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  • It is Raining Again!

    3/31/2016 8:59:05 AM, by KRICKET57

    It is raining again and looks so drab and gray outside. I am standing here watching the rain fall and wishing for sunny days. Read more

  • Back "home" at Sparkpeople

    2/6/2016 8:27:46 AM, by KAHLADANIELLE

    I strayed and tried using another site for a couple of years but it lacked the intimacy that SP gives. So... Here's what I've been up to. I'm st... Read more

  • Day 2

    2/2/2016 9:43:44 AM, by MAJORK29

    I didn't quite make my 5000 step goal yesterday. But today is a new day.... Read more

  • 30 days to a new me

    2/1/2016 8:51:01 AM, by MAJORK29

    Today is day 1 of my own 30 challenge to a better me. This month I am going to drink my Matcha daily, make by bed and use make up on a daily basi... Read more

  • 30 days

    1/30/2016 8:56:32 PM, by CRISROCKWELL

    I may not have succeeded at all my goals set for this month but I have learned a lot on this journey of mine so far. One: I will not die if I do... Read more

  • Cize

    1/26/2016 8:39:39 PM, by BECKAROOS1

    Anyone tried this new beach body work out? I have turbo fire and love it, want to know if it is worth the 60$investment.... Read more

  • Not in the right mind set

    1/23/2016 9:34:51 PM, by CRISROCKWELL

    Quitting smoking was easier then losing weight. At least when I quit I was able to remove cigarettes from my life and be done with it. Food I hav... Read more

  • Trend

    1/21/2016 9:29:23 PM, by CRISROCKWELL

    Starting to visually see a trend in my eating habits. I.e. skipping meals. How do you avoid when you get so busy during the day?... Read more

  • Day 18

    1/18/2016 7:18:29 PM, by CRISROCKWELL

    Haven't touch a single drop of soda. Happy dance.... Read more

  • 3:18:32

    9/21/2015 12:34:22 PM, by KRICKET57

    Yesterday was the Canada Army Run ½ marathons. A friend and I walk the 21K. We were hoping to come in under the 3:30 mark and both of us did. My... Read more

  • The count down is on.

    9/16/2015 10:17:27 AM, by KRICKET57

    There are four days left before the Canada Army Run, ½ marathons. Sunday Sept 20th. I am really looking forward to it this year. So far the wea... Read more

  • Long Weekend

    9/8/2015 8:53:41 AM, by KRICKET57

    I had a pretty good weekend. It started Thursday evening with the AC/DC concert here in Ottawa. I knew it would be loud and I would have trouble ... Read more

  • Catching up

    8/31/2015 7:59:00 AM, by KRICKET57

    It has been a while since I have taken the time to write a blog. I am not really sure why, just seems to slip my mind. Anyway it has been a busy ... Read more

  • Doctor's Orders

    6/15/2015 12:42:00 AM, by BRAINBENT

    Okay so it's been about a year since my last entry. My... Read more

  • Yoga Challenge

    5/1/2015 11:18:55 AM, by KHELIA

    So i had a loooong stressful-streak. This 1st of May i opted für jumping into Yoga again. Small problem with this: My 9month old pupp... Read more

  • Dirty Dancing

    4/16/2015 2:12:30 PM, by KRICKET57

    My daughter and I went to see Dirty Dancing last night at the NAC. It was very well done. We have a tradition of going to one of the Broadway Ser... Read more

  • Spring?

    3/19/2015 8:00:25 AM, by KRICKET57

    Spring is supposed to start this weekend, or at least sometime tomorrow. It is still winter cold here, but at least we missed the snow that dumpe... Read more

  • Melting away into something wonderful!

    3/9/2015 11:04:18 AM, by LISCAPEL

    I found this 'winter sculpture' hanging off my porch a few days ago. I thought... Read more

  • Freedom to Move!

    3/6/2015 4:10:41 PM, by LISCAPEL

    Today I fell in love (again) with H2O. I swam a lot growing up in South East Texas. We had a neighborhood pool, I swam on the YMCA swim team and ... Read more

  • Blogging !!!

    7/5/2014 10:40:30 AM, by ROBLEE2

    Day 1 of blogging (odd word) - This is NOT a new journey but a NEW PATH of the same. Started Spark Coach 15 days ago and I promised my... Read more

  • Spring, a Time for new Beginnings

    5/13/2014 10:07:14 AM, by KRICKET57

    After a long hard winter, it seems spring has finally made an appearance. This past weekend was wonderful. Despite the forecast of rain, we had b... Read more

  • Why??

    2/19/2014 10:04:39 PM, by UNICORN19661

    Why is it that after losing some weight, I sabotage myself every time? I got sick last week and had to go to the doctor who gave me a prednisone... Read more

  • Fell asleep on my journey

    2/12/2014 12:48:16 AM, by BRAINBENT

    Okay so my last blog addressed some frustration I was feeling at the hands of my family. I realized that I had allowed myself to take a backseat ... Read more

  • Walking the dogs

    1/6/2014 11:12:52 AM, by KRICKET57

    After a very cold start to the New Year, we had a nice weekend where we were able to walk the dogs again. Both were very happy to have a good run... Read more

  • The New Year

    1/3/2014 8:53:28 AM, by KRICKET57

    It is the New Year and time to get myself back on track. Over the past few months, I have been so busy with school that I did not make time for w... Read more

  • The path to emotional enlightenment is paved with falls

    12/17/2013 9:52:03 AM, by DOLCEVITA256

    Yesterday I did my first yoga headstand and held it unassisted. I was able to do this on my first try. I was pretty impressed with myself, but wh... Read more

  • Celebrity Dopplegangers - Who do you look like?

    12/11/2013 12:31:39 PM, by DOLCEVITA256

    I was thinking this morning about how many people start off a conversation with me by saying, "You know who you look like?" The funny part is it... Read more

  • Eyes on the prize... Some days it's just about not giving up!

    12/3/2013 11:51:11 AM, by DOLCEVITA256

    I'm not letting anything stop me or stand in my way. Who needs New Year's resolutions when you are living and breathing progress and change every... Read more

  • Unrealistic Expectations

    11/26/2013 12:46:33 AM, by BRAINBENT

    I'm so angry right now. Hubby expects perfection, Mother expects perfection and I cannot give either. He complains about spending, she complains ... Read more

  • Barbie, I am not.

    11/26/2013 12:07:20 AM, by BRAINBENT

    Sometimes I think it would be easier to wake up as a perfect Barbie Doll. Perfect shape, perfectly clothed, the perfect appearance at all times. ... Read more

  • How is it November already?!

    11/13/2013 11:49:28 AM, by DOLCEVITA256

    I feel like I blinked and suddenly it was November. I can't believe Thanksgiving and the holidays are right around the corner, I'm not ready! I'v... Read more

  • Comfortable in my new skin, not!

    11/9/2013 11:45:00 PM, by BRAINBENT

    I realized today that I was more comfortable in my overweight days than I am now. At 22/24 shopped all the time, always checked myself out in the... Read more

  • Sick Relationships-Get rid of them?

    11/5/2013 12:40:54 AM, by BRAINBENT

    Today I realized one problem in my journey is staying attached to relationships that are destructive to my goals. Unfortunatley it is... Read more

  • Walking Around Town

    10/13/2013 3:22:01 AM, by LOVELYLYNDA

    Yesterday, I went down to the treadmill about 9 in the evening, because I hadn't reached my Fitbit goal. My boyfriend had already done a lot of w... Read more

  • Thanks Dr. Beck!

    10/12/2013 4:23:54 AM, by KHELIA

    My status today: KHELIA sat for two hours in front of a big plate of puff-pastries and did not have one! Yes! At a press-conference they ... Read more

  • One Sentence

    10/9/2013 8:44:39 PM, by LOVELYLYNDA

    Today, I am feeling happy and healthy.... Read more

  • My Greatest Supporter

    10/3/2013 1:00:35 PM, by LOVELYLYNDA

    Do you think it's easier to stick to a healthy lifestyle when you're single or in a relationship? www.sparkpeople.com/mypa
    ge_public_jou... Read more

  • My Thoughts On Overdoing It Yesterday

    10/2/2013 2:40:28 PM, by LOVELYLYNDA

    Yesterday, I underdid it in exercise, and overdid it in calories. I really love when my Fitbit buzzes that I reached my goal, and yesterday, it w... Read more

  • My Thoughts on an End Date

    10/1/2013 7:43:21 PM, by LOVELYLYNDA

    Today's blog topic: Do you have an end date in mind for when you want to reach your weight-loss goal? If so, make a written commitment to that da... Read more

  • Loving Myself

    9/30/2013 12:58:05 PM, by LOVELYLYNDA

    I am trying SparkCoach, and the Daily Community Task on the phone app tells me to name at least one thing I love about my body, but if I can to a... Read more

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