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  • Thursday

    5/18/2017 8:48:25 AM, by DRBARNETT

    Good morning sparkers. Its still muggy here in south Texas might rain might not . I did get in a good workout at the gym last night met my buddy ... Read more

  • the MACHINE

    5/17/2017 9:42:04 PM, by CHRIS3874

    Once again the NON ANGLO SAXON part of my Mom's side (CHEAP SCOT) is coming out as I once again am trying to fix my washing machine rather than p... Read more

  • Chugging Along

    5/17/2017 9:30:50 PM, by 2SUBLIME

    It was cool and overcast this morning, so I decided to do a quick Spark Guy 10 minute fitness walk in the house. Not much, but better than nothi... Read more

  • How many times must I say.....

    5/17/2017 7:47:42 PM, by MSWANNALOSEIT

    How many times must I say, I'm going to start and don't. I'm going to start watching carbs and it still hasn't happen. I'm going to start w... Read more

  • 2 Orange Theory Classes this week (night 2)

    5/17/2017 5:10:48 PM, by CJS1MOMMY

    Well we will be doing our 2nd class tonight... Not sure how good I will be as my body is aching.. We will see... I will give it my all even if it... Read more

  • Wednesday

    5/17/2017 4:58:53 PM, by DRBARNETT

    Good afternoon sparkers. Its a muggy day here in south Texas had,some,light rain this morning. Not quite as busy today so i am hoping to make the... Read more

  • it is wednesday

    5/17/2017 9:25:32 AM, by MOMMY445

    a very warm,humid and sunny day here today. i will stay where it is the coolest while i recover from my asthma flare ups. i am seeing my doctor t... Read more

  • Better...

    5/17/2017 9:21:13 AM, by PEACHY_GIRL

    At least DD went to bed at a more normal hour last night...... Read more

  • Day 14 - My days are still too short

    5/17/2017 7:08:11 AM, by MADZOYA

    Weight: 69,6 Kgs Food: Still controlled, without dieting. No hunger, no overindulgence either. Lots of fruit to compensate sugar cravings. ... Read more

  • Milestone - Level 20

    5/16/2017 10:55:41 PM, by BOBDAW

    Last Saturday, I reached Level 20. I joined Sparkpeople in April 2008 and I have seen it evolved over the years. It is my go-to site to track my ... Read more

  • Tuesday

    5/16/2017 9:38:17 PM, by DRBARNETT

    Good evening sparkers. Its been a hot humid day here in south Texas. At least I got the yard fertilized hope the rain comes now. That way I get m... Read more

  • not sure about Sunday

    5/16/2017 9:09:50 PM, by CHRIS3874

    Ended up being cajoled into going to Sunday Brunch at the home my Mom moved into as she was having difficulty looking after her house. I thought ... Read more

  • The gift of a child~hug your sweeties close...no matter their age today!!

    5/16/2017 8:53:35 PM, by FLORIDASUN

    Today is such a sad day for the hubs and I. it's the day eleven years ago that we were called on a ship far out in tropical waters that our son ... Read more

  • Someone Needs To Get Their "Poo" Together....

    5/16/2017 10:40:31 AM, by MATTD63

    ....And that someone is me, of course. I am struggling. Plain and simple. My primary issue is lack of focus, I think, I haven't spen... Read more

  • it's tuesday

    5/16/2017 10:20:10 AM, by MOMMY445

    yesterday was a challenging day health wise for me. my asthma was really flaring up, no matter what i did. so i am glad i took the day off work y... Read more

  • video blog Video Blog
    Becoming Adaptable

    5/16/2017 10:16:05 AM, by KMVBBAM

    Just like this video of our cat, Tigger, being raised by our dog, Elsa, I find I need to be adaptable to life’s offerings. We say Tigger is a dog... Read more

  • Ugh...

    5/16/2017 9:30:24 AM, by PEACHY_GIRL

    Back to work today. Still in the wrong time zone...... Read more

  • Up early

    5/16/2017 9:23:19 AM, by 2SUBLIME

    Making up for yesterday's lazy morning. I got 6 hours sleep last night and decided to get up in case company woke up. Turns out they are still ... Read more

  • Monday

    5/15/2017 9:13:09 PM, by DRBARNETT

    Good evening sparkers. Its been a long day. Hope everyone had a blessed and healthy day. Now drink a glass of water and get some rest.... Read more

  • Monday a beautiful day off with the hubs!

    5/15/2017 5:07:08 PM, by FLORIDASUN

    Golly, it's getting SO hot already here in sunny SW Fl. We had to get out bright and early to install our little project outdoors this morning. ... Read more

  • 2 Orange Theory Classes this week (night 1)

    5/15/2017 4:24:21 PM, by CJS1MOMMY

    This week, to make up for either last week or the week before, dad and I are doing 2 OT classes this week.. Tonight is class 1 and Wednesday will... Read more

  • Making Strides

    5/15/2017 12:56:12 PM, by KMVBBAM

    Yesterday I played 18 holes of golf with my husband and children, it was wonderful. It was also exciting to be able to play 18 holes and my knee... Read more

  • Good Morning!

    5/15/2017 10:22:43 AM, by 2SUBLIME

    I'm up early this morning. I went to bed by 10 PM last night and slept soundly until 6:30 AM. I lounged around in bed for another hour or so an... Read more

  • it's monday

    5/15/2017 9:34:56 AM, by MOMMY445

    my daughter and i had a great day yesterday! today, i am taking it easy. my asthma is flaring up a bit, so i am off work for the day. all of the ... Read more

  • Happy Mothers Day

    5/15/2017 12:00:22 AM, by LARENTA

    So today! I had a wonderful day with my mother!! Mom and dad cooked, my brother visited via face time and had beautiful family reunion. We celebr... Read more

  • Happy Mother's Day

    5/14/2017 10:38:26 PM, by CHRIS3874

    I hope all my Sparkfriends (the ladies that is) had a wonderful Mother's Day.... Read more

  • Happy Mother's Day!

    5/14/2017 10:37:02 PM, by 2SUBLIME

    I managed to get Hubby out on two walks with me for a total of 50 minutes walking, AND stay within my calorie count today. I'm feeling good. Ho... Read more

  • WHEW...yesterday I felt like I was living 'off the grid' it was scary BAD!

    5/14/2017 8:08:08 PM, by FLORIDASUN

    I've made it to the ripe young age of 65...and within that time I've developed a few bad vices. I much prefer to sit in my comfy La... Read more

  • Happy Mothers Day

    5/14/2017 10:50:46 AM, by POSEY440

    Saw this on another page had to share it to Mothers H - Hugs Available 24/7 A - Always There P - Prepared for Anything P ... Read more

  • Weigh In Day

    5/14/2017 8:48:54 AM, by CJS1MOMMY

    Went from 259.6 to 260.4.. that's +.8 for the week... .. With a few thing that went on this week it's ok... A new week ... Read more

  • Sunday

    5/14/2017 6:31:31 AM, by DRBARNETT

    Happy Mothers Day to all the Mothers,Step-Mothers, Grand Mothers,Great Grand Mothers and Foster Mothers out there. Up early to get in my workout ... Read more

  • Better Late than Never

    5/14/2017 12:47:25 AM, by 2SUBLIME

    I'm a little late posting today. I was busy with friends and some Mother's Day activities that included eating. :( We went to a restaurant for s... Read more

  • Lot of Calories today

    5/13/2017 10:06:20 PM, by CJS1MOMMY

    I almost hit the top total of my calories today and I don't ever receall ever doing that.. I will NOT be doing that again!!! Tomorrow is weigh in... Read more

  • Saturday

    5/13/2017 9:55:00 PM, by DRBARNETT

    Good evening sparkers. Its been a nice day here in south Texas. I had a busy morning running errands then a good workout at gym then to New Braun... Read more

  • Fourth time lucky?

    5/12/2017 8:09:18 PM, by 2SUBLIME

    This is the fourth time I've tried to post a blog post today from my iPad. Let's see if it works. I was up early this morning so walked to a ne... Read more


    5/12/2017 5:38:04 PM, by DRBARNETT

    Good afternoon sparkers. Its a nice but warm day here in south Texas. It's been a pretty good day so far going to do some mowing when I get home ... Read more

  • Am I Hiding in My Comfort Zone?

    5/12/2017 11:47:15 AM, by KALISWALKER

    I watched The 44: Preliminary Contemplation and latched on to this. Am I hiding in my comfort zone? What a great question! Yes I can see there ar... Read more

  • April RainDrop Run/Walk

    5/12/2017 10:49:51 AM, by CJS1MOMMY

    Lil man got a certificte today at school for the most laps walked on their Froggy Fitness Friday for April Froggy Fitness day... He loves to run... Read more

  • Spark Coach for Inspiration

    5/12/2017 8:17:00 AM, by CHERSUZ

    Recently I began using the Spark Coach to keep me motivated. I love the visualization ideas that are provided and watching the videos for extra ... Read more

  • A Vacuum attracts Junk - What Choices Will I Make?

    5/12/2017 5:40:18 AM, by BROOKLYN_BORN

    My vacuum cleaner picks up the dirt and junk that gathers daily on my floor. That's the job it was designed for and it does it automatically.... Read more

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