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Blogs by Members of SP Class of October 26- November 1, 2008

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  • Fitbit

    5/17/2016 12:59:35 AM, by KAMCCLARY

    All around the corner and back, found my regular fitbit charge-after returning the alta (didn't like it) and the charge HR (programming issues) a... Read more

  • Work Anniversary

    5/10/2016 12:48:59 AM, by KAMCCLARY

    Tomorrow will be sixteen years I have been with my current employer. To God be the glory is the first thing to come to mind. I have to have a m... Read more

  • A day in May...

    5/3/2016 6:27:23 PM, by KAMCCLARY

    Moving right along with spring and all the pollen. I return to work without too much stress..I must say this medication keeps me calm and focuse... Read more

  • Time to get serious

    5/3/2016 9:00:50 AM, by DALAMDALA

    So I've been wanting to lose at least 10 more pnds but I've been very happy where I am. I have been floating between 153 and 155 pnds for a few m... Read more

  • Old front page.

    4/16/2016 10:18:06 AM, by MISSZ1

    Old front page from my Spark Blog. Putting it here because today I am starting over and this is old. So many things have changed since the end o... Read more

  • Happy Born Day to Me

    4/5/2016 9:04:19 PM, by KAMCCLARY

    Thank you God for allowing me to reach my 54th, despite my heartache of both my parents now in heaven with you. I am ... Read more

  • Getting back to me

    4/2/2016 9:27:51 PM, by KAMCCLARY

    Well it is April now, allergies full blown, off work for another week for grief therapy and I just want to take time to get back to me. Forget a... Read more

  • Spring is here

    3/30/2016 4:55:46 PM, by KAMCCLARY

    I kinda of been stuck in a rabbit hole so to speak these past few weeks. I went out on stress leave through my job to work on my emotions and ge... Read more

  • On the lighter side....

    3/29/2016 9:50:57 PM, by DALAMDALA

    So I thought I'd share a crazy though that is floating around in my head. Only people going through a weight loss journey like myself would under... Read more

  • Not so good.

    3/14/2016 8:38:48 AM, by DALAMDALA

    I did not do so good this weekend. I let some negative things that happened at work and home get to me. I still lost 1 lb though. So there's a po... Read more

  • A gain

    3/7/2016 10:32:39 AM, by DALAMDALA

    So it is Monday and weigh in day. I gained 2 lbs. I own this because I know what happened. First, I am weight training and can expect fluctuation... Read more

  • The journey continues

    2/29/2016 8:29:55 AM, by DALAMDALA

    Today was weigh in and I lost almost a pound. I have been going to the gym and doing strength training. I am working on shaping and toning. I'm a... Read more

  • Mental Flushing

    2/23/2016 12:53:46 AM, by KAMCCLARY

    I took the first step today by sitting down with the behavioral therapist to get some insight on keeping mental balance in life. My life h... Read more

  • Back on track

    2/22/2016 8:15:18 AM, by DALAMDALA

    Well I had a bad emotional week and made some bad eating choices. Yes I paid for it at my weekly weigh in. Gained almost 2 lbs. Although I feel d... Read more

  • On the light side

    2/17/2016 7:55:08 AM, by DALAMDALA

    Thought I would share my daughters speaking in class ... Read more

  • Happy

    2/15/2016 9:03:14 AM, by DALAMDALA

    Did my weigh in today and have lost 3.5 lbs since las... Read more

  • Meal tracker

    2/13/2016 9:33:50 AM, by DALAMDALA

    I would love to use the meal tracker, but I eat so differently from what it thinks I should eat. I suppose I should just use it to track my calor... Read more

  • Just thinking

    2/13/2016 12:55:13 AM, by KAMCCLARY

    Just thinking about all of the things I want to accomplish in life and how sometimes its a drag to "be on a diet". I just bought some girl scout... Read more

  • Puzzling

    2/10/2016 10:04:23 AM, by DALAMDALA

    So when I first lost all my weight, I loved all the comments about how much I've lost and how good I'm looking. But now, 9 mnths into it, these c... Read more

  • Daddy's Eve

    2/10/2016 12:57:56 AM, by KAMCCLARY

    My Dad turns 86 years young in heaven tomorrow. I have the day off for dental work. I have been thinking how to honor him because all my life h... Read more

  • Back to life.

    2/8/2016 9:00:06 AM, by DALAMDALA

    Well my ski week is over and it's back to life. Sitting here getting ready for work and getting my girl ready for school. My new goal is 150 lbs ... Read more

  • Another check on the bucket list!

    2/3/2016 5:12:22 PM, by DALAMDALA

    So I am having an awesome time on my ski trip! I took... Read more

  • Another check on the bucket list!

    2/3/2016 5:12:03 PM, by DALAMDALA

    So I am having an awesome time on my ski trip! I took... Read more

  • Another check on the bucket list!

    2/3/2016 5:11:49 PM, by DALAMDALA

    So I am having an awesome time on my ski trip! I took... Read more

  • Feb 2 2016

    2/2/2016 7:49:30 PM, by HEAVY2LIGHT

    Sparked Walked Talking with my little guy 1.05 in the jar What's on your mind shouldn't end up on your hips!!... Read more

  • In response to Spark Guy's Blog

    2/1/2016 8:14:03 PM, by HEAVY2LIGHT

    My daily Blog entry will go like this; short action ..............................
    ....... 30 min walk planning/tracking ............ Read more

  • January done

    2/1/2016 12:23:20 AM, by KAMCCLARY

    This last day in January, a Sunday and I went to work for seven hours. I have been back for a week and what an eyeopener week it has been. This... Read more

  • Plateau breaker!

    1/29/2016 7:58:53 AM, by DALAMDALA

    So it's the end of the month for me(I'm going skiing in Fernie BC tomorrow for a week so won't have access to a scale. Eeekkk!) My daughter relea... Read more

  • Calorie cycling.

    1/22/2016 8:48:07 AM, by DALAMDALA

    As you all know, I've been in a plateau for a long time, hovering between 158 and 162 lbs. I did some research and decided to try calorie cycling... Read more

  • The force is strong

    1/16/2016 1:19:15 PM, by DALAMDALA

    Well needless to say, the force of the scale is to strong for me to resist. I absolutely know I can do this. I upped my calorie count a bit, doin... Read more

  • Surprisingly hard!

    1/14/2016 8:36:23 AM, by DALAMDALA

    OK. It's only been a few days of not stepping on the scale and I'm going crazy! I just tell myself I'm doing everything right and exercising eve... Read more

  • Busy week

    1/13/2016 8:15:45 PM, by TURNINGNUTTY

    My son turned one this week! Can't believe that year went so fast. He walks everywhere and determine to get in everything now - keeping me very... Read more

  • Bad week but getting better

    1/12/2016 8:40:59 AM, by DALAMDALA

    Ha ha! So much for blogging once a week! Well since I last wrote I did not do well that week. I was crazy! I suspect I must be a carb addict! I a... Read more

  • Weekend Woes

    1/11/2016 3:42:10 PM, by RACHELRENEE77

    I had a really good week nutritionally last week. This week I hope to continue that trend and add in some much needed fitness minutes. The week... Read more

  • Getting this Whole 30 in...

    1/6/2016 8:55:32 PM, by KAMCCLARY

    Day three, oh boy...my husband says I am biting his head off as I stop eating the whites (sugar, carbs, dairy, beans and legumes). I thought I w... Read more

  • Restart!

    1/5/2016 3:22:19 PM, by RACHELRENEE77

    I haven't posted anything here in a few years. Reading through my last entry written way back in 2012 made me wonder what went wrong between the... Read more

  • Goals for new year

    1/1/2016 8:57:06 PM, by TURNINGNUTTY

    I decided to be simple with my goals for this year. Since I have no problem drink water and do exercise since I love doing those :-) so I decide... Read more

  • Holidays not over yet!

    1/1/2016 10:07:45 AM, by DALAMDALA

    I have more company coming this weekend! My niece, whom I've just reconnected to after 10 yrs (long story) and her husband are coming for a few d... Read more

  • Reflections of 2015...

    12/31/2015 7:16:59 PM, by KAMCCLARY

    2015. Didn't expect to end with burying my Dad. Didn't see that coming. I have been on exist mode since his death two weeks ago. I am have th... Read more

  • To a healthier happier me!

    12/31/2015 8:34:53 AM, by DALAMDALA

    So I've made great strides in my weight loss journey. Since the start of my journey I'm June 2015, I've lost over 40 lbs. Very happy with this! I... Read more

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