Q: What's the difference between bird flu and swine flu?
A: If you have bird flu, you need tweetment. If you have swine flu, you need oink-ment.... Read more
Hi all
I am told this is a Day to pay Tribute to our Military This is Armed Forces Day .. .. So here is the a few links to celebrate ..
I w... Read more
After a busy week, I am ready to hit the bed and get some rest. We will probably start packing our bags for Tuesdays trip to Phoenix. I like to start... Read more
**Warning!! ** This is, in no way, shape or form a healthy recipe.
For my co-workers birthday, I give them the choice of cake. I will make or bu... Read more
This was posted on facebook by Lauren (AKA "sparkgirl32"). I asked her if it was OK if I post it to Spark and she said sure. I thought it was such a... Read more
Were going to go visit brother his fiance and the kids tonight. Happy :)
I'm feeling really good so far today. So I guess some extra sleep did me... Read more
Now don't get too excited, it was just the egg in a mug. I didn't take a picture, as seems to be the protocol because well, it just didn't look all t... Read more
I am seriously freaking out because I have a surgery date and it's a little less than 3 weeks away. I'm not ready for the pain (have to have an abdom... Read more
Another week is coming to an end... seems like every week goes just a little bit faster. We don't have any plans for the weekend, but I am sure we wil... Read more
I fell and picked myself up and fell again and dusted off my knees and moved on. I have it in my head I have to keep moving, it's not an option to sto... Read more
Back in my younger days I actually did fun stuff like this. The appreciation to do so was taught to me by my Great Aunt Mable in Kankakee, Il.
... Read more
I have been going to a Chiropractor for a month now. I am actually feeling alive again. I was just beginning to wonder if I ever would. I forgot ho... Read more
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in... Read more
Today looks to be a busy day for me. I have a unit to get painted as well as some paperwork to complete in the office. I took Wednesday off so now I w... Read more
I have blogged in the past that part of my training for Mud on the Mountain involved hiking up some HUGE hills by my house. I REALLY wanted to post th... Read more
Well this month hasn't exactly gone the way I'd planned. At the end of April I had really gotten it together, I was on a good exerise routine/schedul... Read more
Here's the moment you've all waited for lol, so I'll just skip right to it. Spartan posted the pics they took and made me all giddy this morning........ Read more
I finally got to see a doctor yesterday that actually seemed to care that I have been suffering for a long time.
WARNING: THIS IS RELATED TO FEM... Read more
My youngest daughter is moving from Phoenix to the Sacramento area. We are flying (from Seattle) to help them is this relocation. I am so excited to s... Read more
Well turns out we only had one granite flower planter at my Moms grave..
guess my fibro fog I was in made my mind think there was 2 becuase I swear... Read more
I get a daily email from Bookbub.com that informs me of free or cheap e-books I can get from Amazon or Apple (I think--I always get mine from Amazon).... Read more
I love food. This is no secret. In fact if I could just workout all day just so I could eat whatever I want, I would do it in a heartbeat. But I ha... Read more
Monday was a very crazy weather day! We had sun, rain, hail, wind, more wind, more rain, did I mention wind? It is Spring and we have had such beauti... Read more
Didn't do much today so I'll just write what I ate since I gotta do this...Today was boring...
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B-sausage and blueberry muffin
L- salad
... Read more
I've been sick for a while. Got better before my Europe trip... came back, was sick again. Thanks Airport!
I've rested, I'm tired most of the tim... Read more
Thursday 5/9/13 was my one year anniversary on my decision to take control of my weight, my life and my health and I am so excited about my prog... Read more
It seems like here in Michigan we went from summer to winter within the same week. Thursday, it reached 82°F and was sunny. Friday the rain started, a... Read more
Well it's done. I finished! It was the most physically and mentally demanding thing I've ever done. And there were times that I hated myself for ev... Read more
I plateaued out for a year after losing my first 100 pounds, so plateaus are not new to me and that lesson taught me to never EVER give up.
My... Read more
Everyone in the fitness community all over the world, is up in arms about this whole Mike Jeffries interview with Business Insider where he made it cl... Read more
I bet the butcher the other day that he couldn’t reach the meat that was on the top shelf. He refused to take the bet, saying that the steaks were too... Read more
