Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of ChaLEAN Extreme!!!!!

Return To the Team ChaLEAN Extreme!!!!!

  • Workout Challenge day 9-11

    3/21/2017 6:32:27 PM, by DRAGONESS66

    Phew! In the last 3 day I have done 4 Turbo Fire workouts, Fire 30, 45ez, 55ez and today Fire 45 and Chalean Extreme Burn 2. And I am very pleas... Read more

  • Low tide

    3/20/2017 5:42:08 PM, by POSEY440

    This morning it was low tide and overcast try this may work? Read more

  • Confusion

    3/19/2017 9:04:12 PM, by POSEY440

    Well Fere I am in Australia and can you believe I did not celebrate St Patrick's Day, I never saw it. I left Thursday for Australia got her Satur... Read more

  • Luckee 40!

    3/19/2017 7:43:35 PM, by LUCKEE40

    Well I did it, I am now fourty flirty and thriving, (doesn't work the same as 30, but you get it). When I chose my screen name of luckee40 ... Read more

  • Workout Day 6-8

    3/19/2017 3:36:51 AM, by DRAGONESS66

    Well I stuck with my workouts over the weekend! With a mixture of Turbo Jam and walking and weights. So 8 days so far..... ... Read more

  • Success

    3/18/2017 4:59:59 PM, by POSEY440

    Well friends I made the trip, got a couple bucket lists done, did longest flight in life 13 hrs. Got to my son's home here it is a 6 am this morn... Read more

  • Workout Challenge Day 5

    3/16/2017 4:00:55 AM, by DRAGONESS66

    I had such an amazing day today. Started it off with Tu... Read more

  • Workout Challenge Day 4

    3/14/2017 10:53:58 PM, by DRAGONESS66

    Day 4 and i feel great! My workouts are starting to feel easier and seem to go quicker too! Today I added my 2kg wrist weights to Cardio Party Mi... Read more

  • Workout Challenge Day 3

    3/13/2017 9:45:10 PM, by DRAGONESS66

    A total of 72 minutes for the day, Turbo Jam 20 minutes again with the 2kg weights (loving it still) and 50 minutes of Punch, Kick Jam which was ... Read more

  • 34wks 3 days

    3/13/2017 1:22:52 PM, by JUSTKD

    Yep. Gestational diabetes sucks. Overall my 2hr after meal #s are good. Morning fasting #s may be creeping up, but I've been playing with pm s... Read more

  • 120 Days" Workout Challenge, Day 2.

    3/12/2017 10:20:29 PM, by DRAGONESS66

    So yesterday I started a challenge I made for myself called the "120 Day Workout Challenge" I have to commit to at least one workout a day rangin... Read more

  • All 4 together

    3/12/2017 1:32:24 PM, by SCHECK5

    Love having all 4 together...don't happen to often...even though I do see all of them each week but not at the same time. Read more

  • Why

    3/10/2017 10:42:19 AM, by POSEY440

    Anyone know why they have two Explore Content on spark points list just put total together seems best confusing changes. Hate it right now.... Read more

  • coffee

    3/10/2017 9:11:36 AM, by SCHECK5

    ... Read more

  • Upset

    3/9/2017 12:04:40 PM, by POSEY440

    I do not like these new changes ca't find anything and it is not giving me points I know I posted to. Looks like my point count will go way down ... Read more

  • Back again!

    3/6/2017 6:21:04 PM, by VEGFAERY

    It's amazing how I never give up! I am back again a year later and still struggling to lose weight. I am not upset though, because I finally I ... Read more

  • Cardio Party 3

    3/5/2017 10:21:38 PM, by POINTAFTER

    I don't remember how many years ago this video was released, but I NEVER finished it. It's not the length because I've done longer cardio workout... Read more

  • Challenge Group starting March 6, 2017

    3/5/2017 6:59:04 PM, by HEATHERKORINNE

    Well since making health, nutrition, and fitness a priority I'm now down 21.5 pounds and 16.0 inches in about 11 weeks!! I'm super pumped about t... Read more

  • Back in Action

    2/20/2017 8:43:20 PM, by PUZZLEPOPPLES

    So, i was having foot problems and couldn't do normal workouts. I rested my foot, started walking to slowly get back into things, then got lazy. ... Read more

  • 31wks 3 days

    2/20/2017 10:10:45 AM, by JUSTKD

    Well, after the specialist dr. visit I've been doing finger sticks 4x/day and working on tweaking my diet. After meal blood sugars are almost al... Read more

  • 30wks 4 days

    2/14/2017 11:55:22 AM, by JUSTKD

    Had to turn in my initial blood sugar readings today to the gestational diabetes dr office. She didn't like my fasting #s being over 90, but she'... Read more

  • Excited

    2/10/2017 12:15:18 PM, by POSEY440

    Well it is official I am traveling to Australia. My son lives there now, with wife and my Grandson Beto, he just got me my tickets, have to buckl... Read more

  • 30wks

    2/10/2017 9:29:35 AM, by JUSTKD

    Not a very positive post. Mostly a rambling vent. I just had my visit with my specialist yesterday and I'm just so...overwhelmed. Frustrate... Read more

  • Life/camera

    2/8/2017 6:21:35 AM, by SCHECK5

    ... Read more

  • 29wks 4 days

    2/7/2017 2:21:25 PM, by JUSTKD

    Just went on a beautiful walk during my lunch break. Sunshine and 65 in early Feb is okay with me. I'm still only good for about the first 10-1... Read more

  • Doctor's visit and small goals

    2/5/2017 11:02:56 PM, by LUCKEE40

    Well January sure came and went! I just realized that I have maintained my weight for over a year! That has NEVER happened. In the past 10 years.... Read more

  • Saturday morning

    2/4/2017 9:37:30 AM, by SCHECK5

    ... Read more

  • Fairy Tales

    2/1/2017 5:25:12 AM, by SCHECK5

    Have a great Wednesday... Read more

  • Mucinex Fast Max Clear & Cool

    1/30/2017 7:11:00 PM, by PUZZLEPOPPLES

    I was recently selected to try Mucinex Fast Max Clear & Cool for free. It worked amazing well at keeping my cold symptoms down. I can't afford to... Read more

  • I suck! And now I have diabetes.

    1/28/2017 1:20:39 PM, by NOT1MOREEXCUSE

    The title sums it all up. I said: "I won't quite." But... I quit!! AGAIN! And now I am not only a bit heavier than I was when I first joined Spar... Read more

  • 27wks 6 days

    1/26/2017 3:18:28 PM, by JUSTKD

    I am frustrated. I know weight is only a number. ... Read more

  • Monday Tuesday Friday

    1/24/2017 8:48:17 PM, by SCHECK5

    ... Read more

  • 27wks 4 days

    1/24/2017 2:17:13 PM, by JUSTKD

    First 20wks of this pregnancy crept by, and now it feels like it's flying and I'll never get everything done. Holidays were nutty as usual. Las... Read more

  • They Say a Picture is Worth a Thousands Words

    1/23/2017 12:11:10 PM, by KIM_POSSIBLE77

    Last Friday I think I had a thousand words for a picture of myself and not one of them was a nice word. I was captured at a Super Saturday event ... Read more

  • What I have been up to

    1/22/2017 7:27:40 PM, by LUCKEE40

    So you know when you run into someone you haven't seen in a really long time and they ask what have you been up to, and you just respond with, 'o... Read more

  • Life's a dance

    1/22/2017 5:16:46 PM, by SCHECK5

    Just couldn't resist LOL... Read more

  • Tae No

    1/16/2017 8:41:26 PM, by PUZZLEPOPPLES

    So I had to give up Tae Bo. It was killing my knees. I still walked last week and did yoga. Today I started Hip Hop Abs and I'm on day 7 of 30 Da... Read more

  • Friday the 13th

    1/13/2017 2:59:21 PM, by KIM_POSSIBLE77

    It is totally Friday the 13th! I forgot my chicken meatballs for my veggie soup, and then I realized I forgot all my workout clothes at home! Yup... Read more

  • Day 3

    1/11/2017 8:52:22 PM, by PUZZLEPOPPLES

    Yoga is fun. I switched to walking for cardio Tae Bo was hurting my knees. I can deal with sore muscles but joint pain means switching things up... Read more

  • Yogowie

    1/10/2017 8:18:48 PM, by PUZZLEPOPPLES

    Day 2 of yoga done. Going to go pass out now My body says stop woman stop haha I say no you're going to get fit so suck it up buttercup. But seri... Read more

Page 3 of 20:
1
2
3
4
5