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Blogs by Members of ChaLEAN Extreme!!!!!

Return To the Team ChaLEAN Extreme!!!!!

Gained... :(
7/11/2014 3:54:31 PM,  1 COMMENTS

Ok I'm "starting again" because those first 5 weeks were all over the show! I'm getting back into fasting THREE days per week and then eating 2000 cal...  Read more


Trying not to fight it
7/10/2014 9:52:53 PM,  5 COMMENTS

One of the challenges I've faced recently is coping with a number of significant changes (like multiple moves, both job and house, end of a l/t relati...  Read more


Dr. apt update
7/10/2014 5:16:47 PM,  7 COMMENTS

Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...  Read more


Making a plan and Working out!
7/10/2014 9:12:37 AM,  3 COMMENTS

I just want to say thank-you everyone for all the comments and advice on my previous blog. I am waiting to see what my blood work indicates before I d...  Read more


update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more


93% Lean
7/9/2014 9:27:05 PM,  3 COMMENTS

Before I was married, I never bought ground beef that was less than 90% lean. My husband had never heard of such a thing! He tried it once and said it...  Read more


Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more


I have reached some milestones
7/9/2014 9:09:58 AM,  4 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more


I have reached some milestones
7/9/2014 9:09:37 AM,  2 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more


7/9/2014 4:18:15 AM,  3 COMMENTS

My Sparkfriend Steven has been keeping us all up to date on how the Pirates are doing this season by either her Status or his daily blog. Hip previou...  Read more


Looking For An ACTIVE Spark Team~ I Just Stared PiYo~ Anyone Else???
7/9/2014 12:12:31 AM,  2 COMMENTS

I started a great new program calling PiYo, by Chalene Johnson. Its all about flexibility and health. No jumping or high impact moves! Its TLC f...  Read more


MIA for way toooo LONG!
7/8/2014 8:02:03 PM,  3 COMMENTS

WOW! I have been MIA for way too long! I have added pounds that I shouldn't have, but have had some exciting experiences in life! I just became a gran...  Read more


Wow, 1st blog in a year.....
7/7/2014 2:42:56 AM,  4 COMMENTS

I hadn't realized it has been so long since I've posted a blog. 2013 was a tough year for our family. We had a lot of change and a lot of struggles. A...  Read more


Motivational Ellen D. for the 4th
7/4/2014 8:42:17 PM,  3 COMMENTS

I'm back. I've been maintaining my weight and eating generally well since my absence, but consistency is a real problem for me. I feel "goal-less," an...  Read more


Fireworks and Sweat
7/4/2014 3:29:03 AM,  8 COMMENTS

Completed Day 4 of my 60 day PIYO Challenge (SWEAT). OMG was it a tough but a great workout. Unlike yesterday, I felt challenged and was actually fee...  Read more


My story got featured!
7/3/2014 11:02:37 PM,  3 COMMENTS

My weight loss story was featured today as the story of the day on You can read it my name is Patricia Nubine. The we...  Read more


A little perspective
7/3/2014 2:03:19 PM,  3 COMMENTS

I had a rough niteís sleep last nite so Iím tired. That means Iím quite irritable as well. I got up early enough to do my Insanity DVD but just felt...  Read more


True Confessions
7/3/2014 4:14:40 AM,  7 COMMENTS

Today was day 3 of my 60 day PIYO challenge. It was a short upperbody workout. It felt easy but the poses felt awkward. And at the end of this worko...  Read more


pills and potions
7/2/2014 3:08:08 PM,  2 COMMENTS

ok so I've busted my blender but luckily I've got a stick blender, it's just not as powerful but I can't afford to replace it yet. I've been having fr...  Read more


Go back a week from tomorrow to see the doctor again
7/2/2014 12:03:11 PM,  8 COMMENTS

I talked to a different nurse and she said I should have had relief by now from the pain and that I needed to make an appointment with him. So I did a...  Read more


Chemical free
7/2/2014 11:31:23 AM,  3 COMMENTS

We have been slowly working to remove chemicals from all aspects of our life. We started with our food and now have moved on to our health and beauty...  Read more


Define Yourself
7/2/2014 3:13:45 AM,  2 COMMENTS

Today was Day 2 of my 60 day PIYO challenge. A lower body workout,then ended with Les Mills Pump Core. I love the feeling I get after a great workou...  Read more


still dealing with a painful foot
7/1/2014 10:00:16 PM,  8 COMMENTS

I am still dealing with a painful foot yet. I decided to talk to my friend and Beachbody coach Amy Leever. She told me to talk to the doctor about it...  Read more


June Freebies (It's a TON) :)
7/1/2014 7:47:35 PM,  2 COMMENTS

It's Free Stuff Time!!! YAY! I will list all the freebies that I got in June! I will start off by saying I'm a member of L'Oreal's consumer...  Read more


PiYo Day 6
7/1/2014 6:37:50 PM,  0 COMMENTS

Sweat workout done for the day! I really like that workout. Really pushes me outside of my comfort zone. Especially today as every time I had to do...  Read more


BzzAgent Coppertone Clearly Sheer SPF
7/1/2014 4:09:11 PM,  2 COMMENTS

In May, I got the opportunity to try Coppertone's ClearlySheer sunscreen free from Bzzagent! This couldn't have come at a better time. The...  Read more


7/1/2014 11:27:21 AM,  0 COMMENTS

So excited to start this new program..always been a fan of Chalene so when they announce this new program I was ready to jump on it. what I expect f...  Read more


PiYo Day 5
7/1/2014 8:02:17 AM,  0 COMMENTS

Yesterday ended up being a non-planned Rest Day. It was a horrible day. Horrible day. By the time my hubby got home we spent the evening out on the de...  Read more


7/1/2014 4:00:13 AM,  5 COMMENTS

Today is July 1st and the beginning of a 60 day challenge I have decided to try. A new Beachbody workout program called PIYO, it is a combination of...  Read more


PiYo Day 4
6/30/2014 11:36:17 AM,  1 COMMENTS

Day 4 was actually yesterday. Decided to use my Rest day yesterday. I have arthritis symptoms in my toes and fingers and the past couple of days my...  Read more


I think I'm scaleaphobic!
6/28/2014 8:58:14 PM,  0 COMMENTS

Seriously...I'm 10 days into a 21 day detox. No Soy, Diary, Gluten, Alcohol, Artificial Sweeteners or Sugar. I have done this diet perfectly so far....  Read more


Day 4 of being in pain after the shot
6/28/2014 3:20:34 PM,  8 COMMENTS

My foot had a cortisone injection and I believe my body has grown resistant to it. Since I wake up the same way I did before the shot. Need to wait...  Read more


PiYo Day 3
6/28/2014 11:15:42 AM,  0 COMMENTS

Today was supposed to be a Rest day...but I skipped it!! I listened to my body and while my body is feeling kind of pushed, I definitely felt I could...  Read more


PiYo Day 3
6/27/2014 7:09:45 PM,  0 COMMENTS

Oh my GOODNESS!! Sweat is NO JOKE!!! I am drenched and exhausted. Five minutes into it and my legs were burning. It was awesome! I really pushed...  Read more


Day 9 Detox
6/27/2014 1:55:57 PM,  0 COMMENTS

Feeling a little better today. Lot's to do. Just grateful that I am eating clean. That's all....  Read more


A Little Brown Box
6/27/2014 5:03:48 AM,  5 COMMENTS

I am back after a short leave of absence from Sparkpeople. I have hit a plateau and got very frustrated. I began having eating binges and needed to...  Read more


PiYo Day 2
6/26/2014 5:20:27 PM,  0 COMMENTS

Today was Define: Upper Body. So I started this one and it was only 18 minutes!! Now normally I would be super stoked! But knowing Chalene, I was n...  Read more


Maybe it's not Just Me!
6/26/2014 1:53:41 PM,  2 COMMENTS

I don't know it seems that nearly everyone I know these days is struggling with their weight. Maybe because we're all at that age - late 40s OMG! did...  Read more


PiYo Day 1
6/25/2014 6:57:48 PM,  1 COMMENTS

PiYo officially StArTeD!!!! Day 1 is actually Align: The Fundamentals. It's 40 minutes, but is just basically a walk through of the different moves on...  Read more


what a change from April 15th
6/25/2014 5:26:19 PM,  4 COMMENTS

The idiot officially no longer an idiot. He listened to me! I got my point across and he is worried about me. However I have to contact him and let hi...  Read more


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