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Blogs by Members of Pescatarians/Vegetarians

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breakfast at a Jewish deli
6/25/2014 7:03:25 PM,  9 COMMENTS

At this very large deli/restaurant Normally I'd get a toasted blueberry bagel and cream cheese. This time I got a pumpernickel bagel-toasted--wi...  Read more

CTUPTON

Even vegetarians can have a hemmorrhagic stroke--salt can be a big problem
6/24/2014 7:34:28 PM,  9 COMMENTS

The information is from Dr. Fuhrman's website. The information about vegetarians surprised me! 40 www.diseaseproof.com/archives/cat-str...  Read more

CTUPTON

Eat for Health Food Pyramid (Dr. Fuhrman)
6/24/2014 5:04:39 PM,  8 COMMENTS

www.diseaseproof.com/archives/cat--about.h
tml chris...  Read more

CTUPTON

In Canada (for now) watch for this weed that blinds and hurts and spreads rapidly
6/24/2014 4:48:58 PM,  7 COMMENTS

news.nationalpost.com/.../giant-weed-that-
burns.../ When this plant was found years ago in the USA, I had my class build a gian...  Read more

CTUPTON

a thought...
6/24/2014 7:03:59 AM,  10 COMMENTS

found on google images...  Read more

CTUPTON

Just cool photos from the internet-no I did not take these!
6/22/2014 8:18:45 PM,  8 COMMENTS

www.divephotoguide.com/underwater-photogra
phy-travel/article/an_archipelago_adve
nture___komodo/ Be sure to look...  Read more

CTUPTON

what good posture can do for you
6/22/2014 5:59:11 PM,  6 COMMENTS

to see this much larger , go to this link comfortzone.relaxtheback.com/page/2/...  Read more

CTUPTON

Relax the back, neck, etc. Tips and exercises from the Relax the Back Store
6/22/2014 3:30:02 PM,  9 COMMENTS

This link is to some very good exercises for keeping the back and neck pain free. Chin tucks are something I do often! comfortzone.relaxtheback....  Read more

CTUPTON

How to help a hubby who won't accept help? True story!
6/22/2014 5:39:11 AM,  16 COMMENTS

My husband totally lied to me! I had to stay with our daughter over an hour way. I was with her in the emergency room She is 32 but has a few hea...  Read more

CTUPTON

How to help aging parents who need help but won't accept it?
6/21/2014 3:50:58 PM,  12 COMMENTS

Parents who won't take their meds for various sane and not so sane reasons. Parents who are not handling their house and themselves. The stories...  Read more

CTUPTON

Pick a Photo to help me
6/21/2014 10:58:03 AM,  38 COMMENTS

In AUgust my gym is having a display of photos taken by members. WOuld you help me pick which one I should display? I am going to post some photos...  Read more

RUTHIEBEAR

For real? EMF shielding clothing?
6/21/2014 12:56:08 AM,  9 COMMENTS

see more: www.lessemf.com/personal.html...  Read more

CTUPTON

Does the Pythagorean maxim tell us to avoid eating beans?
6/20/2014 1:39:23 PM,  10 COMMENTS

July 7, 1995 Dear Cecil: While rereading Moby Dick recently I came across a reference to something called the Pythagorean maxim.40...  Read more

CTUPTON

Hello Summer!
6/19/2014 9:02:18 AM,  9 COMMENTS

Or it will be here any day now and the temps are sure showing it. They finally turned the AC on at my job which is nice, I was kinda dreading going an...  Read more

CONFUSEDBIRD

mozzarella sticks--even lowfat-----begone from my diet!
6/18/2014 6:28:36 AM,  14 COMMENTS

mozzarella sticks seem healthy but the salt "gets me" and makes me hurt I know this and yet I am tempted now I am paying the price chri...  Read more

CTUPTON

A game: Choose this not that (at fast food places)
6/18/2014 6:21:14 AM,  5 COMMENTS

eatthis.womenshealthmag.com/game/...  Read more

CTUPTON

A crazy week....
6/18/2014 1:00:51 AM,  4 COMMENTS

So Wednesday I woke up with a bloody nose. It was bleeding on and off all day long. It gave me a screaming headache- so I skipped the gym. Thursd...  Read more

DNJEN471

Kitty seems stuck to me since I came home after a week away.
6/17/2014 4:02:30 PM,  11 COMMENTS

Cujo about 3 years ago. Well, yes Cujo grew! This is him now. Since I came home, every time I turn around he is nearby or even pla...  Read more

CTUPTON

Happy Birthday to me!
6/17/2014 7:01:24 AM,  29 COMMENTS

Nothing is really planned for today. My daughter did give me a cream topped chocolate cupcake . I appreciated that she did not get a whole cake. She s...  Read more

CTUPTON

Activity tracker saved my 'vacation' steps and input the daily totals !
6/15/2014 4:03:57 PM,  9 COMMENTS

I was away for a week with no gadget to record my spark steps each day. I wore the tracker but figured the daily totals would be lost. This is so cool...  Read more

CTUPTON

I lost 1.5 lbs on 'vacation!'
6/15/2014 1:21:07 PM,  19 COMMENTS

I really focused on eating vegetables at my brother's house and when we went out to eat. I did not eliminate 'treats.' But I tried to eat them in meas...  Read more

CTUPTON

Handling Disappointment: One of my Greatest Weaknesses
6/15/2014 12:09:08 PM,  9 COMMENTS

227 Disclaimer: Do not read this if you are not in the mood for "Pity Party". I have been trying to work on this, but I do NOT handle disapp...  Read more

WISHICOULDFLY

Meeting a spark friend in Buffalo!
6/15/2014 10:57:40 AM,  15 COMMENTS

Chris and Teri---on the Spirit of Buffalo-- canal boat tour June 2014 -- We saw kayakers right up next to the naval ship. ...  Read more

CTUPTON

My sparks friends mean so much to me! Thank you for the wonderful wishes for my Buffalo trip!
6/15/2014 9:41:42 AM,  10 COMMENTS

The trip was highly successful! I think I found our new home. It is a retirement community with lots of perks for us. A "duplex/patio home" to rent se...  Read more

CTUPTON

I Am More than a Number on the Scale (SUmmer goal)
6/14/2014 10:34:43 AM,  28 COMMENTS

My goal for the Sizzling Summer challenge is to realize that I am more than a number on the scale. Because I have continued to eat right and exerc...  Read more

RUTHIEBEAR

Upset Tummy
6/12/2014 9:37:43 PM,  4 COMMENTS

I'm really hoping that I've not got the flu. We had breakfast this morning at Ihop- we've not been there in years. Right after we ate, we went to the...  Read more

DNJEN471

Scale Avoidance
6/11/2014 3:03:08 PM,  3 COMMENTS

I'm avoiding the scale until I feel like I won't go into a depressed spiral when I stop onto it. When I last looked it was a 5 pound GAIN. I refused t...  Read more

DNJEN471

Pool is back lifting is back!
6/11/2014 8:37:11 AM,  5 COMMENTS

I am back to the gym! Last week I just felt drained all stinking week. When I take dance classes I can feel somewhere around 2/3rd of the class throug...  Read more

CONFUSEDBIRD

FOCUS
6/9/2014 8:14:21 AM,  4 COMMENTS

I know my mission. To be positive. January-April were very positive months for me. I stayed focused. May got slippery. June has been a mess thus far....  Read more

DNJEN471

Shuffling off to Buffalo for a week
6/5/2014 8:51:42 PM,  19 COMMENTS

I probably won't be posting. Have a great week everyone! chris...  Read more

CTUPTON

Rice Krispy knees--snap krackle pop!
6/5/2014 3:32:15 PM,  11 COMMENTS

He said I had actual air causing the crackling! I never expected him to say that. He asked a ton of question to be sure it was not more tearing . Fina...  Read more

CTUPTON

Growth Spurt
6/5/2014 8:56:21 AM,  7 COMMENTS

It's been a long tiring week. I guess the baby was going through a lot of growing this week cuz I feel like I have no energy in me at all and my stoma...  Read more

CONFUSEDBIRD

The acupuncturist/chiropracto
r explained my knee pain!

6/5/2014 7:45:17 AM,  10 COMMENTS

And MBPP50--Thanks for this kneewww.sparkpeople.com/resource/fitness_a
rticles.asp?id=363&page=2 I learned why doctors don't send us to c...  Read more

CTUPTON

Facing my knee pain..a very clear site for information.
6/3/2014 6:21:52 PM,  8 COMMENTS

www.wikihow.com/Treat-Crepitus-in-the-Knee I have been ignoring my knee pain. A few years ago I had surgery for a meniscus tear. was told I...  Read more

CTUPTON

Progress pic
6/3/2014 6:15:00 PM,  4 COMMENTS

So I can't really see that much of a difference in my progress pic from Feb to now. I know the scale has moved- and my pants feel looser.... I just do...  Read more

DNJEN471

SP article about food and hydration near the end of life.
6/2/2014 7:56:55 PM,  5 COMMENTS

www.sparkpeople.com/blog/blog.asp?post=how
_do_you_really_feel_about_nutrition_an
d_hydration...  Read more

CTUPTON

Near end of life legal papers....advance directive, etc.
6/2/2014 7:25:26 PM,  6 COMMENTS

I was poking around SP and came upon a discussion of end of life desires, living wills, POA, medical POA, and advanced directive. I thought I would ha...  Read more

CTUPTON

After losing more than 25 lbs. I don't feel any different.
6/2/2014 2:31:56 PM,  14 COMMENTS

I did lose it slowly. Is that the reason I don't notice much difference? I have a couple of pairs of pants that are now too big to even think of wear...  Read more

CTUPTON

I'm glad May is over....
6/1/2014 7:59:21 PM,  3 COMMENTS

May was by far my least productive month! I'm so glad it's over! I'm shocked to have not gained weight by the end of the month. Not much progress thou...  Read more

DNJEN471

Found! A very nice website for caregivers.
6/1/2014 12:29:54 PM,  12 COMMENTS

www.agingcare.com/Articles/Funniest-Caregi
ver-Stories-143989.htm 359 360 220 chris...  Read more

CTUPTON

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