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  • The Key! Living Amends!

    1/2/2017 9:19:18 AM, by COMPUCATHY

    I have so much new info, I don't know where to begin. I just read the SP article about how to lose 100+ pounds. It was very encouraging and had... Read more

  • Small Steps Lead to Success - Week 1 Goals

    1/2/2017 6:35:33 AM, by LOPEYP

    Happy New Year!! We had a nice New Year Day visiting my husband's sister and family in Maine. They recently moved so it was a first look at the h... Read more

  • SPOILER...New Year

    1/1/2017 12:55:02 PM, by JLAMING263

    Jeffrey R. Holland As a new year begins and we try to benefit from a proper view of what has gone before, I plead with you not to dwell on days... Read more

  • happy new year's!

    1/1/2017 10:50:26 AM, by MOMMY445

    happy 2017,everyone! a new year has begun! a fresh start and time for me to mix up and to try different exercises. my daughter is recovering from... Read more

  • New Year...100% On Track!

    1/1/2017 8:13:11 AM, by COMPUCATHY

    Happy New Year! This is my favorite holiday...new beginnings...a chance to set goals...the spot where we are 100% on track. I used to tell my k... Read more

  • Happy 2017

    1/1/2017 2:56:17 AM, by PROJECTCHRISSIE

    New Years Eve went off very quite, well for me anyway, there were fireworks that were going off for most of the nights, the dogs were not happy, ... Read more

  • Happy New Year!

    1/1/2017 1:44:43 AM, by RPOOHBEAR35

    2016 had it's ups and downs. I graduated in March,2016 with a degree in Health Information Technology and work at a job at an insurance office as... Read more

  • SPOILER...Faith

    12/31/2016 9:48:36 AM, by JLAMING263

    Jeffrey R. Holland Faith is for the future. Faith builds on the past but never longs to stay there. Faith trusts that God has great things in s... Read more

  • There is strength in numbers and they don't lie

    12/31/2016 6:41:42 AM, by LOPEYP

    I have been struggling with my weight and choices the last year (mostly). I have a new approach and it's all in the numbers. It really doesn't ma... Read more

  • 31ST DECEMBER, 2016

    12/31/2016 2:57:42 AM, by PROJECTCHRISSIE

    Tonight I am spending NYE by myself, nothing unusual really. My husband was always in a drunken stupor before the strike of midnight, and I watch... Read more

  • SPOILER...a New Day

    12/30/2016 11:34:33 AM, by JLAMING263

    Dieter F. Uchtdorf With every new day, a new dawn comes—not only for the earth but also for us. And with a new day comes a new start—a chance t... Read more

  • Rough Times

    12/30/2016 7:57:36 AM, by COMPUCATHY

    I'm in the pit. ...gaining weight...overeating...exhauste
    d. I know this cannot continue and I'm going to have to do an about-face. I'm goi... Read more

  • WOOHOO

    12/29/2016 3:33:06 PM, by PROJECTCHRISSIE

    Two days to go and I stood on the scales this morning and WOO HOO 90 kgs (198 Ibs) . Time to but not to... Read more

  • Dealing with Discouragement

    12/29/2016 6:28:23 AM, by COMPUCATHY

    Yesterday did not go well. I was discouraged at work. I had no desire to go in...but I did. I worked in office until lunchtime. Then, I met u... Read more

  • So Thankful for all those at Spark People

    12/28/2016 2:02:45 PM, by WINACHST

    Even though I do not respond a lot to those who take the time to respond to my blogs, I want you all to know that I really appreciate all the sup... Read more

  • SPOILER...Peace

    12/28/2016 8:24:51 AM, by JLAMING263

    Jeffrey R. Holland Be peaceful. Believe in God and yourself. You are doing better than you think you are.... Read more

  • Seeking an Answer

    12/28/2016 6:52:37 AM, by COMPUCATHY

    I am feeling a real need to see a change on the scale. I'm really tired of seeing a repeat of the same numbers over and over again. I've been s... Read more

  • SPOILER...Prayer

    12/27/2016 8:30:55 AM, by JLAMING263

    "The object of our prayers should not be to present a wish list or a series of requests but to secure for ourselves and for others blessings that... Read more

  • Nice Day Off!

    12/27/2016 6:54:40 AM, by COMPUCATHY

    DH and I both had yesterday off, due to the holiday being on Sunday. We spent the day at home in the morning and then went out to eat for lunch ... Read more

  • Christmas with Family

    12/26/2016 8:19:14 AM, by COMPUCATHY

    We had a really nice Christmas with our family. My girls and their families both came over and we exchanged gifts and had lunch together and the... Read more

  • SPOILER...Christmas

    12/26/2016 7:58:22 AM, by JLAMING263

    Craig C. Christensen Christmas is not only a celebration of how Jesus came into the world but also of knowing who He is—our Lord and Savior, Je... Read more

  • After the holiday...

    12/26/2016 6:38:12 AM, by WINACHST

    Well, this years dinner is over and boy, oh boy, did I not stay compliant with my eating this past month. First, during December, hubby had a lot... Read more

  • It Starts Anew

    12/26/2016 6:23:55 AM, by LOPEYP

    Christmas was a nice day. I had low expectations for the day. Since my cousin died last June, our family has been a little off. Christmas was wit... Read more

  • merry christmas

    12/25/2016 6:47:53 PM, by MOMMY445

    my daughter and i wish everyone a very merry christmas! she had a great day and so did i. she got more presents than she expected to get and she ... Read more

  • A milestone in the making

    12/25/2016 3:35:29 PM, by PROJECTCHRISSIE

    Walking this morning for 53 minutes and doing 6185 steps, then home for a shower and to weigh myself - weighed in at 91.3kg (200.86 Ibs). Only a... Read more

  • Merry Christmas!

    12/25/2016 7:28:45 AM, by COMPUCATHY

    Had a wonderful Christmas Eve day and evening. DH and I went to an outlet mall and met up with DD2 and GD2 and GD3. I splurged on them a little... Read more

  • SPOILER...Love

    12/24/2016 9:31:07 AM, by JLAMING263

    Thomas S. Monson Love is the very essence of the gospel, and Jesus Christ is our Exemplar. His life was a legacy of love.... Read more

  • Nice Day at Home

    12/24/2016 8:36:04 AM, by COMPUCATHY

    Had a good day at home yesterday. DH was home too as he had gone to the doctor for his knee. The doctor thinks it may be arthritis and gave him... Read more

  • COUNTING DOWN TO NEW YEARS

    12/23/2016 5:16:40 PM, by PROJECTCHRISSIE

    I am going to take the next few days as a time for contemplation and reflexion. Write down my achievements, my set backs and what I can do to ma... Read more

  • it's friday

    12/23/2016 11:56:57 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! my daughter brought two snacks for the class with her when she went to school today. as for me, i just... Read more

  • SPOILER...Peacemakers

    12/23/2016 11:29:30 AM, by JLAMING263

    Russell M. Nelson We should be personal peacemakers. We should live peacefully—as couples, families, and neighbors. We should bring divine love... Read more

  • Blessed!

    12/23/2016 8:56:35 AM, by COMPUCATHY

    Ahhh...off for 4 days...and Christmas on the horizon...and I've been free of binges for a week...and the weight is releasing daily...I'm so bless... Read more

  • Determination & perseverance

    12/22/2016 3:19:45 PM, by PROJECTCHRISSIE

    I am 56 years old, have worked in the Australian Taxation Office for a number of years as a casual/temporary staff member, and am always applying... Read more

  • it's thursday

    12/22/2016 11:50:11 AM, by MOMMY445

    a day to relax and enjoy for me. for my daughter, it is pajama day at school today. tomorrow at school, she will be bringing something to eat for... Read more

  • Christmas Comes Anyway!

    12/22/2016 10:58:43 AM, by _RAMONA

    Three more sleeps 'til Santa...YIKES! Unlike ... Read more

  • Feeling SO Good and Positive!

    12/22/2016 7:31:39 AM, by COMPUCATHY

    This journey has taken a huge, positive turn. The weight is releasing, my faith in God's healing is strong, my thinking is clear, and I can see ... Read more

  • Wellness Coach, Trainer, Etc.

    12/21/2016 7:44:02 PM, by LOPEYP

    Today I met with the wellness coach. I really like this woman. Right off the bat she always asks what my energy level is and depending on my answ... Read more

  • it's wednesday

    12/21/2016 2:06:50 PM, by MOMMY445

    a nice mild day here today. it is not as cold as it was the other day. my daughter had a great time on her school field trip yesterday! I am so g... Read more

  • My Living Amends

    12/21/2016 7:11:47 AM, by COMPUCATHY

    So, yesterday, I tried something different with my eating. I cut back on my lunch. My eating included a small breakfast (approx. 200 cal), smal... Read more

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