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  • Base Camp

    9/29/2016 6:22:25 AM, by COMPUCATHY

    Yesterday I completed two weeks of eating on plan! Yay! In the morning, I started to get that "shakey" feeling again. It's very hard to descri... Read more

  • a lovely day

    9/28/2016 2:52:00 PM, by MOMMY445

    my daughter wants to see a movie that is coming out this weekend. it is the first movie she has shown some interest in that is not to do with har... Read more

  • SPOILER...Prayer

    9/28/2016 9:57:54 AM, by JLAMING263

    Larry R. Lawrence We need to ask the Lord for directions along the way. We have to ask some difficult questions, like 'What do I need to change... Read more

  • New Me Emerging

    9/28/2016 7:22:19 AM, by COMPUCATHY

    Today will wrap up 2 weeks of solid abstinence with my eating...no binges...no overeating. It seems like it went really fast. Time goes fast th... Read more

  • SPOILER...Repent

    9/27/2016 3:38:30 PM, by JLAMING263

    Henry B. Eyring However difficult our circumstances, we can repent. ... Read more

  • a beautiful sunny day

    9/27/2016 1:35:16 PM, by MOMMY445

    a day to get outdoors and enjoy! full sunshine and not too hot or cold outside. i am at the library getting some much needed computer work done. ... Read more

  • Beck Diet Solution, dropout again!

    9/27/2016 7:33:11 AM, by WINACHST

    I cannot seem to get with this program; I keep dropping out.I am busy and the exercises seem to take too much time for some other things I ought ... Read more

  • 12 Days In...It's Working!

    9/27/2016 6:44:51 AM, by COMPUCATHY

    Yesterday was another day on plan. Yay! The days just keep piling up. I now have 12 days binge-free/on plan/eating in range. My compulsive ov... Read more

  • a rainy day

    9/26/2016 2:02:47 PM, by MOMMY445

    it started to rain here about an hour ago and it will rain for another few hours, at least. my daughter and i are both prepared for the weather t... Read more

  • SPOILER... "Ponder the Path of Thy Feet"

    9/26/2016 9:08:30 AM, by JLAMING263

    "As we strive to place Christ at the center of our lives by learning His words, by following His teachings, and by walking in His path, He has pr... Read more

  • My Brick House and The Pit

    9/26/2016 6:49:08 AM, by COMPUCATHY

    I've always thought that, if I could just ask myself the right questions, I could do a kind of self therapy to get at my eating problems. But I ... Read more

  • SPOILER...Family

    9/25/2016 4:51:01 PM, by JLAMING263

    L. Tom Perry Let your family be filled with love as you honor the Sabbath all day long and experience its spiritual blessings throughout the we... Read more

  • 10 Good Days...Such a Relief!!!!

    9/25/2016 8:20:09 AM, by COMPUCATHY

    10 days abstinent from the actions of compulsive overeating...ahhhh...it feels good...freeing. Yesterday, we went to the Applefest. It was o... Read more

  • CICO Shove Off! 'New Kid on the (Nutritional) Block' Hits Mainstream: LCHF/Keto

    9/25/2016 2:19:06 AM, by _RAMONA

    On Fox News TODAY: Why outdated information is to blame for weight gain www.foxnews.com/health/2
    ... Read more

  • SPOILER...Daughters of God

    9/24/2016 7:30:31 PM, by JLAMING263

    "As daughters of God we are each unique and different in our circumstances and experiences. And yet our part matters—because we matter." —Elain... Read more

  • Star Trek Analogy

    9/24/2016 8:28:39 AM, by COMPUCATHY

    It's Saturday! And Day 10 for me on OA. 9 days of abstinence are behind me. I've stayed with my Plan of Eating each day. I've attended a LOT ... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • SPOILER...Example

    9/23/2016 9:33:57 AM, by JLAMING263

    Thomas S. Monson As we follow the example of the Savior, ours will be the opportunity to be a light in the lives of others.... Read more

  • Shakey Day

    9/23/2016 8:24:44 AM, by COMPUCATHY

    So, apparently completing a week on plan and moving into week 2 is a bumpy area of the road. I did it...but I felt "shakey" all day. I wasn't p... Read more

  • Huh?

    9/22/2016 11:41:13 PM, by WINACHST

    All of a sudden and I do not know why, but I am craving (and drinking) soda pop. What gives? I am not a pop drinker and have not had pop fo... Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of... Read more

  • SPOILER...Repent

    9/22/2016 11:30:29 AM, by JLAMING263

    Neil L. Andersen The invitation to repent is rarely a voice of chastisement but rather a loving appeal to turn around and to 're-turn' toward G... Read more

  • Huband's 3rd Injection & Follow-up

    9/22/2016 9:22:50 AM, by ALNEAGLE

    The 3rd Injection didn't make any change in Josh's progress. He seems to have plateaued with his improvements. They still can't get much reflex... Read more

  • One Full Week...On Plan!

    9/22/2016 7:11:02 AM, by COMPUCATHY

    Yesterday was another unusual day. I went to work, attended a staff meeting, got my flu shot, and then my DD called. My GD had gotten sick at t... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep... Read more

  • SPOILER...Spiritual Nourishment

    9/21/2016 8:59:52 AM, by JLAMING263

    "Immersion in the scriptures is essential for spiritual nourishment. The word of God inspires commitment and acts as a healing balm for hurt feel... Read more

  • Overcoming Danger Zones

    9/21/2016 7:03:54 AM, by COMPUCATHY

    Yesterday was another good day of abstinence. I ate my 3 meals only. Stayed in my calorie range. I had two major challenges. The first one ca... Read more

  • SPOILER...

    9/20/2016 9:34:40 AM, by JLAMING263

    Marvin J. Ashton As long as we exercise love, patience, and understanding, even when no progress is apparent, we are not failing. We must keep ... Read more

  • What a Day!

    9/20/2016 6:30:47 AM, by COMPUCATHY

    So nothing went as planned yesterday. So, apparently, the learning curriculum for yesterday was, learn how to handle things being turned upside ... Read more

  • SPOILER...Joy

    9/19/2016 12:25:06 PM, by JLAMING263

    Dieter F. Uchtdorf We were created with the express purpose and potential of experiencing a fulness of joy. Our birthright—and the purpose of o... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone... Read more

  • Fall Festival, Good Service

    9/19/2016 7:23:06 AM, by COMPUCATHY

    I had another good day on plan. We went to the local farm and attended their Fall Festival. It was fun. The GD's enjoyed the different activit... Read more

  • SPOILER...Patience

    9/18/2016 6:59:05 PM, by JLAMING263

    Dieter F. Uchtdorf Patience is a purifying process that refines understanding, deepens happiness, focuses action, and offers hope for peace. ... Read more

  • ALZ Walk

    9/18/2016 6:26:55 PM, by LOPEYP

    Well, the weather could have been a lot better for today's Walk to End Alzheimer's but it didn't stop us. Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school f... Read more

  • Success & Planning

    9/18/2016 9:00:29 AM, by COMPUCATHY

    I had a successful visit with my daughter's family and attending the birthday party yesterday. Hooray! We were there from 1:30 til 10 pm. So I... Read more

  • I don't want to take a chance.

    9/18/2016 7:39:36 AM, by WINACHST

    I recently saw an article that the obesity epidemic has increased to 35% in four states. stateofobesity.org/adult
    -obesity/ Read more

  • OA...24 hours in...party ahead

    9/17/2016 10:27:28 AM, by COMPUCATHY

    I completed 24 hours in "abstinence." Abstinence in OA is defined as abstaining from anything outside of your eating plan. My eating plan is to... Read more

  • SPOILER...Family

    9/17/2016 10:17:59 AM, by JLAMING263

    M. Russell Ballard A family council, when conducted with love and with Christlike attributes, will counter the impact of modern technology that... Read more

  • Check in

    9/17/2016 7:11:52 AM, by LOPEYP

    I had my second visit with the trainer. It is going slowly (no sweat LOL) but she says that she is watching form and adjusting. She doesn't have... Read more

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