTAR

    so i have a toothache..although i think its a jawache. i have a dentist appt at 3, and hoping there is SOMETHING they can do for it..its horrid!!... Read more

  • Jam

    3/31/2015 9:04:32 AM, by NIGHTSKYSTAR

    we ended up with 12 jars of pineapple rhubarb and 12 of blueberry lemon. house smelled divine..Ashley had never had the pineapple rhubarb before,... Read more

  • Monday

    3/30/2015 8:55:10 AM, by NIGHTSKYSTAR

    my sweet neighbor girl just messaged me and asked if she could come over and make jam..she wants to do blueberry today. She is on school vacation... Read more

  • Sunday

    3/29/2015 10:18:43 AM, by NIGHTSKYSTAR

    no is clean..laundry is in...i can RELAX!!! woohoo!! this is RARE!!... Read more

  • Saturday

    3/28/2015 9:51:36 AM, by NIGHTSKYSTAR

    snow snow snow!! its SO pretty!!! so glad its covering up all the nasty yucky MUD. i despise spring due to the mud..once its gone i like the seas... Read more

  • Monday

    3/23/2015 10:09:31 AM, by NIGHTSKYSTAR

    Today and this week are cleaning days. Today I will get the living room done except the dusting and vacuuming. Plus some on the family room. I ha... Read more

  • Been a while

    3/22/2015 9:44:45 AM, by NIGHTSKYSTAR

    due to a cast on my typing hand. Cast is of..i have a brace but i sneak it off to type for short periods. Good to be back!!... Read more

  • Just a memo to me

    3/22/2015 6:28:22 AM, by EYOLA3

    Starting Weight: 151 (3/14/2009) [2015] March 130 [2013] March -- 127.2 (BMI:23.4) Waist /Hips 36.2/Thigh 21.8/Upper Arm 11 C... Read more

  • The journey that never ends...

    3/19/2015 5:19:43 PM, by MARJIJANE

    This week I celebrate 6 years since I found Spark People and started to change my attitude about not only diet, but life in general. I started o... Read more

  • Need Encouragement

    3/5/2015 9:57:01 AM, by LACEBIDS

    Very frustrated with my body. With what I allowed it to become. My exercise attempts are hit and miss. Joint pain in my back, hips and knees is ... Read more

  • A Commitment Letter to Me

    3/3/2015 6:19:20 PM, by RUFFIT

    I am writing this as part of my Spring BL Challenge. I am committed to keep progressing forward on my healthy lifestyle journey. I keep my wate... Read more

  • Heidi - 4 Months

    2/11/2015 10:57:32 AM, by RUFFIT

    I just wanted to check in really quick. All is well here. Danny is down at College with his second semester that just started. He decided to a... Read more

  • for the Firecrackers

    2/7/2015 10:58:01 AM, by NIGHTSKYSTAR

    I was asked to blog and havent had a minute..i did the past 2 days but couldnt type due to a medical procedure. so, heres my 16 I wa... Read more

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