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  • ouch update

    2/16/2017 5:24:47 PM, by GRANDMABABA

    saw hand surgeon yesterday. complicated break that will require plate and a lot of screws and perhaps a second surgery later. besides the big b... Read more

  • It Takes 21 Days... Day 16

    2/16/2017 4:12:40 PM, by MSCASY9

    **No Beef - FAIL **No Potatoes - FAIL **No Coffee - PASS **No Alcohol - FAIL **No Juice - PASS **No Pop (Except Ginger Ale/Sprite in... Read more

  • It Takes 21 Days... Day 15

    2/16/2017 4:08:06 PM, by MSCASY9

    **No Beef - PASS **No Potatoes - PASS **No Coffee - PASS **No Alcohol - FAIL **No Juice - PASS **No Pop (Except Ginger Ale/Sprite ... Read more

  • Been gone 16 days

    2/16/2017 11:53:11 AM, by DEBBIE0468

    Well....I fell off for a min. But Im back. I intend on keeping up with this. But its so easy to become distracted. Good new is that I didnt gain ... Read more

  • it's thursday

    2/16/2017 11:01:22 AM, by MOMMY445

    a windy, cool and sunny day here today. my daughter dressed warmly for school this morning. I dressed warmly, too. I am catching up on some comp... Read more

  • Thursday

    2/16/2017 10:27:05 AM, by DRBARNETT

    Good morning sparkers. A little cooler here in south Texas this morning feels good. I was tired after work last night so no gym just a little wal... Read more

  • Feeling a bit better again

    2/16/2017 9:45:01 AM, by TCANNO

    I would like to thank everyone for their good wishes. I am glad to say I will be back to normal on Monday. I have tried to do something on h... Read more

  • Tired...

    2/16/2017 9:41:05 AM, by PEACHY_GIRL

    Feeling a bit runned down...... Read more

  • ~THANK~ Filled

    2/16/2017 9:20:39 AM, by --DEBY--

    ... Read more

  • learning to be patient.

    2/16/2017 3:49:21 AM, by WENPLUSKEN

    So, yesterday I was so busy I did not eat all of my calories for the day. So, when I got to work tonight, I ate a really gooey piece of cake aft... Read more

  • it's wednesday

    2/15/2017 2:36:28 PM, by MOMMY445

    a day to get outdoors and enjoy for me. it is still somewhat mild here. my daughter says hi and sends hugs to all! all of the birds say cheep,che... Read more

  • Wednesday

    2/15/2017 12:10:53 PM, by DRBARNETT

    Good morning sparkers. Its a nice day here in south Texas a little cooler but that's a good thing. Quick,and,light,on,workout,las
    t night then... Read more

  • It Takes 21 Days... Day 14

    2/15/2017 12:09:54 PM, by MSCASY9

    **No Beef - PASS **No Potatoes - FAIL **No Coffee - PASS **No Alcohol - FAIL **No Juice - PASS **No Pop (Except Ginger Ale/Sprite ... Read more

  • Sigh...

    2/15/2017 9:39:03 AM, by PEACHY_GIRL

    DD woke me up at 5 again this morning. Really don't like that hour...... Read more

  • WEIRDnWILDnWISE

    2/15/2017 9:30:48 AM, by --DEBY--

    ... Read more

  • Valentine's Day...so here's the coincidence! :-))

    2/15/2017 8:42:59 AM, by FLORIDASUN

    I just LOVE Valentine's Day...don't you? It doesn't matter if you have a significant other or not...Va... Read more

  • Feeling a bit better

    2/15/2017 7:10:36 AM, by TCANNO

    After yesterdays Radial Angioplasty I now today feel a little better. I reacted to the dye that they put in to look inside me. I still feel ... Read more

  • ouch!

    2/14/2017 5:21:55 PM, by GRANDMABABA

    walked this morning...fell. nice young msn actually picked me up and walked with me a bit until I assured him I could manage. drove to urgent c... Read more

  • Saddle Up

    2/14/2017 2:50:24 PM, by GIRL*IN*MOTION

    I've been away from Spark, and healthy living for too long. The last two weeks I've had so much anxiety revolving around an upcoming bachelorette... Read more

  • It Takes 21 Days... Day 13

    2/14/2017 2:13:20 PM, by MSCASY9

    **No Beef - FAIL **No Potatoes - FAIL **No Coffee - PASS **No Alcohol - FAIL **No Juice - PASS **No Pop (Except Ginger Ale/Sprite in ... Read more

  • it's tuesday

    2/14/2017 11:50:31 AM, by MOMMY445

    happy valentine's day,everyone! my daughter says hi! all of the birds say cheep,cheep! i heard from a different place regarding a full time job. ... Read more

  • Tuesday

    2/14/2017 11:07:13 AM, by DRBARNETT

    Good morning sparkers. Well the rain got here in south Texas this morning but I won't let that derail my plans for today gym after work then dinn... Read more

  • Odd...

    2/14/2017 9:36:06 AM, by PEACHY_GIRL

    Odd sleep last night. DD woke a couple of times and I'm dreaming about passports...... Read more

  • A Life Well Lived

    2/14/2017 9:16:24 AM, by RUNNINDOG

    He was born to Russian immigrant parents on February 13, 1924. He contracted polio as a small child and it left one of his legs damaged from the ... Read more

  • Happy ~Valentines~ Day

    2/14/2017 8:02:09 AM, by --DEBY--

    Read more

  • Listen to Your....

    2/13/2017 6:18:39 PM, by BABY_GIRL69

    Pray that you take this Valentine's Day to listen t... Read more

  • Monday

    2/13/2017 12:26:49 PM, by CJS1MOMMY

    Maybe this day is not One of your favorites, but Never forget that every Day you wake up is an Amazing gift and it's up to You to make... Read more

  • Monday

    2/13/2017 11:44:03 AM, by DRBARNETT

    Good morning sparkers. Its a little cloudy here in south Texas this morning predicting rain later today and tomorrow but that's okay we can use i... Read more

  • It Takes 21 Days... Day 11 & 12

    2/13/2017 11:37:17 AM, by MSCASY9

    Day 11: **No Beef - PASS **No Potatoes - FAIL **No Coffee - PASS **No Alcohol - FAIL **No Juice - PASS **No Pop (Except Ginger A... Read more

  • It Takes 21 Days... Day 10

    2/13/2017 11:29:39 AM, by MSCASY9

    **No Beef - PASS **No Potatoes - PASS **No Coffee - PASS **No Alcohol - PASS **No Juice - PASS **No Pop (Except Ginger Ale/Sprite ... Read more

  • a new day

    2/13/2017 10:16:02 AM, by MOMMY445

    i am feeling a lot better today. yesterday, there was quite a bit of snow here. my daughter and i went out and enjoyed playing in the snow. she i... Read more

  • Sleepy...

    2/13/2017 9:47:11 AM, by PEACHY_GIRL

    Tired today...... Read more

  • stress free today!

    2/13/2017 8:48:02 AM, by WENPLUSKEN

    So, I am back! Yesterday my computer would not upload the spark website so I was not able to log on, thereby ending a 23 day log in streak. but... Read more

  • ADVENTUROUS

    2/13/2017 7:16:08 AM, by --DEBY--

    ... Read more

  • Week 1 reflection

    2/13/2017 4:36:24 AM, by SHUNS30

    I made my return to health last week. I committed myself to use Fitstar through my fitbit for a whole year and also use sparkpeople daily as well... Read more

  • Ugh...

    2/12/2017 11:23:44 PM, by PEACHY_GIRL

    The weather sucks...... Read more

  • Sunday

    2/12/2017 11:00:21 PM, by DRBARNETT

    Had a slow workout today sure feels good to be back at it. I hope everyone had a blessed and healthy day. Now drink a glass of water and lets get... Read more

  • Fitness Update for Feb to Date

    2/12/2017 9:50:43 PM, by HEALTHIER-TT

    This past week I got in two exercise sessions for a total of 30 mins that is in addition to reaching my step goal twice this week.the previous we... Read more

  • it's sunday

    2/12/2017 3:37:25 PM, by MOMMY445

    i am starting to feel much better. i am still taking it easy and not overdoing anything. my daughter says hi. all of the birds say cheep,cheep! h... Read more

  • I really needed to share this...

    2/12/2017 2:01:29 PM, by TAYGRL

    Because I think *so* many of us can relate. http://runner12dotcom
    .blogspot.com/2017/02/star
    t-anew-sunday-or-how-capta
    in.html?m=1... Read more

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