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Blogs by Members of SP Class of February 1-7, 2009

Return To the Team SP Class of February 1-7, 2009

Recovering from the Weekend
7/21/2014 4:31:12 PM,  2 COMMENTS

Hi Everyone and Happy Monday!!! I wrote that with exclamation points, but the truth is, I'm not feeling them. I'm actually feeling totally blah...  Read more

APHIL003

Sobriety Anniversary
7/18/2014 11:12:23 AM,  4 COMMENTS

Today marks nine months of sobriety for me. I started my day by waking up terrified that I'd thrown it all away ... I dreamed that I decided to have...  Read more

APHIL003

A Healthy Night on the Town!
7/17/2014 4:17:09 PM,  1 COMMENTS

I am very lucky to have an awesome husband. He gets on my nerves and I get on his nerves, but we are a great team and I love him more than I did when...  Read more

APHIL003

Mood and Food
7/15/2014 11:37:31 AM,  0 COMMENTS

I don't think it comes as a surprise to anyone that our moods make us susceptible to overeating, For years, every high or low in my emotional life bo...  Read more

APHIL003

Why Is It So Easy to Backslide on Good Habits?
7/14/2014 12:14:54 PM,  4 COMMENTS

I am basically in the maintenance phase of my weight loss. I lost 43 pounds on Weight Watchers, have kept all but four pounds of it off for a year, a...  Read more

APHIL003

Day 11: Weight loss commandments
7/11/2014 3:30:26 PM,  1 COMMENTS

Just like the 10 biblical commandments, I need weight loss commandments. I think this list is pretty doable - but I really have to work on the get...  Read more

SJACQUITA

Day 10 - Who you ARE vs. Who you WANT to be
7/10/2014 4:29:18 PM,  1 COMMENTS

I have heard several times "Insanity is doing the same thing over and over again and expecting different results."; however, I have come to believe...  Read more

SJACQUITA

Day 9 - No Excuses!
7/9/2014 2:26:30 PM,  2 COMMENTS

Enough said! Happy sparking! Kita - obesity survivor!...  Read more

SJACQUITA

Day 8 - Back on track!
7/8/2014 12:41:13 PM,  1 COMMENTS

So, the pity party is over! I put my big girl panties on and placed yesterday in the past. One of my spark friends told me to concentrate on t...  Read more

SJACQUITA

Days 5-7... In need of your prayers
7/7/2014 10:48:03 AM,  4 COMMENTS

I was going to post another quote, but when I found this one, I HAD to use it! This weekend was a bust! I didn't have a shake all weekend. Frida...  Read more

SJACQUITA

Day 4 - REALLY Long DAY!
7/3/2014 8:15:34 PM,  2 COMMENTS

Never a truer word spoken. Did not do so well on the eating today, so I need to be better tomorrow. It's 8:15 PM and I'm just now about to lea...  Read more

SJACQUITA

Day 3 - Inspired!
7/2/2014 10:10:55 AM,  2 COMMENTS

I received this message today and it touched my heart. The way we live is truly our message to the world. While I don't have children of my ow...  Read more

SJACQUITA

Day 2: Excited!
7/1/2014 12:24:50 PM,  2 COMMENTS

On the advice of a nutritionist, I'm doing a variation of the Slim Fast plan, protein shakes for breakfast and lunch and a sensible dinner. Because I...  Read more

SJACQUITA

Day 1 - AGAIN! We Fall Down... BUT WE GET UP!!!
6/30/2014 1:58:41 PM,  4 COMMENTS

Over a year since my last blog... LIFE certainly has thrown some challenges my way, but I'M STILL HERE! I've been logging in and spinning the wheel,...  Read more

SJACQUITA

LOCH DRUNKIE
6/17/2014 4:11:27 PM,  9 COMMENTS

HELLO THERE EVERYONE. IT IS GOOD TO BE BACK INONE WAY, BUT IN ANOTHER I WAS ENJOYING MYSELF SO MUCH AND WAS SO RELAXED THAT IT WAS A SHAME THAT IT DI...  Read more

WETMAC

Over and Over
6/2/2014 11:22:31 AM,  2 COMMENTS

I really don't know why I really thought that things would change. As I sit here in tears over and over again. They just don't care how they make peop...  Read more

HEALTHYKIM101

PHOTOS FROM MUM'S BIRTHDAY
5/28/2014 3:10:56 PM,  8 COMMENTS

JUST A FEW PHOTOS OF OUR HOUSEHOLD PLUS THE TABLE FOR YOU TO HAVE A LOOK AT. I DID NOT TAKE ANY OF THE BUFFET THIS TIME AS IT REALLY WOULD HAVE MADE...  Read more

WETMAC

OUR LATEST CANAL TRIP
5/22/2014 3:29:56 PM,  12 COMMENTS

OUR LATEST TRIP WAS NEVER GOING TO BE A WARM ONE. WE ALL MET IN THE MIDDLE OF A REAL FOGGY MORNING, BUT THE FORECAST WAS THAT THE FOG WOULD LIFT AS T...  Read more

WETMAC

LOCH VENACHER, (AGAIN).
4/16/2014 11:38:13 AM,  9 COMMENTS

HEY THERE EVERYONE. WELCOME TO ANOTHER ONE OF MY CAMPING BLOGS. THIS ONE WILL, HOWEVER, BE MORE PHOTOGRAPHIC THAN ANYTHING. WE SET OFF WITH A H...  Read more

WETMAC

How Life Changes...
3/10/2014 7:24:15 AM,  3 COMMENTS

Okay my life has been thru the blender and spit out since I was last on this site. Needless to say I am trying to put all the pieces back into place....  Read more

HEALTHYKIM101

Whaaaaaaaaaaat???
2/26/2014 2:19:10 PM,  4 COMMENTS

The darn-dest thing just happened!!! You see, I was having a tough morning. I cannot focus at work today to save my life. Got a low grade on an e...  Read more

JENNIJENN78

My February Points: 1,340 --- My February Rank: 5,666
2/25/2014 11:49:11 PM,  1 COMMENTS

Well, lookie there. I jumped up in rank about 13,000 spaces. 321 And I'm drinking more water, making healthier choices, and planning ahead. Fee...  Read more

JENNIJENN78

My 2014 Points: 1,126 -- My 2014 Rank: 18,589
2/24/2014 1:31:37 PM,  0 COMMENTS

As of the start of this blog, the Sparkpoints I have earned since coming back to Sparkpeople is over 1,000!!! I'm trying to find small victories where...  Read more

JENNIJENN78

5k Race This Morning
2/1/2014 12:13:20 PM,  7 COMMENTS

I ran the 2-1-1 Big Bend 5k this morning with a time of 30:57, which I felt good about since I wasn't really able to to train for it, this was my seco...  Read more

MIZPAM25

So frustrated.
1/25/2014 11:28:58 AM,  4 COMMENTS

2.5 months, roughly, of working out with the trainer. I'm UP seven pounds, everyone keeps telling me to just be patient and I'm thinking HELLO 196???...  Read more

NJORDGAL

You earn....
1/19/2014 10:37:54 AM,  4 COMMENTS

...  Read more

IN102WIN

Sunday Motivation
1/19/2014 10:16:37 AM,  1 COMMENTS

...  Read more

IN102WIN

Merry Christmas
12/25/2013 9:25:39 AM,  3 COMMENTS

...  Read more

IN102WIN

4 days.....
12/18/2013 11:21:31 AM,  1 COMMENTS

I went 4 days without logging food and 4 days with no working out! I have been overly hungry and unusually sleepy! Today I am working on getting back...  Read more

BECKA76

Not been doing good...but still doing!
12/10/2013 10:55:05 AM,  2 COMMENTS

Weekends are hard on me as far as, I end up eating more & working out less! As far as the food, I've been eating a lot, however I have only totally mi...  Read more

BECKA76

After Thanksgiving
12/1/2013 8:55:07 AM,  0 COMMENTS

I have spent the last two days just relaxing, and loving every minute of it. When I am getting ready for a family holiday I usually am cleaning and c...  Read more

DENISED5

Official Race Time Posted Yesterday
11/30/2013 9:55:19 PM,  9 COMMENTS

Turkey Trot Run posted times on yesterday, my official time for the 5k was 31:18, I was runner number 855 out of 2982. First actual race I ran the e...  Read more

MIZPAM25

HAPPY THANKSGIVING
11/28/2013 7:53:57 PM,  3 COMMENTS

I am thankful for his many blessings today and always! I started my morning off running a 5k in the Turkey Trot Run, I completed it in 34 minutes, I j...  Read more

MIZPAM25

I love reading...
11/25/2013 7:16:37 PM,  2 COMMENTS

all the stories of success. I have hope that one day I would have my own story to tell!!! ...  Read more

IN102WIN

Starts strong...then ughhh
11/20/2013 3:16:14 PM,  1 COMMENTS

I have good mornings and afternoons and then find towards most evenings my mood goes down and my appetite goes up! I'm realizing that this daylight sa...  Read more

BECKA76

Being hard on myself
11/20/2013 2:40:43 PM,  2 COMMENTS

I'm an insomniac. It's miserable, but it rarely affects my day too badly (beyond making more trips to the coffee maker!) Today was not one of tho...  Read more

NJORDGAL

NO!.....Well, maybe???
11/19/2013 8:47:28 AM,  6 COMMENTS

Sooooo, yesterday, day 1 of my new journey.....my guy and I head to town for some groceries! In town a "Sweet Frog" frozen yogurt shop has just recent...  Read more

BECKA76

Here I go......again?!
11/18/2013 3:35:02 PM,  1 COMMENTS

I have "started" this process many times, eat better, exercise regularly, drink more water and so on.....I think I was around 130 lbs my 1st attempt a...  Read more

BECKA76

The Wheel Turns
11/15/2013 2:58:02 PM,  2 COMMENTS

Day 1 with the trainer. He said he went easy on me so I wouldn't feel like I'd been hit by a truck tomorrow - three hours later, I'm feeling fine exce...  Read more

NJORDGAL

53 YEARS YOUNG TODAY
11/8/2013 4:41:02 PM,  14 COMMENTS

I am feeling blessed today, I got up this morning and jogged 3.80, went to the mall and did some shopping and my husband is taking me to dinner tonigh...  Read more

MIZPAM25

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