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  • Good Feelings This Week So Far

    3/19/2018 12:43:23 PM, by PATTYKLAVER

    I went to the Disney Magic Show with Sherry and Helena yesterday. Any thing to do with Disney is always magic to me and I really enjoyed it. ... Read more

  • Constantly on the Go...

    3/18/2018 10:08:19 PM, by WIGIRL74

    'Life is not about waiting for the storm to pass, it's about learning how to dance in the rain.' (Unknown) Today is: 'National Awkward Momen... Read more

  • Hope Is

    3/18/2018 9:36:09 PM, by LPORTER2015

    Good evening, my Spark Friends. So, how's your weight loss journey going these days? How about your personal life or your spiritual well-being? D... Read more

  • Spring Cleaning - Day 2

    3/17/2018 10:44:50 PM, by WIGIRL74

    'I believe in living today. Not in yesterday, nor not in tomorrow.' (Loretta Young) Today is: Submarine Day (All together now... 'We all liv... Read more

  • STRENGTH to Start Over

    3/17/2018 10:01:59 PM, by LPORTER2015

    Strength is needed for overcoming your challenges in life. Where's your strength on today? Do you have the strength to withstand the pain? Do you... Read more


    3/17/2018 10:49:38 AM, by RANJINI4


  • Strength Training for Functional Fitness

    3/17/2018 3:04:31 AM, by CJWORDPLAY

    WHAT IS FUNCTIONAL FITNESS? Functional fitness ... Read more

  • Spring Cleaning - Day 1

    3/16/2018 7:56:33 PM, by WIGIRL74

    'What lies behind you & what lies in front of you, pales in comparison to what lies inside of you' (Ralph Waldo Emerson) Today is: 'Everythi... Read more

  • Why am I getting older? I Have Some Answers...

    3/16/2018 11:05:16 AM, by PATTYKLAVER

    Why are things like this as I am getting older? Some answers I have....most I am still looking for. I wonder why it takes so long to rememb... Read more

  • Feeling motivated...

    3/15/2018 11:35:33 PM, by WIGIRL74

    'Nothing is impossible, the word itself says "I'm possible!" ' (Audrey Hepburn) Today is 'Buzzards' Day' (?!? Who comes up w/ these things?)... Read more

  • Good Morning

    3/15/2018 6:32:46 AM, by LPORTER2015

    Good Morning, Spark Friends! Thank you for supporting me through my UPS and my DOWNS! Despite my rough week, I am still here posting positive tho... Read more

  • Getting on Track

    3/14/2018 11:53:45 PM, by WIGIRL74

    'She believed she could. So she did.' (Unknown) Today is: 'National Potato Chip Day' - Celebrate if you must, splurge & eat 1-5 chips. ... Read more

  • Week 20 of therapy and some shocking news

    3/14/2018 7:55:30 PM, by ONEAGLESWINGS19

    this week i told Chris what was going on with my weight. For two weeks in a row I went up 4 lbs each and jumped back up to 408! I was not happy a... Read more

  • just saw movie I, Tonya

    3/14/2018 1:17:15 PM, by NJJ-EXERCISE30

    good afternoon; I was wondering how this movie was going to come across. You see I remember like it was yesterday about this time in ice skatin... Read more

  • it's wednesday

    3/14/2018 12:00:33 PM, by MOMMY445

    a cool and beautiful day here today. my daughter and i will bundle up when we go out later on. all of the birds say cheep,cheep! i am feeling pre... Read more

  • Prepare Yourself

    3/14/2018 9:59:42 AM, by LPORTER2015

    Dear Self, Prepare yourself starting today! Your life only gets better when you do. Work on yourself and the rest will follow. Believe it o... Read more

  • it's tuesday

    3/13/2018 10:35:59 AM, by MOMMY445

    my daughter and i are going to the local zoo this thursday. she is already figuring out what snacks she wants to take and which book to read. lik... Read more


    3/12/2018 6:30:40 PM, by MAYIE53

    After taking it easy (yes, too easy) for the past 4 days I am once again back in the game. Senior's exercise group (mostly chair exercises) follo... Read more

  • it's monday

    3/12/2018 11:26:50 AM, by MOMMY445

    i have some errands to run today. my daughter wants to take it easy today. if she changes her mind, she will let me know and we will go and do so... Read more

  • Your Body Your Mind

    3/11/2018 8:15:19 PM, by LPORTER2015

    Happy Sunday! I have been so off track these days, I just cannot seem to get a break. My laptop was acting all crazy this weekend which through o... Read more

  • day light savings time -surprised me

    3/11/2018 7:11:24 AM, by NJJ-EXERCISE30

    Good Morning; Dh & I have been babysitting all weekend. they are leaving today. I need to get my house back in order. What a mess! Parents ha... Read more

  • finding motivation

    3/10/2018 10:38:15 PM, by HOPE4TODAY2

    Lately I have been feeling blah and not wanting to t ry... I have the "I want it now" syndrome. And I know that's not going to happen because ... Read more

  • it's saturday

    3/10/2018 1:01:21 PM, by MOMMY445

    i heard from a good friend of mine this morning and it brightened up my day even more. i have not seen this friend for a while. it was great to h... Read more


    3/10/2018 12:15:20 PM, by MAYIE53

    I just can't seem to get this exercise thing right. A few weeks back my physiotherapist said I had to push myself. I thought that's what I had be... Read more

  • I AM

    3/10/2018 8:56:10 AM, by LPORTER2015

    I AM tired of feeling down and depressed. I AM done trying to find every excuse not to do the things that I know I need to. So, this morning I AM... Read more

  • it's friday

    3/9/2018 1:22:26 PM, by MOMMY445

    the weekend is here! hurray! my daughter is all set to enjoy her march break. she says hi! all of the birds say cheep,cheep! i may get to see a f... Read more

  • Going good with my grand daughter & her family

    3/9/2018 8:33:29 AM, by NJJ-EXERCISE30

    Good Morning; TG for counseling. I had a long talk with my son. Counseling is just what my son needed. He has someone who can understand him. ... Read more

  • Start Over Again

    3/9/2018 7:28:24 AM, by LPORTER2015

    Happy Friday! Every morning when I wake up I pray and meditate to get direction from God. I love to wake up before my boys so I can prepare my ow... Read more

  • it's thursday

    3/8/2018 12:04:31 PM, by MOMMY445

    another lovely day here today. as of tomorrow, my daughter will be on a break from school for a whole week. she has some plans for the week. we w... Read more

  • Peace

    3/8/2018 7:28:46 AM, by LPORTER2015

    Have a peace filled day while on your weight loss journey! After all you are worth it, aren't you? Read more

  • Giving & Receiving

    3/8/2018 4:12:00 AM, by MSJENNIFERVT48

    Today- March 8th is the official start day of the B... Read more

  • it's wednesday

    3/7/2018 12:21:39 PM, by MOMMY445

    i am doing some light housework today. i find that when i do not go too fast, i am alright. my daughter says hi! all of the birds say cheep,cheep... Read more

  • sleep is better than exercise for me

    3/7/2018 11:59:45 AM, by NJJ-EXERCISE30

    Good Morning; I am not a good sleeper. Rarely do I sleep all night through. I get up very early and go to the Y and exercise. But on occasion,... Read more

  • I'm Alive! ALIVE!

    3/7/2018 11:06:53 AM, by MSJENNIFERVT48

    I have done my fair share of thinking... but not to... Read more

  • A Peaceful Day

    3/7/2018 9:57:45 AM, by LPORTER2015

    Happy Wednesday! I am in perfect balance. How about you? I am physically and emotionally connected and healed. How about you? I am free of worry ... Read more

  • Set Yourself Free

    3/6/2018 10:42:59 AM, by LPORTER2015

    Happy Tuesday! Sometimes you have to just set yourself free from the past and old habits! Read more

  • update

    3/6/2018 10:42:43 AM, by MOMMY445

    i went to see the doctor yesterday. i have something called bursitis. i am not supposed to still be hurting on my leg or around my hip on my left... Read more

  • Inspired...

    3/6/2018 3:27:49 AM, by MSJENNIFERVT48

    I am completely inspired... I am reading Linda Span... Read more

  • Struggle to Success

    3/5/2018 1:39:50 PM, by LPORTER2015

    Good afternoon, Spark Friends. Well, I have to say that it has been such a struggle for me to get back on track with my exercise routine since I ... Read more

  • it's monday

    3/5/2018 12:44:25 PM, by MOMMY445

    i am feeling pretty good today! my daughter says hi to all! it is a mostly sunny and cool day here today and i am fine with that. i will know by ... Read more

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