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  • Monday, Monday

    3/13/2017 10:04:37 AM, by DOXISRCOOL

    Hope you are all well. The time change is kicking my butt. I awoke to find that my IT band overuse injury has apparently spread to the othe... Read more

  • Hello!

    3/9/2017 1:09:48 PM, by DOXISRCOOL

    Hi! Sorry, I don't seem to answer people often. I'm extremely forgetful and distracted. I saw a dietician today. In addition to the normal s... Read more


    12/23/2016 7:55:24 AM, by MAINLADY

    Merry Christmas, everyone. I hope you will enjoy the h... Read more

  • The Decision, Made.

    12/11/2016 9:01:49 PM, by DOXISRCOOL

    So. I have decided. I will lose 100 pounds. Period. However long it takes me. Slow is good. I will do weights. I will do cardio. I will work on m... Read more

  • Pumpkin

    10/23/2016 10:45:22 PM, by SPOOKYMH

    So much has happened in my life. I moved from Atlanta... Read more

  • Thank you all!

    8/23/2016 7:44:18 PM, by DOXISRCOOL

    Thank you so much for all the birthday wishes! And here I was depressed that I'm starting down the other side of The Hill. I really was depressed... Read more


    7/22/2016 8:25:50 AM, by MAINLADY

    Good morning, everyone...have had three sleepless nigh... Read more


    7/4/2016 1:11:06 PM, by MAINLADY

    That's what I keep telling myself every time I stand o... Read more

  • I'm Baaack!!!

    4/20/2016 1:02:50 PM, by JLPARKHURST

    ... Read more

  • Ice cream

    4/13/2016 9:08:13 AM, by CD2AD1

    I am feeling very motivated today. It shouldn't be hard to select foods that nourish my body. Then I find my mind thinking, "Ice cream would tast... Read more

  • Night Terrors

    4/2/2016 10:31:17 AM, by CD2AD1

    I've started having a problem at night that I've never had before. I think it is night terrors. I wake up and I can't find any position to sleep ... Read more

  • How life changes

    3/25/2016 11:32:16 AM, by CD2AD1

    My life changed dramatically three months ago, just three days before Christmas. My healthy 44 year old husband had a major stroke. A quarter of ... Read more

  • My enemy- food

    3/8/2016 10:11:45 AM, by DEBORAHANNE14

    so tired of all the diets and advice and obsession with food. I hate the daily struggle. I hate the way I look and feel. I know what to do. Just ... Read more

  • Hello, it's me...

    1/20/2016 8:26:50 AM, by DOXISRCOOL

    I can't be the only one struggling to do all this. It's been years and I still can't get it all to click. I log on and browse my groups and there... Read more


    10/25/2015 12:19:06 PM, by MAINLADY

    It seems like it was just April and my birthday, and n... Read more

  • Sleep

    10/9/2015 3:29:52 AM, by DEBORAHANNE14

    Sleep is something I struggle with. Affects everything... Read more

  • Summer's already almost done?

    9/7/2015 11:18:23 AM, by DOXISRCOOL

    Hello. I hope you're all doing well. Wishing all of you peace. This has to have been the fastest summer I ever had. Okay, I didn't really ... Read more

  • 116 days

    5/25/2015 4:50:16 AM, by DEBORAHANNE14

    why is it when I make a commitment to eat healthy, people throw all manner of sugary sweets my way? Ughhh. Yes healthy is a lifestyle. But I am i... Read more

  • 120 days

    5/23/2015 2:55:30 PM, by DEBORAHANNE14

    120 days is such a short blip in my life. I am determined to follow my healthy diet for 120 days. Having this time frame will keep me focused. So... Read more


    4/19/2015 4:08:30 PM, by MAINLADY

    Thanks to everyone for the warm welcome back and many birthday wishes. ... Read more


    4/19/2015 7:55:53 AM, by MAINLADY

    Today I turned 74 years old and feel very blessed to be here. The past year h... Read more

  • Tracking

    4/14/2015 2:33:35 PM, by SCOTTELVR

    Last week, I decided that I needed to start tracking again. No matter what I eat, I just need to do write it down. I even decided that I would ... Read more

  • Hello!

    4/6/2015 10:03:25 AM, by DOXISRCOOL

    I started reading the book "The War of Art" by Steven Pressfield. It's about writing, but also life. One of the main points is that nearly every ... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more


    2/18/2015 1:48:12 PM, by CEIL46

    I’m frustrated. I finished BLC26 at 176. During BLC27, I have been fighting to get and stay below 180. I’ve lost and gained the same pou... Read more

  • Same Stuff.

    2/17/2015 9:53:45 AM, by DOXISRCOOL

    Hello, It's one of those mornings that started off well and tanked at breakfast. I forgot ds's homework assignment. Our idea was simple, qui... Read more

  • Good Morning!

    1/29/2015 7:44:37 AM, by DOXISRCOOL

    Hello! Lots happening here. Lots of stress, lots of moving, lots of enlightenment. I got that part time job back in December and it's a LOT ... Read more

  • I'm great!

    1/29/2015 4:54:02 AM, by CD2AD1

    I am a great mom! I look back and remember how I have always put my children's needs first and done what is best for them. Can you say, "Supermom... Read more

  • Good workout

    1/28/2015 4:52:13 AM, by CD2AD1

    I know I've had a good workout when it hurts to move the next day.... Read more

  • Fresh Baked

    1/23/2015 12:32:52 AM, by CD2AD1

    We have homemade goodies in our house regularly. My girls love to bake and share what they bake. I am getting better at not sampling each item.... Read more

  • One More Step

    1/22/2015 7:33:34 PM, by SCOTTYDOG76

    It's too early to get up, and you are soooo comfortable! Can't I walk later?... Read more


    1/19/2015 8:40:59 PM, by SCOTTYDOG76

    F - First impression of Florida was that it would be hot and humid. Not true; it is a very picturesque state, lots of trees and water, I totally ... Read more

  • Hello!

    1/16/2015 7:15:08 AM, by DOXISRCOOL

    Hope anyone reading this is doing well. I've been trying, doing my challenges, and yet, have gained weight. Don't know why. Biggest ... Read more


    1/14/2015 12:31:37 PM, by CEIL46

    BLC27 Island Goals Continue to improve my health by following good nutrition, and exercising on a regular basis. Participate... Read more

  • So far so good

    1/10/2015 7:46:26 PM, by DOXISRCOOL

    Hello, I'm doing well on my challenges so far. That makes me happy. I haven't lost anything yet though. This week I'm eating lots of extra v... Read more


    1/7/2015 1:35:45 AM, by SCOTTYDOG76

    January J -- Just do it! Never mind all the excuses because that's what th... Read more

  • New word for me -- Paraprosdokians!

    1/4/2015 10:56:22 AM, by SCOTTYDOG76

    Paraprosdokians - if you've never heard of this, you are like me. But read on, they are hilarious, you've got to love 'em! Winston Churchil... Read more

  • EXCITEMENT is Contagious!

    12/28/2014 12:21:04 PM, by SCOTTYDOG76

    Yes, excitement is contagious, just like smiling or any other "positive" expression! When yo... Read more

  • An Answer! Finally!

    12/28/2014 9:37:50 AM, by DOXISRCOOL

    I found an answer to the whole pre-diabetes yes or no debate. The doctors who say 5.7 is the new borderline are right. The nurse and my cur... Read more

  • Hello

    12/26/2014 9:03:24 AM, by DOXISRCOOL

    Hope everyone is well. I am getting over 3 weeks of bronchitis/bad asthma/laryngitis. So I've been gaining a little. My walking partner was... Read more

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