Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Cutting down the Booze (calories!)

Return To the Team Cutting down the Booze (calories!)

Happy 26th Anniversary to me and my DH
8/21/2014 10:55:47 AM,  7 COMMENTS

You can tell when you have been married a long time when you are willing to be apart for it. But we are together in heart and spirit. We talked this...  Read more

MEXGAL1

Remembering to Fuel our Bodies and Minds
8/21/2014 8:40:31 AM,  1 COMMENTS

Wanted to share a wonderful article linking diet and mental health. www.takepart.com/article/2014/04/03/powerf
ul-connection-between-food-and-b...  Read more

KALIGIRL

Morning Cup of Coffee....Aug. 21st
8/21/2014 8:10:21 AM,  8 COMMENTS

...  Read more

PUPPIES4ME

Throwback Thursday
8/21/2014 6:09:21 AM,  8 COMMENTS

Let's look back at some oldies but goodies 334 ...  Read more

CAPECODBABE

The Trouble with Travel
8/20/2014 10:36:28 PM,  7 COMMENTS

Several of my Sparkfriends travel often for work so I have heard about their struggles on the road. But now I can add my own to the list! I feel...  Read more

PRETTYPITHY

Anniversary Trip & Back on Track. (w/ Pics!)
8/20/2014 8:26:47 PM,  4 COMMENTS

We had a blast going to Put-in-Bay and Kelley's Island for the weekend. That being said, I didn't take Nutrisystem with me and we just ate whatever. I...  Read more

WHITNEYLD

Overwhelmed
8/20/2014 6:50:02 PM,  6 COMMENTS

OMG, it is crazy. Got an accepted offer on one of my listings today and wrote an offer for that seller today. All these home inspections are going to...  Read more

LASARRE

Accomplishments...
8/20/2014 3:25:25 PM,  11 COMMENTS

In a world where we so often notice the things we haven't done - I decided it's time to list some of the things I am accomplishing... I have been mean...  Read more

SEPTEMBERSPIRIT

Food is Medicine
8/20/2014 10:51:10 AM,  22 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more

MEXGAL1

Back to Real Life
8/20/2014 9:19:42 AM,  5 COMMENTS

We have had our young grandsons staying with us in France for the past 3 weeks and any thoughts of dieting have gone completely out of the window. ...  Read more

SUNSHINE-GIRL

Just remember....Aug. 20th
8/20/2014 8:13:10 AM,  10 COMMENTS

...  Read more

PUPPIES4ME

We All Need to Smile
8/20/2014 6:23:32 AM,  13 COMMENTS

...  Read more

CAPECODBABE

Serenaded from Barbados
8/19/2014 11:53:25 PM,  5 COMMENTS

This evening I got the sweetest message from Shawn: "Hey Babe....the chorus of this song makes me think of u. Just change two words: Oh, won't yo...  Read more

CHEFKATLEANER

on second thought
8/19/2014 10:34:03 PM,  1 COMMENTS

Walked again today. For only 30 minutes, but it was ok. My problem wasnt my foot alone. I had other things I had to get done this evening, namely cl...  Read more

SOFT_VAL67

Still alive! Still trying!
8/19/2014 2:35:29 PM,  8 COMMENTS

Boy, that was a long time between blogs! August has been insane. I went to Outside Lands music festival for the fourth year in a row -- that account...  Read more

PRETTYPITHY

Some more good news about FIL
8/19/2014 1:57:23 PM,  25 COMMENTS

I just got back from visiting with him and meeting with Mina(head nurse and owner of the nursing home). DH had a good idea about making a chart up fo...  Read more

MEXGAL1

A recent study....Aug. 19th
8/19/2014 12:22:20 PM,  9 COMMENTS

...  Read more

PUPPIES4ME

Balancing Priorities - Without a Healthy Body Where Would We Be?
8/19/2014 12:08:57 PM,  15 COMMENTS

When it boils down to it - TOP priority in our health journey is treating our body well - including eating wholesome natural non-processed foods as...  Read more

SEPTEMBERSPIRIT

72 hours
8/19/2014 11:59:41 AM,  8 COMMENTS

OMG, in 72 hours we will be on the plane to Seattle to get to the boat that takes us to Alaska. I have so much to do. I have been trying to figure ou...  Read more

LASARRE

Warm water therapy
8/19/2014 9:50:18 AM,  13 COMMENTS

The spine specialist told my dear man that he needs to plan on exercising in water every day for the rest of his life to keep his back in shape. My...  Read more

MEADSBAY

The Power of Hobbies
8/19/2014 9:00:16 AM,  10 COMMENTS

CRYSTALJEM’s status and my DailyGood.org email “came together” this morning. 304 universe She is wondering why she doesn’t have “time for all...  Read more

KALIGIRL

Can I get a Smile?
8/19/2014 6:14:32 AM,  13 COMMENTS

...  Read more

CAPECODBABE

Back from visiting with FIL
8/18/2014 4:36:18 PM,  20 COMMENTS

One thing for sure is that his mind is much clearer now and he is more aware. I was able to have a good conversation with him and told him that I am...  Read more

MEXGAL1

Some bit of relief
8/18/2014 10:32:18 AM,  12 COMMENTS

Four days today since my dh had those five cortisone shots in his back. 40 He reports some relief from the nerve and back pain but still a lot o...  Read more

MEADSBAY

Tracking to Heighten Healthy Lifestyle Awareness
8/18/2014 10:26:03 AM,  8 COMMENTS

WATERMELLEN’s blog www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5761319 about wearable syncing fitness trackers got me thinkin...  Read more

KALIGIRL

Life is Great...Aug. 18th
8/18/2014 7:48:49 AM,  12 COMMENTS

...  Read more

PUPPIES4ME

"I feel good!!!!"
8/18/2014 7:26:38 AM,  9 COMMENTS

I just biked the 65 minutes into work. I love the mornings... the air is crisp and fresh, and the traffic is low. It's the perfect way to start the...  Read more

JUST_BRENDA

Monday Mayhem
8/18/2014 6:15:38 AM,  12 COMMENTS

...  Read more

CAPECODBABE

Back from the beach....
8/18/2014 12:11:58 AM,  5 COMMENTS

Friday We packed up my red honda fit and drove 6 hours to pensacola beach florida! Santa Rosa Island to be specific. Beautiful weather. Checked in t...  Read more

IAMBIZI

Thank you all for such an outpouring of support
8/17/2014 3:34:35 PM,  25 COMMENTS

Wow was shocked to see how many of you took the time to comment and support me with the challenge I have dealing with FIL. I told his son and his...  Read more

MEXGAL1

Hating your body....
8/17/2014 11:20:27 AM,  11 COMMENTS

...  Read more

PUPPIES4ME

fiber filled sunday sumday.
8/17/2014 10:27:25 AM,  2 COMMENTS

I spark and I track and I track my food!! and yet no matter what I add or change or exchange I can never get my fiber up on SP. I think when thos...  Read more

SOFT_VAL67

Smile it's Sunday
8/17/2014 8:42:42 AM,  9 COMMENTS

...  Read more

CAPECODBABE

I am NOT Powerless!
8/17/2014 7:42:16 AM,  17 COMMENTS

These past few weeks I've been exploring programs that observe the 12 steps - and I must say I'm having a very hard time accepting step 1 in say...  Read more

SEPTEMBERSPIRIT

Just a short blog
8/16/2014 5:17:27 PM,  21 COMMENTS

just got back from visiting FIl. He was sitting up in a chair but when he saw me asked me to get them to get him back into his bed. He had only bee...  Read more

MEXGAL1

Just For Today...
8/16/2014 7:19:11 AM,  14 COMMENTS

Planning can be a good thing - but it can also be overwhelming when we take on too much. This has been the case for me in that I launched my int...  Read more

SEPTEMBERSPIRIT

Saturday Sillies
8/16/2014 6:18:48 AM,  9 COMMENTS

Dude, pull my finger ...  Read more

CAPECODBABE

i walked in my new shoes. (review, and pics!)
8/15/2014 8:00:50 PM,  3 COMMENTS

The new shoes arrived yesterday. I had hardly heard of the brand, Saucony, until I seen them online, and only had online reviews to g...  Read more

SOFT_VAL67

Somedays it's just hard to get going!
8/15/2014 1:09:35 PM,  20 COMMENTS

I was looking for every excuse not to walk the doggies today. I wanted to get to the Puritan Poultry place before they ran out of organic free-range...  Read more

MEXGAL1

You would do the same thing!
8/15/2014 9:40:56 AM,  15 COMMENTS

No way am I extraordinary in any way in caring for my temporarily disabled dear man this summer. Who would not step up and do what has to be done wh...  Read more

MEADSBAY

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed