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  • Don't let a little rain stop you

    5/4/2016 1:30:06 PM, by REGNUR617

    5 years ago a little rain would've been a great excuse to avoid exercise for me . I'm so excited Sunday we walked and got pretty dripping wet but... Read more

  • Hair color

    5/3/2016 8:35:28 PM, by PUZZLEPOPPLES

    Workout is done! Barry's upper focus and advanced abs. That was hard. My "flabs" are weak so I was grunting and between reps I would grunt "why a... Read more

  • A Walk in the Park

    5/2/2016 8:50:51 PM, by PUZZLEPOPPLES

    So, Sunday's are my rest day. Between work, church, grocery shopping, church again it's just best to rest that day. lol I also don't get 10000 st... Read more

  • Gained a pound :(

    5/1/2016 3:16:07 PM, by REGNUR617

    I had hoped being away from home and depending on my daughter for grocery store trips would keep me away from unhealthy food choices but it didn'... Read more

  • MS Walk

    4/30/2016 4:18:58 PM, by SCHECK5

    Did the MS walk with my sisters, mom, my son and grand daughter Read more

  • Will miss my daughter and grandbaby so much

    4/29/2016 9:01:47 AM, by REGNUR617

    Today will be my last day visiting with my grand baby , precious beautiful daughter and son in law . Please pray for peace and comfort . It's so ... Read more

  • Yippie

    4/28/2016 7:15:13 PM, by PUZZLEPOPPLES

    Back in it. Did almost an hour today. Barrys Lower body focus (cardio) then targeted strength training for lower, upper, and abs. I feel great.... Read more

  • Work it out

    4/27/2016 7:03:20 PM, by PUZZLEPOPPLES

    Workout done. I was dragging my feet today. I kept saying "oh my shoulders are sore I should rest". I rested Sunday AND Monday. I forced myself t... Read more

  • P90X2 Update

    4/27/2016 6:20:54 PM, by AHALTOM

    I'm four weeks into the P90X2 program, and I have never felt stronger in my life. I'm progressing at exercises that scared the Hell out of ... Read more

  • Clothes Getting Loser

    4/27/2016 11:50:53 AM, by MOCACHOC

    I have been at this healthy lifestyle journey since January 1, 2016 and I don't plan on letting go anytime soon. Long and Steady wins the race. ... Read more

  • Bad start to my week

    4/26/2016 10:08:45 PM, by ONEAGLESWINGS36

    Well if having your pain doctor go off on a tangent about something and make you all tense tells you how I am doing right now. I am not doing wel... Read more

  • Workout done

    4/26/2016 9:09:04 PM, by PUZZLEPOPPLES

    I got in a great workout today. Feeling a little sore but I made it through. I love it!... Read more

  • Getting out of my Comfort Zone

    4/25/2016 1:27:37 AM, by LUCKEE40

    I will admit that I like to play things safe.I do n... Read more

  • Post Challenge - Keeping on

    4/24/2016 7:05:02 PM, by ADLINS

    Thanks for the comments last week. I am excited about the new job and the new city and even a new place to live. I love my house, but I'm very mu... Read more

  • Yikes!

    4/23/2016 7:17:05 PM, by PUZZLEPOPPLES

    Today was my first workout since Friday 4/15!! I hurt my shoulder, then my back started hurting and swelling. I decided to take it easy rather th... Read more

  • RIPPrince

    4/22/2016 10:05:48 AM, by POSEY440

    Read more

  • When Do You Know It's Permanent?

    4/20/2016 5:35:55 PM, by AHALTOM

    "How long did it take you to feel like you were on your way to a proper permanent change?" A spark friend asked me that the other day. I tho... Read more

  • Never Going To Quit

    4/19/2016 2:51:44 PM, by MAKEITBETTER

    By definition, the word fail means to stop. As long as I haven't stopped, I have not failed. Even though people tell me I have. Even though that ... Read more

  • Obsessed with exercise DVDs and equipment

    4/19/2016 11:40:23 AM, by REGNUR617

    I wonder if anyone is like me and has enough DVDs and exercise equipment to have their own gym... Read more

  • Holy Productive Weekend Batman

    4/17/2016 11:07:44 PM, by LUCKEE40

    Wow, I can't believe it's already Sunday night. At least I can say I got a lot done this weekend. Friday night I went out to dinner with some old... Read more

  • Challenge - Complete

    4/17/2016 9:28:24 PM, by ADLINS

    I can't believe it's been a month since my last blog post. The Challenge officially ended a couple of weeks ago, but somehow, I had sessions lef... Read more

  • More Barry's!

    4/15/2016 7:26:14 PM, by PUZZLEPOPPLES

    Today was Barry's cardio/strength video with lower body focus. Plus MS Lower and Upper. Yes! Workin them muscles. lol Also found out one of my bo... Read more

  • Stress and emotional eating at an all time high

    4/15/2016 1:32:32 PM, by ONEAGLESWINGS36

    Well this week I weighed on the scale and I gained weight a total of 9 lbs. I believe that my research paper had a lot to do with it since I stre... Read more

  • Rant

    4/14/2016 8:12:00 PM, by PUZZLEPOPPLES

    So my workout was late tonight because of people that don't like to update you. I was asked earlier this week if I could be on standby to possibl... Read more

  • Stressed

    4/14/2016 11:33:00 AM, by REGNUR617

    Work is stressing me badly today :(... Read more

  • Long workout

    4/13/2016 5:28:30 PM, by PUZZLEPOPPLES

    I worked out almost 2 hours today! I did Barry's Bootcamp Lower focus, MS Abs and Lower then a long walk. Yippie. Now I'm starving haha... Read more

  • Enjoy the Process

    4/13/2016 5:28:18 PM, by AHALTOM

    I've been on this journey for a while, and in order for me to stay consistent and reach goals, I just had to give in and enjoy the process. I had... Read more

  • Decreasing fast food

    4/13/2016 1:16:53 PM, by REGNUR617

    I have a new goal to only get fast food once a week . Had 2-3 times a week before . Struggling . Since lap band surgery I can only eat half a sau... Read more


    4/13/2016 11:30:12 AM, by MOCACHOC

    I did the 21 Day Fix again and I am only 24lbs away from my goal. Boy I didn't think I would ever get there, but persistent, consistent and eage... Read more

  • Woot

    4/12/2016 8:10:18 PM, by PUZZLEPOPPLES

    Workout done. Bootcamp cardio with upper body focus. Plus Mission Specialist Lower and Upper. Feeling strong... Read more

  • Roller Coaster weekend

    4/12/2016 12:28:08 PM, by JUSTKD

    Sad/embarrassing/eye opening/not great moment this weekend... Visited a theme park with friends this weekend and went on a few roller coasters fo... Read more

  • Donuts ?!?!??

    4/12/2016 10:44:40 AM, by REGNUR617

    How do you resist donuts in your conference room ?!? I failed... Read more

  • Wowza

    4/11/2016 7:34:39 PM, by PUZZLEPOPPLES

    I worked real hard today lol I thought I was going to puke. haha My arms are still trembling. I did Barry's Bootcamp Blue (lower body focus and c... Read more

  • Finishing what I started

    4/10/2016 6:15:42 PM, by LUCKEE40

    I did it! I finally finished Jillian Michaels 90 day revolution! It took me more like 120 days, because I took a break in January to do another r... Read more

  • Barry's Upper and MS Lower

    4/9/2016 5:34:37 PM, by PUZZLEPOPPLES

    DONE! Yippie. :) Love it! I feel pretty good today. Tummy is hurting a little but that's my own fault. I had a slice of pizza yesterday ... Read more

  • Late workout (Stupid allergies)

    4/8/2016 9:22:15 PM, by PUZZLEPOPPLES

    My allergies were killer today. I live in one of the top 3 worst cities for allergy sufferers. Yay lol I had to take benadryl and that stuff knoc... Read more

  • InterActive Friday

    4/8/2016 11:49:02 AM, by MOCACHOC

    You hear a lot about living a healthy lifestyle, enough that the phrase 'healthy lifestyle' may be one we'd like to permanently retire. The probl... Read more

  • Workout done

    4/7/2016 8:45:09 PM, by PUZZLEPOPPLES

    Did Bootcamp for upper body then an Mission Specialist for upper body .yay Short on time so that is all lol... Read more

  • Motivationless day lol

    4/6/2016 8:30:54 PM, by PUZZLEPOPPLES

    I totally didn't have the motivation to workout today BUT I did it anyway and I feel great. YAY I'm drenched in sweat right now. Yippie... Read more

  • Hiding or Seeking

    4/6/2016 1:39:09 PM, by AHALTOM

    I just read a blog post from Tony Horton. Are You In Hiding or Seeking. As I read the description of a person in hiding, I realized that's w... Read more

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