Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of P90x Sparkers

Return To the Team P90x Sparkers

More time in the day
7/4/2014 9:57:19 PM,  1 COMMENTS

Im sure I could carve more time if I would get up a little earlier each day and if I would put my phone away thru the evening hours. My phone definite...  Read more


An extra hr a day
7/4/2014 9:54:53 PM,  1 COMMENTS

If I had an extra hr a day I would like to use it to plan some healthy meals incl grocery lists. I often have good intentions and find the recipes but...  Read more


5/13/2014 12:40:15 PM,  1 COMMENTS

Lately I have been lacking motivation. Not for the gym because I LOVE to workout....I am a Zumba instructor and teach or take at least 6 classes a wee...  Read more


AHHH! Knees, Jobs...
4/18/2014 11:59:29 AM,  3 COMMENTS

I ended my job at my last place.. after 5 years. I was dissatisfied with the work I was doing. Unhappy with my schedule and unable to do anything abou...  Read more


21 Day Fix
3/4/2014 3:36:50 PM,  0 COMMENTS

Today's lunch was so good, just a simple taco salad, but it really hit the spot. I had tacos 2 days ago for dinner, but made extra meat & pa...  Read more


Bringing it!
3/4/2014 9:29:49 AM,  0 COMMENTS

Today, I am going to bring all I have to accomplishing my goals. I think there is some kind of brain chemical that causes me to eat beyond fullness in...  Read more


annoyances and other things
2/15/2014 6:50:56 PM,  1 COMMENTS

so i got an invite to a sparkpeople run group. really cool idea, but there's a bunch of stuff you have to do to stay in it. and realize it's saturday...  Read more


2/7/2014 9:06:58 PM,  2 COMMENTS

still at it. just not feeling it today..have to get up too early tomorrow....  Read more


P90X3 Results and Review Month 1
2/3/2014 5:31:22 PM,  1 COMMENTS

Last week marks the end of P90X3 month 1. So far this has been another tremendous journey. I am learning and relearning things about me I never knew....  Read more


Shaun T Event in Lincoln Nebraska ~ Crafting My Best Year Ever
1/27/2014 12:13:20 PM,  1 COMMENTS

I posted on my other blog about the event I attended with Shaun T. The take away was a powerful one. I hope you take something from it yourself....  Read more


1/26/2014 9:36:26 AM,  2 COMMENTS

So its been over 2 months since I last blogged. Wow. Where am I at. I am in the middle!!! of Jamie Eason Live Fit. I am not so much following h...  Read more


week 4
1/25/2014 8:23:06 PM,  1 COMMENTS

so finally over that flu or whatever i had that made me go on the "dear God, i cannot stomach food" diet. crackers for 5 days is never really a good t...  Read more


Updated P90X Transformation
1/20/2014 11:06:06 PM,  2 COMMENTS I don't know how to update videos on here but here is my updated P90X transformation :) Feel free to share, comment, and sp...  Read more


so week 3..oh yeah, i had flu...
1/18/2014 1:09:32 PM,  0 COMMENTS

so my week 3 check in was spent hanging in the toilet for dear life. (bright side i lost 5 pounds, dark was all water weight that i gained ba...  Read more


Another week down
1/18/2014 9:22:39 AM,  3 COMMENTS

Well, as expected the weight didn't drop off as fast as the first week but it is mostly water weight so no big surprise there. More importantly is I a...  Read more


Jump Knee Tuck Modification
1/15/2014 4:40:33 PM,  2 COMMENTS

Jump Knee Tuck's are one if the hardest moves to accomplish. Here are some modifications to keep it you moving. Working on video quality....  Read more


Already Given-Up?
1/13/2014 11:10:56 AM,  1 COMMENTS

I love the book the Compound Effect by Darren Hardy. In it he talks about the simple daily actions that people that to become successful. It's not...  Read more


so two week check-in.
1/10/2014 2:51:32 PM,  0 COMMENTS

read this lovely(snark!) article about the 10 reasons that you are not losing weight. all ten of them are you are eating too many calories. i ca...  Read more


My Transformation
1/9/2014 9:36:57 AM,  5 COMMENTS

For those that haven't seen my transformation here is a quick recap :) My transformation story has like so many before me its own unique...  Read more


Coming Full Circle
1/7/2014 12:09:36 PM,  1 COMMENTS

I wrote this post on another social media site and I wanted to share it with everyone. I think often times we have to be reminded that peopl...  Read more


Just 2 days in but feeling good
1/6/2014 1:29:10 AM,  1 COMMENTS

Well, I have been back on the fat warpath for ywo days now and I feel pretty good. Some sore muscles but that just reminds me why I am doing this. I w...  Read more


A Year End Review Consistency Theme for 2014
1/2/2014 12:39:43 PM,  2 COMMENTS

Ever since I learned how to increase my leadership and skill sets I have always had a year-end review to look over what I accomplished in 2013. I can...  Read more


Almost a year later.....
12/31/2013 9:49:03 PM,  4 COMMENTS

Almost a year later and I am pretty much in the same spot. I have been up and down all year and never actually stuck with anything. It's so embarras...  Read more


P90X3 Shoes
12/28/2013 5:43:11 PM,  2 COMMENTS Loving these new P90X3 shoes! They are great for impact and training. These workouts are going great so far! I...  Read more


Christmas Workout
12/26/2013 12:10:20 PM,  1 COMMENTS

Seems like the theme of the week is #bosu ball. Like if you have training on one of these bad boys. I love working with these because it works so many...  Read more


21 day challenge results! p90x & eating clean
12/26/2013 1:37:24 AM,  3 COMMENTS

Just finished my 21 day challenge-meaning i ate from a strict/exclusive meal plan & did p90x for 21 days. No cheating. Haven't felt this confident in...  Read more


P90X3 ~ First Review Starting with Nutrition Plan
12/23/2013 12:28:34 PM,  3 COMMENTS

Ever since I started P90X back in 2008 life and fitness has been a crazy ride. Check out my initial transformation pictured to the right. Crazy huh? T...  Read more


Having a Dream, Chasing that Dream, Accomplishing the Dream
12/18/2013 12:48:24 PM,  0 COMMENTS

It has often been documented that people tend to lose focus of their dream when they head into adult hood. Many people hate their job but do nothing a...  Read more


My Struggle
12/16/2013 12:21:41 PM,  3 COMMENTS

As some may know I have been in the fitness industry for over 4 years now. Teaching group fitness and helping others get on track! When I first starte...  Read more


Throw Back Thanks!
12/5/2013 12:28:04 PM,  1 COMMENTS

#TBT ~ I am so thankful to have great people surrounding me in life. This picture is a throw back to the first time I met a dear friend of my Traci Mo...  Read more


"Are you ready for a good time?" ~ ACDC
12/2/2013 11:35:03 AM,  1 COMMENTS

That song is stuck in my head! Yesterday I was doing a new P90X Certified work out, Chest and Back. I heard that many of the moves will be in the new...  Read more


Fresh Start
12/2/2013 8:38:42 AM,  3 COMMENTS

Taking a Fresh Start. Started Jamie Easons Live Fit.. and doing a whole 7 this week. Started Live Fit on Saturday and things went now I am go...  Read more


Thanksgiving 2013
11/28/2013 6:31:10 AM,  2 COMMENTS

As I sit here typing this, I am thinking why am I putting this out there? Truth is, I need to. I have been married for 23 years, to a wonderful man, I...  Read more


Thanksgiving ~ 5 Years of Props!
11/26/2013 11:33:45 AM,  0 COMMENTS

A big shout out to everyone that has helped me along my journey the past 4-5 years. As we get closer to Thanksgiving I am reminded of all the pe...  Read more


Well, Well Well.. Here we are
11/20/2013 11:39:47 AM,  6 COMMENTS

Hi Spark Friends (if I have any that are reading.. thank you). This has been a really hard past 3 weeks. Let's start Halloween. I got a te...  Read more


One day at a time....
11/18/2013 7:39:49 PM,  1 COMMENTS

Two years later and I am almost back at the weight that I was when I began my weight loss journey. Bummer! Very disappointing. I can only blame m...  Read more


Going strong.....
11/17/2013 10:00:34 AM,  18 COMMENTS

Doing well with my training for the week. Staying strong and taking it day by day.... Friday - Hill intervals on the bike - DONE!! 61 mins Sat...  Read more


An update on my progress and new goals for this next week...
11/15/2013 6:11:59 AM,  13 COMMENTS

I am doing well, working hard and trying my best to stay on track. Logging on my blog and spark has been another story. I have been posting on my FB p...  Read more


11/13/2013 2:10:40 PM,  4 COMMENTS

Part of reaching any number of your goals is you're ability to be daring to stretching yourself and willing to sacrifice for that dream. Most aren't w...  Read more


Create Your Own Path
11/12/2013 12:28:18 PM,  3 COMMENTS

This is so perfect today. So often we try to wait for everything to be perfect before we start. In reality it's not about waiting it's about starting....  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed