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  • Friday!

    2/24/2017 10:40:30 AM, by JUSTA123

    Wow Friday already, not that it much matters since we all live together, but it does mean the parents are home and I can relax abit. ... Read more

  • Thursday..

    2/23/2017 10:42:58 AM, by JUSTA123

    So Thursday begins with a 1 mile walk , that is the goal I have set for the next 10 days , hopefully I'll do more but a goal has been set and the... Read more

  • Keeping up the streak

    2/22/2017 8:45:15 PM, by SANDYMISA

    I'm actually sort of amazed I've been able to keep this up this long! I recommitted to healthy diet, exercise, and water, including tracking ever... Read more

  • February 2017

    2/22/2017 2:05:30 PM, by EMBRACEINSPIRE

    The depression and anxiety reared it's ugly head and was so profound. I made the 'executive' decision to stop taking the progesterone. It took o... Read more

  • Wednesday

    2/22/2017 10:58:33 AM, by JUSTA123

    So in spite of this cough I got a 20 min walk in this morning, and last night daughter and I walked a mile, I'm on track food wise so far, should... Read more

  • Tuesday

    2/21/2017 5:13:41 PM, by JUSTA123

    O lord, this cough has got to go, nothing seems to be working. Girls are on a school trip this evening seeing Wicked at that Straz theatre, they ... Read more

  • Monday..

    2/20/2017 11:35:07 AM, by JUSTA123

    Good morning, still coughing, but not feeling to bad, the plan is to get some exercise into day and stay on course, since I have that cruise dang... Read more

  • Still here

    2/19/2017 3:22:11 PM, by JUSTA123

    So I've still got a horrendous cough, but starting to feel better. Mad that I didn't get on line yesterday, so I broke my check in streak... ... Read more

  • Alcohol... My stress by association

    2/17/2017 11:37:14 PM, by MSKITTYBELL

    I live with an alcoholic and it is my main source of stress. I hear lots of BS promises to stop or slow down. They're disabled and angry and for ... Read more

  • FLU!

    2/15/2017 11:56:30 AM, by JUSTA123

    Well, it's official there are now 5 of us with what the Dr, says is the flu, yuck 2 of us are a bit better cause we started earlier, but it's sti... Read more

  • Blame it in the sodium

    2/15/2017 8:57:14 AM, by JANEEZ4

    Today I gained .4 pounds. I am not going to stop because it's probably due to a higher salt intake. I have noticed that even when I eat within my... Read more

  • getting there.

    2/14/2017 7:44:02 AM, by JUSTA123

    Feeling a bit better today, still got that head cold action going on, but I guess that's what tissues are for. Hope you all have a beautiful vale... Read more

  • Let's do this...

    2/11/2017 1:20:44 PM, by AVETTFAN

    In my last blog, I expressed a desire to get back on track. But at that time I had so much weighed on my mind and heart I couldn't really delve i... Read more

  • Me time!

    2/10/2017 10:40:29 AM, by JUSTA123

    Well, went for a pedicure this morning it felt great,every once in a whileyou have to put yourself first, Having a cup of coffe now ... Read more

  • What difference is a pound?

    2/9/2017 7:40:08 AM, by JANEEZ4

    One pound sometimes doesn't feel like much. Today it feels huge. Why today? Well it's due to the number reading on the scale. Since December 10, ... Read more

  • this and that.

    2/8/2017 3:38:23 PM, by JUSTA123

    Got the car back $500. but better then a new car, rather not have the car payment, as long as something is running top notch why get rid of it? ... Read more

  • Visualizing my weight loss

    2/8/2017 9:05:39 AM, by JANEEZ4

    I like seeing progress. I made a logo tower to represe... Read more

  • 10 YEARS?!?!

    2/7/2017 7:44:00 PM, by *AMBER512

    Yup, it's true. Today is my TENTH "Sparkiversary." Okay, so I don't really come onto Sparkpeople as much as I used to. I typed up a great ... Read more

  • So far so good.

    2/7/2017 1:43:12 PM, by JUSTA123

    got a mile in today, and feeling pretty good, very warm today think I might hit the pool, feel bad saying that since many of you are... Read more

  • Obedience to the Process

    2/6/2017 10:35:00 AM, by JOYFULSPIRIT920

    Many people cringe at the word obedience. I love it. I love rules and guidelines. I find security and safety in them. I have always been a rule f... Read more

  • this and that..

    2/6/2017 8:50:48 AM, by JUSTA123

    So Monday begins , cold is still here, but not as bad a s yesterday, football is over, it was a good game, didn't really have a preference for wh... Read more

  • Fitbit Happy Dance

    2/5/2017 2:46:52 PM, by I-CAN-DO-IT-2

    Hi. Yessss! I love the fitbit congratulatory dance! My husband must've thought I was crazy the first time. I was in the next room on my treadmill... Read more

  • Getting ready..

    2/5/2017 11:51:28 AM, by JUSTA123

    Busy getting ready for Super Bowl here, not a lot of people coming over, but it seems like a lot of food, wings, and pizza bread, veggies, dips a... Read more

  • Fitbit Flex 2

    2/3/2017 11:14:14 PM, by I-CAN-DO-IT-2

    Today is day 4. I'm having fun with it and moving so much more. Happy.... Read more

  • loud..

    2/3/2017 7:32:59 PM, by JUSTA123

    Friday night loudness is here, the kids each have a friend over, so the music is playing and there is giggling, littlest one hit the pool today, ... Read more

  • Sunny.

    2/2/2017 9:29:35 AM, by JUSTA123

    So the sun is shining and the air has a little chill in it however for us by noon it will be in the 70's Got the dog walked and some... Read more

  • I'm baaaaaaaaaaack! Loving Life!!!!

    2/2/2017 1:17:34 AM, by ADOZNROSAS

    I fell in love with 5 K races in 2012 when my daughter invited me to "This Christmas work thing" Turned out to be Reindeer Run 5K. I didn't even ... Read more

  • Middle of the week

    2/1/2017 8:46:44 PM, by JUSTA123

    Having a pretty good week, meds seem to be working fine and knock on wood no side effects, nice feeling not to be in pain constantly. Got my... Read more

  • Busy, busy ,busy!

    1/31/2017 12:42:47 PM, by JUSTA123

    Well, got up today, showered took dog out got the kids off to school, then off to the repair shop for car, needed an oil change, but knew there'd... Read more

  • So far a great weekend!

    1/29/2017 9:29:54 AM, by JUSTA123

    Had a great day yesterday the circus was fun and the kids absolutely enjoyed it, the littlest one wants to take more dance classes, so she can jo... Read more

  • Day 28 Finding me

    1/28/2017 12:12:01 PM, by JOYFULSPIRIT920

    Starting over is hard. Being overweight is harder. These last 28 days have been significant. Not just for the 9.5 lbs I've lost, but for the m... Read more

  • Circus day!

    1/28/2017 6:54:12 AM, by JUSTA123

    Going to the morning show! Kids are all excited, should be a great day! Happy Sparking!... Read more

  • Ta Da!

    1/27/2017 9:31:12 AM, by JUSTA123

    Well, Dr. visit went well, I have a new medication, which I really don't know if I want to take, side effects don't really appeal to me, but it i... Read more

  • Beautiful evening

    1/25/2017 6:05:08 PM, by JUSTA123

    ... Read more

  • Moving along..

    1/24/2017 8:01:59 PM, by JUSTA123

    Another quick evening blog, don't have any idea where the time went today, kept moving so that's good Roamed around Ross for awh... Read more

  • weird day...

    1/23/2017 6:56:56 PM, by JUSTA123

    Oye, today was just a crazy mixed up day not particularly busy, but it went by very fast, made roast chicken tonight for the family, it's the kid... Read more

  • Calling Residents of Connecticut

    1/23/2017 11:56:51 AM, by GREENMACHINE327

    Hey everyone. I am trying to spread the word about an organization I am involved with. Every year we host a PurpleStride 5k WALK/RUN event in Mer... Read more

  • Still being motivated

    1/22/2017 7:45:15 PM, by SANDYMISA

    I've been to the gym 23 days in a row and have been tracking the food I'm eating as well. Woo hoo!... Read more

  • One of those days...

    1/22/2017 12:05:15 PM, by JUSTA123

    Having one of those just don't know what to say days, the weather is starting to turn, we are expecting heavy rains and high winds here for most ... Read more

  • A Proud day..

    1/21/2017 1:19:02 PM, by JUSTA123

    Amazed at the going ons today,here and abroad , and peacefully..... Read more

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