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Thank You for New Days
7/7/2014 7:46:40 AM,  3 COMMENTS

I have stayed within calorie range for 11 days in a row, then I because sidetracked yesterday due to stress and fatigue. I need to get back on track r...  Read more

DMSPEER93

History awaits your response
7/7/2014 6:39:52 AM,  7 COMMENTS

I had to post this devotional. I read esword devotionals in the mornings before I read my Bible. Today's is so great I wanted you all to get the opp...  Read more

LINTPICKER

Thunder storms
7/6/2014 6:45:48 AM,  7 COMMENTS

I live in the desert of California. Needless to say, we don't get a lot of moisture here. But we do get summer thunderstorms sometimes in July...  Read more

LINTPICKER

Happy Independence Day America
7/4/2014 10:53:31 AM,  5 COMMENTS

I am proud of my country, even though it is far from perfect. 652 Like many nations there are problems, corruption, abuse of power, theft, inh...  Read more

LINTPICKER

Priorities
7/2/2014 9:00:27 AM,  9 COMMENTS

We need to think of our priorities, list them and make efforts to do them and to stick with the most important. If you are Christian (which I am...  Read more

LINTPICKER

Thirty-One Day Streak
7/1/2014 8:03:09 PM,  5 COMMENTS

It may not sound like much, but considering the past year, a thirty-one day streak is awesome. No, I haven't blogged, I have logged in every day, and...  Read more

LUNADRAGON

Another day ahead
7/1/2014 10:37:16 AM,  6 COMMENTS

I have been gaining weight, it is justified since we have been eating out a lot lately. It is amazing how many calories are in food, especially when y...  Read more

LINTPICKER

Yesterday was a great day, today I expect better
6/27/2014 2:07:48 AM,  1 COMMENTS

I did very well yesterday eating. We got in our walking too. I can expect today to go well too. I will keep pushing. I Love to sweat (during exerci...  Read more

LIVELYLULU37

no rest for the weary
6/26/2014 4:01:43 AM,  6 COMMENTS

I went to bed at 8:30 and up again at 12:30. This is getting to be more and more of a norm. I bought sleeping pills, split them in half and take the...  Read more

LINTPICKER

Great week so far...
6/25/2014 8:47:32 PM,  10 COMMENTS

So far, so good. Most everything is in balance. But, tomorrow...look out! I pick up my three local grandkids from tae kwon do and keep four days....  Read more

GRANDMABABA

Another Week, Another Chance!
6/23/2014 1:09:30 PM,  11 COMMENTS

Here I go again! I've long ago lost count of how many new beginnings I've declared. But, today I'm thinking that it really doesn't matter. Those of...  Read more

GRANDMABABA

Success Story
6/22/2014 4:39:46 PM,  6 COMMENTS

I decided to post a story that was printed about me recently. I lost 111 lbs, then after a major life crisis fell a bit into carb comfort eating. I th...  Read more

MAMA_CD

Been Thinking About . . .
6/19/2014 7:21:21 PM,  2 COMMENTS

So I have a large family - seven children - and we are a blended family. Along with large blended families comes chaos and lots of it. So often I fin...  Read more

DMSPEER93

Favorite iced tea for summer
6/19/2014 1:58:27 PM,  9 COMMENTS

I put this together recently and decided I love it so much that it is my favorite for summer. For 2 quarts I used: 2 tea bags of Green tea (Matcha,...  Read more

GRANDMABABA

Awaiting progress
6/18/2014 2:09:19 PM,  10 COMMENTS

Reduced salt: check increased water: check reduced calories: check increased activity: check reduced weight: NO, ouch! Maybe I ne...  Read more

GRANDMABABA

new works
6/16/2014 4:35:12 PM,  9 COMMENTS

Yesterday I was inspired to create some drawings that go with a devotional I will be giving to our Ladies ministry group. We will be reading Psalm 71...  Read more

LINTPICKER

Yes, no, maybe so!
6/16/2014 1:25:51 AM,  16 COMMENTS

I'm alone most of this week as dh must travel again. So, will work on increasing activity, filling up on clean healthy foods and getting to some writ...  Read more

GRANDMABABA

Need to Regroup
6/14/2014 7:10:08 AM,  3 COMMENTS

I had stayed on my healthy eating plan for 8 days in a row. Then I got sick on Thursday and that threw me out of my routine. Now I have really struggl...  Read more

DMSPEER93

Still Raining after all this??
6/14/2014 4:19:00 AM,  1 COMMENTS

Sometime today it is suppose to stop raining. Finally. For the next 2 days ((I think)) it is suppose to be sun-shiny. And I am totally hoping for i...  Read more

LIVELYLULU37

Another concussion!
6/13/2014 12:21:45 AM,  21 COMMENTS

I'm surprised at times that I can think at all. I never played contact sports, but still managed to get 5 concussions, the latest just three weeks ag...  Read more

GRANDMABABA

Buckle Down!
6/9/2014 12:31:51 PM,  8 COMMENTS

A new week, same plan...more resolve! Perhaps this will be the week I can actually get rid of some of those winter pounds. I will focus on more wate...  Read more

GRANDMABABA

My Birthday
6/7/2014 4:01:26 PM,  8 COMMENTS

yesterday was my birthday, 59 years young! I told my husband NO GIFTS! I have enough stuff that I need to get rid of already! He did surprise me wi...  Read more

LINTPICKER

More water, less weight...more salt, more weight!
6/5/2014 4:58:18 PM,  7 COMMENTS

It seems so simple, but I decided to try this again to remind myself how much I am affected amounts of salt and water in my diet. I see-sawed more th...  Read more

GRANDMABABA

answer to prayers
6/4/2014 12:58:07 AM,  13 COMMENTS

Praise God! As many of you all ready know, my middle daughter hasn't spoken to us since Oct. She claimed that we loved the church more than her...  Read more

LINTPICKER

That Darn Scale!
6/3/2014 12:52:09 PM,  12 COMMENTS

It happened again. Just when I expected some loss, the scale let me down. I was at the bottom of my calorie range and had been exercising each day....  Read more

GRANDMABABA

DH Update and Thanks SP Friends
6/3/2014 12:45:41 PM,  5 COMMENTS

A quick update regarding my DH's melanoma surgery.. All went well. He did have to have two more biopsies and will get those results by the first of...  Read more

GRANDMABABA

39 years ago today
5/31/2014 12:07:22 PM,  8 COMMENTS

I walked that long walk down to the man I loved with all my heart. 39 years later, here we are still. I would walk any distance to tell him how much...  Read more

LINTPICKER

DH in surgery
5/30/2014 2:27:51 PM,  11 COMMENTS

As I write this my husband is having some surgery for a melanoma. Doc thinks it got caught early enough that surgery is all he needs. I will be anxi...  Read more

GRANDMABABA

Had my yearly complete lipid profile done! Also, created a way to make an extra income for myself!
5/28/2014 10:30:44 PM,  2 COMMENTS

I had my yearly complete lipid profile done and everything is good. One thing I started taking is Cinnamon Capsules. I take two in the morning and t...  Read more

EH932011

weekend crazies
5/26/2014 11:40:41 PM,  4 COMMENTS

We had 4 of our grand kids for the weekend! ages from 7 to 14. They kept me very busy!! I got quite a lot of exercise in because of them. They do li...  Read more

LINTPICKER

I've got a feeling....
5/26/2014 8:20:09 AM,  2 COMMENTS

And this feeling is wonderful!! I feel GREAT TODAY! I worked out this morning too!! I am doing Jessica Smith 30 Day Challenge. So far I have made...  Read more

LIVELYLULU37

oops
5/24/2014 9:09:38 AM,  7 COMMENTS

I went crazy yesterday. 234 I ate a whole package of PFChang's orange chicken for lunch and then for dinner 4 slices of pizza! But amazingly, I still...  Read more

LINTPICKER

Our last night of this babysitting adventure...
5/24/2014 12:43:18 AM,  13 COMMENTS

With our grandkids for the week, that is. I'm completely exhausted, but our time has flown by with very little drama. At ages 11, 9 and 4 we've been...  Read more

GRANDMABABA

Let's streak!
5/21/2014 4:07:46 PM,  5 COMMENTS

Finally starting a decent streak going. I have logged in 10 days in a row. First time in a long time. It helps I can do it from my phone. I have a hea...  Read more

LUNADRAGON

This headache just won't quit!
5/16/2014 4:47:10 PM,  9 COMMENTS

Some days are such a challenge. I have several migraine triggers and some are pretty hard to avoid. Bright light and loud noise are two things I do...  Read more

GRANDMABABA

A little change that can mean a lot!
5/14/2014 1:09:22 PM,  8 COMMENTS

How do you talk to yourself? I suspect many of you do what I do and it is not a good thing for our health, mental or otherwise! I talk to myself in...  Read more

GRANDMABABA

Newest Source of Strength
5/14/2014 8:38:41 AM,  4 COMMENTS

I have come across some new verses that have been such a source of strength to me on my healthy journey. May others find strength in these words as we...  Read more

DMSPEER93

Energy Crisis
5/13/2014 2:12:10 PM,  6 COMMENTS

I'm stuck. No energy and not much strength for more than a month now. The ms exacerbation makes every task a huge effort. We had a fun, but busy, w...  Read more

GRANDMABABA

Needing Accountability
5/10/2014 2:45:12 PM,  4 COMMENTS

I had to take some antibiotics this winter and that got my yeast levels messed up. I attempted to do a yeast cleanse a few weeks ago, but did not foll...  Read more

DMSPEER93

Don't ya love it?
5/9/2014 8:44:18 PM,  3 COMMENTS

When you take Friday off, and it feels like Saturday, and you still have Saturday? When you think of an idea, but cannot execute it, and know tha...  Read more

LUNADRAGON

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