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Blogs by Members of Pescatarians/Vegetarians

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A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  3 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  5 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Better
7/11/2014 12:48:57 AM,  3 COMMENTS

I'm feeling better! I started this day off great! Had a fabulous workout. My eating could have been better- but I did ok. Planning for a great tomorro...  Read more

DNJEN471

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

4th of July Photos
7/9/2014 10:19:15 AM,  18 COMMENTS

I do not know where the time has gone this week. I am squeaking in at the last minute with this blog. Our 4th of July got switched to July 5th du...  Read more

RUTHIEBEAR

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Day 1 recap
7/8/2014 8:25:15 AM,  2 COMMENTS

Yesterday was my first day "back on the wagon". If there was ever a time that I'd be called an emotional eater- it was yesterday. I did good almost al...  Read more

DNJEN471

Tired so tired
7/7/2014 9:05:32 AM,  7 COMMENTS

This was one of those weeks where I could take 3 naps a day if you let me. Thank goodness my work schedule is getting cut down by 1 hour. So I am off...  Read more

CONFUSEDBIRD

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

July
7/7/2014 6:32:51 AM,  3 COMMENTS

So I completely avoided the whole picture and weigh in thing on July 1st. I've been on "vacation" for the past week and I let my calorie counting be t...  Read more

DNJEN471

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why don’t we hold funerals when skin cells die?” The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

today's dumb joke
7/4/2014 12:24:23 PM,  10 COMMENTS

Why order a taco when you can ask it politely? ...  Read more

CTUPTON

Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

Moving on...July WILL be GREAT!
7/1/2014 12:51:56 PM,  7 COMMENTS

June was pretty much a disaster for me for a LOT of reasons, BUT I am following the example of another SparkFriend and using it as a “Teaching Moment”...  Read more

WISHICOULDFLY

Happy July!
7/1/2014 8:45:49 AM,  5 COMMENTS

The past week has not been the most amazing for calories or exercise or sugar for that matter. I have been getting this nasty habit of getting a diffe...  Read more

CONFUSEDBIRD

Fuhrman's Shredded Cabbage Slaw
7/1/2014 8:19:07 AM,  14 COMMENTS

Shredded Cabbage Slaw www.drfuhrman.com Serves: 6 Ingredients: 2841/4 small red cabbage, thinly shredded 1/2...  Read more

CTUPTON

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing
7/1/2014 8:11:06 AM,  7 COMMENTS

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For...  Read more

CTUPTON

I found a way to report the fake emails I believe I am receiving!
7/1/2014 7:13:14 AM,  10 COMMENTS

Fight fake emails •Forward suspicious emails to spoof@paypal.com. •Make sure you're using the latest internet browser. •Visit the P...  Read more

CTUPTON

PayPal problem
7/1/2014 6:33:46 AM,  7 COMMENTS

I told the buyer I am not shelling out any of my money to anyone. chris This is an email supposedly from PayPal--it has a logo and actually looks...  Read more

CTUPTON

some how progress
7/1/2014 5:47:22 AM,  3 COMMENTS

It is almost scary to say that things are starting to actually work but it seems true. I reset my goals down to one month increments and wow it is ac...  Read more

BABCIATEA

It's time for another get to know your Spark friends. 
6/29/2014 8:41:20 PM,  3 COMMENTS

Your go to chewing gum flavour… Pretty much avoid gum. TMJ problems AND I am avoiding artificial sweeteners! Best time of the year… When you KNOW...  Read more

WISHICOULDFLY

What is your expeience with PayPal?
6/29/2014 4:04:57 PM,  11 COMMENTS

Someone sent me money to pay for a trailer I am selling. I got 2 responses, both willing to pay me through PayPal and both sending me the shippin...  Read more

CTUPTON

Getting rid of my stuff is hard enough--even worse is the stuff of my husband's life.
6/29/2014 1:55:00 PM,  17 COMMENTS

He had a stroke in 2006. I am now his caregiver. So his lifetime of hunting, fishing, woodworking, skiing, scuba, etc. is still mostly in the bas...  Read more

CTUPTON

I cleaned my closet! It s a miracle!
6/28/2014 3:02:53 PM,  15 COMMENTS

I guess miracles do happen. My closet was so stuffed I couldn't get my clean clothes hung up! I moved out too big and too small clothes I moved win...  Read more

CTUPTON

Justyna's "Sassy Water" concoction--
6/27/2014 5:13:19 PM,  13 COMMENTS

Sassy water... came from the book "flat belly diet". Take what you want and leave the rest... and I definitely took sassy water. Since the...  Read more

CTUPTON

Cujo with his summer shave
6/27/2014 5:07:04 PM,  8 COMMENTS

...  Read more

CTUPTON

When do you celebrate if you are a Leap Year Baby? a link
6/27/2014 1:02:53 PM,  7 COMMENTS

This is a link to a fairly long answer. Aren't you dying to know !198 www.straightdope.com/columns/read/1216/whe
n-do-leap-day...  Read more

CTUPTON

Handle "one urge at a time!"
6/27/2014 11:57:10 AM,  6 COMMENTS

I really love that quote. I have not heard it put that way before. chris ...  Read more

CTUPTON

OK... I will try this again. Establish a habit of eating at the table.
6/27/2014 11:55:00 AM,  5 COMMENTS

4EATING AT THE TABLE WOULD HELP ME LIMIT MYFOOD TO 3 MEALS AND 2 SNACKS A DAY. BUT I HAVE NOT BEEN ABLE TO ESTABLISH THIS HABIT. I HAVE WRITTEN BLO...  Read more

CTUPTON

To Teachers at the End of the School Year
6/27/2014 11:35:54 AM,  1 COMMENTS

I know all teachers don't take summers "off." But I am wishing you all a great summer however you plan to spend it! Wishing you mont...  Read more

CTUPTON

Gender guessing is over!
6/27/2014 10:39:23 AM,  10 COMMENTS

My mom can't fight me on what sex the baby will be. We are having a little boy, penis and testicles were present this morning! So happy to finally...  Read more

CONFUSEDBIRD

Blog #4 of 4: Zen of Changing Habits
6/26/2014 7:14:04 AM,  7 COMMENTS

21. Take it one urge at a time. Often we’re told to take it one day at a time — which is good advice — but really it’s one urge at a time. Just...  Read more

CTUPTON

Blog 3 of 4: The Zen of Changing Habits
6/26/2014 7:00:50 AM,  5 COMMENTS

11. Plan a support system. 220Who will you turn to when you have a strong urge? Write these people into your plan. Support forums online are a g...  Read more

CTUPTON

Blog 2 of 4: The Zen of Changing Habits
6/26/2014 6:43:09 AM,  3 COMMENTS

The Habit Change Cheatsheet #1 - 10 or 29 ! The following is a compilation of tips to help you change a habit. Don’t be overwhelmed...  Read more

CTUPTON

Blog 1 of 4 : Zen of Changing Habits
6/26/2014 6:24:32 AM,  4 COMMENTS

I could not resist! zenhabits.net/the-habit-change-cheatsheet-
29-ways-to-successfully-ingrain-a-beha
vior/ The simple steps o...  Read more

CTUPTON

breakfast at a Jewish deli
6/25/2014 7:03:25 PM,  9 COMMENTS

At this very large deli/restaurant Normally I'd get a toasted blueberry bagel and cream cheese. This time I got a pumpernickel bagel-toasted--wi...  Read more

CTUPTON

Even vegetarians can have a hemmorrhagic stroke--salt can be a big problem
6/24/2014 7:34:28 PM,  9 COMMENTS

The information is from Dr. Fuhrman's website. The information about vegetarians surprised me! 40 www.diseaseproof.com/archives/cat-str...  Read more

CTUPTON

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