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  • Today's Inspiration

    2/27/2015 1:48:03 AM, by PRAIRIECROCUS

    " Remember, no matter where you go, there you are." - Confucius... Read more

  • Correction to the 4 week challenge

    2/26/2015 11:06:44 PM, by OLDEROWL

    Live the rest of your life 4 weeks at a time with less stress and more joy. A wonderful site for motivational articles and quotes to achieve joy... Read more

  • Thursday's Thought =)

    2/26/2015 9:53:15 PM, by GAYLE-G-63

    ... Read more

  • The suspense is Killing me

    2/26/2015 5:24:55 PM, by IOWARHINO

    I know that is kind of a dramatic header. For lent I gave up pork, chicken and beef and weighing myself daily. I haven't minded so much... Read more

  • Thursday!

    2/26/2015 10:50:04 AM, by YOYONOMORE1

    22 more days till spring, I can almost hear the Robin's chirping. We had some snow during the night and it's still snowing lightly. Just a couple... Read more

  • I can be a rockstar!

    2/26/2015 10:24:45 AM, by LOVE2MY3

    For the past 10 years, I have come to realize that I really have not had any faith in my abilities. I would start a diet/exercise program, and a... Read more

  • Feeling Broken?

    2/26/2015 9:23:05 AM, by ~INDYGIRL

    Still on my journey to lose that last 50 pounds and revving up! It's starting to come off after a 2 freaking year plateau. I think I was spinni... Read more

  • Finally snow :)

    2/26/2015 9:10:11 AM, by DSCROW

    Well it started snowing at 8 pm. Some area's of the state (north of us) did get snow yesterday and we got about 1 inch overnight. Our roads her... Read more

  • it's thursday

    2/26/2015 8:47:50 AM, by MOMMY445

    a day to reflect and recharge for me today. i am all caught up in both of my online courses, so i have some spare time on my hands. my daughter ... Read more

  • Daydreaming

    2/26/2015 7:58:32 AM, by NEOMATTLAC

    I keep thinking about myself when I lose all the weight. It's kind of exciting. My only concern is that I'll be 26-27 when I get down. That's sti... Read more

  • Feb 26, 2015

    2/26/2015 7:12:57 AM, by WANDAH3

    I am entering Day 3 of the Cabbage Soup diet and feeling good. I am looking forward to today as I get to have both fruit and veggies and tomorrow... Read more

  • oh well

    2/26/2015 6:36:59 AM, by SWEETNEEY

    Reporting on the new recipes I tried. The mashed cauliflower and the Ranch dressing made with Greek yogurt. The mashed cauliflower I would do it ... Read more

  • Baby Love!

    2/26/2015 5:41:03 AM, by JSTETSER

    Sweet little girl with the cutest smile Let's just sit and play awhile. W... Read more

  • Be Thankfully Satisfied

    2/26/2015 5:26:02 AM, by ALEXSGIRL1

    "Stop eating while still hungry and do not continue until you are satisfied.' Saint John Cassian What a perfect statement . Love this one,... Read more

  • Today's Inspiration

    2/26/2015 12:20:23 AM, by PRAIRIECROCUS

    " Know the best and highest choices for health and more often choose those things." - Mary Anne Radmacher... Read more

  • Wednesday's Wisdom =)

    2/25/2015 10:33:46 PM, by GAYLE-G-63

    ... Read more

  • Another first

    2/25/2015 10:05:56 PM, by IOWARHINO

    Well today was another first for me. I ate yogurt (intentionally) for the first time in my life (other than frozen). And I actually liked it. ... Read more

  • Another Day Down

    2/25/2015 8:09:36 PM, by WAJE2015

    Today was such a great day, I chose to stay home and catch up on my house cleaning rather than a walk outside. Made up for it this evening though... Read more

  • Today was my yoga teacher Nancy

    2/25/2015 7:43:22 PM, by GARDEMON

    Hoe did it again. The class was excellent, The asana to open the Chakras was amazing. Especially the throat Chakra. Tonight I had good profit of... Read more

  • Success in the Workplace

    2/25/2015 7:25:30 PM, by NEOMATTLAC

    Last week, I began to feel the stress building, as my six month review is this Friday! This week, though, people have been handing things off t... Read more

  • Wednesday's Thoughts

    2/25/2015 4:16:30 PM, by CHANGING-TURTLE

    Did very well on my walking with my diabetic class yesterday. The leader did not walk as fast as I usually do and right behind him were two middl... Read more

  • Love // Pic Challenge and Goals Update

    2/25/2015 11:38:36 AM, by JULIA_RUN2SMILE

    Last week family picture challenge theme was LOVE... Now looking back at the pictures we shared brings joy to my heart. First- self love...... Read more

  • Endless Possibilities

    2/25/2015 10:45:27 AM, by SUPER_CIARA

    I'm finally starting to feel better. I got a Fitbit, which served as good i... Read more

  • Wednesday!

    2/25/2015 9:23:46 AM, by YOYONOMORE1

    23 days and counting till spring. -5 out this morning, but the lovely sun is shinning. Day 6 of the plan, had soup and cucumber sticks for ... Read more

  • State closed for snow...No snow...

    2/25/2015 8:36:38 AM, by DSCROW

    Well I am getting ready for work and looks like I will work all day. Yes, it may snow but likely just rain. The weather forecaster's will be ha... Read more

  • it's wednesday

    2/25/2015 8:19:28 AM, by MOMMY445

    a day to get outdoors and enjoy! even though it is cold here, it is sunny today. i am feeling a lot better today, so i will be outdoors more than... Read more

  • Chapter 17, Day 38

    2/25/2015 8:19:16 AM, by VTORIA3

    Starting a busy Wednesday out on a good night's rest. Smart move on my part, as already the day is filled with client work challenges. Armor on... Read more

  • Great Day

    2/25/2015 7:56:45 AM, by SWEETNEEY

    Today I am trying mashed cauliflower and homemade ranch dressing - made with greek yoghurt. Frankly I'm trying to get my head around it. It's a... Read more

  • Day 8 of Specific Goals and some exploration ….

    2/25/2015 7:18:15 AM, by LEIAFRUMA51

    I have been setting specific goals for a week now. I have been utilizing S... Read more

  • Children and Grands

    2/25/2015 6:02:06 AM, by JSTETSER

    Dear Son, I remember the day that I went into labor with you. That is the day that my life changed forever. You have brought me so much joy, ... Read more

  • Say How you Feel

    2/25/2015 5:14:46 AM, by ALEXSGIRL1

    Never tell people how you are . They don't want to know ." Johann Wolfgang Von Goethe I find this to be true in the outside world. You st... Read more

  • Today's Inspiration

    2/25/2015 12:41:37 AM, by PRAIRIECROCUS

    " The nature of life is constant change. The world is not the same today as it was yesterday, and it will be different still tomorrow. We c... Read more

  • LOOKING BACK !!!!

    2/24/2015 11:59:13 PM, by MANOLY

    Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1.... Read more

  • LOOKING BACK !!!!

    2/24/2015 11:58:09 PM, by MANOLY

    Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1.... Read more

  • LOOKING BACK !!!!

    2/24/2015 11:55:40 PM, by MANOLY

    Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1.... Read more

  • LOOKING BACK.

    2/24/2015 11:53:41 PM, by MANOLY

    Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1.... Read more

  • LOOKING BACK.

    2/24/2015 11:51:58 PM, by MANOLY

    Well, I can start writing a lot of things when I think of me 205 pounds and AC1 at 6.3. And now 7 months later with 30 ponds less and my AC1 6.1.... Read more

  • Tuesday's Tickle =)

    2/24/2015 10:53:15 PM, by GAYLE-G-63

    ... Read more

  • Fast food ads

    2/24/2015 10:46:35 PM, by WINACHST

    The last couple of times I have been at the gym and watching TV, I saw some ads for fast food restaurants and I think their marketing people oug... Read more

  • Plans for a Healthy Lifestyle

    2/24/2015 9:33:09 PM, by ROBINRDK

    I vow to eat more slowly so my body can recognize when it has enough. I vow to drink more water....drink more water....drink more water. ... Read more

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