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Blogs by Members of Treadmill , Elliptical , Runners, Walkers & Etc.

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GranJerry (Mani, Mani, Bobani, Feefie Fofani Mani.....This is for you while you recover in bed!
7/26/2014 4:39:20 PM,  6 COMMENTS

I'm breaking in....I am here to free you from your boredom! And you thought Watermelons weren't multipurpose!!! You LIKE????? So...  Read more


Just desserts with the jockettes
7/26/2014 3:39:31 PM,  2 COMMENTS

DH & I joined friends for dessert last night. He had some, I didn't. They drank wine, I drank water. I hadn't felt like sitting through a whole mea...  Read more


week 2
7/26/2014 2:48:08 PM,  1 COMMENTS

two weeks ago I weighed 252 lbs. Today, I weigh 242 lbs. I had a very bad episode last night of gastroenteritis. I think I lost two pounds...  Read more


College Tour
7/26/2014 2:13:10 PM,  0 COMMENTS

Slowly but surely I am getting myself back on track and I feel really good about it, too! I am leaving work a little early today. My nephew is co...  Read more


5% Challenge Update:( :)
7/26/2014 1:03:49 PM,  6 COMMENTS

Ok today was weigh in day 192 198 and I knew what was coming! So I did not get upset 246 521 I told myself if you do the crime you pay the time! 4...  Read more


Do You Know What 2day is?
7/26/2014 12:50:54 PM,  7 COMMENTS

Good DaySparkfam! Today is the day I celebrate 19 years of marriage with hubby of course. It has not been without blood sweat agony & pain. Most...  Read more


No exercise = Depression, Exercise = Feeling good!
7/26/2014 12:42:56 PM,  0 COMMENTS

This past week my exercise went down the toilet and boy did my mood ever pay for it. and everyone around me. Exercise for me is not only about weight...  Read more


Exhaustion Setting In
7/26/2014 11:17:57 AM,  7 COMMENTS

Really tired again today... my body aches and feels really weak. I've been trying to cut back on my workouts but it's been hard and finding it even ha...  Read more


July again! 2014
7/26/2014 11:06:59 AM,  3 COMMENTS

Up and down, failure is quitting, giving up, sighing, or just not trying all are unacceptable. Yes the scale has risen, life has challenges but after...  Read more


Day 1 of being alone until...who knows...again...
7/26/2014 11:03:40 AM,  0 COMMENTS

Well, I got about an hours worth of sleep after I watched Rob depart from the terminal. I shed a tear but just in case he could see me waving from th...  Read more


Good, Good...
7/26/2014 10:42:04 AM,  0 COMMENTS

DD slept another 6 hrs in a row last night. Unfortunately, she spat up on 2 of my t-shirts this morning. Looks like the laundry is getting full agai...  Read more


Yes you can
7/26/2014 10:01:12 AM,  4 COMMENTS

Some days is easier than others. Then you have a day where you do not want to do anything. It will get easier and you will want to get up a...  Read more


it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more


Loving Myself and The Art Of Positive Thinking.......
7/26/2014 8:53:55 AM,  4 COMMENTS

Seeing I weighed in yesterday I cannot resume my NO WEIGH IN Count until tomorrow. I enjoy writing each day as it keeps my program in the forefront...  Read more


Thought and Prayer for Saturday, July 26, 2014
7/26/2014 7:08:19 AM,  3 COMMENTS

July 26, 2014 PAY ATTENTION When we really listen to something and focus on it, we better understand it. By reading Godís word and spending time...  Read more


The Days Are Flying By!
7/26/2014 3:18:33 AM,  101 COMMENTS

I noticed that when I'm on track and doing well the days just sort of fly by! I am happy, content, feeling good and they just come and go. When I a...  Read more


2014, Day 206 (7/25)
7/25/2014 11:21:33 PM,  7 COMMENTS

120 total minutes on my recumbent bike, 121 total minutes walking, and 25 total ST minutes. Drank a gallon of water today and ate mostly well! I had...  Read more


Setting myself up for success
7/25/2014 11:10:22 PM,  1 COMMENTS

Hello there, Long time no see. I'm back. And I'm back.... I'm working each day (and it's a struggle) to make small changes. I'm...  Read more


Five days on track
7/25/2014 10:56:39 PM,  0 COMMENTS

I made it through 5 days an it's going great. Tennis 2 days and weight lifting 3 day and stayed on nutrition. I know 5 days isn't all that much b...  Read more


Remain focused on your goals and dreams
7/25/2014 10:41:32 PM,  5 COMMENTS

So true....  Read more


Remain focused on your goals and dreams
7/25/2014 10:41:32 PM,  0 COMMENTS

So true....  Read more


Day 35- NSV feels GREAT!!
7/25/2014 10:36:33 PM,  1 COMMENTS

I had a NSV today that makes me SO proud that I had to share!! I usually average 30 minute miles but today I did 26 minute miles!! I feel so pro...  Read more


The Pseudo Return to Spark!
7/25/2014 8:10:28 PM,  3 COMMENTS

Well hey y'all! Hope everyone is doing quite well, with goals? meh... I mean as a whole! I hope you are all fan-free-kin-tastic!!! Let's s...  Read more


Painting Finally Complete
7/25/2014 6:27:57 PM,  5 COMMENTS

A couple of years ago I started changing the color of trim on our home from a grey to dark red color. It has been a thorn in my side that I haven't f...  Read more


7/25/2014 6:17:48 PM,  26 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more


New Job Interview
7/25/2014 5:40:29 PM,  5 COMMENTS

Scored myself a job interview for next week 334...  Read more


August goals
7/25/2014 4:39:18 PM,  3 COMMENTS

1. Instead of exercising 30 minutes exercise 40 minutes 2. Track health information daily 3. Warm ups and cool downs...  Read more


7/25/2014 4:02:50 PM,  5 COMMENTS

Hi Grandma Mani......I hope you feel better each day! Thought you would appreciate the little chiropractic humour! The good news is.....  Read more


Over the hump & winning again
7/25/2014 2:41:34 PM,  5 COMMENTS

I was going to say losing again, but that,s not what it feels like to get rid of excess weight, is it? This round my weight will not budge and th...  Read more


all is good
7/25/2014 2:35:57 PM,  6 COMMENTS

doing well lots of hiking enjoy your weekend...  Read more


Orientation and Final Interview
7/25/2014 11:18:13 AM,  6 COMMENTS

Waiting on the job to schedule my orientation :) Waiting sure is a pain but I'm just happy knowing I have a job! I called Target back since when...  Read more


I DID IT...DAY 5-7!!!! NO WEIGHING! Weighed this morning and DOWN 2 POUNDS!!!!
7/25/2014 10:51:29 AM,  5 COMMENTS

Home after a lovely few days away! We didn't actually take a vacation as such just went across the border for a little sight seeing. Glorious we...  Read more


Weekly Victory!
7/25/2014 10:44:12 AM,  2 COMMENTS

I wasn't quite sure how to take the numbers today, because it doesn't make sense to me. However, if I am shrinking, then I am happy! I am down by le...  Read more


Daughters Minecraft Bday Party
7/25/2014 10:34:02 AM,  0 COMMENTS

My daughter just turned 7 and tomorrow is her Minecraft Bday party. I am making most the decorations since everything is pretty much square and you ca...  Read more


Blood sugar
7/25/2014 10:01:22 AM,  0 COMMENTS

This is the second day that my blood sugar has been under 200 in a long time. I am on my way all I have to do is keep up the work. I add more mins t...  Read more


Portland and Such...
7/25/2014 9:14:17 AM,  5 COMMENTS

I made it back from Portland/Oregon adventures last week. Unfortunately, the jetlag and everything caught up with me, so I've been a little out of it...  Read more


Weekly Update
7/25/2014 9:09:38 AM,  4 COMMENTS

Usually I am brimming over with things to blog - this week I wasn't really sure what to write about! But part of my July goals was to blog once a week...  Read more


Back Home and back to work!
7/25/2014 8:14:28 AM,  2 COMMENTS

Well reality is setting in! I am back home from my in-laws and what a week that was! I think I ate 334 198 191 495 255 my way to patience! So I k...  Read more


7/25/2014 8:03:54 AM,  0 COMMENTS

DD slept very well last night! 7.5 hrs last night......  Read more


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