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In a weightless society...
11/19/2013 6:46:47 AM,  2 COMMENTS

SparkCoach asked how I would know I'm making improvements if I lived in a weightless society. First I would have to say confidence. I'm taking a Zumba...  Read more

SPAYNE34

Getting motivated.....
11/17/2013 5:52:37 PM,  12 COMMENTS

Over the last couple months my weight has been sneaking back up . But I am back on track now, I read an article in a magazine to drink 2 cups of water...  Read more

MUSOLF6

List of Meal Ideas
11/13/2013 8:29:15 AM,  4 COMMENTS

SparkCoach says I need to prepare a list of meal ideas for when I'm short on time. So here goes. Breakfast: Cereal with flaxseed, nuts, and fru...  Read more

SPAYNE34

Keepin' On Keepin' On
11/12/2013 10:25:04 PM,  2 COMMENTS

Well, I don't feel or see any real changes as far as losing weight goes, but I'm definitely getting stronger. I had to increase the weight I'm using f...  Read more

SPAYNE34

hi,my bil(may he rest in peace)and over updates.
11/12/2013 5:11:29 AM,  19 COMMENTS

hi everybody i guess as it is such along time since i bloged i thought i should let you know how i have been doing or not doing lol.since my last blog...  Read more

EVER-HOPEFUL

Changing Things Up
11/11/2013 8:46:22 AM,  1 COMMENTS

Well, the weight doesn't seem to want to come off so I've decided to change things up again. I've connected my Nutrition and Fitness Trackers so I'll...  Read more

SPAYNE34

Exercise!!!
11/9/2013 9:42:17 AM,  1 COMMENTS

Today is Shabbat, a day of rest for me and my family. It is a day not to exercise. This has become a challenge for me. In August I would have never dr...  Read more

SPAYNE34

RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more

GREASE31

RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more

GREASE31

Workout Playlist
11/5/2013 3:32:52 PM,  3 COMMENTS

I am needing to update my playlist. I need workout songs instead of just worship music. What are some good songs to sweat to? What songs on your playl...  Read more

SPAYNE34

RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more

GREASE31

RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more

GREASE31

RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more

GREASE31

Getting back on track...
10/20/2013 5:22:08 PM,  10 COMMENTS

I have been slacking a lot lately. First my son came home on leave and we have been going out to eat a lot and I haven't been exercising . And now my...  Read more

MUSOLF6

16-week Progress Report (Still glaicial slow)
10/11/2013 8:20:08 AM,  0 COMMENTS

Okay, I'm mostly doing a bit better on my eating. I still have bad days, but they're getting fewer. Attempting to get back into more home-cooking than...  Read more

AMBROSIAHINO

stupid is as stupid does.
10/9/2013 9:52:20 AM,  10 COMMENTS

yup, a quote from the movie, "Forrest Gump" 198 well, have i made a mess of things. i haven't been on sparkpeople, nor fitbit! 234 i haven't...  Read more

OAKTREE10

RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,  67 COMMENTS

RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...  Read more

GREASE31

Check in
9/27/2013 9:35:42 PM,  2 COMMENTS

So, not doing bad. But I wish the results were faster! 10 lbs gone from the baby weight so, 20 more to go. Ugh. I know it's a slow process and after l...  Read more

SARA80

RE: Losing The Plot.
9/27/2013 10:22:14 AM,  57 COMMENTS

RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...  Read more

GREASE31

On a seesaw....
9/22/2013 7:16:23 AM,  8 COMMENTS

I have the feeling I am on a seesaw, weight going up and down. I am sticking with my calories and exercise regularly , but I keep going up and down. M...  Read more

MUSOLF6

weight loss
9/19/2013 6:41:07 AM,  7 COMMENTS

104 Well i just weighed myself and i've now reached 11 pounds loss, i really do feel good inside 304 sparkpeople for being a 250 support. Everyone...  Read more

SWTHRT4UDRLNG71

one little baby step...
9/18/2013 10:37:32 AM,  7 COMMENTS

i haven't been very active on comments and blogs lately... 24 i have been trying to limit time on the computer a bit more... 387 BUT, that...  Read more

OAKTREE10

Tuesday
9/17/2013 10:29:00 AM,  3 COMMENTS

Happy Tuesday spark friends 30...  Read more

SWTHRT4UDRLNG71

a woman's week at the gym...
9/16/2013 8:56:11 PM,  10 COMMENTS

here is a cute little something... please excuse the bad words, but it is REALLY funny. hope you enjoy it as much as i did!!!! Dear Diary, ...  Read more

OAKTREE10

spark
9/14/2013 12:50:50 PM,  5 COMMENTS

Happy spark day 104 30 465...  Read more

SWTHRT4UDRLNG71

suveniers from tunisia,leishmanoise(phot
os)

9/14/2013 9:28:30 AM,  16 COMMENTS

well this is definately not the blog i expected to write from our holiday in tunisia.as we were on the journey home ayman got high fever for two days...  Read more

EVER-HOPEFUL

RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,  21 COMMENTS

RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11. I still have, very very cle...  Read more

GREASE31

RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,  35 COMMENTS

RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday. I got a text, from my Mum (Mary), @ 10/09/2...  Read more

GREASE31

treadmill, shoes and melissa gilbert...
9/7/2013 9:30:34 PM,  5 COMMENTS

well, these past few days have been very stressful. some good stress, some not-so-good. just a heads up, this blog is probably gonna be all over...  Read more

OAKTREE10

magic number???
9/6/2013 11:17:41 AM,  7 COMMENTS

okay, all you people... i THINK i might have a "magic" number! 188 if i am correct, that number is anything BELOW 1,800 calories. 55 remember that...  Read more

OAKTREE10

RE: Being In Pain, Is Such A, Pain In The, Behind Etc Etc, !!!! !!!! !!!!, PT2.
9/5/2013 10:21:51 AM,  40 COMMENTS

RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, this is PT2, as you already, know i wrote a Blog about, this story on the 2...  Read more

GREASE31

is it easier to exercise more or eat less, and more healthy?
9/3/2013 2:59:10 PM,  15 COMMENTS

so, here i am taking a poll... which is easier for you? is it easier for you to amp up your work outs(i.e. working out longer, more intensit...  Read more

OAKTREE10

Here I Go Again!
9/2/2013 10:29:45 PM,  7 COMMENTS

This seems to be becoming regular for me; restarting trying to lose weight and getting healthy. I just wish I could find someone to help keep me accou...  Read more

SEVERINA418

FOLLOW UP, from worthless and wasting time.
9/1/2013 3:09:58 PM,  7 COMMENTS

everything is quiet at my house. i just woke up from my midnight shift at work. the windows and doors are open, a light cool breeze is coming in. i...  Read more

OAKTREE10

the 46- fifteen! woo-hoo!
8/29/2013 12:35:29 PM,  6 COMMENTS

i remember going to college, and everyone warned me about the "freshman-15"... 2 (insert scarey, creepy music here) da, da, DA!!! that is where y...  Read more

OAKTREE10

worthless and wasting time.
8/28/2013 10:08:17 AM,  14 COMMENTS

sometimes i wonder how i can be so naive! 2 okay, so here it is... another totally rough and honest blog.... i am worthless and wasting the...  Read more

OAKTREE10

my "dream" trainer!!!!!!
8/27/2013 12:40:59 PM,  7 COMMENTS

as i sit here, i dream about what if i could have a trainer, train me exclusively for a year... 102 who would it be??? since the beginning...  Read more

OAKTREE10

Progress...slow but there!
8/26/2013 11:39:50 AM,  1 COMMENTS

I keep falling off my little bandwagon this year. Between stress, my hubby's eating habits, and well, a desire to get to ENJOY stuff again, I'm having...  Read more

AMBROSIAHINO

fighting with myself...
8/24/2013 7:39:44 PM,  8 COMMENTS

honesty blog warning... read at your own risk! well, that me clear this up, ALL of my blogs are honest, but some are a little more brutally real and...  Read more

OAKTREE10

some "WOG"(walk/jog) advice, please...
8/24/2013 9:37:40 AM,  7 COMMENTS

hello all of you crazy people who like to walk/jog/run! 311 so, i am consistently walking almost every day now. 104 (i gotta beat my fellow fit...  Read more

OAKTREE10

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