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Grattitudes
7/31/2014 2:16:59 AM,  5 COMMENTS

I am Grateful for... my sparkfriends! So glad I'm back! I missed you all! My girls... Getting done with my class...got a B, not bad fo...  Read more

SALAM4545

So done.
7/30/2014 11:52:55 PM,  1 COMMENTS

I had a craving today. Wanting to eat a whole pizza. The terrible kind full of saturated fat delivered to your door. And you know what? It wasn't wor...  Read more

RIGEIN24

The human heart feels things the eyes cannot see, and knows what the mind cannot understand. ~Rober
7/29/2014 8:04:17 AM,  16 COMMENTS

The human heart feels things the eyes cannot see, and knows what the mind cannot understand. ~Robert Valett ...  Read more

SEASONS_CHANGE_

It's A ???
7/26/2014 10:21:33 PM,  5 COMMENTS

well...gender reveal party was a blast!! happy to share this video with all my spark friends. :) xoxoxx youtu.be/kTNvUjClVKQ...  Read more

LOVINSHERRY78

FODMAPS
7/26/2014 10:02:37 PM,  7 COMMENTS

I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS...  Read more

56ROSE

FOOT WORK
7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more

WILDXANGELS

Walking tests, Sirens, Weights, and Geocaches
7/21/2014 8:50:42 AM,  4 COMMENTS

Today's aerobic walk was a real comedy of errors. I had decided that since I was fed up with walking in Bnei Brak (it is NOT very scenic compared t...  Read more

RICKISMOM1

RIP James Garner
7/20/2014 12:35:10 PM,  22 COMMENTS

Big tears in my eyes this morning. Maverick...Rockford...Murphy's Romance (one of the sweetest movies ever). You will be sorely missed. ...  Read more

LADYIRISH317

Day 4 of 88 to 222 # Goal
7/20/2014 5:24:21 AM,  0 COMMENTS

2nd Day off in a Row. Tomorrow and Tuesday I plan to exercise. Then Wednesday day off. Then Thursday and Friday I will exercise again and then take of...  Read more

BECAZICAN

Day 3 of 88 to 222 # Goal
7/19/2014 7:16:22 PM,  0 COMMENTS

I am exercising and tracking calories 4 days out of a 7 day week. Today was my day off. Since I'm at the first of the week, I will take off tomo...  Read more

BECAZICAN

Fair Time Temptations
7/19/2014 11:39:59 AM,  4 COMMENTS

It's that time of year again when food vendors are everywhere. Pronto Pups, Elephant Ears, Funnel Cakes, Kettle Korn, etc. etc. etc. and, of course, e...  Read more

56ROSE

Day 2 of 88 to 222 # Goal
7/18/2014 6:10:21 PM,  3 COMMENTS

FYI:This blog is primarily for my own record keeping. Most days will look much the same. The 5 minimum things I did today to attain my 222 # goal by...  Read more

BECAZICAN

Grattitudes
7/17/2014 11:59:58 PM,  5 COMMENTS

My A/C is not fixed, as the 1st repair guy was too young to have seen a unit like mine, and the next guy tried to sell me a $10,000 unit (Hah!). I fou...  Read more

SALAM4545

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~Aristotle
7/16/2014 11:14:26 AM,  16 COMMENTS

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~Aristotle ...  Read more

SEASONS_CHANGE_

Weather or not
7/15/2014 10:09:31 PM,  10 COMMENTS

A tropical front has parked right over us, so it's hot, sticky and just plain miserable. Waiting for things to cool and dry out -- or at least give us...  Read more

LADYIRISH317

Getting out of the rut
7/15/2014 4:30:23 PM,  6 COMMENTS

There is so much to do and so little time! Yet I find myself procrastinating, unable to concentrate, and reluctant to do anything. I guess it's...  Read more

SALAM4545

Back in the saddle again...
7/15/2014 10:37:40 AM,  3 COMMENTS

Wow, time flies! I can't believe it's been about 5 months since I last Sparked. I started a new job, then transferred to the night shift, plus it's a...  Read more

JANAYA2424

Day 69 - Still here!
7/13/2014 11:49:27 PM,  4 COMMENTS

So I'm still on these walls. Scale is heading in the right direction even though I'm struggling. I can see I'm changing but part of me is still fight...  Read more

WENJW51

Saturday drowse
7/12/2014 8:02:38 PM,  14 COMMENTS

This morning I went out to breakfast with my carpool buddy. She had pancakes and eggs, I had chicken fried steak and eggs. Yes, I know I'm woefully pr...  Read more

LADYIRISH317

Wrung out
7/11/2014 9:51:22 PM,  16 COMMENTS

I truly don't know why I take days off. We got in so many payments that nobody logged or posted while I was gone that I've spent all four days this we...  Read more

LADYIRISH317

an Israeli speaks her mind (SORRY)
7/11/2014 2:33:13 AM,  5 COMMENTS

OPEN LETTER TO THE WORLD: (Forgive me for being political but I am fed up.....) I would just like to let you know that the average Israeli...  Read more

RICKISMOM1

Re-Energized
7/10/2014 2:37:32 PM,  2 COMMENTS

So after several rough days...the flu, court, just generally not being up to snuff...I got a decent nights sleep. True, restful sleep! I could write a...  Read more

SALAM4545

Breaking up with my scale
7/9/2014 10:37:17 PM,  12 COMMENTS

So, I think I've been spending too much time with my scale. I need to let go of this painful relationship. It is a daily emotional roller coaster ride...  Read more

56ROSE

The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thic
7/9/2014 6:22:31 PM,  16 COMMENTS

The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thich Nhat Hanh ...  Read more

SEASONS_CHANGE_

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the w
7/8/2014 12:06:30 PM,  16 COMMENTS

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~Anna Quindlen ...  Read more

SEASONS_CHANGE_

Eating My Elephant...
7/6/2014 7:59:02 PM,  4 COMMENTS

I thought when I could breathe a little better I would feel more like making changes, haha. Tonsils out, nose fixed, sleep apnea treated and nothing c...  Read more

WENJW51

Stray vacation Friday thoughts
7/4/2014 8:57:50 PM,  12 COMMENTS

I'm watching the "judge" shows like I always do when I'm home on weekdays. Every time I do, at least one woman sues an ex-boyfriend saying, "I was att...  Read more

LADYIRISH317

Great Article!
7/3/2014 1:50:59 PM,  7 COMMENTS

Just wanted to share this article... good information for everyone! www.mayoclinic.org/diseases-conditions/can
cer/expert-blog/functional-...  Read more

56ROSE

V-A-C-A-T-I-O-N
7/2/2014 10:05:14 PM,  20 COMMENTS

(PLEASE tell me I'm not the only one here old enough to remember that song!) I am officially on vacation. Shoes off, enjoying a cold beer and wat...  Read more

LADYIRISH317

Paying it forward
7/2/2014 1:44:10 AM,  3 COMMENTS

So, for my kids sake, and to participate with our community, I've been participating in Ramadan. It's been interesting for me, since I've never done i...  Read more

SALAM4545

Pet peeves and mis-spellings
7/1/2014 2:31:15 PM,  0 COMMENTS

Okay, first I want to apologize for my previous blogs title "Giving Ramadan arrive" I meant either "Ramadan arrives" or "Giving Ramadan a try" but was...  Read more

SALAM4545

Moving forward
7/1/2014 1:04:48 PM,  1 COMMENTS

I spoke to the GP about my depression getting worse. I've been started on a second anti-depressant that will hopefully augment the first and help my m...  Read more

FINDINGMENANLT

Monday night
6/30/2014 9:54:08 PM,  10 COMMENTS

Today was month-end, normally the craziest day of the month at work. Surprise -- this month it was the easiest day of all! My boss actually left aroun...  Read more

LADYIRISH317

Boy Or Girl?
6/30/2014 7:46:53 PM,  6 COMMENTS

got the call from my pregnancy DNA blood test (aka my old lady test..lol)...BABY IS ALL GOOD! When she asked if I wanted to know what we were having i...  Read more

LOVINSHERRY78

Giving Ramadan arrive
6/30/2014 1:17:11 PM,  1 COMMENTS

Ramadan Mubarek! (That means Happy Ramadan.) So, in the spirit of understanding this holiday, and leading my kids through what is a very spiritua...  Read more

SALAM4545

Thank you, Everything is ok for now
6/29/2014 5:00:54 PM,  17 COMMENTS

Thank you so much for your thoughts,goodies and prayers. My son is ok for now. but we still have options that we need to consider for him (therapy,mos...  Read more

TEENY2BEE

Random Sunday stuff
6/29/2014 11:50:52 AM,  11 COMMENTS

Last night I watched a special called Outrageous Wedding Cakes. "Outrageous" doesn't begin to describe it. One cake weighed 820 pounds, served over 10...  Read more

LADYIRISH317

Why do I do this?
6/28/2014 1:47:26 PM,  16 COMMENTS

This week has been a (w)itch. Thursday we got an $83,000 check from one insurer. It was complicated and required careful handling more than usual (the...  Read more

LADYIRISH317

PTSD
6/28/2014 3:58:58 AM,  2 COMMENTS

Today was National PTSD awareness day. We hear avout it in the news a lot, but it's a little hard for most people to understand. I was diagnosed with...  Read more

SALAM4545

Only three days to vacation
6/28/2014 12:30:20 AM,  12 COMMENTS

Well, workdays, anyway. But I am SO looking forward to it. Work has been nuts and I'm bled out, emotionally and physically. Maybe it's because it...  Read more

LADYIRISH317

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